3-Minute Guided Meditation to Stop Overthinking (Do this 4 times a day) | By Dr Komalpreet Kaur

Are You Struggling With Overthinking Patterns? Are You Struggling With Your Negative Thoughts?
This 3-minute Guided Meditation can help you overcome your Thinking Patterns.
Dr Komal Preet Kaur- Performance Psychologist, meditation teacher, hypnotherapist and Founder Of IPAC (Institute Of Psychometric Assessment And Counselling) guides you through a 3- minute meditation for those who Overthinks, Over Analyze, Ruminate To A Fault.
Visit Us at:
Email: www.myminddesigner.com
Facebook Page: IPAC Services
Instagram: @drkomalpreetkaur
Do share your comments in the comment section below !

[@dravaninderkaur7874]

Wonderful

[@muskanrana3147]

Relaxing ✨

[@sambhavkumar7327]

Very good and relaxing video!

[@sakshianand7764]

It felt refreshing

[@prabkaku]

Good

[@DrKomalpreetKaur]

Thank you