I've been following this guy on IG for over a year. For those who say he eats "junk" and that he isn't healthy, he counts how many carbs, protein, and fats he eats(which is what all food is made of). And he even tracks his micronutrients(Vitamins and minerals). And he fasts around 23 hours a day and even trains fasted. He's been eating this way for 3 year years and gets a physical every 6 to 12 months. Doctors say he's in perfect health. Most of these people commenting don't understand the science behind it.
Please enlighten what “perfect health” means. It’s obvious this man eats a lot of junk. No macro or micro counting will undo this. That he requires 4000 calories to look like hhat, means he has either a digestive issue, or a parasite.
@@justanotheruser2611 he fasts, and does a lot of exercise, and his body from the inside just breaks down the whole entire meal to make up for all his burnt calories, and turns into muscle, but it is a bad idea if he only eats sugary stuff because it will be too much sugar for his body even with excersize
For everyone lamenting on how this man can eat the way he does and still look fit, put in the same grueling effort and hours into training and studying your body and you can live "the dream" as well
@@SeekTheLordJesusChrist7 Thats a lot better bravo my good sir i give you a slow clap....clap..........................................clap.....................................clap
@TMPanos96 I agree. They just copy someone else's comment, not even bothering to change it slightly. RUclips meme comments is the place for people with the worst imagination along with a total lack of originality.
What he’s doing is more natural than having 3 meals a day. Back when almost all humans ran around all day hunting for food, they would usually just have one big meal every day. I would advise the people in the comment section to do some research about intermittent fasting before commenting something like “he is going to die of a heart attack”
It's not the one chocolate bar. It's the million other calories you're having. If you're American then you might be eating like this. Cream cheese and bagel or cereal and milk or something healthy in the morning because you want to lose. But you just eat too much. 2 cokes a day. Lots of salty food. Also a lot of salad which is good but then you drown it in dressing. Also, gotta drink after work and certainly a lot more on the weekend. Pizza every week as a treat. Subway is healthy so gotta get a foot long with extra cheese and lots of sauce.
Do you eat a lot of carbs? Try cutting bread, rice, potatoes and you'll probably trim up. Don't forget you'll need a lot of protein for energy so I hope you're not a vegetarian.
I've lost 75lbs fasting intermittently. It's difficult at first but you get used to it. It also provides you the latitude to eat pretty glutinously, I've always been a big eater.
MikeG82 And you dont even need to eat like that. Just eat better food. Hes going to need 4000 calories a day or else he will starve but he should get the calories from better sources.
@@rafaelmillan5159 You're very stupid if you actually think he doesn't. Besides the fact Matt stated he pukes it back up, eating that much unhealthy food food (mass gainer, pounds of candy etc.) can kill a person.
@@theall-seeingrinnegan5683 Looks like you're also very stupid. Huh?He does not puke it back up. Eating that much unhealthy food can kill a person if they eat like that everyday but Matt does not eat like that everyday.
My brother is 12 and the football players at my high school call him man baby😂 he eats way more than me and weighs way less. Sometimes I don't understand the rules of life😂
I did the same thing for one year. (not 4000 calories and did no excercise lol) I was frustrated with not being able to lose weight because of my PCOS so I said **** it, Im fat anyways. I ate pizza for breakfast lunch and dinner. then I got a job at PPP and ate more pizza xD I lost more than 30 pounds since then. I took blood tests every three months to make sure I was healthy. I came out fine. I can totally relate to this guy although I was an 18 y.o. girl who was almost 160 pounds and was 4'11", now Im 5'0, and 128. (btw my name is not Jason, my username reffering to the second Robin Batman had lol)
it’s because he’s doing something where he doesn’t eat anything at all for a certain amount of hours, and then eats whatever he wants for the rest of the day. for example, some people don’t eat anything at all and just drink water for 16 hours, and then eat whatever they want for the other 8. it actually works to lose weight and it’s really cool.
In all fairness I found out that not eating anything is just gonna slow down your metabolism so it's just gonna make it harder for you to lose weight lol. I leaned that the hard way.
