Daily Fitness Training Vlog | Run and Shoulder/Arm Workout | Day 941 in a row of working out

Welcome to my daily fitness training vlog where I talk about my workouts and dive into helpful insights about what it's like to train for triathlon as a hybrid athlete. Today was day 941 in a row of working out, and I did a 1 hour 15 minute Zone 2 run and a shoulder and arm workout at Lifetime Fitness
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