Bipolar Disorder - Post Mental Breakdown

It seems my instabilities have only been getting worse. I may have hit rock bottom now and can only look up. We've been discussing ECT treatments. I think a lobotomy would suffice.
Also, I meant to say "arrogant" not "naive". AND I apologize for the dizzy camera work.

[@mrpickle481]

Dude, i can tell u it is gonna be alright. Keep believing that people have the ability to change. Also if u are having a hard time with depression, quite watching the world news and the local news, It is to depressing and makes u feel helpless. Believe me, I know. Do something small to help someone else and it will make u feel good. Also don't read the newspaper for a month, it really does help with feeling helpless. I am here for u Keep praying, we gotta stick together. Hold on man, hold on.

[@EvanidusVita]

Most of the time I can feel it coming, but there are times when it will hit me out of nowhere.

[@AngelOfDarkness2681]

This is where you need outlets. You have too much built up. Find new ways to get your emotions out, or even talk to your therapist about what you can do the find outlets so you aren't letting things build up inside to a breaking point. Sometimes though we just need to break down and scream. I've been there and it is really weird how you feel calm afterward, but that's because you just let out sooo much pressure and pent up emotions. Outlets, Levi, healthy outlets. that should be your next goal

[@EvanidusVita]

I don't feel I have control because of my past experience and my distorted thinking. I'm hoping that it will at least ease the symptoms more than the medication does so that I can push myself more and make better progress.