Deep foot massage. How to loosen a big toe and foot. How to treat hallux rigidus with Raynor Massage
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- Опубликовано: 24 дек 2024
- Raynor massage, known for its holistic approach to bodywork, can offer several potential benefits for individuals with hallux rigidus, a condition characterized by stiffness and limited movement of the big toe joint. Here are some ways in which Raynor massage may help alleviate symptoms and improve overall well-being for those with hallux rigidus:
Pain Relief: Hallux rigidus often causes discomfort and pain in the big toe joint. Raynor massage techniques can target the muscles, tendons, and ligaments surrounding the affected area, helping to reduce tension and alleviate pain. By releasing muscle tightness and improving circulation to the region, Raynor massage may provide relief from the discomfort associated with hallux rigidus.
Improved Range of Motion: Restricted movement is a hallmark of hallux rigidus. Raynor massage employs deep tissue and myofascial release techniques that can help increase flexibility and range of motion in the toes and foot. By addressing muscular and fascial restrictions, massage therapy may enhance the mobility of the big toe joint, allowing for easier and more comfortable movement.
Release of Adhesions and Scar Tissue: Over time, individuals with hallux rigidus may develop adhesions and scar tissue around the affected joint, further limiting mobility and causing pain. Raynor massage utilizes deep pressure and targeted manipulation to break down adhesions and soften scar tissue, promoting greater freedom of movement and reducing discomfort.
Improved Circulation: Restricted blood flow to the toes and foot can exacerbate symptoms of hallux rigidus. Raynor massage techniques, such as compression and friction, can help improve circulation to the affected area. Enhanced blood flow delivers oxygen and nutrients to the tissues while facilitating the removal of metabolic waste products, which may support healing and reduce inflammation.
Relaxation and Stress Reduction: Living with a chronic condition like hallux rigidus can be stressful and impact overall well-being. Raynor massage not only targets physical tension but also promotes relaxation and stress reduction. Through rhythmic strokes and deep tissue work, massage therapy can induce a state of relaxation, calming the nervous system and promoting a sense of ease and well-being.
Enhanced Posture and Gait: Compensatory movements due to pain and stiffness in the big toe joint can affect posture and gait patterns. Raynor massage focuses on addressing muscular imbalances and restoring proper alignment throughout the body. By releasing tension in the feet, legs, and hips, massage therapy may help improve posture and gait mechanics, reducing strain on the affected joint and promoting more efficient movement.
Emotional Support: Coping with a chronic condition like hallux rigidus can take a toll on mental and emotional health. Raynor massage provides a nurturing and supportive environment in which individuals can relax, unwind, and release built-up tension and stress. The therapeutic touch of massage therapy can promote a sense of emotional well-being and connection to the body, fostering resilience and coping skills.
Complementary Treatment: Raynor massage can complement other therapeutic interventions for hallux rigidus, such as physical therapy, stretching exercises, and orthotic devices. Integrating massage therapy into a comprehensive treatment plan may enhance overall outcomes and improve quality of life for individuals living with this condition.
It's important for individuals with hallux rigidus to consult with a healthcare professional before starting any new treatment, including massage therapy, to ensure that it is safe and appropriate for their specific needs. Additionally, seeking out a qualified and experienced massage therapist trained in Raynor massage can help maximize the potential benefits while minimizing the risk of injury or exacerbating symptoms.
Here are some good links for people interested in Raynor Massage
Our Main Website www.raynormass...
Our Online Massage Courses www.raynoronli...
Upcoming worldwide course schedule www.raynormass...
Massage Courses in Vermont www.raynormass...
Massage Courses in Australia www.raynormass...
Massage Courses in New Zealand www.raynormass...
Massage Courses in the UK www.raynormass...
Massage Courses in Canada www.raynormass...
He's the man he knows exactly how to massage where there's pain and all the pressure points this is the kind of massage I need right now.
Come to one of our courses!
Dont know if you guys gives a shit but if you're stoned like me atm then you can stream all of the latest series on InstaFlixxer. Have been watching with my girlfriend lately xD
@Devin Leighton yea, have been using instaflixxer for years myself =)
@Devin Leighton yea, been using instaflixxer for months myself :)
@@edgarmalik8587 @london Keith has you beat
Where do I get this done? My left foot has barely any movement
She's trying to get her foot away from this man. 😂
😂😂😂ayo
Yep and then casually holds her foot back😂😂😂
This has helped me so much!!! Do you have to massage it daily. Each day it feels like it stiffens up allover again.
This guy is the messiah of modern massage.
