EASY Standing Indoor Walking Routine | Burn Calories & Shred Fat!

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  • Опубликовано: 17 янв 2025

Комментарии • 63

  • @debrarenteria8167
    @debrarenteria8167 5 месяцев назад

    Love working out with coach Gaby! Thanks Svelte, I'm feeling stronger every day!

  • @naduellab
    @naduellab 2 года назад +9

    As usual, a good routine and just the right length. Thank you🤩. Gabby, I’m nervous watching you get close to the edge of the pool🫣

  • @amychan4049
    @amychan4049 Год назад +2

    Gaby, you are so warm and I am totally inspired by your energy, i only just found you, and now folowing all your workouts. they are achievable and fun to do, thank you for taking the time to film this so we can do this with you honey, love you!

  • @carolbeaulieu5892
    @carolbeaulieu5892 Год назад

    These walking workouts are for me. Thanks so much Gabby and Mere 😊. Who knew just walking moves could get your heart rate up.😊

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Год назад +1

      Absolutely! Walking workouts can be incredibly effective for getting your heart rate up and providing a low-impact yet beneficial exercise. I'm glad you're enjoying them.💪😊🚶‍♀️

  • @SherylLynn333
    @SherylLynn333 2 года назад +2

    This reminds me of Leslie Sansone videos. This type of indoor walking is awesome and works wonders

  • @vivianhudacek1556
    @vivianhudacek1556 Год назад

    Love this! Just watched it, now to follow along. Good for a senior gal who is somewhat sedentary & kept indoors by the cold weather.Thanks!

  • @stacykohl8373
    @stacykohl8373 7 месяцев назад

    Great warm up for anything in your day!!!

  • @CarolLeighton-tu6sk
    @CarolLeighton-tu6sk Год назад

    This is a great one to do first thing in the morning!! Gets the energy going! Thanks !

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Год назад

      Totally agree! Perfect morning energy boost!💪 Check out our other Indoor Walking Routines! Here's the link ruclips.net/p/PLuXYeD0GQBnd2EVv_PPrf7gG7MQP-6FZA&si=eFShaStlPt5XHgEE

  • @elfincrafter
    @elfincrafter Год назад

    I have signed up to one & done. On the walking days this will be great. Years ago I used to go to aerobics class & a lot of these moves were included in the warm up so I'm excited 😊😊

  • @THEBREEZE-r1h
    @THEBREEZE-r1h 3 месяца назад

    Another nice workout!
    Loved the inch worm! Another exercise I have not seen before!
    No tutorials for the first set on this video. But I liked it! Thanks Gabby!❤

  • @roselieber
    @roselieber 2 года назад +1

    Love these walking routines, improve my mood so much! Thank you :-)

  • @PumulaCBanda
    @PumulaCBanda 7 месяцев назад

    Awesome! I did it! I love how these workouts are not killer but I feel better and I know I worked out.

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  7 месяцев назад +1

      That's fantastic, @PumulaCBanda!🥰 It's great to hear that you're feeling better without feeling overwhelmed. Keep going!💪🏻

  • @roisbeza
    @roisbeza 6 месяцев назад

    Terminada mi rutina.🎉🎉

  • @kathytomari3789
    @kathytomari3789 2 года назад

    Great workout in a short time. When you add the arms it makes it work! I'm 68 and have a weak upper body. The arms are going to get stronger with these steps!

  • @ambertyre3796
    @ambertyre3796 2 года назад +1

    Love this one!!! Thank you for sharing!!! 💜

  • @MariaLister-lb8cb
    @MariaLister-lb8cb 7 месяцев назад

    Another fantastic workout thanks😊

  • @NzinghaMasaniManuel
    @NzinghaMasaniManuel 2 года назад

    THANK YOU FOR THIS STANDING INDOOR WORKOUT FOR(LEGS/ARMS) DETROIT !! 52 degrees Sunny

  • @MariaLister-lb8cb
    @MariaLister-lb8cb 6 месяцев назад

    Another great job done 😊

  • @dinaemad3795
    @dinaemad3795 2 года назад +1

    It's awesome workout thank you for sharing this wonderful practice ❤️❤️

  • @JSmith-j4v
    @JSmith-j4v 11 месяцев назад

    Love this

  • @fredsmith1391
    @fredsmith1391 2 года назад

    Thank you fir aharing.

  • @patriciaping9224
    @patriciaping9224 5 месяцев назад

    Great great workout. Thank you!!

  • @joeleonard2847
    @joeleonard2847 Год назад

    Hey Coach Gabby, loveee this as part my morning routine before work. Thanks you guys for all you do😊

  • @LindyGaskill
    @LindyGaskill Год назад +1

    I wasn't sure if this would feel much like exercise but with the arm movements it really works! Thanks, it is a great alternative exercise when you don't feel like going outside for a walk.

  • @dianazayas6592
    @dianazayas6592 8 месяцев назад

    Friday 4 pm this is great I really like your videos

  • @Tammylynn64
    @Tammylynn64 2 года назад +1

    Love This 💜
    Thank you ☺️

  • @vivianacastaneda5519
    @vivianacastaneda5519 2 года назад

    Gracias

  • @mary-lisasabatta
    @mary-lisasabatta 6 месяцев назад

    Did this for the first time today and I absolutely LOVED it! I am so glad you added an arm workout, as I always do your other arm routines. It is freezing cold in Cape Town but I am sweating after this 😂😂 This is going to be my winter workout from now on - THANK YOU!!🎉

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  6 месяцев назад +1

      I'm thrilled to hear that, @mary-lisasabatta! 😍 So glad you enjoyed the new arm workout. Stay warm and keep up the great work! 💪🎉

  • @kellywhitman6561
    @kellywhitman6561 Год назад

    I was like, please don't fall into the pool. 😂 While I loved all of your indoor walking routines, this was my personal favorite! I especially liked the side tap and mini squats. And I'm sure you were working up a 😅😅😅sweat in that FL humidity. Thank you Gaby for another wonderful workout! ❤

  • @heatherbloch3629
    @heatherbloch3629 2 года назад

    Thanks!

  • @marilynmccall2879
    @marilynmccall2879 2 года назад

    Excellent workout. -29 today where I live. Hard to be outside in that weather.

  • @stephanieragland2339
    @stephanieragland2339 2 года назад

    Love this ❤

  • @59skupe
    @59skupe 2 года назад +1

    I bet you could do a set of this outside in the sunshine each mile or even 1/2 mile you walk for more of an effect.

  • @nate25431
    @nate25431 2 месяца назад

    Love your workouts and reminded to tuck the tummy in! This is just what I needed today after recovering from a cold. I need to know where you get your leggings?!

  • @juliediazoni8112
    @juliediazoni8112 2 года назад

    AWEsome!

  • @sl4983
    @sl4983 2 года назад

    Is this in Florida?

  • @gingercameronfordcrouch7057
    @gingercameronfordcrouch7057 2 месяца назад

    Does this build up all over body strength?

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  2 месяца назад

      Hi! 👋 @gingercameronfordcrouch7057! Over time, absolutely! Just remember CONSISTENCY IS KEY. It also depends on your fitness level. 😊❤️

  • @motherof4540
    @motherof4540 2 года назад +1

    I was waiting for her to fall into the pool

  • @galeem713
    @galeem713 2 года назад +1

    I got tired just watching!

  • @joeleonard2847
    @joeleonard2847 Год назад

    Heyy Ms. Gabby!just finished my workout, still loveee it!!!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Год назад

      That's fantastic to hear! I'm so glad you enjoyed your workout. Keep up the great work! 😊💪🏋️‍♀️