things to do when you're having a bad day | VLOG 26

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  • Опубликовано: 20 окт 2024

Комментарии • 267

  • @KalynNicholson
    @KalynNicholson  4 года назад +110

    Vlog Chapters ✨:
    01:28 - ordering lunch and watching a feel good show
    02:51 - getting calm by cleaning
    04:00 - picking a project to focus on
    05:30 - my declutter method
    06:51 - today 10 years ago
    08:31 - today 7 years ago
    09:22 - today 5 years ago
    11:06 - today 3 years ago
    12:50 - a year ago today
    15:55 - it's important to be vulnerable
    16:30 - lean on your friends 💗
    18:02 - final thoughts on having a bad day, week, month or year

    • @laurelquarentine9394
      @laurelquarentine9394 4 года назад

      The planet poetry 🌞🪐🌙💫✨

    • @laurelquarentine9394
      @laurelquarentine9394 4 года назад +2

      Thank you.
      Glad to go down memory lane and end up back in this moment. :)
      Honestly it was just chill to follow along an eventful turn of events type of day. Commence the rest of my day (home sierra festival Weekend :) and cleaning my kitchen.. happy july 2 2020

    • @Makeupdelicious1984
      @Makeupdelicious1984 4 года назад +1

      This video proves that I've been here for aaaaaaaaages! Sometimes I read my old diaries and think "woow, who wrote that? It sounds so deep and well written!" 🤣 but I usually burn them down after 2 years, because I am afraid that others in the house could read them too.

    • @tracybhagwandin8797
      @tracybhagwandin8797 4 года назад +1

      You should do giveaways on youtube of things you find and that are meaningful

    • @melissamsunshine
      @melissamsunshine 4 года назад

      .
      A!!'×QXq

  • @daniwalker9616
    @daniwalker9616 4 года назад +105

    I’ve watched you since I was a teen in highschool. I’m now married with a toddler and another baby on the way. Crazy, you’ve helped me through so many different times. I used to put your coffee talk videos on my tv when my baby was a newborn because I was struggling with postpartum anxiety and depression. I’m in such a better place but the point is you’ve been somehow relevant in my life through all the ups and downs. Isn’t that crazy? That I don’t even know you except through a screen. What a world.

  • @patriciadye7797
    @patriciadye7797 4 года назад +156

    how’d you know i needed this. i was literally sitting here thinking “i’m having such a shitty day. i have no idea what would help” and then i got notified. ✨✨

    • @Thefitty
      @Thefitty 4 года назад +3

      It's a SIGN!

    • @danimc3865
      @danimc3865 4 года назад +1

      Same here!!!

    • @cleahogan98
      @cleahogan98 4 года назад +1

      same here !!

    • @elliejo9910
      @elliejo9910 4 года назад +1

      My whole day today has been me ‘trying to turn around a bad day’. I did a load of things to cheer myself up and then this video popped up. What is going onnnn

    • @tiffanyann8258
      @tiffanyann8258 4 года назад

      I’ll pray that you’re having a brighter day today! I love you and the rest of the squad here does too :)

  • @akivi622
    @akivi622 4 года назад +38

    Aw, the one about your heartbreak 💔 honestly those are my favorite journal entries to read because it really gives perspective. I can look back on how I really thought I wasn’t going to survive, yet here I am surviving and not even thinking about him anymore 🥰

  • @NanaSladurana
    @NanaSladurana 4 года назад +23

    After watching your videos I'm always so inspired to get up, get my sh*t together and just do me, you know? It's just the energy that you bring, the light that you have in you that makes a person feel better. Keep doing what you do, girl! We appreciate it!

  • @baileysadler5212
    @baileysadler5212 4 года назад +106

    I'm quitting nicotine and tomorrow is my birthday. I've been feeling soooooooo off this week. Today especially, this video was, much needed 🥰

    • @dominoKZ
      @dominoKZ 4 года назад +4

      Good luck!!

