VEGAN GREEN BANANA CREAMY SOUP⎜SIMPLE INGREDIENTS
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- Опубликовано: 12 июн 2024
- So, this is a very popular soup in the small cities and in the interior of Brazil, because bananas are a national fruit, and they're very inexpensive and very versatile! :) So, I advise you to use green bananas, not ripe ones because the soup will taste sweet if the bananas are ripe. If you have any doubts about it, cut it a piece of the banana you intend to use for the soup, cook it in water and salt and try to see if its sweet or not. Hope you like this soup, cuz I'm addicted to it ;)
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Ingredients and directions the vegan green banana creamy soup:
INGREDIENTS:
- 3 large green bananas, peeled
- 2 tablespoons vegetable oil
- 1/2 cup of mirepoix (a mix of minced celery, carrots, onions)
- 2 cloves of garlic or 1 teaspoon of garlic powder
- pinch of black pepper
- 1 tomato, finely chopped
- 2 1/2 cups of water or veggie broth
- chopped fresh parsley (or any fresh herbs of your preference)
- 1/3 cup of any vegan cream
- 1 tablespoon of Worcester sauce
- truffle oil or olive oil, parsley and croutons for garnishing
- salt to taste
DIRECTIONS:
- peel and cut three large bananas
- in medium heat, add the vegetable oil to a pan, add the mirepoix, saute until light gold (approx 10 minutes)
- add the tomatoes, saute until tomatoes are broken and soft
- add the sliced bananas, cook for 5 minutes
- add the vegetable broth and parsley, cook for 20-25 minutes in medium-low simmer
- pure everything with a blender or a hand mixer
- add the Worcester sauce and vegan cream
- adjust the salt and pepper if needed
- garnish with the parsley, croutons, and olive or truffle oil
👉 PRINTABLE RECIPE: chefjanapinheiro.com/vegan-gr...
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Vegan green banana creamy soup⎜simple ingredients recipe by Chef Jana Pinheiro 
Хобби
Hi there! So, I recommend you to use green bananas or almost completely green ones and not ripe ones because the soup will taste sweet if the bananas are ripe. If you have any doubts about it, cut it a piece of the banana you intend to use in the soup, cook it in water and salt and taste it to see if it's sweet or not. Cheers and happy cooking, folks :)
Are these bananas or plantains?
@@katherineseveriche184 green bananas but you can also use plantains. ;)
@@humanevolving692 Thank you!Happy new year to you too! :)
A contrario 😉
@@carlosleon8414 a contrario??... :)
Love the watermelon and cauliflower plush toys! Nice recipe.
Perfect. I could definitely do this!
Go for it!
Amazing video ! SO excited to try your unique cuisine ! You are lovely
Hope you enjoy!
Definitely making this Green Banana Creamy Soup dear Chef Jana, I bet this soup would be great accompanying some Vegan fried tacos, stuffed with refried beans or mashed potato, and garnished with some avocado and tomato slices! 😋👍
Nice to see someone else who makes green banana soup. It’s so delicious!
I know, right? Bananas are so underestimated when it comes to savory dishes! :)
Beautiful, I love those simple recipes using everyday vegetables. But this one takes the cake. Bravo!
Thank you so much Mary :)
You are amazing and your recipes so unique. You know, like you ;)
second that
Thank you :)
Looks and sounds amazing ! Can't wait to try this one - thanks Chef Jana :-)
Let me know, Samantha, Id love to know your thoughts! :)
i love bananas, thankyou chef for sharing another recipe for bananas,
Delicious! We found that blending the soup made it sufficiently creamy that we could omit the vegan cream/coconut milk. We don’t keep Worcestershire sauce on hand & instead added Bragg’s Liquid Aminos to taste.
Great tip!
Thank you so much for the recipe, serioulsy, your recipes are so unique, I love them! I will be trying them soon.
Thank you so much Abby, it's very nice to hear you like the recipes, gives me even more motivation to keep on cooking :)
Much love to you :)
Your banana peel pulled pork recipe is heavenly, I can't wait to try this one! You are amazing!!!
