How to Make Sleepy Time Tea

Sipping on a warm cup of herbal tea is one way to help you sleep better at night. Here is a calming and aromatic sleepy time tea recipe and instructions on how to make tea:
1. Place the following herbs into the same bowl: 3 parts chamomile + 2 parts peppermint + 2 parts lemon balm + 1 part lavender and passionflower + 1 part catnip + 1/4 part Valerian root
2. Lightly mix and blend the herbs
3. Boil water on the stove (or with an electric kettle)
4. Place 1/2-1 tbsp of tea in an infuser
5. Fill mug with hot water
6. Place infusing in the mug and let steep for 2-4 minutes
7. Properly store extra tea in an air tight container
8. Enjoy your warm cup of tea!
Here are more tips on how to sleep better through the night: bit.ly/better-s...

[@cuteandfluffypikachu3405]

I thought I was crazy eating catnip years ago but I’m pleased I am not alone now it tastes amazing a nice mild mint flavour 🤣😂🤣😂🤣😂🤣

[@c4rv3z]

honestly when i read catnip i freaked bc i’m watching this while drinking it and my reaction was just wtf ^#^

[@anahipineda220]

Thanks

[@THEMANIFESTDIVA]

THANKS!

[@hitchinaride2215]

Thank you

[@mariposamonarca5592]

Perfect!

[@elizarozario1331]

Very nice

[@vijayanirmala3957]

How to purchase this product

[@annapugratterrier4651]

I only have the water. Where do I get the rest? And why would someone just have all those ingredients in there house?

[@thenaut2111]

I'm assuming you buy all the ingredients before hand

[@ahmadhussainwebshare1001]

From where can i get this all recepe

[@rathnajohn4692]

Amazon

[@elizarozario1331]

But where will i get this

[@rathnajohn4692]

Amazon

[@sonnydaguman7651]

J

[@TruthTeller20242]

The catnip did it for me no thanks I'll stick to my sleepy time tea with the bear on it