15 MIN DANCE CARDIO | FEELIN HOT & READY

This 15-minute dance cardio class with Guide Rebekah is all about bringin’ that HEAT to feel empowered and READY for your day! This is the perfect practice when you need to remember your POWER. So let’s get ready to play, sweat, and drop it low on this digital dance floor. You got this!
Our KINRGY RHYTHM Category includes 30 and 15-minute high-energy dance cardio workouts to get you out of your head and into your body. Break a sweat with fun and easy-to-follow choreography, boost your heart rate with high and low-impact movement, and beat by beat, connect back to your authentic rhythm.
START YOUR FREE TRIAL
by visiting kinrgy.com/
or www.kinrgy.com...
KINRGY, founded by Julianne Hough, is a holistic fitness practice that offers movement, breathwork, and expression to nurture your body, mind, and spirit.
CONNECT WITH US:
Web: kinrgy.com/
IG: @kinrgy - /kinrgy
Facebook: www.facebook.c....
Music licensed by BMI / ASCAP.

[@AnnaKeihn]

thank you, love it!

[@estefaniaremon371]

Fantastic Thank you

[@maileenreschke4581]

I love the workout, but pls position your mic so that your breath isn't alsways picked up as you talk.

[@senunim9231]

I love this.. but its too much 😫😂