What's in the Fridge? | Day 5/31
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- Опубликовано: 4 янв 2024
- Starting 2024 doing some intense sh*t! For 31 days during the month of January, I will be uploading to RUclips every single day and make it a challenge to push myself. Consistency with various hero workouts, bodybuilding workouts, and cardio sessions. More content from behind the scenes of my day to day. As well as tons of different video concepts.
Day 5 Workout:
Florence B. Choe Hero Workout
9 Man Makers (2x35/20 lb dumbbells)
11 Burpees
In remaining time, AMRAP of:
300 meter Run
27 Air Squats
9 Handstand Push-Ups
Follow along with the workouts and get ready for a hell of time!
www.wodwell.com
Instagram: / sethferoce
All American Roughneck
www.allamericanroughneck.com
Code "SETH" 10% Off
Axe & Sledge Supplements
Code "HWMF" 10% Off
www.axeandsledge.com
#sethferoce #fitness #monthofmayhem 
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![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Music Video)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
Love that you show your cardio routine. Alot of body builder influencers try to say that we don't need to do cardio but like you say wtf not. Great video
Besides Mike o Hearn, who says you don’t need to do cardio
I did it very sparingly but yeah his view on it inspired me to get back into it.
The way you and cbum praise your women is exactly why you guys always look happy and will always be happy, and why those women love to take care of you. You seem like such a stand up guy
Thanks for being a genuine person Seth.
Fucking love this dude! Just the simple fact that someone in his position is doing something like this is awesome! Good on you Brother! Much love. 👍🏻🇺🇸
Thanks for sharing your fridges and pantry with us all. Enjoyed it
Respect brother. Love all your stuff
Thanks Seth awesome as usual
Absolutely love your videos
Love your enthusiasm and values Seth. A role model for a generation. Very best wishes. Jim Harrison. Cheshire UK.
Strawberry over grape jelly. Cholula hot sauce, and Sprite Zero. Man I knew I love this channel for a reason 😂😂
Omg looking into your fridge is blowing my mind. Hot sauce, diet soda, and chocolate milk are on point !
Keep the videos coming!!
Absolutely on point as usual , chocolate milk peanut butter and jelly rice cake and no sugar root beer are for sure my top guilty pleasures. Love all your stuff been following for yrs.
🔥! Just found this channel/video, and I'm definitely gonna follow along! Exciting as I'm dealing with 2x protruding herniated discs with an annular fissure that has caused me pain since May 2022 where I got it because of a deadlift injury... Love to see other people grind! 💪
LOVE IT KEEP THEM COMING
Love clicking on a video from Seth and then hearing Metallica!
I cracked up so hard at 11:25 even rewinded it a few times. Highly relatable.
Love the refrigerator video. Keep up the good content 💪💪
This is amazing🎉❤️😁🤝 always was waiting for this type regular videos🎉🤜 big love man 🤜🤝
Thanks keep crushing it
I love your videos Seth!
Utz is in my home town, love it seth💥💣💥
Basement freezer goals!!!!
Love these videos so much 👍🏽💪🏽💪🏽💪🏽
thank you for doing these. means a lot. - USAF Vet
"It's beautiful, do the work!!"💯
I'm the same exact way. Got this thing knowing what's in people's fridges lol good shit brother ! Much love God Bless!
Awesome video! LMFAO your personality is funny af and keep them videos coming
love the lifestyle stuff =)
HWMF 💪💪💪💪
You are a “REAL” mother f****r. Appreciate you being down to earth and sharing your hobbies, family & of course the workout & Nutrion content.
Your videos help me keep my mind right. Any time I start to puss out. I watch one of your videos. Suck it up and drive on
Would love to see a video on what your cycle looks like and doses brotha, cheers from California 🍻
one of the healthiest functional bodybuilders. Guy does his cardio and actually is serious about it
Forgot what got you to the dance and the sales. Nice to see you came back to RUclips. Hope it’s not just financially motivated
Great vlog as always thanks bro take care bro.
Was that a new Flavor of the Grind in there? looks like a passion fruit
Sunkist Orange Zero Sugar (cans, small bottle, large 2 liter etc) is awesome. Guilt free and very satisfying with a meal.
ETA: I wrote that before I got to the part in your video where you show it (13:20). lol
Best channel on the internet
Like to see an episode of explanation of all your supplements, how to use, and what there for.
Thank you
Jeremy Zedaker from NW Ohio
I absolutely loved this for some reason lmao
I feel you with that wheezing
We're all gonna make it brahs
😎
Greetings from England. Your fridge / freezer situation is insane. All of your chiller appliances would not fit into the bedroom in my apartment 😂😂😂
5:24 strawberry for the win my guilty pleasure is Kodiak protein pancakes with peanut butter and jelly and honey
💯💯💯
i see some bottle of nutella you’re anreal italian man i love it 😂😂😂😂😂
Costco strawberry jam is bomb!!
