easy healthy recipes *from scratch*
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- Опубликовано: 18 май 2024
- hey team, in this what I eat in a day video I tried to make healthy recipes from scratch. Bagels, Ice Cream and Nuggets - get excited for new recipes and make sure to try them too!
hope you all love the video, enjoy!
Anna xx
Instagram: @growingannanas
my merch: growingannanas.com
🌸 about me 🌸
I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fitness, Q&A's, vlogs etc. basically every video should make you feel a little healthier and happier. I have a second RUclips channel, where I share a lot of home workouts (it's called growingannanas).
thanks for stopping by and I hope you love all the videos. big hug x
This video is now also available in French & Spanish. You can simply select the language using the settings wheel in the video player. My video is translated with the help of Dubly.AI. Try it here for free: go.dubly.ai/anna
this video was so much fun to make, hope you all love it ❤ what would you like to see next or more of? let me know in the comments, sending you all a big hug!!!! ( 🇩🇪hab euch Lieb - love you x)
Anna I love you so much you are so amazing and incredible never forget that ❣️
Love you for your videos and incredibly thank you🫶🏻🫶🏻🫶🏻Maybe I would like to see a video, where you show what you eat and what you do mostly when you are on the 20 percent (80/20 rule)😊
You are so cute. I enjoy very much watching your videos.❤
@@user-ko9vt7fd3t oooh love the idea!
@@hr9278 ❤❤❤
A thing that I loooove to add to my Nicecream as a topping and highly recommend trying:
Melt some coconut oil (so it gets liquid) stir in a bit of unsweetened cacao powder, so you have a „chocolate sauce“.
Then drizzle it on the Nicecream, it hardens and gives you a crunchy chocolate layer/chunks. So good 😋😍
Hi Anna! I am 15 and right now I am studying so hard for the final exams at school and I feel soo tired!! Watching your videos at the end of the day is the most relaxing part of my day and you inspire me and encourage me to be the best version of myself!! I love you so much and I admire you! Love from Greece💕💕
Γεια σου Σοφία σου εύχομαι καλη επιτυχία στις εξετάσεις σου.❤
Anna, for you I'm in my best self now. you motivate me so much that i changed my physique and my mental health. Thanks for existing !
reading this makes me so happy, THANK YOU SOO MUCH!
your videos are so real and healthy, in mental health terms, they are like that friend that is a good influence and gives u the best advice :D 💗
I wanted to make some bagels a while ago and I completely forgot, I'm probably gonna try this recipe tomorrow for lunch, I'm so excited they always look so delicious homemade❤ Thank you for yet another motivating and entertaining video :)
they are soo yummy, don't forget to salt though hahahah ❤
Omg I loved this video so much! You are so inspiring and positive, I started developing all the healthy habits I have today because of you. Thank you for all the amazing content you put out into the world, you are such a gem. 💜
You are just an AMAZING person! Your face and voice are like soo healing, a depressed person will feel healing after watching you & your voice videos. You're just awesome Anna sis💛
XoXo
Mahila ♡
Adding ice blocks in the flower water normally helps them last longer. A florist down the road from where I live gave me that tip 😊
ohhhh I wanna try! thanks so much for this tip ❤
Thank you for another amazing video! You are so inspirational to me, I love you so much ❤️❤️
Sugar in the water helps flowers bloom longer 🌸 love your videos 😊
Der farbige Pullover steht dir soooo gut 💗💗💗
Und ich schneide meine Blumen immer unten etwas ab so werden die Blumen dazu angetrieben zu wachsen und halten länger💐💗
I'm on a diet to manage my autoimmune condition and it's pretty strict, but I'm so so happy I can make the banana ice cream since it's compatible with my diet! Thanks Anna! much love
Can't wait !! You inspire and mitivate me smm !! U are the prettyest in the world!!! Tysm for what you do , lyy!!!❤❤❤❤❤❤❤❤❤❤❤❤
thank you soooo much ❤❤
"I just can't focus at home". I totally feel that. I never understood why you sit in a café for work but I did more or less the same. Back then at university I always loved to work at the university caféteria. All the trouble around (all the white noise) helps me to focus on my own.