    • @KristensClassroom
      @KristensClassroom 4 года назад +4

      Happy Birthday, Bailey! I will send you a Starbucks card for your birthday!! DM me on IG :)

    • @mslovely445
      @mslovely445 4 года назад

      Me to good luck

    • @jennysterg322
      @jennysterg322 4 года назад +4

      Happy birthday! Quitting nicotine requires so much strength - you’re amazing for taking that step, don’t forget that 💪🏻

    • @jessicalygo2708
      @jessicalygo2708 4 года назад

      Happy birthday!! I hope it's a good one for you. Sending love💛

  • @JustJosh
    @JustJosh 4 года назад +52

    To the 1% of people that read this comment.. hope you have a great day/night!❤️From a small youtube vlogger!

  • @Vimarobabooks
    @Vimarobabooks 4 года назад +17

    I don’t encourage you having bad days but I do really love when you share your bad days bc I put them on when I’m feeling kinda sad to remind myself that I’m not alone. Thanks Kalyn for creating a caring community for us.

  • @cr-hx2gp
    @cr-hx2gp 4 года назад +64

    I love everything about koze because it is authentic 💜💜💜

  • @melissakolb
    @melissakolb 4 года назад +5

    the end of the video: “when it hasn’t been your day, your month, or even your year.”
    MAJOR FRIENDS VIBES 💕💕💕

  • @carelwanderlust
    @carelwanderlust 4 года назад +26

    WHAT A PERFECT TIMING TO UPLOAD THIS! I’ve had a terrible couple of days. This is helpful! Thank you!

  • @noura4450
    @noura4450 4 года назад +17

    I’m having the worst day this week and you just saved me without even opening the video, because I know you always do. I’m not just saying that. It’s 100% true. Thank you for your kindness, warm heart, and brilliant mind.

  • @katemurdock8164
    @katemurdock8164 4 года назад

    I think having a show on in the background is so helpful and calming because it's like having friends without the social interaction

  • @Mathata00
    @Mathata00 4 года назад +2

    You have no idea how much that 2016 bad day vlog meant to me back then: I struggled and your videos kept me going. I rewatched that video for years; its the most important video you ever made for me. So the fact that you mentioned it made me think how far we have all gotten💕

  • @user-ep8bk5ku6g
    @user-ep8bk5ku6g 4 года назад +38

    Also, you've been starting to wear necklaces. AND THEY LOOK GREAT ON YOU.

  • @myrainyteardrops
    @myrainyteardrops 4 года назад +2

    "and we just keep holding on" almost had me in tears there...

  • @Thefitty
    @Thefitty 4 года назад +30

    *Who else keeps their old journals?* 😀😉

  • @zakiaselim2321
    @zakiaselim2321 4 года назад +6

    Already know I am going to love this video, the same as every video you make!! I love how we express our feelings and to notice that it’s okay to not always be okay. Taking time to listen to your body and mind and reflect is a great way to have a better positive mindset. Love you!!

  • @maddie8359
    @maddie8359 4 года назад

    I love the part where you are reading your 2018 journal and it's about you being the sun and sunlight actually making you glow at this point ☀️♥️

  • @stefanies.4334
    @stefanies.4334 4 года назад +1

    OMG - your videos make me so happy. I'm studying for my board exam next week to become a dentist. AND let me tell you - I'm so stressed out about everything in my life. The change thats going to happen. New home, fist time really working, first time all on my own and of course the exam only a few days from now. But taking the time, watching your videos is so motivating and relaxing. Thank you for all the love and light and happiness you spread.

  • @carolin741
    @carolin741 4 года назад +5

    Right now it feels like every day is a bad day so thank you for helping me realize that that’s not permanent ✨ the discord chat definitely helps too, just everyone sharing how they feel and what’s helping them to feel better.. so thank you, you’re amazing💖

  • @tamahtaylor348
    @tamahtaylor348 4 года назад +2

    Hi, your channel just showed up and I am going to start watching. Here to say, time goes by so quickly. I am much older than you. I've kept journals for over 30 years and like to go back and read them. I laughed when you said you didn't even remember who you were crying over. Been there! One day, you'll be like me and wonder where the time has gone. I remember starting my teaching career and now here I am into early retirement! How did I go from 20s to 50s so fast? Now, trying to find my "new normal" is what I am personally dealing with. I guess I'll keep doing what has worked. Place one foot in front of the other and take it one day at a time. Thanks for your encouraging words. New subscriber.

