From Heart Patient to Online Fitness Coach: My Interview with @CoachedByJamieO
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- Опубликовано: 7 сен 2024
- I have the pleasure of being interviewed by a fitness coach and AFib patient, Jamie O'Donoghue (@CoachedByJamieO). Jamie has an inspiring journey that highlights the incredible benefits of fitness for improving not just heart health but, importantly, the quality of life. I'm excited to share this conversation with you.
In this video, we discuss:
Jamie's transformative journey from being a heart patient to becoming a dedicated online fitness coach post-ablation.
The critical role of fitness in promoting heart health and prevention.
The holistic link between psychological and physical fitness, and cardiac health.
Common causes of AFib in the young.
The importance of educating the public on heart health through social media.
Does AFib cause cardiac arrest?
Advice on fitness and heart health.
Make sure to:
Like this video if you find it informative and inspiring
Subscribe to Jamie O'Donoghue's new channel for more insights and health tips @CoachedByJamieO
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Share your thoughts and questions in the comments below
Follow us on social media:
Jamie’s Instagram: Coached by Jamie O
Instagram: York Cardiology
Special thanks to Jamie for sharing his journey.
Exactly what happened to me. I had a very frightening incident, was diagnosed with AFib and then found Dr Sanjay online. What a godsend he has been.
Same here this amazing doctor has offered information and reassurance more than any other doctor I have seen and given me encourage to get on with life instead of waiting for the next a f episode and being over vigilant thank you so very much doctor.
Dr Gupta, how the world would be a better place if we have more people like you. Tks
We love you Dr Sanjay
Dr. Gupta, we are here for you and support you.
I wonder if Dr Sanjay Gupta realizes how much he's helped people. He's probably helped tens of thousands if not hundreds of thousands MORE people than he probably realizes.
I've sent his video to other people have cardiac questions / issues and they all sincerely appreciate what he does.
I wish she was my cardiologist because they want to do an EP study on me and I question if I need it or not I wish he was my cardiologist. 😁
Fabulous that you’re back Dr Sanjay 🌺
What a Doctor...He helped me understand paroxysmal afib , stop getting terrified and stop worrying about my natural bradycardia...Thank you Dr. Gupta, greetings from Greece
How slow is your BPM? I have paroxysmal, and a resting BPM of 58 or so. When my GP suggested beta blockers I said no as was worried it would slow my heart. I also have low BP of 105/67 average.
Welcome back!
Ablation isn’t a cure. I was told by my doctor at the Brigham & Women’s Hospital that they seldom stop AF completely. I chose not to take the risk of ablation because 1 in 1000 have complications. I’ve had AF for eight years. Perfect storm happened from being over dosed on Thyroid medication. I find that controlling my diet helps with lowering my episodes. Magnesium also helps. I’m no longer afraid of the episodes . I feel like crap when it happens but I no longer feel anxious. I usually come out of AF within a few hours or minutes on my own. I’m 61. Normal heart. Normal weight. I don’t drink alcohol. Exercise makes my AF worse🤷♀️ I walk 30 minutes a day. Too much activity causes more AF. It’s a puzzle that you need to figure out individually. Good Luck😊
I heartedly endorse publishing this interview (pun intended). Most helpful advice.
Now 84, over 30 years ago, I was rescued by pioneering ablation from serious AF. My experience is that this is golden wisdom. Well done!
What you have both provided us with here is a “gold standard” explanation of Atrial Fibrillation. This is better that any other RUclips video description I’ve seen about this common, debilitating and often anxiety-provoking condition. The British Heart Foundation managers should watch it too!
Thanks Steve glad you enjoyed it🙏
This incredible doctor makes me still believe in humanity and altruism.
afib, palpitations.. imho is are truly matters of the heart.. pent up worries.. release those.. surrender to all those 'what if's.. accept that you will be fine no matter what.. and see how your heart returns to regular rhythms..
Thank you docter I had a heart attack over a year ago nd I hve gone for treatment, but it ws a scary road to recovery the not knowing nd very lonely emotional journey , I would always go to yr videos to do some research. You helped me alot wth yr videos so a huge thank you much appreciated
Dr Gupta is what every doctor should want to live up to. Compassion is rarely seen in the medical field. Absolutely love this man.
Dr. Sanjay,really appreciate your dedication in helping others with health issues. You are so kind. I'm learning from your valuable information. Many thanks. 😊
LOVE LOVE LOVE Dr. Gupta !!!!!!!!!