UNKNOWN Because I've spoken to a high level professional eater about it. Not Matt Stonie personally but there's no way he can eat in such a calorie surplus a couple days a week and then normal on the other days and not gain a lot of weight. Either he barely eats on the other days or he's bulimic which I hope not lol
If you think about it our ancestors probably weren’t cooking 3 full sized meals a day, rather just eating what they can get their hands on splitting it for days
He doesn’t understand that he will get diabetes and have problems with his hart and livers and that he is going to have a bad experience when he gets older
dolphdub you don’t understand you still get problems if you eat a lot of food like he does he can still get diabetes because it’s so unhealthy he will get a lot of problems
@@joaofarinha551 lmao you can be on steroids and still be lean. he just said he trains with martial arts. that means more calorie burn oppose to straight building muscle.
inside edition: ”imagine eating like this”
sis i already do
LOL
Same here
*Rosa Lopez* straight face gang wya
*Rosa Lopez* lol
@Abigail Chaiyasate I know the feeling😔
It hurts seeing someone else living your dream.
Then make it happend if they can u can.
mozarella10 then what is it🤣
Karan ur my son do the math ur mother was good to me
@@Valentinexers depends a lot on metabolism too
Trover19 buts it only one meal tho, I like yo have 2 meals at least a day
Him: *Eats 4000 calories, still fit*
Me: *Looks at a piece of candy, gets diabetes*
Cause he exercises
This is so true 😂
You made me laugh lol,
Fast metabolism -_-
@@heartmew r/woosh
This guy: *Eats 4,000 calories, is fit*
Me: *breathes around chocolate, gains 50 pounds*
SAME
Upsidedown Eggos Same 😂
Upsidedown Eggos omg I love your username and your profile pic
Pixie Dust Why thank you, fellow Stranger Things fan:3
Upsidedown Eggos has pic and username
Dude kept activating max muscle cheat code
Lololollolol noice
People don’t understand the phase “living life” but this guy takes that to a whole other level.
Phase?
This guy:-eats 4000 calories and has a nice body-
Me:-Eats a tic tac- *turns into a balloon*
Dick Indiaz 😂😂😂 wtfff
Lollll made me die
Lanée Kersey *"you"ll float too"*
Lanée Kersey because he had muscle to eat the fat away kid u know nothing abouf men or humans body features
Night bot too*
I've been following this guy on IG for over a year. For those who say he eats "junk" and that he isn't healthy, he counts how many carbs, protein, and fats he eats(which is what all food is made of). And he even tracks his micronutrients(Vitamins and minerals). And he fasts around 23 hours a day and even trains fasted. He's been eating this way for 3 year years and gets a physical every 6 to 12 months. Doctors say he's in perfect health. Most of these people commenting don't understand the science behind it.
Please enlighten what “perfect health” means.
It’s obvious this man eats a lot of junk. No macro or micro counting will undo this.
That he requires 4000 calories to look like hhat, means he has either a digestive issue, or a parasite.
have you seen him recently? he's a slob
This guy: eats 4000 calories, still fit
You: *you thought that this was another one of those comments did you*
Good comment A+
A+++ lol 😂😂
Pathfinder With a polished grapple No.
Honestly ya
Average calories for a day is 5000 so...
Him: Eats 4,000 calories and doesn’t gain a single pound
Me: Eats 1/5 of a fry and gains 300 pounds
Each pound of muscle you gain adds 30 calories to your metabolism, if you begin weight training, you'll be able to eat that much eventually
Fawline Rblx Bru cuz u fat lol and ur muscle mass is really low.
Do you even realize the difference between you and him is that he actually works out, but you don't?
saturn lol
dont lie, you eat the whole mcdonalds I bet
This guy: Eats 4,000 calories, is fit
Me: Gained 40 pounds watching him eat
Well the thing is, even if he looks fit on the outside
It could be a different story in the inside, and there’s no doubt about that
@@justanotheruser2611 he fasts, and does a lot of exercise, and his body from the inside just breaks down the whole entire meal to make up for all his burnt calories, and turns into muscle, but it is a bad idea if he only eats sugary stuff because it will be too much sugar for his body even with excersize
facts
facts gang
omg, right after I read your quote, I looked down at my belly, and it's an inch bigger :(
For everyone lamenting on how this man can eat the way he does and still look fit, put in the same grueling effort and hours into training and studying your body and you can live "the dream" as well
Looking healthy is not the same as being healthy on the inside.
