Mayurasana (with preparation) with Senior Iyengar Teacher Carrie Owerko

Поделиться
HTML-код
  • Опубликовано: 2 дек 2024

Комментарии • 232

  • @BodhiCom
    @BodhiCom 7 лет назад +67

    Simply the best teacher I saw on youtube, humble, appropriate dressing, no Ego, always smiling and perfect explanations... Thank you so much for your example of what a Yoga teacher should be.

    • @elenagilbert6123
      @elenagilbert6123 3 года назад

      Does she provide classes

    • @mritzs5142
      @mritzs5142 3 года назад +1

      Much admiration and awe of this gifted, and giving Instructor a true inspiration of What a Yoga "Teacher" is supposed to mean

    • @bhavansomanna
      @bhavansomanna 2 года назад +1

      U need your ego to learn yoga, by the time you master yoga, your will no longer have your ego.. its like what she mentioned in this video, 'at first what was poison, will become nector in the end'.. Hari Om 🙏

    • @92015install
      @92015install 2 года назад

      come to 'Bharatha' (India), you can see thousands like this smiling face s

  • @bindu_healthtalks
    @bindu_healthtalks 3 года назад +1

    I'm watching this now. From India. And all this year's I was just waiting fora teacher. 😭😭😭 I feel blissed that I found this channel.

  • @hallifaxv
    @hallifaxv 4 года назад +4

    she really is the ultimate teacher and i dont say this lightly. she is percice, full of wisdom and full of love and humble to the teaching. I believe everything she says. i wish i could go to her class. i enjoy these videos tremendously!

  • @niam8992
    @niam8992 4 года назад +10

    I was struggling with this.. just realised I wasn't moving ahead enough with my shoulders . I am so so thankful for your teachings 🙏

  • @natrajraman9436
    @natrajraman9436 2 года назад +3

    Brilliant teacher!! Patient,encourages perseverance and a wonderful motivator. Grateful to you Carrie for sharing the knowledge🙏🏽

  • @mayurkumar4584
    @mayurkumar4584 4 года назад +3

    - one of the best teachers I have ever seen in any aspects. really wonderful. I learnt lot and lot of things and informations about mayurasana practicing. She is completely natural to the core while teaching her students. Thank you very much madam.

  • @mariadelacruz2646
    @mariadelacruz2646 7 лет назад +9

    i just love this woman and her teachings just knew her yesterday and watch almost all her vids.

  • @GoddessWoman1
    @GoddessWoman1 8 лет назад +33

    Carrie is an incredible teacher. I have been afraid to try many of these poses but feel that when I'm ready, these videos will help me to achieve success.

  • @evaheuberger1596
    @evaheuberger1596 2 месяца назад

    I'm really struggling a lot with this asana and my ego found the exact same excuses as Carrie told her class. But with Carrie's great explanations I'm motivated to keep trying my best and move on. Thanks so much!

  • @yamunagalappaththi2928
    @yamunagalappaththi2928 3 года назад

    Teacher, you are really amazing..I watch your videos everyday..Teaches you how to sit in a simple way ... Teacher You are a good teacher .... Thank you for living in yoga and sharing knowledge with others..Long live you ...

  • @robin12379
    @robin12379 2 года назад

    Greatest teacher in RUclips

  • @danielwong126
    @danielwong126 5 лет назад +1

    this channel deserves much more attention. much much more.

  • @quest...6246
    @quest...6246 2 года назад

    Brilliant teacher. A very difficult posture made easy. Best ever tutorial for this posture I watched. I aslo learned to make easy for myself some other yoga asans.

  • @himanshuyadav6672
    @himanshuyadav6672 3 года назад +1

    I was struggling for Mayurasan but u provide magical way to Do it,thanks a lot

  • @Caffeinatedmonkk
    @Caffeinatedmonkk 4 года назад +16

    What was poison in the beginning was the elixir in the end!! WOW 🙏

  • @sreejondey1917
    @sreejondey1917 4 года назад

    hi from india .. nice to see many people is into yoga all round the world. this is the best way of relaxing and overcome anykind of mental & physical disease.

    • @sanjaydobal2219
      @sanjaydobal2219 4 года назад

      Wow what an amazing way to teach mayurasana .love from India

  • @brittpetersen3746
    @brittpetersen3746 6 лет назад +1

    Incredible, almost no need to look . Her descriptions are on point !
    Super !

  • @ramoschau
    @ramoschau 5 лет назад +1

    Oh my God!, a thousand thanks! She’s adorable!

