THE ANABOLIC KITCHEN

A little longer than expected. If you take any protein or Pre, Code Merger will save you 50% off until May 31. I hope you watched this while you ate something bringing you closer to your goals. If you want more foods like these, dm me on instagram that you came from vlog 007
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[@Zico8382]

Your vlogs are kinda refreshing 🫂❤

[@evanmerger]

Glad you like them!

[@HigherQualityUploads]

"Do this to for more protein"
A true linguist.

[@allayar7]

I like the Evan's steak more, it's not as raw as the other one

[@odimarr8525]

why does this guy's name have to be Marcus? I mean, Marcus’s are usually great company, so I get it. We're so rare

[@fftsrilankaofficial9471]

Marcus should start his own cooking channel for real

[@mustardpikachu3597]

His channel name should be Marcus The Cooking G.O.A.T.

[@austinjoseph2881]

“Do this to more protein”
Not a sentence bro

[@evanmerger]

Bro has not been in the fitness industry I guess

[@Cell_Nade]

​@@evanmergeryes truely

[@sølace_14]

Loved this vid. Food looks sick! Expecting more videos like this soon!

[@Yash7selestial]

Bro I am going to make the desert man it looks so tasty

[@harry.maiwayofficial]

Use wooden board instead bro. Plastic cutting board when you cut them, your food will absorb small pieces of microplastic. Not optimal for your health bro. 😊

[@bikgrow]

evaaanovaaaaa
respect from morocco

[@odimarr8525]

Am I the only one who thinks Evan kinda looks like Baki? Not to compare but I'm just saying

[@sachinnmod5454]

You are my inspiration your level is different brother
I want to know how tall you are?

[@ShahzaibKhan-gt1ks]

I just love u bto and enjoy your videos a lot. Again Just love u like my brother 💞

[@K_assal1]

man if i see you from afar i think you have it all but i guess all of us go through some shit

[@kalpanagupta8117]

Bro i always see your videos before my workout , you are like my pre workout
Bro the impact you created is different ❤️‍🔥❤️‍🔥

[@evanmerger]

I appreciate that!

[@rigor_ii-i]

I hope you should do more long vlogs in the future like what you eat in a week or vlog each day and post it at the same day. I truly appreciate and enjoyed this vlog 💪🏼

[@Mentor-kh9gh]

Yes make another video more high protein meals and deserts

[@scarfacefriday8634]

YOOO EVAN did you text my phone or is someone trying to scam me 😂😂😂

[@evanmerger]

If you filled out my form it was me

[@clsmooth211]

Love this one bro, great food and it looked fire asf 💪🏾😋🔥💯! Hell yeah, more cooking with Marcus videos brother

[@zacharysmith8902]

I would love to see muscle and abs

[@f6bi]

nice video please be more active on youtube

[@induwarasankalpa1149]

Evan bro you excited 😂, anyway good stuff g

[@remig.7969]

You should create a serie of cooking several recipes for gymbros !!!

[@evanmerger]

Great idea!!

[@baseballfan172]

Another amazing post! You really are HIM! Loving the weekly long form videos!

[@hunterquandt1944]

So hyped for this vid

[@odimarr8525]

Betty frannnkkkk

[@Lanyuun]

been waiting for this🔥

[@LaCosa973]

Dude that kid is chef boyRdee 🤣🥂

[@EbenVanvuuren-on1ts]

You succeeded Evan that steak looks amazing ❤

[@ronniesanchez5072]

Yummy food

[@jeanlucas6643]

What is Evan's arm measurement? (just for curiosity). This shirt really appreciates you. Very creative and different, this kitchen video.

[@tyl3rina158]

relaxing lifting videos

[@Joshua-g4d]

Hi Evan, can I make an action figure of you and your friend?
You inspire me a lot, the figures would look great

[@mustardpikachu3597]

Evan is so cute 😻😻

[@symoyiamcroberts8507]

Good job guys. I really enjoyed this vlog.🎉

[@Footballhd860]

EvanxMarcus=ignition in the kitchen😂💪

[@paulmoreno6279]

Evan my guy 💯

[@mycarango6153]

👏🏻👏🏻👏🏻 CooLL Evan

[@Joshua-g2t]

Victim weight

[@henryatkinson8870]

😂