  • @grace_beauty
    @grace_beauty 4 года назад +7

    I love how I don't even have to watch the video to like and love and appreciate and be inspired by it. 💜

  • @tasnufasharmin7376
    @tasnufasharmin7376 4 года назад +51

    Whenever I’m having a bad day, I just go to youtube then your channel and play...😔😔

  • @inspiredbydiane
    @inspiredbydiane 4 года назад +1

    Random thought! I first started following you, Kalyn, after I found your messy bun tutorial 😂 but now that I have been following you for a while, it's apparent that you've become such an inspiration to me. Now I want to journal more and reflect like you. Plus, I appreciate your optimism but also realism. Hope you're doing well Kalyn ✨

  • @jaydencraigie
    @jaydencraigie 4 года назад +7

    It’s like you read my mind! This is exactly what I needed right now 💕

  • @Harmony2k2
    @Harmony2k2 4 года назад +33

    Do you know what’s scary yesterday I was having a rough day and I watched your 2017 video on having a bad day when you broke your laptop and got a copy right claim on a video and it made me feel better but today started out rough so I’m thankful you made another one 😭🙏❤️

    • @alexandria7107
      @alexandria7107 4 года назад

      Legit one of my favourite videos!!! Discovered her channel when I first got into the helping professional field and really started feeling burnout. Her videos have always helped me when I’m having a crummy day!

  • @PatchaXEtaw
    @PatchaXEtaw 3 года назад +2

    I did came back to watch it on my bad day...thank you

  • @honeybeeathome
    @honeybeeathome 4 года назад +4

    This came at the perfect time. 🖤 Watching your videos is always something I like doing on a bad day!! Especially the old Youtober playlists.

  • @HarryThomasPictures
    @HarryThomasPictures 4 года назад +10

    Your the best, I’ve had a dozen bad days this year and a bad Friday last week but this was exactly what I needed to cheer me up. Hope you have a good day💛✨!

  • @joana.ferraz
    @joana.ferraz 4 года назад

    kalyn has to be the only person i know to not have cringy journals. goals. you go girl

  • @evermorenata
    @evermorenata 4 года назад

    I always feel better when I watch your videos, it's like your the best friend I never had. We're the same age, and you inspire me, I don't feel adult enough, I don't feel accomplished and I don't know what the heck I'm doing with my life, but to see your positivity through the roller coaster makes me hopeful.

  • @ZalaxAthrun
    @ZalaxAthrun 4 года назад

    I was postponing watching all your current videos because I was going through this depression spiral for the past 2~3 weeks.
    I guess I thought today is when I'll get myself out of that spiral because Im watching your videos again- and you re like, one of the most pivotal role models I've ever had in my life.
    I am so grateful I came across your videos when I was at my lowest in 2016, and you helped me get out of my spirals in 2018 and now, today.
    Thank you.

  • @bellak.h4160
    @bellak.h4160 4 года назад +4

    You're a blessing i swear

  • @kenz4687
    @kenz4687 4 года назад +2

    Kalyn you always post videos like this when I need them the most. Thank you!!!!

  • @JoyToBeing
    @JoyToBeing 4 года назад

    Kalynnnn! I have been watching your channel since my sophomore year of college. I want to just thank you from the bottom of my heart for your light and for the beauty you shine out into the world through this channel and for helping me get through so many good and so many of my bad seasons. I'm so beyond thankful I feel like I have a friend to turn to and give me comfort like you. I am sending you so much love and I hope your move brings you, And Bentley all the happiness and peace in the world❤️I can't wait to see where this chapter takes you and for all the growth life has in store for us on the way💫

  • @carlyward7743
    @carlyward7743 4 года назад +3

    You always come through for us Kalyn 🥺❤️ I love you so much.

  • @logankinner541
    @logankinner541 4 года назад +3

    You make me always want to strive for the best in my life no matter what it is. Thank you!

