Barefoot Movers All Day! Jamey's journey..

Do you want to continue surfing and skating into your 40s, 50s, 60s and beyond? Jamey does. He grew up being active, doing the things he loved and never thought about the idea of ‘training’ or going to a gym. He’s an original outside SoCal Oceanside kind of guy who’s happiest in the waves or at the park.
Injuries and a lack of variety in movement patterns can restrict our ability to do the things we love. Jamey has been training with Rodrigo of Barefoot Movers for 6 months and is feeling the benefits and having fun getting stronger, more mobile, improving his flexibility and recovering from nagging injuries that he thought wouldn’t heal but now they have.
Age well with natural fitness and movement from Barefoot Movers.
Learn more about Barefoot Movers at : www.barefootmo...
Private & Group Sessions with Rodrigo Gallego. Natural, Alternative, Outdoor Personal Training, Movement & Fitness. Oceanside, CA
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