Cook with Raymond Blanc: Vegetable Stir Fry

This is a simple and quick meal that takes no time at all to prepare and cook. You can even chop all the vegetables in advance and simply cook them when you are ready. The variations are endless, allowing you to utilise vegetables you may have in your fridge to make the most delicious bowl of health.
Serves: 4
Preparation: 10 mins
Cooking: 10 mins
Ingredients
30g coconut oil
2 cloves garlic, finely sliced
2 portions rice noodles, dried
boiling water from the kettle
2 medium carrots, peeled, finely sliced
3 stalks tenderstem broccoli, roughly chopped
1 sprig kale, roughly chopped
2 small pak choi, quartered
½ courgette, finely sliced
1 red pepper, finely sliced
10g cashew nuts, crushed
2tbsp soy sauce
2 tsp sesame oil
1 tsp fresh ginger, finely grated
40g shiitake & king oyster mushrooms, sliced
40g baby spinach, washed
1 handful beansprouts
To serve
3 spring onions, finely sliced
2 sprigs coriander leaves
10g cashew nuts, crushed
Method
In a large sauté pan, on a high heat, melt the coconut oil, add the sliced garlic and cook for 30 seconds.
Separately, place the rice noodles in a bowl. Boil the kettle and pour the water over the noodles to re-hydrate and partly cook them.
To the sauté pan, add the carrots and a splash of water, cover with a lid and steam for 30 seconds. Add the broccoli and kale to the pan, cover with a lid and steam for 30 seconds. Add a splash of water, then add the pak choi, courgettes and red pepper.
Drain the rice noodles into a colander and cool under cold running water, then drain again.
To the sauté pan, add the cashew nuts, soy sauce, sesame oil and the grated ginger to the vegetables. Stir together. Then add the sliced mushrooms, spinach, beansprouts and finally the drained noodles.
Stir well before serving and garnish with sliced spring onions, coriander and some crushed cashew nuts.
Recipe © Raymond Blanc
For more recipes by Raymond Blanc, visit www.raymondblanc.com

[@michaelmills2263]

Thank you for showing how easy your dishes are to prepare and that you don’t need all the Expensive Pans and Utensils to make a wonderful meal.

[@alfajri8109]

🙏❤️ very...good

[@kentcountryside10]

Lovely

[@mrtompoe]

Oh nooo Raymond! Wrong Wrong Wrong. I don't even know where to start 😂✌❤

[@theicyridge]

I dunno I tried this and it was excellent.