  • @jessicarestrepo2738
    @jessicarestrepo2738 4 года назад

    Honestly, Kalyn is like my spiritual therapist. Last week, my depression came back and had my WORST WEEK ever! I'm still dealing with my depression so I really needed a video like this to help with those dark days. Thank you Kalyn,

  • @lillavernyik145
    @lillavernyik145 4 года назад +1

    Timed perfectly! I have been having a rough time, sinking deep into my thoughts and overthinking due to a toxic person in my life. Thank you ❤️

  • @admirbarucija2018
    @admirbarucija2018 4 года назад +2

    I hope you have the best weekend Kalyn!! Your videos are capable of turning pretty bad days into great ones ❤️

  • @kalyngarman8845
    @kalyngarman8845 4 года назад +2

    Thank you for being YOU! It eases me with the confidence I need to be ME💕

  • @moodyjournal
    @moodyjournal 4 года назад +6

    "I dont even remember my man back then" 🤣🤣🤣I love that line....I'm going to be that women one day and say this same line🤣🤣💕

  • @twentysomethingyearold
    @twentysomethingyearold 4 года назад

    that video you posted in 2016 is my favourite video to date ❤️ I've watched it over 100 times since it was uploaded. I think it's such a special thing for you to have stayed so genuine, true to yourself, & down to earth no matter how you've grown and succeeded throughout life. You've gotten so many people through so much in their lives, including me, and I just appreciate the heck out of you. Love you so much❤️

  • @valentinavegas7672
    @valentinavegas7672 4 года назад +1

    Kalyn you are a shining light in the world. Really needed this today, thank you for always being so honest and real💖

  • @AnastasiaBruma
    @AnastasiaBruma 4 года назад +3

    Hey!! It's so needed now! Thank you and have a nice day!!❤️

  • @codaarden5600
    @codaarden5600 4 года назад

    kalyn.. you always seem to post a video exactly when we all need it! thank you for being so vulnerable 💖

  • @dandiiiful
    @dandiiiful 4 года назад

    So special that you have all those journals to look back on! 💙

  • @passionelle8
    @passionelle8 4 года назад +1

    You're an amazing and humble person. Thank you for all the inspiration you give us all. Your videos and content have been a great asset in my life lately. I've been following your journey since a long while ago, but I think now we have more time on our hands to explore. Xx

  • @verubu2578
    @verubu2578 4 года назад +1

    haha something comforting in the background.. Bentley 😂♥️🐶

  • @MariJadeWrites
    @MariJadeWrites 4 года назад +1

    I have been having a couple bad days in a row where my mind would just go into overthinking things mode and this video is such a good way to feel connected and know that bad days will go away and a new day or season will come :) thank you

  • @lb598
    @lb598 4 года назад

    I think one of the reason Kalyn is one of my favourite youtubers is because I relate to her so much. Love this video so much.❤

  • @francesescalera2579
    @francesescalera2579 4 года назад +2

    Getting my second cup of coffee ready for this video. Thanks for always being a great creator 🥰🖤☕

  • @КатеринаПетрова-ь6н

    You are such an inspiration, Kalyn. Thank you for everything that you do and share with us. Love you

  • @danilocatic1579
    @danilocatic1579 4 года назад +3

    Rly needed this vlog rn, thank you Kalyn ❤️

  • @niloufarb.3413
    @niloufarb.3413 4 года назад +2

    Loved this video so much... Thanks for sharing your thoughts and feelings with us you literally brighten up my day ♥️

  • @welove1990
    @welove1990 4 года назад

    This was by far my favorite of all your recent videos. Loved the vibe, the time travel, the wisdom and the city lights. Love you Kalyn! Xx Steffi

  • @elliesexpression5760
    @elliesexpression5760 4 года назад

    I have missed your videos so much, and honestly every time I watch one it reminds me of how incredible you are and how amazingly calming you are! You truly are a beautiful soul Kalyn.
    I can completely relate to so much you talk about like so many others, I've been suffering massively with panic attacks lately as I'm due to go back to work tomorrow after 105 days off work. I am struggling mentally, but am managing my BPD (borderline personality disorder) but there are days that are harder than others and definitely lately they have been more frequent.
    But finding your videos it brings me right back to that good place of being mentally calm and ready. So thank you for being the person that you are, and for creating the calming amazing content that you do! So much love and appreciation!