Thank you so much Sofia, this is very sweet of you! I hope you like this one as well :)
Been missing you curly gurly Lol. Cannot wait for the next and as always. Thanks for sharing !!)D
And Im back! ;) Nice to see you too, my dear friend! Much love :)
I love you Chef Jana.
Your recipes and your personality light up the sky!
🌞💖🤗😉🙏
Thank you so much 😀
Hello and Happy New Year Chef Jana, I love Banana; Delicious Soup and great Recipe!!!
Thank you, gorgeous! :)
Super! Great job!
Thank you :)
Awesome 👏 Thank you very much . You are so creative. I will have to try this. 🙏🏼♥️👌
Let me know if you like it! :)
Perfect winter soup using only simple ingredients... Awesome, chef! :)
Thank you :)
Looks amazing!
Thank you :)
Oh looks super delicious! Great recipe dear❤
Thank you my darling :)
Wow amazing thank you so much dear
Thank you, Zara ;)
Green banana soup 😳 I didn’t know such a thing existed. Looks amazing!
Yes, sir, such thing does exist... ;)
Muchas gracias!
❤️
Looking delicious. Thanks for sharing
Thank you my darling friend :)
Great looking soup...soup for breakfast yayyy!!
Ha! That's a great idea actually :)
Chef Jana...... made this soup and yummmm yummmm yummm is the word for it...... thank you so much for such amazing and interesting recepies with banana peels and raw bananas...
We have always used raw banana in India for kebabs and curries and subjis etc but never ever used the peels....
Made the meat balls the other day and my daughter just loved it with her spaghetti and bolognese.....
You are a fantastic and an innovative cook and always look forward to your recipes.....
Best wishes Jana and loads of love from 🇮🇳
Keep cooking and sharing...
Chef Jana, it's cold here and this soup will be wonderful in my house. Thanks for showing me how to make it. LIke 126 Gary
Great recipe Jana, TFS, Stay Blessed.
Thank you very much Zeena :)
Amazing recipe
Thank you :)
Yum! 👍
😉
super delicious!
Thank you my dear friend :)
Special but worth trying Jana !! 👌👌👌
Its really delicious actually :)
Very nice soup😋😋😋
Thank you :)
my wife still loves that banana peel pulled pork recipe, another incredible and creative recipe chef Jana! so happy to see your channel blowing up!!! you deserve it!!!!
Hey Albert! means so much to me that your wife likes it, warms my heart!... And thank you for being such a nice supportive friend, we started together and we are growing together, that's really special, isn't it? :)
Absolutely chef Jana! you are an inspiration to us all, one day we will have a glass of red wine together and celebrate!!! much love
Thad be awesome! ;)
Have a fab day and say hi to your wife for me :)
Wow another amazing vegan recipe.I saw first time soup of green bananas.Its very healthy soap.I can't wait to try it .Thanks for sharing such an amazing recipe.
Thank you very much! And let me know your thoughts when you make it!
Much love my dear friend :)
Again Healthy and Yummy Vegan Green Banana Creamy Soup dear.
Thank you so much :)
I made the banana peel meatballs today. It was breakfast time so I ate two bananas, I put 5 bananas in a jar and I absolutely could not eat another banana! ( the jar was full)
So I brought it to my son and said, " eat this" which as a teenager his reply was, " what's wrong with it?"😂
So this recipe was perfect timing for me!! Tyvm!!
Ha! let me know how it worked for you... Im curious! Have a fab day :)
@@ChefJana I didn't get to the soup, but I'm sure you'll understand when I tell you that I realized I had all the ingredients to make chocolate ice cream! I used the bananas from the meatballs, a can of coconut milk, sugar / chocolate / vanilla extract...
It was soooo good! I'm going to try to make the curry soup. I'm out of tomatoes but have potatoes so yay!