  • @khrystynao3956
    @khrystynao3956 11 месяцев назад

    Wow that’s such an amazing approach to this asana and a great explanation of each aspect of it. I’m excited to try!

  • @shiyingteh1223
    @shiyingteh1223 3 года назад

    I love the way teacher teaching what a lovely teacher

  • @avikabhakuni8155
    @avikabhakuni8155 5 лет назад +3

    Woooooow it was really really good I tried it for the first time n did it.the verbal cues are just just amaaaazing 🥰🥰🥰😍I m in love with you.

  • @gleilanicodd2704
    @gleilanicodd2704 5 лет назад +4

    I'm glad I came across this channel, she makes it seems easier and more understandable. Love how she explains ❤️ thank you 😊💕🙏

    • @samiran8703
      @samiran8703 4 года назад

      I Mean each and every single word you say😊😊

  • @VeroniqueTsui108
    @VeroniqueTsui108 9 лет назад +41

    So grateful for all wonderful Iyengar classes from this channel;)) Please keep posting more! Carrie's teaching is awesome. I learn a lot!

    • @RoadsToBliss
      @RoadsToBliss  9 лет назад +4

      Véronique108 Merci Véronique, votre gentil commentaire nous touche beaucoup. La semaine prochaine nous aurons, pour vous, un autre video avec Carrie.

    • @sergesolomon4657
      @sergesolomon4657 9 лет назад

      U

    • @munikrishna596
      @munikrishna596 6 лет назад

      Véronique108 rty

  • @winnie88ize
    @winnie88ize Год назад

    Wow so clear to understand and making it enjoyable
    You r the best teacher

  • @thapliyal77
    @thapliyal77 Год назад

    This is the easiest way to do this asana, thank you 🙏🧘

  • @yogaechokang7291
    @yogaechokang7291 4 года назад

    Thank you Carrie. You are the best teacher in the world. I love to watch your RUclips and instagram. Under the circumstances of the pandemic, your teaching is so helpful.❤️♥️❤️

  • @heathergustafson4237
    @heathergustafson4237 2 года назад

    Your fabulous! I love your teaching approach. You teach by showing example with the why and why nots

  • @indiratinggen522
    @indiratinggen522 8 лет назад +8

    I love the way you teach them.... I am learning too now.. thank you !

  • @grandiosegaurav
    @grandiosegaurav 4 года назад

    I watched this and the instructions were so clear that I could do it successfully for the first time in ma life! Thanks a lot!

  • @silent_wings
    @silent_wings 4 года назад

    Thank you very much.. have been trying this for a while.. Watched your video and even before i could see the entire video i was able to do Mayurasana. Amazing teacher indeed.

  • @Heathen-Sun
    @Heathen-Sun 3 года назад

    Getting my elbows in the right place is what I have been having the hardest time with. I can’t wait to try it this way and see of that resolves my issue.

  • @angelicamacias8687
    @angelicamacias8687 5 лет назад

    Soy tu fan, en realidad eres una excelente maestra. Me encanta ver tus vídeos y ponerlo en práctica, transmites y lo haces tan sencillo.

  • @tetianaugolkova6797
    @tetianaugolkova6797 8 лет назад +22

    Carrie, that's a best explanation I've ever had. Thank you so much! :)

  • @shannonconnellyoga663
    @shannonconnellyoga663 6 лет назад +1

    THANK YOU. THANK YOU. THANK YOU. This is one of the most challenging poses and your breakdown literally elevated me mentally, spiritually and physically. Love it!

  • @dyababo8335
    @dyababo8335 6 лет назад

    Extraordinaria Maestra.
    Aunque no entiendo el idioma su técnica es tan clara que aprendes fácil.
    Gracias Carrie !!!

  • @leighmartin5344
    @leighmartin5344 4 года назад

    What an amazing explanation. The best yet thank you Carrie.

  • @savita11011975
    @savita11011975 6 лет назад +5

    Your this small class is really excellent. You are an excellent teacher. I really appreciate you. Thankyou so so so much for such a nice video.

  • @hhh1997.
    @hhh1997. 8 лет назад +5

    I learn so much. Very impressive how she teach! Carrie has amazing energy, loving her through the video!

  • @chirpycherubin
    @chirpycherubin 5 лет назад

    I have never seen a better video. I haven't tried it, yet. I am sure when I do, it will help me tons. Thank you for your service.

