I dont have access to vo2max testing facilty, however i did use a 12min run test (Cooper Test) conversion to vo2max with some calculation formula, and the result value is the same with Coros estimation.
Watch can only be a accurate as the training it sees. My Garmin was 30% lower than my actual but I do mostly zone 2 training and it doesn't have much to work with.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
The Treadmill Sounds AND THE MUSIC Vibe together nicely ! LOL
Doesn’t it 😍
Crazy speed at the end of the test, unreal!
Not sure how I stayed on there 😂
70 vo2max and you are not thin as kenyans. What a beast
I was surprised 🙌🏻
Fun test, vo2 over 70 is insane I did a apple watch test and it was 48.2, made it to 50 in early October.
Wow 70 is crazy hight elite RUclips runners have about 65 which is surprising low.
@@Bwebber99 nice work 👍🏼
@@steventownley3342 It may be high but I’m not efficient enough to run at the speeds those guys do 🙌🏻 So I’ve got a lot of work to do
I dont have access to vo2max testing facilty,
however i did use a 12min run test (Cooper Test) conversion to vo2max with some calculation formula, and the result value is the same with Coros estimation.
Nice! I wonder who accurate that works out to be? 😊 Definitely a good option for a lot of people
Watch can only be a accurate as the training it sees. My Garmin was 30% lower than my actual but I do mostly zone 2 training and it doesn't have much to work with.
That is true. But I’ve worn this for multiple races and sessions. It makes sense that a lab will be more accurate though 🙌🏻
Jheez absolutely rapid 😮
💨
Coros or Garmin ? 🙎
I own a Coros so ill go with that :)
change the name of the chanel to Dave The Monster already
😂