400m sprint running kaise improve Karen off season workout by National medalist Akash

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  • Опубликовано: 22 янв 2025

Комментарии • 29

  • @Ramlakshan-k-prajapati
    @Ramlakshan-k-prajapati 19 дней назад +1

    Wahh...guru ji...on Sisson ka bhi ❤

  • @vijay_kumar_yadav
    @vijay_kumar_yadav 15 дней назад +1

    Hello sir ji

  • @simranjit1098
    @simranjit1098 День назад +1

    Sir aap protein powder use karte ho?

  • @Vishalfacts43
    @Vishalfacts43 16 дней назад

    Bhaii pls meri humble request h apse 🙏🙏🙏

    • @Akashdubey-d43
      @Akashdubey-d43  16 дней назад

      @@Vishalfacts43 bolo bhai

    • @Vishalfacts43
      @Vishalfacts43 16 дней назад

      @Akashdubey-d43 bhaii meri hp police ki bharti h or usme 100 meter sprint (14sec) ke ander lagana h pr mera time (17sec) aa reha h bhaii pls 1 month ka time h mere pass bls bhaii meri help kro Mari apse humble request h 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @Vishalfacts43
      @Vishalfacts43 16 дней назад

      @Akashdubey-d43 pls bhaii help kr do 🙏🙏🙏🙏🙏 pls

    • @Vishalfacts43
      @Vishalfacts43 16 дней назад

      ​@@Akashdubey-d43Pls bhaii reply😢🙏🙏

    • @Akashdubey-d43
      @Akashdubey-d43  16 дней назад

      @@Vishalfacts43 bhai creatine chalu kr do 5 gram practice ke 30 minute phale

  • @simranjit1098
    @simranjit1098 День назад +1

    Sir ek 400 metre athlete ka monthly kharcha kitna aata hai

    • @Akashdubey-d43
      @Akashdubey-d43  День назад

      @@simranjit1098 5000 se 10000 extradite or supplements ka alag

  • @simranjit1098
    @simranjit1098 14 дней назад

    Sir aapka medal konsi national championship mai tha?

    • @Akashdubey-d43
      @Akashdubey-d43  14 дней назад

      @@simranjit1098 khelo india 2019 and inter district national championships 2016 West zone 3 time

  • @chhayapal589
    @chhayapal589 15 дней назад

    Sir aapki timing kya h 400m ki

  • @simranjit1098
    @simranjit1098 14 дней назад

    Sir aapne running chod di kya?