HEPA4ALL 8 : Mindfulness

‪@ikkaidoinclusion-empowerme5146‬
www.ikkaido.com
www.hepa4all.eu
Inclusive and accessible health and wellbeing videos and courses across the 7 Domains and 10 Settings of HEPA.
DOMAINS
Travel
Work
At Home
With the Family
At School
In Nature
SETTINGS
Natural Exercise
Fitness Programmes
Nutrition
Hydration
Mindfulness
Me Time
Exercise Routine
Rest and Sleep
Work Rest and Play
Keeping Fit
‪@healthtime6469‬ ‪@royalgang_official‬
#health #wellbeing #physicalactivities #diversity #exercise #workout #work #workout #nature #mindfulness #meditation #relax #relaxing #ikkaido #hepa4all #HEPA4ALL #education