Keto Mini Pavlovas
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- Опубликовано: 2 авг 2024
- Pavlovas 😋 you either love them, or haven’t heard of them. Ethereally light, crisp on the outside, and marshmallowy on the inside made into single servings! Impress everyone by filling it with whipped cream and topped with your favourite low carb fruits!
4 large egg whites at room temperature
½ cup (100g) powdered erythritol
½ teaspoon (2g) cream of tartar
1 teaspoon (4mL) lemon juice
1 teaspoon (4mL) vanilla extract
1 teaspoon (4g) xanthan gum (optional)
¾ cup (180mL) chilled heavy whipping cream
3 tablespoons (35g) powdered erythritol
½ teaspoon (2mL) vanilla extract
favourite low carb fruits
Yields 6 servings
NET CARBS: 1.1g
FIBER: 0.9g
FAT: 10.8g
PROTEIN: 3.3g
CALORIES: 140
#ketoserts #pavlova #lowcarbpavlova 
Хобби
Just want to throw it out there to anyone that hasn't tried Ketoserts recipes yet, I will say that you can pretty much try any of their recipes with great results. I've done at least 10 of the recipes they've posted on their channel, and all of them have been excellent. This was also another very great recipe and I know I can count on this channel to find a great keto dessert. Definitely a go to if I want to use up some egg whites after making mayo. Huge fan of this channel. Thanks a lot. ❤
Aww.. thank you so much for all your kind words and for always trusting my recipes. Makes my heart full. Deeply appreciated.❤️🤗🙏
Huge fan of this CHANNEL 🎉
Your videos are always so relaxing and beautiful to watch....they bring such a calm to my spirit! Thank you!
Aww.. thank you so much! It’s always been my pleasure.🥰 ❤️😊
These look magnificent!
Thank you very much for yet another *ketosert* recipe!
All the best!
Thank you so much! Greatly appreciated.❤️😊🥰
That is amazing. This is what I was missing at most since I started keto. But thank you I can enjoy my favorite dessert again!
Thank you so much! Hope you will enjoy it.❤️
Your desserts are so delicate and fine. Your videos soooo relaxing. Thank you!
Aww.. thank you Rosa! Greatly appreciated.❤️
Back again for the 4th time to use this amazing recipe. Thank you
You make beautiful and delicious desserts. I didn’t even know that keto desserts can be this beautiful. Thank you!
Aww.. 🥰 Thank you so much! ❤️😊🥰
Wow this looks so yummy and so healthy l love it, I can't wait to make it, thank u so much for sharing
It’s my pleasure! Thank you so much! Hope you’ll like it.🥰😊❤️
Love it! Thank you!!!
You are so welcome!❤️
Amazing as always
Thank you Abraham! ❤️😊🥰
Beautiful!
Thank you! 😊❤️
absolutely phantastic!!
Thank you so much!❤️😊🥰
These are amazing! Iv1e never seen a dessert like this! I'm so blown away!
Mary'd To Keto thank you so much Mary! 🥰😊❤️
So elegant and glamorous!
Thank you! 🥰😊❤️
Grazie per le tue ottime ricette!!! 👍🙋😘 Thank you
Il piacere è tutto mio! grazie per tutto il supporto al mio canale. 😊❤️
I looks so beautiful and easy to make, thank you!
Yes, it so easy! 😊❤️ Thank you so much!❤️😊🥰
Ok so this is my 3rd time making this recipe because IT'S SO DARN GOOD. I have made it into a massive cake pavlova, I've made mini meringue kisses and now I'm doing the nests shape. This recipe is incredible and easy and WORKS EVERY TIME. I double the recipe and made 60 adorable meringue pavlova nests for a party and I love that it's a dessert I can actually eat too! AND it's much better to work with the meringue batter with a spatula for shaping AND easier to whip in the Stand-Mixer (in less time too) than the old original non-keto recipe! 11/10 A+++
Thank u a 1000 times! I was always afraid to make meringues. Today I cooking this according to your recipe. And meringues was perfect! It was very easy to do. Thanks again!
You are so welcome! Glad it all worked out and you enjoyed it.❤️🥰😊
Elegant & delicious. Thank you so much for this lovely recipe. I've had something similar, but not as great as this ❤️
Thank you so much Jeanne! ❤️😊🥰
It's incredible!
Thank you so much!❤️
Thank you for this recipe, I'll make it today ❤️
Your new kitchen tool is amazing, your new "toy" to play with.
I'm sending you much love from Belgrade, Serbia ❤️❤️❤️
Шаљем ти пуно љубави из Београда, Србија ❤️❤️❤️
How can I substitute cream of tartar?
Hello! Thank you so much! Hope you’ll like it. 🥰❤️ Btw, mystand mixer is already 2yrs old 😅
Splendid!
Thank you! ❤️😊🥰
oh my... so beautiful looking dessert
Thank you Kim! 😊🥰
It looks delicious! I'll make it for my birthday (26th july)! I from Bulgaria and I love your recipes! I think you're the best cook!
