Fundamentals (Advanced) Beam Spins Complex, with Elise at Corby Gymnastics

Today Elise will be demonstrating a beam complex to the song 7 rings. The routine focuses on the basics needed to improve your spins on the beam. Can you watch Elise and learn the routine? No beam is needed for this session, as the complex can also be done on the floor. We would love to see how you get on with this routine so why not send in your videos to our Facebook page: Corby Gymnastics