Chair Yoga Total Body Stretch in 15 Minutes

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  • Опубликовано: 25 янв 2025

Комментарии • 52

  • @luannekin
    @luannekin 2 года назад +2

    Thank You Sarah ! Love doing this chair Yoga , it is perfect for me & your sitting in nature , very soothing , you get 5 stars ! Have a lovely day .......

    • @HappyYogatv
      @HappyYogatv  2 года назад

      Yay! So glad you are finding it helpful, soothing and enjoying the nature setting! Thank you and hope your day is lovely too! ❤️

  • @javiersanchez8440
    @javiersanchez8440 Год назад +1

    Sensacional!!!! ♥️✨⭐️🪑⭐️✨♥️

    • @HappyYogatv
      @HappyYogatv  Год назад +1

      Thank you! Glad you are enjoying!!⭐️⭐️⭐️

    • @javiersanchez8440
      @javiersanchez8440 Год назад

      And I am very happy to discover everything beautiful in you 🥰🥰 in your creativity and talent 🤩😍 in your infinite qualities 🤩😍

  • @odettechristensen6190
    @odettechristensen6190 2 года назад +1

    I love your video. Perfect morning stretch. I would like it even better if there was just one constant camera shot. I find the shifting cameras and panning distracting.

    • @HappyYogatv
      @HappyYogatv  2 года назад

      Glad you are enjoying! Thank you so much for the feedback! ❤️

  • @charliegowing9471
    @charliegowing9471 3 года назад +1

    Never tire of this session. Thank you. Charlie in Syracuse NY.

    • @HappyYogatv
      @HappyYogatv  3 года назад

      You’re very welcome! Glad you enjoyed! 😀

  • @charliegowing9471
    @charliegowing9471 3 года назад +1

    Great sessions from you. I love 'em all. You pack a lot into 15 minutes. Thank You. Charlie in Syracuse NY.

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Thank you so glad you are enjoying! Glad we get to practice yoga together virtually! 😀

  • @barbiec4312
    @barbiec4312 2 года назад +1

    Loved it! Thank you so much. Happy Valentine’s Day everyone.

    • @HappyYogatv
      @HappyYogatv  2 года назад

      Yay! So glad you enjoyed it and found it helpful! Happy Valentine’s Day to you too! 💘💘💘

  • @raquelf.1962
    @raquelf.1962 2 года назад +1

    Wonderful workout!!

    • @HappyYogatv
      @HappyYogatv  2 года назад

      Fantastic! Glad you enjoyed it! Thank you for your wonderful feedback! ❤️

  • @maryannleftwich4800
    @maryannleftwich4800 2 года назад +1

    Excellent session

  • @charliegowing9471
    @charliegowing9471 3 года назад +1

    Thanks Sarah. Looks like you finished just before sundown. Done enough of your sessions that I could continue on your voice alone. Charlie from Syracuse NY

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Yay! Glad you are enjoying and finding the guided instructions helpful! Thank you for your wonderful feedback!! 😀

  • @largefamilyruralliving7434
    @largefamilyruralliving7434 3 года назад +2

    Thanks, these are really helpful, eventually I hope to be able to do more than seated if I keep this up.

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Awesome! So glad you are enjoying and finding the gentle yoga helpful! Glad I can be part of your yoga journey!

  • @charliegowing9471
    @charliegowing9471 3 года назад +1

    Another great session for me, just as you said, total body stretch in 15 minutes. Thank you Sarah. Charle in Syracuse NY.

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Fantastic! Glad you found this one helpful! Thank you for your wonderful feedback! Enjoy! 😄

  • @ArnaSeal
    @ArnaSeal 2 года назад +1

    Excellent and beautiful...

    • @HappyYogatv
      @HappyYogatv  2 года назад

      Fantastic! So glad you are enjoying! Thank you!

  • @pammorrison3083
    @pammorrison3083 4 года назад +2

    Thank you Sarah ⭐. These videos help me stay centered in our unusual times. I wish you peace, health and happiness in this new year. Namaste.

