Self Care for Women - How to Take Care of Yourself - Tips for Women - Monica Gupta

[@sudhayadav3034]

Thanks Di !
Apna khayal rakhna bahut jaruri h di .

[@priyankadwivedi8785]

Every mother should learn this to her daughter.. very nice . Motivating

[@MonicaGupta]

😊👍

[@tanveersoniakohli2590]

@@MonicaGupta mam pls check my cmnt

[@GuruGuru-zj6xx]

Yes mam u are right. Nice thank you so much. Or aap bhi apna dhayaan rakhe

[@MonicaGupta]

🙏👍

[@premlataagrawalkirasoi1501]

आप का विचार बहुत ही सुन्दर

[@MonicaGupta]

Thanks PREMLATA 🙏🏻🙂

[@sheetujain1228]

Very nice video and very useful and practical tips. Thank you mam🙏

[@MonicaGupta]

😊

[@SunitaChauhan-zk4qi]

Totally agree with you mam 👍

[@MonicaGupta]

Thanks Sunita Chauhan 🙏🏻🙂

[@Manchi395]

Darsh English master pr video upload krti hu ❤️mere son ki to main busy rhti hu or ma'am main bhut happy hu or khush rhti hu or aap ki videos dekhti hu Daily ❤️🙂to motivate hoti hu
Ek video aap ki dekhi jisme bola ki busy rho jisme khushi milti h

[@MonicaGupta]

बहुत बढ़िया... ढेर सारी शुभकामनाएं!

[@avnshaktihealthycooking8106]

Thankuuu so much mam bht kaam mere ye video

[@MonicaGupta]

🙂

[@alkachaurasia3741]

Thankuuu mam

[@MonicaGupta]

🙏👍

[@vinodraturi5920]

*"बहुत सुंदर जी.....💐💐*

[@MonicaGupta]

😊👍

[@atharvpattanasheti5049]

Thnq 😊

[@MonicaGupta]

👍

[@PoonamYadav-hs5dw]

Dhanywad ji

[@MonicaGupta]

😊

[@remansinghroha7017]

Bhut ache se smjati ho de....

[@MonicaGupta]

🙏🏻

[@crochetarte]

मैम जी शानदार वीडियो है l👏👏👏👏आप हमेशा ही हर वीडियो से बहुत कुछ सीखा देती हैं l 👌👌👌👌सच में जब हम अपना ख्याल रखेंगे , तभी सब हमसे खुश रह पायेंगे l सबके प्रति समान भाव रखते हुए बस अपना काम करते रहना चाहिए lएक बार फिर से बेहतरीन वीडियो के लिए दिल से धन्यवाद प्रिय मैम जी l👍🤗❤ 😍

[@MonicaGupta]

जी। शुक्रिया😊💐

[@crochetarte]

🤗❤ 😍

[@kdashalder1425]

Good points mam, thank u mam 👌😊

[@MonicaGupta]

😊😊

[@manjutiwari7742]

thank you 🙏🙏🙏

[@MonicaGupta]

You're most welcome

[@ramkumari9795]

thanku monika ji apki sujhe ucha laga

[@MonicaGupta]

🙏🏻

[@manuanand6585]

Kai baar hum khudko bhulkar dusro ko khush rakhne me lag jate hai, magar agr aap khud ko pyar nhi krenge to kaise umeed kr sakte hai ki dusre aapko pyar krenge.
Very nice video 😊

[@MonicaGupta]

🙏🏻

[@krutikanale3774]

very nice vedio mam

[@MonicaGupta]

😊

[@PriyaMishra-yf2mi]

One of the best video

[@MonicaGupta]

Thanks Priya Mishra 🙏🏻🙂

[@HarpreetSingh-pq2ii]

Bout kuj sikhan nu miliea madam ji thoude kolo 👍👍

[@MonicaGupta]

🙂

[@sampatikhatik9886]

Madam ji aapane bahut acchi baat kahi aapka bahut bahut dhanyvad

[@MonicaGupta]

जी 😊😊

[@maltipatil5077]

♥️ thank you

[@maltipatil5077]