Snaziko yeh it kind of is
well hes obviously very agile so...
Snaziko if your body is ripped
Then inside is healthy it's basic common sense if ur healthy inside then ur healthy outside
yeah exactly if you're healthy on the inside you're most of the time healthy on the outside. Remember he burns all of this excess fat as well
The most important thing to be healthy is a good diet.Not how your body looks
Him: eats 4000 calories
Matt stonie: hold my beer.
abdullah sakka more like hold my hot dogs
Every other comment I see is the same exact joke. Real original guys
Guy eats 4000 calories and still fit.
Me. Eats one butthole and gained gay pounds
@@SeekTheLordJesusChrist7 Thats a lot better bravo my good sir i give you a slow clap....clap..........................................clap.....................................clap
@TMPanos96 I agree. They just copy someone else's comment, not even bothering to change it slightly. RUclips meme comments is the place for people with the worst imagination along with a total lack of originality.
@@SeekTheLordJesusChrist7 atleast this original bahaha
@@SeekTheLordJesusChrist7 lmao
He may be physically fit, but can his organs take it?
By checking heart and glocuse level I think it can
Having a ripped body doesn't always means its a healthy body.
Mr yoso true
Mr yoso Ur profile pic made me think there was an actual bug on my screen 😂
+Gerson Diaz same
Gerson Diaz same!
Cristal Vazquez Same!
0:37 get ready for it
Me: Its in the title
Exactly 😂😂😂
I hate when youtubers do that they say thier gonna surprise you with the title
This is a slap in the face to the old adage, "You can't out train a bad diet."
"Nothing tastes as good as skinny feels."
-Kate Moss
What he’s doing is more natural than having 3 meals a day. Back when almost all humans ran around all day hunting for food, they would usually just have one big meal every day. I would advise the people in the comment section to do some research about intermittent fasting before commenting something like “he is going to die of a heart attack”
Placematt they should research and maybe they will learn that some kind of fat (saturated fat..?) causes heart attacks not doing what he does
But he’s still eating junk
I don't think they ate pizza, whipped cream and candy back in the day.
Yeah, they were eating meat they weren’t eating whipped cream pizzas with frootie pebbles
define 'junk'
No one:
This guy: *WHATS UP GUYS ITS COOKIE DOUGH STUFFED CRUST DESERT PIZZA TIME*
This is actually funny... really funny, i swear, i havent seen something this funny in a whle
underrated comment
Lol 😆
the part came as i read that comment
What's funny here??
@@mangelenrham8828 it's very funny
this video gave me diabetes
Nicolas
lmaoooo you're literally the funniest person ever
jk :)
LOL
Lmfao!!!
This is not funny
Not me
It's crazy how some people can eat like that and some people can't
Shauna Brown Not really.
You don't think so?
Shauna Brown you know what crazy that one person that eats a lot but never gains weight me breathes around chocalate and gains like 100lbs
Monserrat Lopez you stole that joke from another commenter but ok
KittensGaming okay yeah you caught me take me to jail
Imagine what his cheat days look like
No cheat days
He eats all that
Me: takes a bite of a chocolate bar and inflates like a balloon
HoxtonPlays damn how original
Same
Relatable
That's called an airhead
BOOOOOOOOO
now thats how you get heart attack.
tieuquy linthinh ... I hope this is a joke because you may need to expand your sources.
Diabetes*
Then you got heart attack first.
Wtf lol
You're stupid
He’s eating 2 days worth of food a day and burning 3 times the calories a day.
Really?! I eat 1 tiny chocolate bar and somehow gain like 50 pounds😐
Baby Dino bcs you dont train and if you do its not enough thats why
It's not the one chocolate bar. It's the million other calories you're having. If you're American then you might be eating like this.
Cream cheese and bagel or cereal and milk or something healthy in the morning because you want to lose. But you just eat too much.