    • @HappyYogatv
      @HappyYogatv  4 года назад

      Hi Pam!
      Thank you for the well wishes and so glad you are enjoying and finding the videos helpful! Makes my heart happy to hear! Happy New Year!
      Namaste,
      Sarah 🙏🏼❤️

    • @annaflak4005
      @annaflak4005 2 года назад

      Thank you very mach
      .

  • @pammitchell802
    @pammitchell802 3 года назад +1

    Thank you Sarah! Any time of day, any time of year is wonderful to watch & do your wonderful nature videos!

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Yay yes! Rain or shine we yoga on!!

  • @pammitchell802
    @pammitchell802 3 года назад +1

    Thank you Sarah! Love doing this video as you are so centered & calm. You know what you are doing, always.

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Thank you for your wonderful feedback and enthusiasm! I appreciate you! ❤️

  • @pammitchell802
    @pammitchell802 3 года назад +1

    Thank you Sarah! I just finished doing yoga with you & your Mom! No matter what the setting or the season, you are always professional and centered.

    • @HappyYogatv
      @HappyYogatv  3 года назад

      You are so very welcome! Glad you enjoyed the yoga practice with my mom and I! It was such a special time for us and glad we were able to create this video together!! ❤️

    • @annaflak4005
      @annaflak4005 2 года назад

      @@HappyYogatv Thank you very very much!

  • @charliegowing9471
    @charliegowing9471 3 года назад +1

    Trying this session of yours as a pre-cycling warm up. Thank you for the variety of sessions you provide. Charlie in Syracuse NY.

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Awesome! Glad you are finding it helpful! Thank you! 😀

  • @QueensCurryKitchen
    @QueensCurryKitchen 3 года назад +1

    this is my first time doing yoga this way and it felt to good- i felt so relaxed and rejuvenated after the session, short, sweet, and to the point!namastay

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Fantastic! So glad you are enjoying the wonderful benefits of yoga! These short and sweet sessions are perfect for a busy day! We are always open to feedback if you have any requests for yoga videos! Let us know what else you’d to see or work on if you’d like! ❤️

  • @sira451
    @sira451 3 года назад +1

    Thank you so much!!

    • @HappyYogatv
      @HappyYogatv  3 года назад +1

      You’re very welcome!! ❤️

  • @denisemitchell3010
    @denisemitchell3010 4 года назад +2

    Gday luv
    Thank you so much Sarah.for being you
    My Yoga Sensei
    Thank you
    Namaste

    • @HappyYogatv
      @HappyYogatv  4 года назад +1

      Thank you so much for your wonderful support and enthusiasm for Happy Yoga!! ❤️

    • @denisemitchell3010
      @denisemitchell3010 4 года назад +3

      @@HappyYogatv you changed my life..a wonderful soul!

    • @HappyYogatv
      @HappyYogatv  4 года назад +1

      So thankful to be part of your yoga journey! Have a blessed New Year! ❤️🎆

    • @denisemitchell3010
      @denisemitchell3010 4 года назад

      @@HappyYogatv currently doing seated twists hooked lost my legs at the moment but still working out
      Thank.you
      Happy New Year

  • @ТатьянаМануковская-г6м

    This workout was exactly what I needed after giving a tiresome emotionally exhausting lessons. Many thanks and a lot of gratitude to a wonderful trainer. Tatiana, Russia

    • @HappyYogatv
      @HappyYogatv  4 года назад

      Yay so glad it was helpful after a tiring day! Happy we get to practice yoga together and that I can be part of your yoga journey! Be well! ❤️

  • @lisabennett7941
    @lisabennett7941 3 года назад +1

    I love all your sessions. I feel so relaxed!!!

    • @HappyYogatv
      @HappyYogatv  3 года назад

      Fantastic! So glad you are enjoying and feeling relaxed after your session! Thank you for sharing your wonderful enthusiasm for Happy Yoga!

  • @micheledejean2485
    @micheledejean2485 4 года назад +1

    Perfect Thank you Sarah

    • @HappyYogatv
      @HappyYogatv  4 года назад

      Yay! Glad you enjoyed! 🤗❤️