Boht Kam ki bate hai

[@MonicaGupta]

Thanks Malti Patil 🙏🏻🙂

[@veenajoshi4880]

Realy wonderful message mam,apka voice bahut acchi hey mam, aishehi sunti rahu.suuuuper Thanku once again madam👌👌🙏🙏

[@MonicaGupta]

थैंक्स😊😊

[@manmeetdhurve7509]

Very useful video ma'am 🙂

[@MonicaGupta]

🙏🏻

[@rcart5253]

Very nice u tell like your telling and all

[@MonicaGupta]

😊

[@ajanitasharmachowdhury4053]

Mam Apne thik kaha hain hum agar khud ke khyal nehin rakhungi to dushro Ko bhi kabhi v proper care nehin le paungi..happy rahne ke liye khud Ko Pehchan na bohot joruri hain tab hi hum galtiya Ko rectify korke aage barh sakte hain

[@MonicaGupta]

😊

[@scotchthedog1]

Nice video mam..🧛😊😊

[@MonicaGupta]

🙏🏻

[@DrAnkitJangid]

You are always right!

[@MonicaGupta]

Thanks🙏🏻🙂

[@sarahchanawala5417]

Thank you for sharing this video .

[@MonicaGupta]

😊

[@shrutiagrawal1967]

Thanku mam

[@MonicaGupta]

😊😊

[@milipatro45]

Yes mam

[@MonicaGupta]

😊

[@swetasanjivsingh323]

U are great Mam

[@MonicaGupta]

😊

[@poojaattri9986]

Mam such main apki baat sun k itna relax lga k words ni hai main aj full day disturb thi mgr jb main ro le to mujhe thoda relax feel ho rha hai

[@MonicaGupta]

Thanks Pooja Attri 🙏🏻🙂

[@sushantingale487]

very nice mam thanks

[@MonicaGupta]

😊

[@archanatiwariii]

Very very helpful video bahut acchi baatein bataiye hai thanks again 👍👍👍👍👍🙏 kaise hai mam 😘

[@MonicaGupta]

हैलो अर्चना.. मैं अच्छी हूं.. आप सब कैसे हैं ??

[@archanatiwariii]

Sab ache hai mam 😊

[@TapanPGondaliya]

Such Nice video. 👌😇 must watch everyone.

[@MonicaGupta]

😊😊

[@thanksthanks3767]

aapki sari batai mam sahi hai

[@MonicaGupta]

😊

[@tajujain420]

Always heads off to you mam.aap women empowerment Mei yogdaan karke deshhit Mei kaam Kar rahin hain.

[@MonicaGupta]

🙏🏻🙂

[@seemaaneja4676]

Nice video Monica Di

[@MonicaGupta]

😊😊

[@seemaaneja4676]

Di please like it

[@sukhikaur6901]

Very nice 👍

[@MonicaGupta]

Thanks for the visit

[@poojachaudhari196]

Very Nice Video...👌👍😇😘🌹🙏

[@poojachaudhari196]

Thank You mam... 😇🙏

[@MonicaGupta]

Thanks Pooja Chaudhari 🙏🏻🙂

[@sunitaissar6]

Apna khayal her lady ko rakhna chaiye. Health ki care Karen. Apna favorite t.v. serial dekhe. Kuch new & creative kre. Social service kre . bahut khushi milegi. Khush rehne ka mantra hai: duaain do aur duaain lo. Aise kaam kre ki koi dua De.

[@MonicaGupta]

😊👍💐

[@seemaaneja4676]

Happy Mahashivratri Di

[@MonicaGupta]

😊💐

[@jaisharma404]

Hello mam nice video

[@MonicaGupta]

😊

[@reetakushawah869]

Nice video mam

[@MonicaGupta]

😊😊

[@ashakamble6382]

Thanks you mam

[@MonicaGupta]

😊👍

[@ShubhVibhu0508]

U awesome mam👍

[@MonicaGupta]

🙏🏻🙂

[@brijmohan9201]

Gud video mam

[@MonicaGupta]

😊

[@hemasharma3587]

Thank you mam 😊

[@MonicaGupta]

