Thank you very much. They really did help my breathing. I would suggest having the exercises already written down so that you can just go through them and we could do them along with you. They really helped.
I will be praying for you. I got better for a long time. but trying to move away from fossil fuel plant and smoke. I need a miracle. To breathe normal again would be awesome.
was diagnosed with moderate emphysema , mild coranary calification and mild thoracic kyphosis in march after a CT scan for a NHS lung health check to add the the chronic depression ive had since i was a toddler and ankilosing spondilitis. liver and kidney not working right caused by statins. muscles degradation cause by statins and the heart problem is also caused by statins. Ive yet to start any treatment apart from an inhaler which isnt working. still waiting on more tests before they can start any training excercise or proper treatment. think ive had it for a long time as ive had trouble breathing since 1982 from getting a punctured lung and fractured ribs in the falklands war. Plus all the chemical weapons training i did by having to go into a gas chamber and have to get the gear on while holding my breath with gas filling the chamber. plus 1977 firemans strike i was on the green goddesses so inhaled a lot of smoke from fighting fires with no breathing apparatus. So trying out these excercise till i can get to see a physio to get me started. but cause of the pandemic stuff thats on hold until further notice. The CT scan was delayed for about 8 months cause of the pandemic so dont hold out much hope of getting the rest of the tests done this year and be put on the right medication and excercise program for me.
Did you say you had a loved one with copd. I was suffering worse than ever with copd when i followed your video. I started to work hard on health. Please go to "Be in health". There is a spiritual root to all disease. I started repenting for sins i didnt know i had. I started coming out of respiratory distress. I am still going through healing and deliverance. Its a process, but i want others to heal. Also doctor henry rights book A more excellent way.
I’m trying to find excersizes that are for severe emphysema and for osteoporosis with kyphosis also will theses be ok I don’t want to fracture my spine again
Thank I enjoy the class feeling better since I started 😊
That’s awesome to hear!
An excellent starter video! Very much appreciated 😊
Thank you very much. They really did help my breathing. I would suggest having the exercises already written down so that you can just go through them and we could do them along with you. They really helped.
Thanks Janet, glad to hear you found it helpful :)
USEFUL WORKOUT. THANK YOU
Thank you so much. I have severe COPD and will try this out.
I will be praying for you. I got better for a long time. but trying to move away from fossil fuel plant and smoke. I need a miracle. To breathe normal again would be awesome.
ThankYouSir👍👍
It's a pleasure
was diagnosed with moderate emphysema , mild coranary calification and mild thoracic kyphosis in march after a CT scan for a NHS lung health check to add the the chronic depression ive had since i was a toddler and ankilosing spondilitis. liver and kidney not working right caused by statins. muscles degradation cause by statins and the heart problem is also caused by statins.
Ive yet to start any treatment apart from an inhaler which isnt working. still waiting on more tests before they can start any training excercise or proper treatment. think ive had it for a long time as ive had trouble breathing since 1982 from getting a punctured lung and fractured ribs in the falklands war. Plus all the chemical weapons training i did by having to go into a gas chamber and have to get the gear on while holding my breath with gas filling the chamber. plus 1977 firemans strike i was on the green goddesses so inhaled a lot of smoke from fighting fires with no breathing apparatus.
So trying out these excercise till i can get to see a physio to get me started. but cause of the pandemic stuff thats on hold until further notice.
The CT scan was delayed for about 8 months cause of the pandemic so dont hold out much hope of getting the rest of the tests done this year and be put on the right medication and excercise program for me.
Sorry to hear about you struggling! I hope you find these exercises helpful!
I have a heart problem and those are great exercises for me, Thanks
Thank you very much for the feedback, we are happy to hear the exercise routine is helpful! :)
@@BackInShapeProgram UR welcome.
Thank you, this actually helped me. i do excersize, but your routine seemed better.
Glad you found it helpful! 😊
Did you say you had a loved one with copd. I was suffering worse than ever with copd when i followed your video. I started to work hard on health. Please go to "Be in health". There is a spiritual root to all disease. I started repenting for sins i didnt know i had. I started coming out of respiratory distress. I am still going through healing and deliverance. Its a process, but i want others to heal. Also doctor henry rights book A more excellent way.
You remind me of my son. I want your loved one to get better. Suffocation is horrible.
Thankyou 🙏
No problem :)
Thank you for this x
I’m trying to find excersizes that are for severe emphysema and for osteoporosis with kyphosis also will theses be ok I don’t want to fracture my spine again
Thee are very gentle and should be fine but run it by your doctor if you're unsure.