Thank you for sharing this Anna ❤ I love you’re videos 😊
Exciteeeeeeeed! Also this is very random but I love this style of thumbnails, just makes me happy when I look at it. Definitely watching the premiere tomorrow! 💕
I'm playing around with the thumbnails, sooooo happy you already give me feedback! THANK YOU SO MUCH, hope you love the video❤
I Love your videos... free from the noise of music and effects quiet and simple.. and this is the secret💗💗
Ich liebe deine Videos Anna du gibst dir immer so viel Mühe und das Abendessen werd ich mal ausprobieren 🩷
Lovely to see your new video, thanks for your sharing all the food you eat in your day. And that looks so yummy 😋 😊
makes me so happy to read, I loveeee food and trying recipes ❤
i always cut a little bit off the flowers ends at an angle, that works really well!
Always a pleasure to watch your vlogs❤❤
Now I wanna try The Bagels too 😍😍 thank you for this idea.
Du bist so sympathisch und machst echt tolle Videos ❤️ ich freue mich auf noch viele mehr 🫰🏼
Your videos are so relaxing and intertaining to watch❤❤
This felt like a facetime call haha 😅 your videos motivate me so much and inspire me to try new foods, you are amazing!! You account is the best on yt ❤
I love your videos! They are so relaxing and comforting 😊. Btw I love your bowl and spoon for the nice cream. Where did you get it?😅
Okay but the licking half the dessert before you've even served it is so me 😂So cute as always Anna! ❤
Love watching your videos Anna ! Thank you :)
i loved watching this video and your so inspiring! 💗💗
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I love this style of video, it was like hanging out with you!
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Thank you for the recipes, ideas and showing me....I can love myself again.
5:19 There are a lot of recipes where you don't need more than 10 minutes to prepare and while the food is in the oven you can do a lot of other things 😁
that's so true, but the ones I tried in this video overall took so long!! loved to spend some time in the kitchen though ❤
Hello Anna ❤I was eating my breakfast while watching and now I want to try the nice cream and the bagel so baaaad😂❤proud of you making so many recipes in one day that's tough
❤❤❤ oh you haaaave to try the bagel AND the nice cream, it was bomb!!
I say this almost every time I comment but I love your videos. You are always so calming and real. No matter what you are talking about your video are calm and u love it! Also, the bagels, can they be frozen and then maybe I can make a bunch in advance?
I love to make the bagels with Greek yogurt 10% and it’s sooo good, i usually make homemade wraps with it too, I just make them in the pan
16:19 You can freeze them and then just toast them😊
Tolles Video, mehr davon 😊 danke Anna
Can't wait for tomorrow's workout please add some more challenges
Keep growing because we are also growing with you
I'm a 16 year old girl and love your workouts and challenges love you anna sis ❤️ you inspires me so much 💖
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Danke für deine tollen Videos ❤
I can wait to see your new video u are so inspiring and i loved your new tabata workout it was so much fun i loved the music u where using supper good.Anna u are a life changer you have changed my life in the way i look and feel.
I am now inspired to eat more veggies 🥦and to try not to eat to bad and to listen to my body❤
love you Anna.✨
lots of hugs from NZ as a 12 year old girl🫶
hope u see this 🌟
will be excited to talk to u in the premier
this makes me so happy to read ❤ sending you a big hug, let's keep sweating, eating and growing together ❤
@@annaengelschall love u!
Thank yiu for sharing your experiennce and iseas. I m now on my journey to eat less meat. But it takes time to change my diet in a nice and gentle way. The most difficult part is to get enough protein. I do really love your videos about what I eat jn a day and ideas. You once mentioned you'd like to make a vegan what i it in a day video! Looking forward it❤
oh yeaaah wanna try vegan meals, which is definitely a challenge to eat enough protein (I think) - will plan it for one of the next vlogs ❤
Anna during the whole video: "CURRY!"
By the way, thank you for the inspiration! Definitely gonna try these!