I have the same obsession with people's fridges and pantries. In case you haven't watched, Men's health has a "Gym and Fridge tour" series with a bunch of celebrities that I think you would like. Anyway, love the channel, especially these "behind the scenes" videos, keep it up, brother!
Damn I wish a had a freezer full of wild game...
Seth is the type of guy I think could pass navy seal training. Physically an animal and a little offside mentally which would help out.
Dr.Pepper Cream soda 0 is life!
Hey Seth, not sure if you like the pickle juice as much as the pickles. But at our local Atwoods, they sell the Best Maid Pickle gallon jug of just the pickle juice. It is freakin' Epic! (oh and I am also a pickle Connoisseur, you ever been to Twisted Root Burger place? They have huge jugs of ranch pickles, hot pickles, wasabi pickles, and regular dill pickles, all you can eat btw lol)
Love you bro keep going mother.....🙏
Ferocious is at it again. Love when metal comes on in a feroce video… right as you are getting yourself mentally prepared for workout bright and early on a Saturday morning. You can tell Seth lives for this shit. And I do too. Don’t change brother. Fuck society, I’m getting big bitch.
💪🏻🤘🏻
Lots of Nutella, my guilty pleasure too lol
Ahh, the basement freezer full of deer meat. That's PA shit right there. Can't live without it.
Time for Utz pre-workout
When you have two freezers full of various meats you truly have made it in life .
Dang I was hoping to see some hero workout clips
The Paul saladino comment 😂😂
He has 3 fridges and pantries filled with food and here I am with a total of 5 things in my fridge
Sprite zero with supper ftw!
Love you Seth and all but fuck pickles lol. Great job brother thanks for being a great inspiration.
Seth proves you can be on roids yet be responsible healthy and take care of your heart liver and organs. He gets his bloodwork done he diets and honestly does legit cardio that defeneitly benefits his heart not bs 10 min of fast walking on a treadmill twice a week like most bbs preach.
Greek Yogurt🤤
50 seconds and on should be printed on a t-shirt " Haha, it hurts. I love it, though. "
Tacos!!!
As an Italian, I LOVE olives. Also, Seth, I’m a big fan of fairlife. During my prep, I like to end the night with a homemade protein ice cream with the ninja creamie. I use a cup fairlife, 1 cup almond milk, 1 scoop of vanilla protein powder, and a little vanilla extract. It kills my cravings, low in calories, and isn’t what I would consider unhealthy.
Doing the Con Air workout I see
Nice fridge.
strawberry on top
Bro where do you find so many zero sugar drinks. Costco and Publix don’t have much. I love zero sugar soda but I usually just get some DC’s.
You said you got that Bear a couple years ago..how long can meat stay frozen?
I may have missed it but what app is that he used that sends the WOD
You got that same wizzing in your chest while running as I do. Wonder what causes that?
Pop , AKA soda.
the man ro ma n
My main source of protein is beefheart, and eggs! My butcher at ELMWOOD MEATS! They literally have just about everything! Gator, ostrich, ext.!
But Oax Hart is my favorite it's cheap. Actually, I think I'm the only one who buys it! LMFO
#Gratit2de
Love ya all 🇨🇦☘️💯
Elmwood meats located in Port Credit, Mississauga, just outside Toronto 🇨🇦🤘🤘🤘🇺🇦 ❤☘️☘️☘️💯
Signature Dave's hot spicy pickles
I always take the pickles off my Chick-fil-A sandwich...hate pickles...problem is that the bun is stained with pickle juice, and you can still taste it 🤢🤮
Seth I feel like, no. More surprised your not sponsored by a pretzel company lol
Do a shot every time he says "big __ fan"
I take my pickles out my Chick-fil-A sandwich 😂
🍫 🥛 🤤
Great father great friend great boss great husband. Seth you remind me of my dad. Wicked funny down to earth love life and family. Thank for waht you do and who you are big hoss
How are sales ?
dill pickles are nasty. sweet pickles are great!!!
Wtf else u yes YOU ❤ going to do!
Bro i love u, but this is the Metallica u play?
FOOD
Where is the insulin?
Wells there's your back issues...handstand presses
$150K worth of supps on the table in the gym
you didn't show the beer fridge
Whats in the bottom of the black fridge? 😅
If I envy US people something than It is for sure the fact that they have so much wilderness where they can hunt and fill their freezer with meat from wild animals..
Dude what happened to the fucking ninja creami recipes????? I got a protien concoction in the freezer right now. Ninja creami series would help you up the content that you said you wanted to produce more of! 👍 keep the good shit coming!
Eating that much garlic, I do not envy your wife at night. I bet you give her the old "dutch" pizza oven with the covers.
Not only do I take the pickle off my chic fil a sandwich, I eat it like it's freaking Robitussin or Tamiflu. My wife tried to kiss me with pickle breath, I reflex pull away and create distance as fast as possible. I dunno, everyone has their kryptonite!