Like everyone else, I am stuck at home due to the California Stay at Home requirement. Missing spin, I bought a spin bike and downloaded your video. I have done spin classes 3 times a week for 19 years and I've really missed it. You did an excellent job in your video. Clearly, you are a very skilled instructor. My only suggestion is for you to completely face us. My neck was hurting me just watching you. LOL It would be great if you made a bunch more of these video classes as we are going to be home for awhile. Thanks again for your excellent video class.
Thank you. Haven't been to spin in almost a year. I've gained weight and am embarrassed to go back to the gym for my work outs. I Have a bike here at home now. Your work out was gym quality. Thank you again.👍
+Golf Buddy looks fine to you doesn't mean shit to me. I've been professionally fitting people to $10,000 bikes for years. this chicks hips are rocking, and its poor form.
Like everyone else, I am stuck at home due to the California Stay at Home requirement. Missing spin, I bought a spin bike and downloaded your video. I have done spin classes 3 times a week for 19 years and I've really missed it. You did an excellent job in your video. Clearly, you are a very skilled instructor. My only suggestion is for you to completely face us. My neck was hurting me just watching you. LOL It would be great if you made a bunch more of these video classes as we are going to be home for awhile. Thanks again for your excellent video class.
Great Job...
Thank you. Haven't been to spin in almost a year. I've gained weight and am embarrassed to go back to the gym for my work outs. I Have a bike here at home now. Your work out was gym quality. Thank you again.👍
Just finished your workout feel fantastic thanks x
When are you guys going to make new you tube videos?
At home workout. That sent me running to the shower.
Thank Youuuuuu
excellent work I proud of you god bless you
thank you so much
Thank you. The background music could be louder though.
Nice ride. Threshold workout
Nice workout, although the heel/hill thing gets annoying.
If a man is able to endure 1-hour bicycle torment such as this, his exercise is not optimized.
+svetimarko2 LOL. I teach 2 hour classes quite a bit and I'm 70 years old.
I wonder how that bike feels on her and how she gets or gasm
Sattel ein bisschen weit hinten gelle? :-(
Title says '60 minutes', video duration: 59 minutes 40 seconds
🤨
horrible hip movement. work on your posture before instructing others.
Looks just fine to me lets see your form
+Golf Buddy looks fine to you doesn't mean shit to me. I've been professionally fitting people to $10,000 bikes for years. this chicks hips are rocking, and its poor form.
+Ian Jones $10,000 bikes? I'd hate to be riding one of those with poor hip form...
+Ian Jones Her hips are rocking slightly while seated. Nice Gal and a good video.
+Ian Jones Can I see videos of your form? I want to make sure I get mine right
Habe es mir nicht lange angesehen. Die Körperhaltung ist schlecht. So sollte man nicht trainieren.