Thanks again for your frank and to the point talk. Tanks to the young man who volunteered his history. Very important. I remember when I was doing my PhD on "out of the blue" panic attacks in healthy people and wanting to find some kind of marker for possible predisposition to this crippling condition and my supervisors were not interested. Why not? Well, as you said, we try to treat rather than investigate and prevent. Again thank you both.
Every time a new video from you come out I'm so happy and I just want to see it thank you so much for the videos
Hi Jamie! You came to the right man! This was one of the Best testimonials from Patient and Doctor about AFIB and one treatment! Age and health makes a big difference in the success of any treatment and so does the patient's participation. Thank you for using your experience to help others! You came to the right man!
a true angel you are Sanjay and much gratitude for this conversation Jamie xx😊
Nice to see you again ❤️Danielle From Germany
Were Covid vaccines mentioned?
Hi Vince, we didn’t cover this, but it is a question I was asked by many people at the time of diagnosis. For clarity, I never had any of the covid vaccines.
If you can talk to your pets and calm them down, you can also talk to your heart.... every morning tell your heart that it is strong and beats perfectly and you love it.... forget the science and the brain trying to solve the problem ... that's what starts the anxiety and worry... every night tell your heart you love it and well done.. and thank you ... everyone and everything responds to love on a quantum level..................
Beautifully said. Thank you.
Fabulous interview. Thank you!
Dr Gupta your a legend
❤❤❤
I went to my doctor about irregular heart beat all he said was learn to live with it
This was thirty years ago
Wow . Wish all doctors gave that kind of advice. Any medications you're taking. Thanks in advance
Your a gentle lamb Doc
I was having skipping and extra heartbeat. It was freightning me. Shown doctors and they suggested medicines then I saw a video of Dr. Sanjay. His video changed my worries and after few days without medicines I was fine. No miss beat or extra beat.
Dr. Sanjay is amazing and totally different than ordinary doctors we face in our daily life.
I have SVT from time to time but am managing it. I have heard that ablation can cause a stroke whether SVT or AF? Is there any information on whether this is true?
💭💭 I have afib then as a woman add on going through “perimenopause” see how your world 🌎 starts rocking 🤪
❕💭💭❕SERIOUSLY note I would love for this amazing doctor 🥼 to do a video on afib/while dealing with “hormone” changes “perimenopause” “menopause” for women/how to get through it/keep the heart ♥️ calm❕
Great interview!
Thank you for meeting with me, it was a pleasure🙏🫀
fabulous interview Jamie. Going to pop on your channel, subscribe and get some tips!!
Thunks doc fir all information u are a great doc.
Thank you very interesting talk❤
Really interesting video. Best of luck, Jamie on your Consulting pathway. It is so true of Dr. Gupta saying that we need to fix the impending ailment before it breaks down.
Not treat the patient as a “condition” but as a Person 🙏🏽🙏🏽
I’ve AfiB but am currently have no symptoms and still not aware of it only found by chance cardiologist said continue with Beta blocker and anticoagulant and just get on with life . Still find it difficult to believe I have this am 75 and spent many years running swimming cycling and have been intermittently fasting for nearly three years generally feel pretty good should I be reassessed
💭💭 o m g I’ve been thinking 💭 about YOU hoping YOU would upload soon❕
💭💭 hope your doing ok 🤍
💭💭 hope YOU can upload more often YOU are incredibly SO knowledgeable 🤍
💭💭 ok going to watch video 🤍
Mental. Is most important
It's scary finding out when we find out we have a heart conditions. I was unwell and visited my GP he listend to my heart and arranged for a Echocardiogram resulting in more than one issue.
Mitrol valve regurgitation, plus
Small mobile masses seen at PML, PML, tricuspid valve and aortic valve. ( Endacorditis possibly )
Moderate to severe MR. Mild to moderate AR. Mild TR.
No pericarardial effusion.
I was already taking BP medication started 12 months ago even though i have had high blood pressure for many years.
Cardiologist report from my echo advises urgent TOE to determine the aetiology of the multiple valve lesions.
Unfortunately for me my doctor hasn't asked for a urgent TOE and for the last four weeks i have not yet been triaged and have been on referal list to see a cardiologist, and if i dont hear anything by the 9th September to contact the referal triage gateway at the Oldham community cardiology department.