😊👍

[@geetikasharma5918]

Love your videos mam.. 🙏

[@MonicaGupta]

Thanks geetika sharma 🙏🏻🙂

[@poojajain4026]

Wooooo mam

[@MonicaGupta]

Thanks Pooja Jain 🙏🏻🙂

[@maithrithakur7165]

Apna khayal rakhna jaruri hai ma'am

[@MonicaGupta]

😊💐

[@riyachetry4909]

Apki bate sunke Bahut acha lagta he di..me khana banate banate aapki bate sun rahi hu..kabhi kapre dhote huwe sunti hu di..love u dii..

[@MonicaGupta]

बहुत बहुत धन्यवाद😊💐

[@shaheenkhan4709]

V.. good vedeou mam thanks for this really mam ....I need it...

[@MonicaGupta]

Thanks Shaheen Khan 🙏🏻🙂

[@alkadevi5413]

hii mam,bahut achhi video hai,dekh kar bahut achha lga,par pata nahi kyun mam aaj man kuchh udas hai,kisi kam me man hi nhi lg rha,😣😣😮😮

[@MonicaGupta]

अरे !!पर हुआ क्या??

[@alkadevi5413]

bahut jyda busy rhti hun ghar me kam me,kahi baat v nhi kar pati aajkl kisi se,apne liye v akdum time nhi nikal paa rhi,kabhi kabhi sochti hun ki itna kam kaise ho jata hai ghar me,akele hona v ghar me bahut badi dikaat hai,devar log bahar rhte hain kabhi kabhi in sab chiz ke liye v man udas ho jata hai

[@MonicaGupta]

आप नेगेटिव मत सोचिए... इससे अच्छा है कि समय को मैनेज करके चलें.. या फिर किसी को रख लीजिए मदद के लिए... पर उदास होने से काम तो होंगे नही उल्टा तबियत और खराब हो जाएगी...

[@alkadevi5413]

🙏🙏🙂🙂

[@aakashbhardwaj3576]

Very nice mdm

[@MonicaGupta]

😊

[@simransachdeva7735]

U explain very well

[@MonicaGupta]

Thanks Simran Sachdeva 🙏🏻🙂

[@namigehlot5976]

Mam bohot pareshan hu... batayiye kya karu...
Apse contact kese kru mam..

[@ashishsheth5576]

Hello mam nice video mujhe bhi achcha lagta hai Ghar Se Kafi Saman nikala main

[@MonicaGupta]

जी😊👍💐

[@TARA_CHHETRI]

Wow very nice ham be New RUclipsr

[@MonicaGupta]

Ok thanks

[@nehajhunjhunwala6472]

Bahut jaruri hai apna dhayan rakhna

[@MonicaGupta]

जी💐

[@sampabose7125]

Aap ki soch mere jiban me bohot fark layi hai ..thank u so much...mam me v perfect nahi hoo.but me jaesi hoo achhi hoo.ek chese me thik nahi kar pa rahi ho..mujhe aur patience chahiye .keise karu?

[@MonicaGupta]

जिस दिन आप खुद से प्यार करने लगेग़ी उस दिन से आपको संयम भी आ जाएगा...

[@mamtasharma8710]

👌👌👍👍

[@MonicaGupta]

😊

[@saritasingh8735]

Thanks mam

[@MonicaGupta]

😊👍

[@shersinghnirwan6009]

Thanks Dii itni achhi baate batane ke liye niceeee mere hasband army me hai jab wo aate hai meri bhot halp karte hai

[@MonicaGupta]

😊👍💐

[@parmeetamoral3662]

Mam aap bhout acchi hai aapse bat karke bhout accha lagta hai mam hume apena khyal rakhna chahiye love you mam😘😘👌👌

[@MonicaGupta]

🙂

[@poonamyadav6810]

👌👌👌❤❤

[@MonicaGupta]

Thanks Poonam Yadav 🙏🏻🙂

[@salonigarg214]

Love your videos

[@MonicaGupta]

😊

[@sameeraperveen407]

Pets ku paalne ke topic pe video banayi ye. Talk on having pets at Home to protect the dogs n cats . It's our responsibility I feel.