2 cokes a day. Lots of salty food. Also a lot of salad which is good but then you drown it in dressing.
Also, gotta drink after work and certainly a lot more on the weekend.
Pizza every week as a treat.
Subway is healthy so gotta get a foot long with extra cheese and lots of sauce.
Stop copying peoples comments
Do you eat a lot of carbs? Try cutting bread, rice, potatoes and you'll probably trim up. Don't forget you'll need a lot of protein for energy so I hope you're not a vegetarian.
Baby Dino you might have hit puberty. It happens to me you not alone.
it's called steroids and clenbuterol
Don't forget DNP
Why did i lose 3 subcribers!!! Do you know how much you have to work out to burn that many calories?
Why did i lose 3 subcribers!!! No..
Idiot do some research
I've lost 75lbs fasting intermittently. It's difficult at first but you get used to it. It also provides you the latitude to eat pretty glutinously, I've always been a big eater.
How do you do it
this guy just cares about how he looks
all that sugar and saturated fat is horrible for your insides
MikeG82 And you dont even need to eat like that. Just eat better food. Hes going to need 4000 calories a day or else he will starve but he should get the calories from better sources.
True
MikeG82 not if you have muscles...
PixelGunner3D Muscles won't make his insides healthier...
MikeG82 again he could not care less about your comment
Him: Look at me eating big meals!
Matt Stonie: Hold my fork.
you do know matt stonie spews all the food back up thats why he is so skinny.
@@roidnerd2501 you're very stupid if you actually think he does that
@@rafaelmillan5159 You're very stupid if you actually think he doesn't. Besides the fact Matt stated he pukes it back up, eating that much unhealthy food food (mass gainer, pounds of candy etc.) can kill a person.
@@theall-seeingrinnegan5683 Looks like you're also very stupid. Huh?He does not puke it back up. Eating that much unhealthy food can kill a person if they eat like that everyday but Matt does not eat like that everyday.
Eats a grain of salt, gains 200lbs
Forreal, you preaching right now
Not rlly.
"Grain"
@@heartmew r/whoooooosh
Miss Pranpriya I don’t wanna r/wooooosh you cause your beyond that your much worse🤡
I also eat one meal a day, from morning till evening
oh my
Redjevel relatable
Brother gets 5000 cal and he's not really a bodybuilder but he is a football player and he is is not fat so
Cool
My brother is 12 and the football players at my high school call him man baby😂 he eats way more than me and weighs way less. Sometimes I don't understand the rules of life😂
i wonder how ... its like exircing burns calories lps collecter...
lps collector metabolism
I eat a ton of food but I do football so I've actually lost pounds in stead of gaining pounds
When she asked so how does he do it? My cousin said steroids!😂
Ngl, Im getting tired of seeing comments like:
Him: *Eats 4000 calories and skinny*
Me: *Eats a chip and gains 100 pounds*
Ok?
Ok?
I did the same thing for one year. (not 4000 calories and did no excercise lol) I was frustrated with not being able to lose weight because of my PCOS so I said **** it, Im fat anyways. I ate pizza for breakfast lunch and dinner. then I got a job at PPP and ate more pizza xD I lost more than 30 pounds since then. I took blood tests every three months to make sure I was healthy. I came out fine. I can totally relate to this guy although I was an 18 y.o. girl who was almost 160 pounds and was 4'11", now Im 5'0, and 128. (btw my name is not Jason, my username reffering to the second Robin Batman had lol)
I dont eat pizza so much now because I cant afford it anymore and havent worked at Peter Piper for months now. #deadbrokecollegestudent
Esmeralda Macias how tf did you lose waight and eat so much fatty foods
Esmeralda Macias it's called fat acceptance
Esmeralda Macias lol XDDD
When it's $3.25 a slice and you got to eat about 4 just to feel filled I'm good
it’s because he’s doing something where he doesn’t eat anything at all for a certain amount of hours, and then eats whatever he wants for the rest of the day. for example, some people don’t eat anything at all and just drink water for 16 hours, and then eat whatever they want for the other 8. it actually works to lose weight and it’s really cool.