  • @elliesexpression5760
    @elliesexpression5760 4 года назад

    Listening to the way you journal as well is absolutely beautiful to listen to, honestly it's beyond anything I've ever read. Would love more videos like this, it shows such a deeper and different side of you!

  • @lunafae6473
    @lunafae6473 4 года назад +1

    How did you know I needed this?! 😭 thank you for another wonderful upload!

  • @shebyj
    @shebyj 4 года назад

    Love this one! I love how you show how time really heals all. I have a journal myself and it’s been really eye opening to read past entries. You’re amazing!

  • @kimnham
    @kimnham 4 года назад

    Aww, I used to journal and collage back in my early 20’s and I LOVED IT. You make me wanna go back and start journaling again. 💜

  • @Annabel_Lee1809
    @Annabel_Lee1809 4 года назад

    I swear I have better days when I watch one of your videos in the morning. 😊
    Sending love to you (and everyone else!) 💜

  • @savannahcrabtree6749
    @savannahcrabtree6749 4 года назад

    Literally so excited to see your new home! I can picture the coziest little cottage vibes

  • @annapriester6439
    @annapriester6439 4 года назад +1

    yes i needed this! also loved your outfit when you went out! love you and your vlogs💖

  • @mercedesmartinez8650
    @mercedesmartinez8650 4 года назад +2

    Ugh sooooo needed this video:)
    Awww little Bentley♡

  • @halosandhugs8129
    @halosandhugs8129 4 года назад

    gosh your vlogs are so beautiful!! u are so talented and your spirituality and soul are such gifts

  • @ramamo_
    @ramamo_ 4 года назад

    I'm really happy that you are happy, your mind and soul reflect on your face. Thank you for making me feel inner peace everytime i hear your voice and seeing your smile. Love you Kalyn xoxo💙

  • @ansleycorson479
    @ansleycorson479 4 года назад +4

    love! instant mood uplift

  • @wiwiwonka5628
    @wiwiwonka5628 4 года назад

    This video made me smile so much.🌻 I also love reading old journal entries.💛

  • @crinabalan8167
    @crinabalan8167 4 года назад +2

    Right video for today 💖🌸 I apreciate your work so much 💕

  • @bilyanabalkanska2977
    @bilyanabalkanska2977 4 года назад +2

    Always looking forward to your videos

  • @Aaabbbccc108
    @Aaabbbccc108 4 года назад +5

    We do want the de clutter video, ohhh yes we need that lol 💖

  • @holliejadee
    @holliejadee 4 года назад +1

    this couldn’t have come at a better time, thank you so much !!

  • @Kyethecreator
    @Kyethecreator 4 года назад +2

    “You have to be your sun.” Ahhhhh I instantly thought of that Greys Anatomy episode when Christina had to remind Meredith that she’s the sun 😭😭😭😭😭 (I don’t remember the exact quote). But it is such a powerful and true statement that can apply to any and everyone. Be your own sun! 🙏🏾

  • @bleedingwolfsbane
    @bleedingwolfsbane 4 года назад +7

    Ah this makes me wish I was better at keeping up with my journaling. 😭😭😭

  • @Thefitty
    @Thefitty 4 года назад +13

    *Oh man. Every day seems to be an up and down. Sometimes I just wish 😭😱 they could be less turbulent; always up, you know?* But the law of polarity talks about having contrast. I'd love the downs to be a little brighter and optimistic than heatt-tearing.

  • @OjasviSingla
    @OjasviSingla 4 года назад +2

    it's 1.34 am.. i couldn't sleep and you are my fav notification.. i love you ❤️

  • @marthamcintyre2048
    @marthamcintyre2048 4 года назад

    girl you look so cute with earrings! love you kalyn, watching your vlogs on my bad days instantly makes me feel less alone xx

  • @KristensClassroom
    @KristensClassroom 4 года назад +2

    *This video is the mood I needed* :)

  • @ragecleaner
    @ragecleaner 4 года назад +4

    You reading your journals made me realize how damn long i’ve been here! 2015 was five years ago
    ?? Omgosh

  • @loomonda18
    @loomonda18 4 года назад +2

    Wow idk what's in the air but soo many RUclipsrs have been posting these "feeling shitty" videos lately!! I've definitely been feeling off, so it's nice knowing we're not alone!