[@MonicaGupta]

जी

[@nikkithakur6176]

Happy mahashivratri mam

[@MonicaGupta]

Happy Mahashivratri Nikki 🙏🙂

[@shobhadevi3087]

Nice video,Mai to comedy show dekh ke khush Hoti hoo

[@MonicaGupta]

👍

[@kusumnial9447]

Love you mam

[@MonicaGupta]

😊

[@anjalisaini2666]

How to handle these situation?

[@AmandeepKaurPathania]

Which situation exactly?

[@seemaaneja4676]

Nice 👍

[@soniakadyan515]

Mam mere past me Jo huaa h m bhul nhi pa rhi kya kru

[@saru5232]

Mem aap Meri college ki mam jesi lgti h or wo mem bhi mujhe bahut psnd h or aap bhi 😘😘

[@MonicaGupta]

शुक्रिया💐

[@shahidkirmani1186]

Hi mam

[@MonicaGupta]

😊

[@ritikaj1276]

🙂👍

[@MonicaGupta]

Thanks Ritika j 🙏🏻🙂

[@jayashreeshreedharan7853]

Hmmm🤔

[@Pawankumar-ss5kb]

🙏🙏🙏🙏

[@MonicaGupta]

🙏🏻

[@avanshikalifestyle9686]

Hello mam😊

[@MonicaGupta]

🙏🏻

[@Pubg-eg2cn]

हलो मेम

[@Pubg-eg2cn]

आप की सभी वीडियो बहुत ही अच्छी है मेम आप का धनयावाद

[@MonicaGupta]

Thanks 🙏🏻🙂

[@frommyarttable3538]

Mujhe Sukoon milta hai dogs k liye Pani rakhne se. Plants me Pani dalne se.

[@MonicaGupta]

🙏🏻🙂

[@a_pgaming5500]

Mam

[@MonicaGupta]

😊

[@alifiyapachmarhiwala6698]

👌👍👍🌹💐❤️

[@MonicaGupta]

😊

[@pintupatel1044]

100/

[@MonicaGupta]

🙏😊

[@hovinhalade6111]

Mam mera svabhav hi alag hai Mai kisi me miks nahi ho pate muze kyoki Mai kisi ka majak udati nahi hu or koi mera majak udaye muze pasand nahi Mai kese Rahu in sab me plij bataye

[@MonicaGupta]

आप अपने दायरे में रहिए और ज्यादा बात मत कीजिए पर जब कीजिए चेहरे पर स्माइल रखिए।बातों में मिठास रखिए। ये बदलाव कीजिए खुद में। वैसे आपकी उम्र क्या है आपकी सेहत कैसी रहती है। मासिक धर्म नियमित है? हीमोग्लोबिन कितना है?

[@imranakhan6316]

Mam mujhe bhi kuch share krna h ak to m apni company pr fhyan deti hu mtlb m interior designer hu upr se joint family h mujhe bhi khud k liye time nhi milta or gussa aata rhta h.....mera face bhi isi chkkr m khrab ho gya h ....or ak major problm h m thak jati hu jiski vjh se morning m jldi nhi uth pati....plz aap help kriye...plz

[@MonicaGupta]

आप क्या जानना चाहती हैं?

[@imranakhan6316]

Yhi ki m manage kese kru sab kuch ghr and job

[@Anjalikumariright]

Mem mujhe n aesa lagta hi nhi ki main aapki video dekh rhi hu balki aesa lagta hai jese hm dono amne smne bet ke baat kr rhe hai.

[@MonicaGupta]

🙏😊😊👍

[@mukeshraj5167]

Hello mam

[@MonicaGupta]

🙏🏻

[@jyotipandey13]

Actully mujhe wo pasand nhi Krte kya kre mam mera hr din yhi sunna pdta h kitna ignore kru. Meri 2 beti h or abhi exam aa rhi h mai kaise prepare kraun inlog ko unko to koi tnsn nhi exam h ya family ghr me h

[@MonicaGupta]

अभी आप उन बातों पर जरा भी ध्यान न दें.. पूरा ध्यान बच्चों की पढ़ाई पर रखिए... एक बार परीक्षा खत्म हो जाए फिर सोचना...

