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Excellent series, Grant… working very well and just priming me up after Christmas for extended workouts 😊😮
Boom that’s exactly their mission! Good man , glad you enjoying
Loving these workouts❤
Awesome stuff , keep it up 😊
Such an awesome series. Put 2 of them together and a great daily workout routine. Thanks team!
Boom! Absolutely, can be spliced together for an awesome workout
What a fantastic workout, I’m feeling amazing and ready for the day.
Boom , exactly how you should be! Perfect for kickstarting the day
Loving these workouts!
Awesome Jenny and you’re smashing it
Thanks ❤
Im Loving These Workout 👍💪🏋️
Excellent, keep on smashing it 💪
Awesome BRO!
Good man , killing it 💪
Bravo
Awesome sauce 🤩
So I have a question. I'm not too flexible and can't bend down that far with my back straight. Would you suggest other workouts that target that, or will these still help achieve that over time if I just adapt to my body's limits first?
Now if only I waited for next day I’d have known it was upper body 😂 another day done and doing day 1 again for that extra bit 😮
Haha yip there you go! A little bit of everything hit
latihan hari ke 6 sudah saya laksanakan 💪😁🇲🇨
Fantastic, you’re doing great
Absolutely brutal toward the end. I used 17.5# throughout. Definitely too high for the 90 degree raises and bicep curls. But great pump 1/17/23
Good job Dan , yeah doesn’t take much for the 90’s to burn
Me at beginning: going with 40sMe at third set: switching to 20sFifth set: ok how about 15sSeventh set: air is actually pretty heavy by itself
Haha yip this is pretty accurate
Excellent series, Grant… working very well and just priming me up after Christmas for extended workouts 😊😮
Boom that’s exactly their mission! Good man , glad you enjoying
Loving these workouts❤
Awesome stuff , keep it up 😊
Such an awesome series. Put 2 of them together and a great daily workout routine. Thanks team!
Boom! Absolutely, can be spliced together for an awesome workout
What a fantastic workout, I’m feeling amazing and ready for the day.
Boom , exactly how you should be! Perfect for kickstarting the day
Loving these workouts!
Awesome Jenny and you’re smashing it
Thanks ❤
Im Loving These Workout 👍💪🏋️
Excellent, keep on smashing it 💪
Awesome BRO!
Good man , killing it 💪
Bravo
Awesome sauce 🤩
So I have a question. I'm not too flexible and can't bend down that far with my back straight. Would you suggest other workouts that target that, or will these still help achieve that over time if I just adapt to my body's limits first?
Now if only I waited for next day I’d have known it was upper body 😂 another day done and doing day 1 again for that extra bit 😮
Haha yip there you go! A little bit of everything hit
latihan hari ke 6 sudah saya laksanakan 💪😁🇲🇨
Fantastic, you’re doing great
Absolutely brutal toward the end. I used 17.5# throughout. Definitely too high for the 90 degree raises and bicep curls. But great pump 1/17/23
Good job Dan , yeah doesn’t take much for the 90’s to burn
Me at beginning: going with 40s
Me at third set: switching to 20s
Fifth set: ok how about 15s
Seventh set: air is actually pretty heavy by itself
Haha yip this is pretty accurate