I'm guessing he'll have diabetes in about 5 years
Harry lol
He'll be getting more than diabetes in 4 years.
Diabetes don't Come from sugar. It's from genetics or low insulin. You've probably got higher risks of getting diabetes In about 5 years.
Phelps eats about 5k a day lmao
AquaLeaf I know your sturugles. I've had type 1 since I was 4, so tell you bro I said hi
I eat one meal a day but not like his quantity
Anonymous You shouldn't do that.
GT500 Super Snake
That's how I try maintaining my weight I have a slow metabolism
Anonymous Still not healthy. I tried it. All it does is not give you enough energy and make your stomach hurt.
Anonymous It's called binge eating.
GT500 Super Snake Thats true
Him:eats so much, stays fit.
Me:breathes air, gains 500 pounds.
The real legend27
Lia G what?
The legend27 😂
Lia G dead meme
Hiba Alkhafaji stop
SIMBA Dabs *1 year ago*
Then there's me who eat less the 1,000 calories a day and I'm still chubby.
Autumn R If that's true you're probably putting your body in starvation mode, making it conserve more.
Autumn R Exactly. If you're starving yourself then your body is going to hold onto all the fat it can.
you have to excercise as well mate
wait, is that possible?
DaveIsMyName no its not
Him: Eats 4000 Calories and still not fat
Math Stonie: *Am i a Joke to you?*
That dude eats like a lot 😂😂😂
Matt*
1:16 that belly is literally me when I wake up and passed all my waste
Now he eats one large meal a day averaging Get ready for it 4,000 calories
It's not like I didn't see the title of the video
This guy: eats 4000 calories
Me: reading comments
The amount of wasted money.
Justin spice how is it wasted if he eats it all
Justin spice dumbass
idiot its not wasted if he eats it, i guess everyone who eats food that they bought is wasting money?
Justin spice Were you dropped as a baby?
Wanderrlust
Childish kiddo.
me: * ooo I wanna eat a tiny bit of chocolate*
*eats*
*belly fills up*
Me: *eats nothing for a year*
Me later: *doesnt loose any weight*
Him: *eats 4000 calories*
Me: *OK NOW THATS UNFAIR*
In all fairness I found out that not eating anything is just gonna slow down your metabolism so it's just gonna make it harder for you to lose weight lol. I leaned that the hard way.
Lyric Venom oh..
1:06
*When you realize this grown man has a Splatoon toy with him in his hands*
Kreative_Krystal’s Backup Acc. It’s a water gun...
I know. I saw that a little bit after I commented, but I forgot to delete it, aha
Every obese person in america is saying to themselves, " why can't i look like that?"
They must exercise 😂
Surely it's healthier than sitting in bed all day drowning in your flappy fats.
You go boy-friend !!!
Blake: I can eat more than anybody
Matt stonie: hold my toilet
Not close to Matt stonie
Jairo Ramirez ikr
AYYYY
Jairo Ramirez Matt Stonie starves himself on days that he doesn't do eating challenges
Walrai how do you know?
UNKNOWN Because I've spoken to a high level professional eater about it. Not Matt Stonie personally but there's no way he can eat in such a calorie surplus a couple days a week and then normal on the other days and not gain a lot of weight. Either he barely eats on the other days or he's bulimic which I hope not lol
0:23 bruh thats how much i bench
He : eats 4000 calories, fit
Me: looks at a piece of chocolate, gains 200 more lbs
Matt stonie: hold my beer
Him:
Me: gets diabetes watching him eat
Him: eats 4000 calories gains nothing
Me: sniffs pizza and gains 6000 pounds
Lmao so original
Him: eats 4,000 calories in 1 meal
Matt stonie: Ah, I see your a man of culture as well
He like a real goku
...Matt Stonie
@max marrero coz goku never care about healthy food.
Apparently, the reason he eats like that is because doing workouts like that increases your metabolism.
Guy: eats about 4,000 calories has a slim body
Me: touched the fridge gained 80 pounds
Toilet: *Why do I hear boss music* ?