[@jyotipandey13]

@@MonicaGupta mam mai thode der me sb kuchh bhul kr nye trike se face krti hu or bccho ko fill nhi hone deti ki i m sad..bt mera hubby mujhe bar bar ton mar mar k mujhe ander weak kr rhe h

[@learnwithaadika7252]

Ma'am meri ek friend ke husband ne uspe hath uthaya gusse ME fir uske husband ne sorry b bola but attitude uska whi rhta h meri frnd puchti h kya kru
Ma'am plz suggest kre

[@examcrack6055]

उसको बोलो पति से इज्जत से बात करो

[@anjalisaini2666]

Hello mam Meri Shadi KO 6 -7 months hue h abi... Nd meri joint family hai.... Ek problem hai Meri mother in law hr hr chhoti chhoti baat ka issues banati h or subke samne nicha dekhati h

[@MonicaGupta]

पर ऐसी क्या बात होती है?

[@anjalisaini2666]

@@MonicaGupta problem ye h ki ek toh m subh ni uth pati or mujh chize dhyan ni rahti... Pr unhe lagta h janbujh kr esa krti hu vo hamesha mujh meri jethni se compare krti h... Or vo job krti h... Kbi kapdo Ko lekr toh kabi kaam ko lekr.. Vo mere husband ko hamesha mere baare m kuch na kuch kahti rahti h.. Mujh kuch samjh ni aata kaise adjust kru

[@anjalisaini2666]

Abi abi Meri sister in laws aayi thi PR unhone mere husband se kaha ki mujh unse baat krni Pansnd nahi h or unka ghr m Ana.... Jabki mam asa kuch nahi meri. Trf sse m sirf km bolti hu... Or mam gulne Milne m time toh lagte hi h na

[@MonicaGupta]

हैलो... आप जो कह रही हैं ये कोई बात ही नही...आप इसे तनाव मत बनाईए... कोई बात ध्यान नही रही तो सॉरी बोल दीजिए और रही बात जल्दी उठने की तो आप पति से बोल दीजिए कि धीरे धीरे आदत हो जाएगे... वो सासु मां से कह दें या आप ही कह दीजिए... रही बात जेठानी की तो क्या आप लोग सब साथ रहते हैं ?? उनसे तो आपका तालमेल होगा ही...

[@MonicaGupta]

आप संयम रखिए... ये भी आपका ही घर है.. माहौल नया होता है तो एक दूसरे को जानने में समय लगता ही है वैसे आपकी ननद की क्या उम्र है और आपका उनसे रिश्ता कैसा है ??

[@DevendraKumar-hp4ko]

🙏🙏🙏🙏🙏. . .😄

[@MonicaGupta]

🙏🏻🙂

[@jyotipandey13]

Mam i m very sad
Or jb sad hoti hu to aapko jrur sunti hu..mam mujhe mere hubby hmesa ton marte rhte h jbki mai apna pura time apne family or bccho ko deti hu phir v respect nhi dete

[@MonicaGupta]

पर बात क्या होती है ??

[@rachnadhaka6322]

Mam meri ak friend h jyoti. Usne apne saari personal baatein apne cousin ko bta diya .Ab vo baatein sabko bata rahi h .meri friend ko kya karna chahiye.

[@MonicaGupta]

एक सबक लेना चाहिए। जो अब तक हो गया सो हो गया।

[@rachnadhaka6322]

Lekin mam usko jo problem ho rahi h .Sab family member ussse naraj h iska kya solution h ?

[@rachnadhaka6322]

Hlo mam

[@MonicaGupta]

💐

[@PoonamYadav-hs5dw]

Time manage Kaiser Krebs jb bacche chote ho 1 year ka b nhi Hua ho tb Kaise apna khyal

[@MonicaGupta]

तो कोई बात नही। अभी बच्चे पर ही ध्यान दीजिए समय पर नही।अच्छी नींद भी लीजिए आप।