I am scared and believe i have left in the dark with my condition.
Great video as always. Love your work! In my experience with clients it's highly sensitive people who have AF more. Emotional triggers are registered unconsciously in the autonomic nervous system particularly vagus nerve which regulates heart rate. He mentioned his son was acting up at the time it came on. I think that is significant. HSPs feel things more deeply but don't always know how to process their emotions. And emotions are physiological as well as psychological. Those that aren't able to be processed because the emotion is unacceptable or repressed end up being expressed through the body somehow. This is just one symptom i see. There's also POTS, migraine, tinnitus or vertigo, etc which can come on quite suddenly even if you're fit and healthy otherwise. The personality factors are usually hard working, over giving and highly responsible. There may also be a link with past trauma. This link is often missed.
Thank you for sharing this, it’s so insightful. For a long period, I was extremely sensitive to stress and had difficulty managing my emotions, which resulted in some poor lifestyle choices. Although I haven’t been diagnosed with ADHD, I’m quite certain that I would be if evaluated, and I believe this played a major role in my emotional struggles over the years.
The most challenging part of my journey was accepting that I needed to learn how to control my emotions. I discovered that fitness is the most effective tool for me in achieving this to this day.
@@CoachedByJamieOthank you. HSPs manage their emotions in various ways some of them not so successful. I work with CFS/ME which is usually what happens after years of accumulated grief/ shame or resentment and then a final trigger. But there are other ways to release them through the body in a more effective way. The vagal brake can then modulate physiological function more effectively from constant fight or flight that people end up being in.
Very interesting video. Real life experiences are the best teachers. Great perspective from patient and doctor's point of view.
Another great video. Did you have an EP study before the ablation? I've had SVT then AF for 10 years now, started in my early 40's. Still on no meds, and not had an ablation. Keeping fit and healthy and my Chadvasc2 at 0. My paroxysmal AF reverts itself within 10 to about 90 minutes so I live with it for now :) Thankyou both
Hey Dr Gupta, thank you for some great content
Wanted to see if you would be interested in doing a vid about what HBP symptoms are and how to address the cause rather than just addressing the symptoms.
I've just had a diagnosis of very high BP (178 over 106) and wanted to address the cause without pills. Is that possible and what to do if it is your choices in the past that have caused this (used to both smoke and drink but have not this for a decades/15 yrs)
I think it would be a very useful guide!
Any chance of a video about Dual IVC please ? A recent scan revealed I have it but I can find little information other than case studies which I don't understand. Have been referred to Cardiology but it may be months before I can be seen . I wondered if this is what causes my palpitations.
Dr Gupta what would you do if a patient has persistent Afib and Bradycardia both. My Electrophysiologist wants to put me on toxic amiodarone and Tikosyn. It seems like overkill. Do you agree.
Would love to see a video on Lipoprotein A. I just found out mine was very high
1. Thank you for making this video. 2. How could I contact Dr Sanjay?
Dr. Gupta, I have health anxiety. (female 21) I also was diagnosed with MVP mild regurgitation and MAD 8mm. i suffer from constant PVCs, las time it was 3500 3% which really scare me even though i know it’s not harmful. i was put on flecainide but because of side effects i’m taking propafenone now. can anxiety cause this many PVCs even when i’m not actively anxious? or is it the structure of the heart that causes it? no one says the reason certainly and this MAD is something new, there’s not much information to be found. medication reduces them but i’m also scared of taking medication because i feel like it’s for more serious arrhythmias but at the same time pvcs really affect my quality of life. what would be your advice? thank you so much
Try to eliminate coffee or caffeine
AFib is terrible, I know I have it. I went to my family doctor the other day and the nurse got alarmed when I went into AFib during an EKG.
What happened to your business venture ? 🥰
@York Cardiology Dr Sanjay what do you think about the Spinal Tap?
I have chest pains and pain in the left arm pits, ear pains, heart palpitations. What can i do.
go to ER or A&E (whatever you call it). A medical professional needs to see you
Humming and sunlight increase nitic oxide which relaxes blood vessels.
Did you take the jab?
he says he didnt' have any covid vaccines
I was treated nd give medication, but that was it,nothing gets explained to you,so you actually have to go out there nd do your own research
Fear stay in keep u scary .
Maybe you had covid injections and the artificial molecules in that precipitated harm in your body.
Maybe he didn't. In fact, he replied to someone else that he has not.