  • @HelenBeeYoga
    @HelenBeeYoga 3 года назад

    Absolutely fantastic teaching. Finally I held this pose for longer than a second with this instruction! And the quote from that Bhagavad Gita was the cherry on the top! Thank you so much for this video :-)

  • @АннаБирюлёва-и4е
    @АннаБирюлёва-и4е 2 года назад

    Thank you soooo much for this lesson! It is the best explanashion of Mayurasana! I tried and I succeeded!

  • @takhaliq69
    @takhaliq69 3 года назад

    total bliss....thankyou so much for sharing your knowledge . in total agreement with Maurizio Sabot's comments..

  • @panda_chocolat
    @panda_chocolat 4 года назад

    The BEST tutorial EVER!!!!!!

  • @cerencura
    @cerencura 2 года назад

    At 11:35 I am amazed beyond words and went like “aaaaa!”. Every pose has mechanics, you just need to disamble it into steps and construct it back to get into it.

  • @meetakhanchandani3359
    @meetakhanchandani3359 3 года назад

    You are a wonderful teacher ❤

  • @kimanhnguyen5434
    @kimanhnguyen5434 6 лет назад

    Such an amazing experience that teacher Carrie Owerko showed.thanks so much for

  • @skdutta8076
    @skdutta8076 4 года назад

    So nice explanation, could not get from any video ever, Thanks a lot

  • @RS-be7iy
    @RS-be7iy 5 лет назад

    Bravo. So beautiful and such understandable cues. The way the class is following directions is so inspiring. Thank you.

  • @mariat3216
    @mariat3216 5 лет назад +1

    Amazing class. I’m going to a studio and feeling like I was thrown onto a deep water and can’t swim well yet. I love the studio energy is great but I need to learn basics basics. I have to catch up. Thank you so much and everyone who participated. 🙏🏼🌻🍁

  • @shwetathomas5927
    @shwetathomas5927 4 года назад

    Thank you so much.. i will try this.. got great idea from you... ❤️❤️ Best teacher 😍😍

  • @julianbailot1
    @julianbailot1 5 лет назад +1

    Great instruction. It worked for me at first attempt. Thank you Carrie.

  • @Vipul_Chauhan108
    @Vipul_Chauhan108 Год назад

    You have explained very well about Mayur Yoga Posture ❤

  • @lyoyr9061
    @lyoyr9061 8 лет назад +11

    Wow, Carrie, what an excellent teacher. Such deep yet clear explanations. I'm going to practice with this video. Thank you.

  • @javier1359
    @javier1359 6 лет назад

    I love listening to her teach :)

  • @yrysbekovanargiz36
    @yrysbekovanargiz36 4 года назад

    You are amazing! Your techniques are great.

  • @Di7iPJ05hi
    @Di7iPJ05hi 5 лет назад

    One of the hard aasan but teaching change into easy one. Great Teacher

  • @peacefulmandu
    @peacefulmandu 3 года назад

    Wow, what a teacher and what students☺️

  • @peniczylin
    @peniczylin 2 года назад

    Thank you so much! This is an amazing class. Now I can do this posture too - very grateful to Carrie!

  • @mayanktyagi2000
    @mayanktyagi2000 4 года назад

    You are the best. Extremely helpful instructions

  • @sanjayswami2821
    @sanjayswami2821 7 лет назад

    Very nice explanation, good techniques, these all are glimpse of great yoga Guru Iyengar sir,,

  • @Vijaraa
    @Vijaraa 6 лет назад

    Thank you thank you Cary. It is a really awesome approach. I have not been able to get into and hold mayurasana till your session. Love your videos and cues

  • @rajivbhadoria
    @rajivbhadoria 4 года назад +1

    Amazing teacher! I was having trouble with this asana. Will try this approach.

  • @Mcdblue88
    @Mcdblue88 8 лет назад +5

    Amazing! Great technique and clear explanation.

  • @nileshbosamia3334
    @nileshbosamia3334 4 года назад +1

    Great way of teaching

  • @Mary-yb1tp
    @Mary-yb1tp 5 лет назад +1

    That's perfect! The most helpful advices

  • @yabourtaipodiatatin9724
    @yabourtaipodiatatin9724 7 лет назад

    M so happy that I found this video.

  • @SM-ls5hs
    @SM-ls5hs 4 года назад

    अप्रतिम मयुरासन....👌👌

  • @Solveiga555
    @Solveiga555 5 лет назад +2

    Carrie!! You're the best!! Sending loads of love ^^

  • @Anand-ju5wb
    @Anand-ju5wb 4 года назад

    Thanks so much Carrie....that's the best explanation I've been learning 💖💖

  • @roy.sloudspeakerdiaries3963
    @roy.sloudspeakerdiaries3963 5 лет назад +1

    Love from india... Respect..

