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This is excellent!!! Thank you 🏃♀️
Wish I saw this video 2 years ago when I sprained my ankle-it still bothers me. Great content!
Thank you for your nice comment. You can still start to rebuild proprioception within the joint - slower pace, less load, but it is possible. I keep my fingers crossed for this to succeed.
This is excellent!!! Thank you 🏃♀️
Wish I saw this video 2 years ago when I sprained my ankle-it still bothers me. Great content!
Thank you for your nice comment. You can still start to rebuild proprioception within the joint - slower pace, less load, but it is possible. I keep my fingers crossed for this to succeed.