PCOS Symptoms Treatment || PCOD kya hota h || PCOS Ka ilaj || 5 major problems and solutions

[@farmanalifarman-r1j]

THANK YOU SO MUCH ALLAH AP KO IS KA AJAR ATA FARMAE IS SE ALHAMDULILAH MERA BI TORA SA PCO KA MUSLA HAL HO GAYA HAI ❣❣💗💗💗

[@hinatariq8327]

Mam BHT zebrrdst muje 4 dino ma ferq nazer a Ra
Thanku❤❤❤❤

[@Sanashahid-qq7re]

These sets are very healthy for ladies. Thank you very much for taking out so much time from your busy schedule to share this information with all of us. May Allah bless you with more progress.! Thank you so much mam❤️

[@ayeshamukhtar4356]

I recently had a problem with PCOS, and I feel very good after doing these exercises. I feel lighter. Thank you so much for these exercises. May Allah bless you.

[@shairali5291]

Jin logo ka weight km h Bht or pcos b h wo Kya krwin

[@MohsinMalik-p9v]

​@@shairali5291same plz ans

[@hamzajaan-h5y]

Meri betiyan ker rahi Hain bht acha raha,,Allah ap ko jaza de... ❤

[@AzeemMalik-b9y]

Supper dupper workout 😊 muj se b lady doc ne bht pesay liye thay ye pose btanay k or ap ne free bta diye👍👍👍❤️❤️

[@anumushtaq7626]

Mam pls pcos ka btaien koi hota or excercise bht zeberdest btaya ap ne, jab excercise se itna freq par gaya ha to diet ka b bta dain pls pls 😊

[@Mrchampion2917]

Bht zebrdest sis👍
Ap ka last set muje 10,000 ma apni wife k Liye Lena pera😢 us ko problem thi unreguler periods ki tb lady doc ne ye set btaya tha, sirf is workout k btanay ka muje itna ziyada pay kerna para.... Or ap MashaAllah itna healthy wealthy knowledge de rahi Hain... Super lady🤞☺️

[@maherg7924]

theak ho Gai ap Ki wife keya dear

[@Mrchampion2917]

Yes...ma ne CMH ma wife ka treatment kerwaya tha.... Or us se asa bedha nahi jata tha ma khud us ko help kerwata tha.... Ab to Meri Peri family mam Zaib ki video ka wait kertay Hain, even keri mother ki b medicine kam Hoti ja rahi
Sis Zaib is the best trainer,👍💖

[@Mrchampion2917]

Meri wife ab healthy life g Rahi hain Allhamdulilah 😊

[@zaraali6006]

​@@Mrchampion2917 unka PCOS Medicine se theek Howa hai?

[@MaryamShehzadi-nm7sq]

Mera b medicine se NAHI theek Huwa
Balke is workout se theek Huwa ha
Ma to regular zaib ki video dekhti hon❤

[@ahmadfarooq4933]

Thanks mam pls ab AP hamain ye b btao dain PCOS or pcod Kya hota ha or problem kesay hoti ha ...?

[@UmarAnsari-z5n]

Thanks mam bohat bohat shukriya ap ka ap ny humary liya video banye

[@UmarAnsari-z5n]

Pcos diet chart bi share kry jo hum home diet sy weight kam kr saky

[@SubhanButt-t5u]

super mam u r great 👍👏👏👏and great work out😊

[@HamadAli-mj9bp]

Very nice thank you so much maim❤

[@anmolcookingchannel9540]

Pcos kya hota pls is pe b video bayen or kya khana chaye😊

[@NoorZafar-r2t]

Mam pls knee pain workout ki b video bna dain ls😊

[@TajMuhammad-k8m]

Thank you soo much very informative video

[@TrueFactTV_7]

Nice 👍 MashaAllah

[@AbuBakr-p2q]

Mam PCOS hota Kya hai

[@IshratYaseen-fd7xm]

Boht achi exsrsiez hy yia

[@MaryamShehzadi-nm7sq]

Mam pls bta dain asa kio hota ha or hum sab lerkiyan kio sufer Hain??

