Very informative blog. Good to hear the highs and lows from a beast ass Olympic athlete . Keep them coming cause I'm always learning something new from you. Just a couple questions, have you completely changed up your exercises since you no longer are doing heptathlete events? Are you doing more explosive movements for Javelin, if so, which ones?
I apologize for the late response. I would say I am just doing more specific movements for javelin. The heptathlon entails a lot of explosive exercises too, so javelin, I am just doing less exercises, but more technical work that's specific.
Hey chantae! I saw you on The Titans tv show today and you are the best i ever seen in my life. So I love you so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ if you can make any sport video pls pls again you are the best and sweet ❤️❤️❤️❤️❤️
Very informative blog. Good to hear the highs and lows from a beast ass Olympic athlete . Keep them coming cause I'm always learning something new from you. Just a couple questions, have you completely changed up your exercises since you no longer are doing heptathlete events? Are you doing more explosive movements for Javelin, if so, which ones?
I apologize for the late response. I would say I am just doing more specific movements for javelin. The heptathlon entails a lot of explosive exercises too, so javelin, I am just doing less exercises, but more technical work that's specific.
Hey chantae! I saw you on The Titans tv show today and you are the best i ever seen in my life. So I love you so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ if you can make any sport video pls pls again you are the best and sweet ❤️❤️❤️❤️❤️
Make more videos please!