  • @emilytess5313
    @emilytess5313 4 года назад

    Kalyn that bad day video from 2016 is one of my all time favourite videos!

  • @kirstenlouwes6852
    @kirstenlouwes6852 4 года назад +2

    OMG I saw that DIY journal and I remember I made the exact same one inspired by your video and for a sec I thought you were holding my journal😂♥️

  • @zitabrigitta8930
    @zitabrigitta8930 4 года назад +1

    I watched that 2016 bad day video a few times, but you also did a ‘worst day ever’ video in March 2017, and I watched that back so many times over the years that I lost count :) this one is a pretty cool follow up to those! And I love your earrings btw ✨

  • @BlaBla-qz9wx
    @BlaBla-qz9wx 4 года назад

    What a perfect vlog! just what I needed. I think I might start journaling as well! Thank you for this... Sending love and hugs

  • @differentbeauty101
    @differentbeauty101 4 года назад

    girl I seriously love and appreciate your videos so much. keep doin you :)

  • @jatannabolyard8038
    @jatannabolyard8038 4 года назад

    Thank you for sharing! 💗 it's been a really tough year for me too and I'm struggling to stay strong but better days are coming i know!!! ☀️✨

  • @Danielisetravel
    @Danielisetravel 4 года назад

    I’ve been having the worst day and watching this lifted my spirits so much🤍

  • @megantzeernkhor4998
    @megantzeernkhor4998 4 года назад

    thank you so much for your content kalyn

  • @babetteateoatmeal7854
    @babetteateoatmeal7854 4 года назад

    loved this! had an incredibly bad day today that included crying on a public bus so this is very helpful 💗 hope everyone here has a better day tomorrow than they're having today x

  • @nati9795
    @nati9795 3 года назад +1

    Needed this today.

  • @illustriousx88
    @illustriousx88 4 года назад

    Amazing! Thank you for sharing something so personal. You’ve helped me so many times on my bad days. Lots of love!

  • @Thefitty
    @Thefitty 4 года назад +2

    *When you're having a bad day....whip out a kayln video binge fest. :) 🤗*

  • @Kris-lp4yr
    @Kris-lp4yr 4 года назад

    Of course I want to see how to declutter your life!!! any and all content you post makes me happy

  • @carlyhampton
    @carlyhampton 4 года назад

    I am SO inspired by your vlogs! You are an absolute legend 🌈❤🙏

  • @HeatherCutright
    @HeatherCutright 4 года назад +1

    That moment when you realize your journal sounds like a kid in elementary school wrote it as an assignment 😅😅
    Literally my journal is just like, "I exercised today and filmed a video. I was in a bad mood, but did it anyway. I'm proud of myself for that."
    Oh well lol. You can journal however you want. It doesn't have to be fancy or well-written. It is still fun to look back at years later regardless.

  • @riti9616
    @riti9616 4 года назад

    Just went back and read my journals from 2018 and 2019. Felt A LOT!

  • @kasandra1641
    @kasandra1641 4 года назад +1

    I lost my job in march due to pandemic, now I found out that I didn't get to my uni course I was going to work my life around for next 2 years, so I have no job or idea what to do next. PERFECT time for this video

    • @sarasaurier
      @sarasaurier 4 года назад

      Awww, that sucks. Hope everything works out for you ❤

  • @Miss_Annlaug
    @Miss_Annlaug 4 года назад

    Listening to a podcast and cleaning my apartment really well made me feel great yesterday. I had a great day but didn't feel good about the state. Of my home as I came back. So I spent 4 hours cleaning and organising even if I was tired. I felt so happy, accomplished and worn out when I fi ally went to bed last night. It was nice. And my boyfriends closet got a nice wipe down and a small organisation so I hope he feels more welcome and more at home with his own space here sprused up😊❤️🏡