  • @andreachueco5358
    @andreachueco5358 5 лет назад

    Excellent class, excellent explanation, very clear even for me whith my spanish mother tongue. I´ll try to practice it from Argentina.

  • @rashmi-b3f7r
    @rashmi-b3f7r 3 года назад

    Best teacher 🙂 of yoga

  • @yogaconsue5837
    @yogaconsue5837 5 лет назад

    She explains it so good, thanks for sharing!!! 🙏

  • @balajis9994
    @balajis9994 2 года назад

    Well experience humble good yoga teacher 🙏🏾🌹

  • @kashishkundal8797
    @kashishkundal8797 4 года назад

    Worth seeing 24 min video👌

  • @cpnraj1
    @cpnraj1 4 года назад

    Your videos motivate me a lot. After seeing this I feel I can do this. Thank you so much. Love from india.

  • @gurumoorthythangaraj8890
    @gurumoorthythangaraj8890 4 года назад

    Excellent. The technique used to get the perfection is very interesting.

  • @francoisreinhard9697
    @francoisreinhard9697 5 лет назад

    You've a very very very efficient way to walk us through this asana. thank you for this class ! :)

  • @sistermoonvbj4384
    @sistermoonvbj4384 5 лет назад

    Great motivational and yoga teacher. Namaste

  • @noogler123
    @noogler123 4 года назад

    Best trainer ever

  • @manoharsagunthalla9215
    @manoharsagunthalla9215 5 лет назад

    you are really explaining well! your explanations are wonderful! please posting more

  • @gdevraj
    @gdevraj 4 года назад

    Thanks for teaching many more things than just the pose 🙏

  • @ashsharma15
    @ashsharma15 4 года назад

    Very nice explanation.. Fantastic video truly eye opening

  • @sandravalencia8608
    @sandravalencia8608 5 лет назад

    Muchas gracias, impresionantes prácticas, aprendo mucho con sus videos pero podrían poner subtítulos en español para aprender más, gracias 🙏

  • @poohbear539100
    @poohbear539100 6 лет назад

    Wow this teacher is so amazing.

  • @sofia2187
    @sofia2187 4 года назад

    Amazing approach thank you 💚🙏

  • @kings3732
    @kings3732 4 года назад

    I love her she is great

  • @ricardosantana3703
    @ricardosantana3703 4 года назад

    Muito obrigado!
    Assisti vários vídeos, mas só depois de ver as suas explicações consegui fazer a posição.

  • @sungkim1219
    @sungkim1219 5 лет назад

    Mayurasana you 🙏❣️ Yoga and then so Amazing class.
    I like your yoga. thank you so much ❤️

  • @amrayabaptiste2933
    @amrayabaptiste2933 4 года назад

    Got as far as 14:27. Need more work to get to the final part but I'm so happy I was able to do something like this. Never did that before. Great video.

  • @inspireyogasp9314
    @inspireyogasp9314 4 года назад

    Carrie, thank you for sharing this class. Help me a lot!🙏

  • @fabioladirusso3537
    @fabioladirusso3537 7 лет назад

    Thank you for this video. A challenge pose for me. I admire you so much. These students are lucky to learn from you. Namaste' greetings from Italy

  • @cklee711
    @cklee711 9 лет назад

    Thank you Carrie love your teaching u are awesome! I managed to get up for 1sec before landing on my face on my first try but still feel amazing! Namaste x

  • @vixers100
    @vixers100 4 года назад +1

    OMG OMG OMG!!!!! I NEVER thought I could do this because of my boobs!!!! THANK YOU!!!!! always had my legs bent to do this but managed this straight. incredible.... best video on mayurasana..... by far thank you so so much

  • @vrrajeshanand2627
    @vrrajeshanand2627 4 года назад

    Carrie Maam ....ur fantastic

  • @dr.sangeetapawar6638
    @dr.sangeetapawar6638 5 лет назад

    Thanks mam just love your teaching

  • @siyoutama
    @siyoutama Год назад

    Magnifique !

  • @jannahqp.7552
    @jannahqp.7552 5 лет назад

    I don’t know 🤷‍♀️ how I get to u channel ,, but I really enjoy it ,, and i like it will started practice to thanks 🙏

  • @helenbourkebarnwell
    @helenbourkebarnwell 6 лет назад

    Such a great workshop. Thank you.

  • @milighosh9489
    @milighosh9489 2 года назад

    Outstanding content!