Health Journey Week 2-This is not as easy as I thought it would be!

Hi Friends! Well, this week did not exactly go as planned...Many of you know that I battle with insomnia. I didn't realize how much the lack of sleep affected what I eat, how often I eat and how much I eat! I was on the struggle bus for sure! I have Dr appointments coming up and hopefully I will get help in the sleep department. In the mean time I need to be very aware and careful on those days. I'm still reading my book "Intuitive Eating" www.amazon.com...
Join me on My Fitness Pal! Account name: ErinSeay2
Well, hopefully next week will be better. Thanks for watching!

[@ericjohnson9080]

👍

[@1checker148]

Don't give up!

[@1checker148]

Keep going! I'm pulling for you!

[@erinthebackyardtourist6856]

You’re sweet! Thank you! I’ve struggled with my weight my entire adult life. I keep trying different things hoping something will “stick”