Thank you
My husband feels pain and stiffness too on his right toe it’s so painful thanks for this video very helpful
How is it now?
How do you seek treatment like this? I’m really in need. Chiropractor? Massage Therapist? I’ve never seen specific treatment offered such as this.
Ive been asking the same question I would like to know too!
Another fantastic torture session.
Thanks
I really need a session with you? What do I need to do to get one?
Hello do you have any practitioners in LA? I am post Bog Toe surgery thx
It’s called reflexology, look it up
How can I get a session with this man? Seriously, someone let me know please.
Caron Rayford come to one of my courses, when the pandemic is finished. In the meantime you can take my online course if you want. Www.raynoronlinecollege.com
Great video
I need this
What are the benefits of getting a foot massage
Loosen up the big toe.
Just like his finger massages help fix the shoulder and upper back 😐
Improves circulation, reduce tension in foot muscles or hypertonic areas on specific reflexes, may help rid the foot and the body of the buildup of certain cellular debris, uric acid, toxins, excess fluid, and inflammation. Also it's a really good way to prevent hammer toe and mallet toes that is very common in the elderly population as years of tension of accumulated in their feet.
It will improve swelling and pain😊
It is similar to asian reflexology?
I need this right now!
Where are you located? I really need a session.
I’m there with you
He's in Australia bro
Far. Really really far😩😭
Another great video👍
Yes
I Love the foot
Thank you
@@brandonraynor God Bless America
God Bless all countries!
I sprained my ankle and 5 weeks later still have a degree of swelling and alot of stiffness and limited range of movement. Funny thing is, my bunion is much less severe and my big toe points out straight rather than twisting inwards. It's bizarre, just wondering whether it's going to return to original position once flexibility in my ankle returns.
Go see a diversified chiropractor. Get acupuncture to reduce inflammation and then graston done on your feet! It hurts but it works the best and fastest! I promise! Research it! I recently moved so I was looking up techniques to do on my own. I won’t do this-I will try graston myself before this…. But I’ve had it done…. Don’t try to do that since you’ve never had it done go have it done somewhere!
Amazing. Thank you for sharing these torture techniques 🤪
You are welcome
The rapid shaking with the toe turned my stomach
Est ce que quelqu'un a testé cette technique en auto massage ? C'est faisable ?
Oui
Do you know of anyone in Murfreesboro tn that could do this
Does it tighten right back up when she leaves or hurt worse after the treatment?
It doesn’t tighten up but it can be a bit sore on areas that got worked but didn’t release.
9:59
Toronto?!?!
Yes !
so relaxing
💦
It looks too.painful...😁😁😁
Are you in south FL ?
No but I lived there in the early eighties
@@brandonraynor Is that a cocaine cowboys reference 😂
Did you find anything similar in south Florida?
Working those sessimoide bones
What kind of therapis does this??
Raynor massage therapists
I live in Albania. Are you aware of any therapists trained in your techniques who live in the Balkans? I will travel to get relief.
With this kind of massage this could straighten my bunion in one session.
Nah. Just loosen it up. Flexibility. Can’t straighten deformed bone.
I used to skateboard and I have had this pain for the last decade. It really is not fun
Absolutely not. you should get a Raynor massage
same. this is the first vid I clicced looking up massages
Its painful..... however it's a cure
Absolutely
Brandon, after you’ve worked on someone that has lots of trapped energy, even though you’re trying to remove it and shake it off, do you yourself feel the effects of that energy later? And if so, how does it affect you? I would think with you working so closely with that trapped energy and for as long as you do, it has to bother you a bit. Love these videos!
I have to have a good shower and I use Dr Bronner's Soap to get rid of the energy I pick up.
NEED
I need this man to massage me
Mackay is a nice city.
SkinnyCow yes and I hear the hinterland is beautiful
Yes it is.
I know you maybe strong, but wont your fingers hurt after treating a lot of patients?
Yes I get my hands massages regularly otherwise they will hurt
Massaged sorry autocorrect
Adoroooooo🇧🇷🇧🇷
Flicking off the energy….lmao
You don’t believe in life energy? Oh well. Do you believe in things you can’t see like radio waves, wifi, thermal energy etc. Because if you don’t believe in life energy what is it that provides warmth to the human body while it it alive but the moment it departs, at the time of death, makes the human body cold?
@@brandonraynor you listed things that can be demonstrably tested for and repeatedly confirmed. “Life energy” is cellular metabolism. Even if you could “flick it”, which you can’t, what would that even be doing g?
He is touching the pressure points.