Love all of your videos ♥
💓We need more of these videos.
13:03 I love the bowl, its so pretty 😍
AND it was soooo yummy! ❤
Omg Anna! I love your video so much, you have to get a ninja creami!
OMGG!!! U are literally soo cute i really have fun watching this video❤❤❤❤
Love this videoooo❣ My grandma make homemade ketchup every year and it's so good!
omg I need some tips from your grandma! ❤
Hi Anna, I’m a long time fan of your workout from Thailand :) Just discover your vlog channel, loving your soothing voice! I also have a question where do you get your swirl pink bowl from? It’s SO cute! ❤
Ich liebe deine Videos weil du auch immer die Realität zeigst 😊❤
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Hi Anna, i have a quick Tip for you're veggie fries... Maybe before adding it in to the airfryer try to coat them in cornstarch. When i do this, they Always turn out crunchy and delicious 🥰 thanks for your videos. i love them.
8:39 I already dod them 3 times. My favorite option was oat flour😉
"Adding white granulated sugar to the vase water will give flowers nutrients they need to continue growing and developing. However, an antibacterial agent such as vinegar should also be added to prevent bacteria growth." Hope it helps Anna💗✨
Anna! Where did you buy that pink amazing bowl?!
for making ur flowers last longer put just a little (tiny bit) of white vinigar in with the water.
If I make smoothies and there too thick I add yogurt also if you want too make sure that it stays thick add Greek yogurt ❤❤❤,Also I heard you can add pennies to your flowers if they start to droop and it should help because of the copper or something like that😅
Where did you get this beautiful pink bowl?
Hello 🤗 Anna ❤! I really admire you and you motivate me to be and to do better and that its ALSO okay to have an off day. Have a beautiful day my beautiful💮 friend! 😘 Love ❤ and hugs 🤗 from Massachusetts.
How do you manage your portions .. I can't do it... It's not easy 😢
More videos like this pleaseee🌺🌺🌺🌺
Love you Anna!! Keep going🩷❤❤
omg, You are soooo beautiful, especially when you smile, you literally shine:')
Some tips for flowers:
- Every 2-3days clean the vase and change the water.
- At the same time cut a few cm of the flower stem, so it gets a new surface to get water in. (Don’t cut with scissors!)
- Depending on the flower (or it stems hardness), change watertemperature and the amount of water. Softer stem - lukewarm water (smaller amount). Harder stem - warmer water (bigger amount).
- Don’t have the vase in direct sunlight.
Enjoy your flowers 😍🙏
Very Good Video so cool recipe 🤩🤩 Thank you very much. A day when you traveling what you eat in this day make you mealprep or Not? And eat you more than restdays or Not? Thank you very much Anna 🙏🏻💕😍
You should try making your chips in the air fryer, it makes it so much more crispy. ❤
1:13 I love Skyr very much 😂 I like the texture and taste way more than of yoghurt 🫣😅
As an idea. You could make bulk of recipes like once every 2 weeks, or even per month and freeze them. Especially bagels. It would def be too tedious to do that each day.❤❤❤
Cut a little bit of the stem every 2ond day. The flowers last longer then. ❤
I loved all recipes. Although I don't think you need to skip lactose if you don't have lactose intolerance. Gluten, too. Free products have more chemicals and E's. Just my opinion.
If you put a teaspoon with sugar in your flowers, they'll last longer.
Would ,please, show some nice scenes and places from Berlin.I was born and lived there as a child, although I am from Bulgaria. I would love to see how changed it is now❤❤❤❤
I recommend using crunched up plain pork skins as your coating for the chicken nuggets instead of using flour pork skins have no carbs and a good choice for coating meat or fish 😊
Hi Anna, Thank you for your videos, you are always so simple and positive, now I can't wait to do workouts with you every day... I would like it if in a future video you could perhaps indicate the sports clothing you use and the running shoes you would recommend... Thanks.love❤
oh love the ideas, thanks so so so much ❤❤❤
What kind of blender is that?