[@alishbabhatti89]

Thnks mam apny request pe ye video bnai❤❤thankyou

[@arshadleo1]

Asslamu alaikum
Mam recentally mujhe disc buldge ka problam ho gya hai pls aap aesi exercises btayen jo spine pain relief bi ho aur hum belly fat bi loose kr saken

[@KhizarAbbas-iu7pt]

Recently mojy b ye problem thii mgr is exercise sy bht zyda frq mhsos howa h 😢

[@dua-e-haramcooking3626]

Good ❤❤❤

[@Saima-n4q]

Good one

[@MominaWaqas-b6b]

Great ❤

[@haleemagul4254]

Ya kis waqt krni ha or din ma kitni dafa krna ha plz koi bta dy

[@mmuaazmmuaaz8992]

Thanks ma,m❤

[@WazirWaziri-df5el]

Please koi elaj btayen medicine ke baghair mein har wakht esi tension mein rehti hon aur face bhi bahut kharab howaa baal dany aur chayan waghera aye

[@MohsinMalik-p9v]

Mam Jin k weight already km hy r unhy pcos b hy un k lye btae jo concieve b krna chahti hy ? M 3 Year sy is problem m ho cyst thk ni hoi itna treatment krwa liya

[@rehmanakhalid966]

I am suffering from pcos and missed periods in September 😢.. kia ye workout krey ga?

[@UrwaFaisal-b4g]

Thanx mam ap PCOS ki dite bhi bta dain weight loss karna hy

[@WazirWaziri-df5el]

Mam! Mein 25 years ki hon aur mujhe start sy irregular period ka musla hai bahut elaaj krwayi but koi paida nhi howaa pcos ka bhi mujhe problem hai aur mera weight bhi bahut kam hai kiya mein ye exercise krsakti hon please guide me

[@foodcraft786]

Thank you for sharing

[@ZarfshanWaris]

Thanku for this video 😊

[@RukhsanaRiaz-w7c]

Thank you mam g❤❤❤❤❤

[@SubhanButt-t5u]

ap ki fitness ka raz kya ha pls tell me😊

[@HabibaZain-s5o]

Most beneficial video❤

[@kounserbano5469]

Delevery ka baad belly kuy nekaltey hai

[@tanzilaahmed5286]

Ur experience Soo good🎉

[@asifullah84]

MashaAllah

[@MahnoorAkhtar-w3v]

Very beneficial ✨

[@fajarabdulghaffar5874]

Thanks so much mam😊

[@HaseebaShah-gf4me]

leg circle clock wise 3 set 10 rep
inti clock wise leg circle 3 set 10 rep
baby pose toe touch 3 set 10 rep
pigeon pose 3 set 30 second
hip opener 1 mint to 2 min.. 2 set
pcos excersis

[@FazaleKareem]

Gud work thanks mam g❤❤❤

[@EngineerBee]

Nice ce

[@FiazMehmood-y8k]

Very nice

[@manbutt7868]

Ur exacise very exlaint

[@maqsoodalam1447]

Thanks

[@alizashah6800]

First comment ❤❤❤ love you

[@AbidMushtaq-g3c]

Nyc❤

[@ushnakazmi]

Hi... Ma,m kindly meri ak help karain mjy apni legs ko km karna hai par meri skin bht soft hai . Fat soft hai tight nahi 😢 please help me m asi legs ko gym m kasay train karun

[@farrygirl3342]

Thanks for this tratment

[@AzeemMalik-b9y]

Nice...

[@shaistaafzal8669]

❤❤❤❤❤❤

[@manbutt7868]

U r best tichar ❤

[@AbdulRashid-pv3on]

Amazing

[@amnaikram9281]

Thanks mam❤❤❤

[@MuhammadKhan-xv6eu]

Walikum u Aslaam

[@NoorZafar-r2t]

❤❤

[@EngineerBee]

Best workout

[@riazmughal8031]

❤❤❤❤❤

[@gamingwithhamad6323]

Tnx❤️

[@infinitygamerinfinitygamer-x5s]

nice

[@allrounder7437]

Thanks mam

[@muhammadibrar8328]

Thanks mam❤❤❤

[@IshratYaseen-fd7xm]

👍😊

[@KhizarAbbas-iu7pt]

Well ❤️‍🩹

[@HongNhung-y6d]

**I'm forever grateful for Dr. Elegbe compassion, empathy, and dedication to helping women like me navigate the challenges of (PCOS). They truly are a guardian angel for anyone struggling with this condition.**

[@irfansaeed7915]

Lv u mam g ❤❤

[@SubhanButt-t5u]

r u married?

[@azharmehmood1724]

aap ka what's app chahye

[@azharmehmood1724]

aap se kuch advice leni hai about wait

[@zaibwithfitness]

0300 1370064

[@azharmehmood1724]

Koi call pick nhi kerta tou number qn diya?

[@azharmehmood1724]

Min subah se try kr rhi hoon

[@zaibwithfitness]

Dear sorry Friday is closing day
Department Ka nmbr ha or Saturday morning insha'Allah 10 baje mobile mere pas hi ho ga

[@FiazMehmood-y8k]

Very nice