Be in tune with your inner universe | Deep meditation | Move On With Myra
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- Опубликовано: 3 июл 2024
- Be in tune with your inner universe | Deep meditation | Move On With Myra
Have you ever felt like you're not fully present in the moment, that your thoughts are constantly wandering elsewhere? Maybe you struggle with anxiety or stress and find it difficult to stay grounded and centered. If this is the case for you, you are not alone. Many people struggle with feeling disconnected from themselves, especially in our digitally alienated, fast-paced and stressful world full of different demands and expectations.
But what if I told you that there is a simple, yet powerful practice that can help you reconnect with yourself, calm your mind, and improve your overall well-being? This practice is called Deep Meditation.
Deep meditation is a mindfulness technique that takes your mind to a peaceful place where the endless thoughts and noise eases. And the deeper you go, the more peaceful it can become. When you’re in a deep state, you are able to hear your thoughts and feelings more clearly, and you can even come to better understand yourself.
Do you meditate everyday ??
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Soothing ❤
@@livewithsim4940 Absolutely 👍
Yes,15 minutes everyday 😊
@@moveonmotivation1 Well-done!
Nature is an infinite sphere of which the center is everywhere and the circumference nowhere.
@@Natureamazeyou I agree 👍
When we open our minds to the limitless possibilities of the universe and tune into that feeling of support, we are setting up a solid foundation to create magic in our lives.
@@healingtouch3970 Well said 👍
❤ ఈ మ్యూజిక్ హాయిగా ఉంది💙 కళ్ళతో చూడలేకపోయినా విని అర్థం చేసుకుంటూ ఉన్నాను ❓🌹❓ కళ్ళు లేకపోతే కామెంట్ ఎలా అని డౌట్ వస్తే Ramesh blind అనే వీడియోస్ లో తెలుసుకోవాలి 🔥❓👍
Very relaxing , there are similar videos on my channel ❤
@@zensoundsscapes That's wonderful 😊