I am loving your vids. You inspire me. 💛
Ohhhhh..... I totally understand :).... I've never made this ice cream with chocolate, nice touch ;)
Thank you so much for your nice support, it means a lot to me:)
have a fab day! :)
Looks Tasty
Thank you! :)
Oh my goodness, I bumped into this recipe that I actually missed. I’ve had green banana cream soup once when visiting a friend in Minas Gerais and always wanted to make it but didn’t know how. So happy I found this 💃💃💃
Yaaayyy!!! :)
This sounds super interesting.
It tastes so delicious! :)
It sounds amazing to make soup from banana's thanks for the share and a great video..👌👌👌
I think it's great too :-)
Thanks Roger :)
Thank you so much :)
Delicious
Thank you :)
Jana, I love your recipes, but could you please explain what is the base of the salsa you make with tomatoes before you add the chopped up green bananas, , this soup looks absolutely delicious, can't wait to try it. May God Bleds you for everything you do.
I Love your shirt
Your talent is very unique! Love this recipe 🥰
Thank you so much 😊
@@ChefJana 🙏
In the Caribbean, they eat green banana porridge (actually it's green plantain) which is sweet. Never thought of doing it savory. Really enjoying your videos and style of cooking.
Thank you soooooo much Gail! Makes me so happy to hear you enjoy the food I make, warms my heart!
Give this one a go and let me know if you like it :)
Have a fab day :)
I cook oil free so I'm going to try adapting this recipe. It won't be as rich but I hope it will still be flavorful. After reading the comments I want to try making a green banana curry too. I love your videos. You have something exciting and different for the vegan community.
Wow, thank you so much for your sweet comment! This has brightened up my day! I have just made a banana peel curry if you'd like to check it out... Let me know if you like it!
Much love, Angela!
Very tasty soup. Nice share. Stay in touch.
Thank you my dear friend, I sure will :)
very special,Good night friend
Thank you so much! Have a good night too :)
I had green banana curry at a vegan restaurant and it was delish. I went back for more at another time and they stopped making it because people were turned off when they heard banana stew. I was so bummed out! So thanks for sharing this!
Izzaboutchu! Google recipes for green banana curry. It’s really easy to make at home.
That's such an underestimated fruit for savory dishes, I happen to love it as well! Especially if its a curry, which I've just made here on the channel. ;)
you're becoming the banana queen!
I know, right... lol
they make great "mashed potatos" too. They are one of the best friends of people on aip and others who do not eat potatos.
💚💛💚💛, delicious 🥰, dear friend 💖, lots of Love, 💗
Thank you so much 😊
@@ChefJana 💖💖
Fantastic recipe 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋👍👍
Thank you so much :)
Wow very yummy
People in the Caribbean make green banners soup all the time ,this isn't new.
@@charlesmary31 true. ;)
Thank you, Rila ;)
Jana, eu adoro creme de banana verde. Tenho uma vaga memória de uma tia que fazia maravilhosamente. 🤤
Oi flor, tomara que tenha ficado tao delicioso quanto a da sua tia! :) Beijos!
Awesome creamy n healthy soup my beautiful friend, nice beautiful outfit, you look gorgeous my sweetheart, big thumbs up, stay blessed dear
Thank you so much my sweet sweet friend! :)
Thank you so much for your amazing videos! I have a question, I’m pretty sure you’re talking about regular green bananas but my mom just asked me if I was sure that it’s not plantain green bananas that you’re referring to. They look like regular green bananas and not the huge plantain ones that I see at the store, so if anyone could get back to me I would appreciate it 🤗
Hi sweetheart what a difference kind of soup love this one thanks for sharing it’s always nice to see our princess love the nail and is that another new top you are wearing but you would look gorgeous in a paper hat it’s so nice to meet such a genuine beautiful chef as you btw the soup is also beautiful massive like and take care can’t wait to see you again xxx
Thank you so much, my sweetheart, I love reading your sweet compliments, you are such a gentleman!
Much love to you my dear John! :)
Since I have recipe for the green banana pancakes and this green banana soup, what would be the main dish based on green bananas as a leitmotiv?