I missed it😭 Only because I did one of your crazy workouts (45min without jumping)... At least I can watch it know 😌
yeah it's always here to watch for you, whenever you want ❤ hope you loved the workout wohooo !
Hey Anna, ganz viel Liebe aus München
Merci pour cette vidéo fantastique et des recettes très intéressante, tu es vraiment une fille simple et très gentille 😍😍😍
I'm proud of you... xoxo from Bosnia ❤
Anna ich habe dich ja schon geliebt, dich und deine Videideos aber nachdem du Maxton Hall erwähnt hast....
Love youuuu und danke das du mich immer motivierst!
Von wo aus Deutschland kommst du?
Hi Anna 💖
Ich liebe dieses Video 🤩
Zu deiner Frage am meisten mochte ich bis jetzt deine What i eat in a day Videos und dein Video My Weak of Workouts 👌⭐️🫶🏼
Aber natürlich sind all deine Videos toll 😘✨💅🏽
aaaaah mega cool, danke für deine Antwort !!!! ❤
Really nice video. Thank you so much :)
Love the color of your nails Anna❤
Legit just ate my own homanade bagels with pb and banana this morning I do 500g flour 7 yeast with 300ml water and a pinch of water. add salt then BOIl before baking so make them chewy when bake for about 25 min
Not as mutch protein as your recipie tho but tastes just as good 😋
Anna you're so funny😂❤ I had to laugh 2:05 or 3:45... I really love your videos they're like a face time call haha❤ And you're recipes are amazing. Anna, I really got hungry I was like: Anna I'm begging you stop making me hungry I've to study😂😭😋
What were the “pop” things you put on the nice-cream?
quinoa pops!!! soo gooooood
The ice cream would probably be really good with some shredded coconut too!
Now I also want to make my own bagels so bad!!
You can add a tablespoon of hempseed to your nice cream to make it creamier! Also, add some vanilla bean or extract for even more YUM! 😋💞
I mean before you blend it, tho! 😘
Thank u for this video! Please, Anna, give us the recipe for pickled onions. You promised!
You’re so cute! I don’t know English well, but I understand you’re talking it’s so cool!
❤❤❤❤❤❤ good job
Hi Anna,
ich liebe Deine Videos 😍
Ich habe eine Frage: woher ist die wunderschöne Pinke Schüssel, aus der Du das Eis gegessen hast? ☺️
Ich wünsche Dir noch einen wundervollen Tag ☀️
Marie
23:26 Okay, I have my dinner inspiration... I've got everything apart from the chicken at home but since I'm vegetarian and have tofu I know what to do❤
Hi, can we have the recipe of the ketchup? And the bagel one? Thanks for the inspiration 😊
Well, you can chip bagels if is if you make shirt a circle and then you put your finger in the middle and stretch it to it makes a hole hope that helps😊
Du bist mein Vorbild ❤🎉
Changing new water every day will make the flowers last longer. These are chrysanthemums, they can last 2 weeks or even more if you change the water each day.
Anna thank you sm for another wonderful video, I can't wait to watch your videos every Sunday. Can you make a podcast about love, relationships bc I really wanna know your beautiful thoughts about that.( I'm 19 now and I fell in love with a guy who doesn't know my feelings(maybe he does) but I'm really afraid to do a move and yesterday he flied another country for studying, and now I feel like empty I dunno how I'm feeling if seems like I lost my chance to be with him , I just dunno what I'm actually feeling, do you think is it that important for my age or for my life, if you'd like it, I'm looking forward to watch a podcast about love, thank you soo much I love youu❤❤❤
love this topic actually and will think about a podcast episode, let's chat about love, relationships and friendships ❤❤❤
@@annaengelschall you're such a kind person, thank you so much for caring about us and supporting us, you are just best of the best, I love you sooo much from the bottom of my heart, can't wait till that podcast 😊😘
Love your Vlogs Anna❣️ liebe Grüße aus Hamburg 🤗
Did you eat that fell on floor nugget?
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Am I the only one who wants a tour of that house ?? (House? Apartment? Attic?)
Remember to cut flower stems before you put them in water and change out water every other day.