When I smell water I gain 10,000 pounds
Mattstonie is on another level
Yolo Hell IFKR
wiggly Potato ikr
Ya he eat ALOT but he dosent have a rip body like this guy
Yolo Hell Ikr I was waiting for someone to say that
Antonio Belza but he can get ripped
That guy has gotta be pretty big after 2020... cant imagine life being fair to this guy either!
Yeah, I hope he's doing alright though.
“4,000 calories!”
ah our boi Matt Stonie eats more than 10,000 calories sis.
Tru
And like in a minute
like every 2 weeks to a month lmao
Yeah i know
Pedro Gallardo ikr
Matt Stonie: Finally.. a worthy opponent. Our battle will be legendary!
Some people: ThAt IsN't HeAlThY!!!!!
This dude: Listen, I'm here for a good time, not a long time.
I don't know man! Diabetes is a very long and very painful time.
Can he eat my left overs?
teach me your secret, master.
cherista exersize
cherista exrescize
cheristar Here is the secret.
Get ur ass up.. train.. get big muscle mass and u will be able to eat like him.
Engie 1771 does he seriously only eat one meal a day?
Dnp
If you think about it our ancestors probably weren’t cooking 3 full sized meals a day, rather just eating what they can get their hands on splitting it for days
Damn he put all his EXP points into Strength
Every child’s adult fantasy
Had an intense 2 hour workout yesterday.... Decided to get wingstop and jamba juice afterwards because of this video.
Well it definitely looks like he's having fun and enjoying himself👍
Watch him have a mukbang /asmr channel dedicated to his meals 😂. Good for him though!
I would hate to pay he’s grocery shopping😂😂
Him: eats 4000 calories hella fit
Me: eats little HELLA FAT
Me trying to this "forgot the exercise part
“Eats 4,000 calories a day”
“ me eating 5 calories gaining 75 pounds”
What's his cholesterol level? And is he getting enough vitamins and minerals?
Erin Miller with a body like that, you'd think he is.
Septo Gtfo
Lamb Zensei u lost
He has an impressive physique no doubt, but definitely would not consider him as a " bodybuilder "
Matt stonie:am i a joke to you?
He doesn’t go to grandmas house
he lives at grandmas house
just your random person here i wish i had a grandma that cooks like this
Him: eats 4000 calories And fit
Me:thinks about food 45pounds already
Well, he spends half of his day at a gym to burn calories...that’s a crazy way to live!
The dude is still at risk for diseases it’s just at a lower chance and prob won’t come that quick
He doesn’t understand that he will get diabetes and have problems with his hart and livers and that he is going to have a bad experience when he gets older
dolphdub you don’t understand you still get problems if you eat a lot of food like he does he can still get diabetes because it’s so unhealthy he will get a lot of problems
I kinda agree but kinda don't
Me: *eats donut and gains 20 pounds*
Him: SUP GUYS COOKIE DOUGH STUFFED CRUST DESERT PIZZA TIME !!
He also has gyno, so he takes steroids, that is why he is so lean
Santi Anzo having gyno does not mean you take steroids...it’s also caused by unbalanced hormones.
Me nether. He has less chest fat then most people.
Santi Anzo Potentially, but gyno isn't a sure sign that someone's using steroids. He could have it from when he was going through puberty
joe mama Gyno doesn't mean chest fat, it's female breast tissue lol
Im pretty sure every body builder takes steroids
This guy: *eats 4000 calories, muscular af*
Me: *eats 5000 cals, loses 50 lbs* 😭
Lol
No Go Im also pretty shredded but im only 150 lbs. He’s still bigger than me
Everytime he buys the food
Him : i am so ready
Manager : here we go again
He must have awesome genetics! pretty cool.. or just you know some casual steroids
Richard Lawson thats what i was thinking
To Lean to be on steroids
@@joaofarinha551 lmao you can be on steroids and still be lean. he just said he trains with martial arts. that means more calorie burn oppose to straight building muscle.
You’re all wrong, he just burns more calories than he eats.
João Farinha do you see his massive bubble gut he's definetly on roids
At the end his stomach grossed me out
Who else got a ad about the legit same thing right after and teaching u how to loose weight?? 😂😂
Literally me except it's like impossible for me to gain weight smh..