Is it important to peal the bananas with a knife (the way you did in the video) or is it okay to just peal them like a regular banana? Thanks for the recipe! 🙏🏻
Thank you chef, we make this soup using macho banana (plantain), no vegies but our base is like making a tomato sauce and add the green plantain, we use cream but I like your coconut cream. I will try it. Thanks
Yummm... It must be delicious! :)
Can you use the banana biomass to do the same?
I use green bananas for porridge. Peel the banana put them in the blender with a little water and blend. In a pot of boiling nut milk of choice you can pour the bananas mixture in it. Let it cook put some vanilla extract cinnamon and sweetem
Yummm..... Im salivating here... ;)
Oh my goodness Jana this recipe is a winner. My husband loves green bananas! I have a few recipes with green bananas on my channel. I am going and make some green banana soup!!!🍲👏👏👏👍👍👍😊😊😊😋😋😋😋🌺🌺🌺🦋🦋🦋 Happy new year!!!!
yaaayyyy!!!!! I'm going to check your recipes right away, I bet they are all fantastic, as always! Much love, Martina! :)
@@ChefJana yesterday was my 12th wedding anniversary and I made this soup - a little differently though and we enjoyed it immensely!!!😋😋😋😋👍👍👍👍 The video with the recipe is now on my channel and I gave you a mention.
Really, 12 years, that's really nice, Martina! And you've made the banana soup to celebrate, I'm so honored! I'm going to check your recipe there right now! :)
Hi, What brand and model immersion blender do you use? I want one badly! :)
Mine is a Braun model Minipimer 5 Vario MQ 5200 WH :)
Can I use green platanos? My stores don’t have green bananas.
Can you do this recipe with plantains?
Hi, Can I use plantains instead of bananas?
De vuelta 👍❤️🌱🍌
De vuelta, guapo! :)
i’m guessing fred comes here everyday
Can I use green banana flour instead of bananas?
Great videooooo. Likeeeeeee 76. Keep it up with great videos. Greetings
Thank you my dear friend :)
Que delícia! Com o toque final, então!!!
Parabéns!!!
Adorei.....
Super Like 65!! Tudo de Bom!
Ótimo Dia! Beijos...
Sucessoooo!
Obrigada meu querido!
Muitos beijos! :)
Valeu!!!
Beijos.....
Ufff la receta es rarilla pero habrá que probarlo ... besoooossss
Si por supuesto, Ricky! Besos guapeton! :)
hi there, greetings from germany!
i wonder what it would be like to cook your bananapeel-balls in this banana-soup instead of tomatosauce. do you think it would be too much? would it be any good? what do you think?
Hello there! :)
Humm... I think that perhaps it would be too much, yes... because the balls need some watery base in order to cook properly and this soup is too thick... Much love! And let me know if you make it. :)
I like this recipes so much because it's easy to find these ingredients but I am absolutely shocked you can cook banana peel most definitely looking forward to that recipe
Are those plantain bananas or regular bananas that we eat raw when they are yellow?
Those are regular bananas, Fran
Can you freeze leftovers, thanks
yes :)
@@ChefJana Oh thanks for reply will help senior on a budget.
I’m sooo crazy for randomly searching “banana soup”
But it looks good tho
I hear ya... :)
Are these green bananas the same as plantains?
No, those are regular bananas but you can definitely make this with plantains. 😘
It says to add tomatoes, but they are not in the recipe in the description?
Never mind, I see it now. LOL. Sorry
😆
kolek pisang
Ini mah kolak
2000 2023
Worcestershire sauce is not vegan, I think. Isn't it made with anchovies???
Jay Barba yes however there are several brands that make vegan Worcestershire sauce or, you can make your own, I se to do that actually.
I don’t think green bananas are ripe.
What kind of vegetable oil are you using? Typical vegetable oil in the US is cottonseed, canola and soy, and its just GMO processed rancid crap. Im not sure how it is in Europe , but I would recommend not using any of those oils, canola oil is so acidic and toxic.
I tend to use either corn or soy oil, organic. The goal here is to use a neutral taste vegetable oil, so it doesn't interfere with the taste of the vegetables and has a higher smoke point than olive oil.
Super! Great job!
Thank you :)