I really enjoy the simplicity of this video. It only takes one practitioner to instruct us, having two is off putting and unnecessary I have found, so this is straight to the point, no silly comic remarks throught, pre op exercises as they should be. Thank you, this is helping me enormously.
I've had two total knee replacements. Doing exercises and getting in shape before surgery absolutely help in recovery after surgery. You will also heal quickly if you do the required exercises after surgery.
I found this video very informative, great demonstrations with great narrative throughout. Would have loved to have seen a download to accompany it with dot points relating to the key points of the exercise, eg keep core tight, stop hips from rolling back etc. This not a criticism, truly the video is awesome, just as a patient about to undergo THR these were my thoughts. Many thanks
I really enjoy the simplicity of this video. It only takes one practitioner to instruct us, having two is off putting and unnecessary I have found, so this is straight to the point, no silly comic remarks throught, pre op exercises as they should be. Thank you, this is helping me enormously.
Thank you, this was a wonderful video! Simple,non- complicated instructions!
I've had two total knee replacements. Doing exercises and getting in shape before surgery absolutely help in recovery after surgery. You will also heal quickly if you do the required exercises after surgery.
I found this video very informative, great demonstrations with great narrative throughout. Would have loved to have seen a download to accompany it with dot points relating to the key points of the exercise, eg keep core tight, stop hips from rolling back etc. This not a criticism, truly the video is awesome, just as a patient about to undergo THR these were my thoughts. Many thanks
Terimakasih dari Malaysia utk video ini. Sangat membantu saya semasa tkr. ❤️
Dear sir,
Please, explain deeply,
" seated hamstring streatch".
Thanking you in anticipation.
Thankx sir and also thankx for informative information. I am from Bangladesh
Thank you for helping me get ready for my total knee.
thank you
Is this the order you recommend they be done in? or does that matter?
How much tome before? Thank you
Very nice
How many reps of each? How many times a day or week? Very helpful.
When i did my tkr, my therapist told me to try doing the exercises every three hours daily.
Agreed, reps/sets absolutely would be helpful.
Need to know how many reps to do for each
C Mayfield lots
C Mayfield
I'm doing 20 reps of all exercises that aren't timed.
20 sets of 3 with minute rest in between sets
@@ninjanicnic did you mean, 3 sets of 20?