Thank you so much❤️
Con que amor haces estos videos gracias me encantan💕
Aww muchas gracias. Calienta mi corazón ❤️ Muy apreciado.🥰😊❤️
SIMPLY BEAUTIFUL
Thank you so much! ❤️😊🥰
So I am an avid British Bake Off fan, and since I started keto, have been sad that I won’t be able to make some of the things I see on there, but you are making it possible. 😘 thank you
Aww.. thank you so much! And it’s always been my pleasure to share recipes with you guys. ❤️🥰😊
The greatest all-round keto baker today!
¡Oh mi! ¡tan hermosa! No puedo esperar para probar esto y te enviaré fotos. ¡gracias!
¡Gracias! ¡Esperaré tus fotos, tan emocionado de verlo! 😊❤️
Mil gracias no sabes como esperaba esta receta en keto no puedo creerlo poder hacerla wowwwww
¡De nada! No puedo esperar a que lo pruebes. Espero que te guste. ¡Gracias! 😊❤️
Beautiful
Thank you Nirvana!❤️
Excelente..... 😍😍😍😍 me encantan tus recetas ya he hecho varias
¡Muchas gracias! muy apreciado! ❤️
Awesome recipe
Thanks so much Gina!❤️🥰😊
thank you for sharing, they look so yummy.
Thank you! It’s my pleasure.❤️😊
Gracias se ven muy ricas
¡De nada! ¡gracias! ❤️😊
I wish all channels were like yours, thank you!
Aww..☺️ thank you so much Donna.🥰❤️
Waooooo~~Beautiful!!!
All of your videos are so beautiful.
Thank you so much! 😊🥰❤️
Beautiful, easy and deli!!! very good carbs !!! I'll make them today, I've all the ingredients at home including the Kitchen Aid hahaha thank you !!!
Yay!!! Thanks Arcelia! So excited for you to try it and hope you’ll like it! 😊❤️🥰
Mi receta favorita desde hoy👏🏻👏🏻👏🏻👏🏻
¡Aww muchas gracias! calienta mi corazón Muy apreciado.😊❤️
So beautiful! Pavlova is a special dessert one
Thank you Lynne! ❤️😊🥰
ketoserts 💜
Wawwww . Merci beaucoup 😉
C'est mon plaisir! Je vous remercie! 😊❤️
Genius!
Thank you Bree! ❤️😊🥰
👏🏻👏🏻👏🏻 excelente. Gracias y felicitaciones super delicado y fino
muchas gracias Susana! Apreciado enormemente. calienta mi corazón.
Tq for all your recipes! Hug and kisses from Malaysia🥰 Now im your big fan.
Aww.. thank you so much! Greatly appreciated ☺️❤️🥰
Thank you, I would have trouble stopping at one
Haha! Thank you Jennifer! ❤️😊🥰
Literally my 6th time making this recipe because it's so damn perfect
😍 How I wish I have the same talent as yours!
Thank you! And I bet you do! 😉😊❤️
Yummy Recipe
Thank you! ❤️😊
Great!!!
I am your fan number 1 😀
Thank you ao much Taty! ❤️☺️ Warms my heart. 🥰
Uh....no....i am. Lol🙃
Yummy 😋!
Thank you! ❤️😊🥰
Gorgeous absolutely gorgeous 🥰🥰
shabjay79 thank you so much! ❤️😊🥰
fabuloso! 👏
Gracias! ❤️😊🥰
Wow! 👏😍😋
😊❤️🥰
Beautifull
Thank you!❤️😊
Hi!!!i am sure that you are a professional baker isn'it? All your recipes are simply delicious and i made many of yours!thanks so much! I made those several time now but they came out soft, i leave them outside to dry the whole night and then they are perfect!i need to learn though to beat them more because i am not sure what the stiff peaks are! Thank you so much!
You’re so welcome Pamela and thank you so much!❤️ Glad it still worked out.
Stiff peaks are formed when you lift up your beater and you get a nice peak and it holds its shape. 🤗
Wowzers! 😳 How do you do it?! You make such a fine and very pleasantly looking and soo delicious desserts. Considering that it’s KETO!
Thank you Mischa! I bet you can do this too, it’s really an easy peasy dessert! 😉❤️😊
You are such an artist! I’ve made several of your desserts, they are all delicious but look NOTHING like yours 😛😂
Thank you so much Rachelle! ❤️😊🥰 I bet it will be perfect next time.😉
Omg 😱😱 no way! 😍😍😍😍
It looks sooo good and very elegant! ❤️❤️❤️
Aww..🥰 thank you so much! 😊🥰❤️
So elegant and pretty🥰🥰🥰
Thank you so much ❤️
Beautifulllllll
Thank you!❤️
Could this be prepared with powdered monkfruit instead? Love all your recipes... they are like art masterpieces!
Thank you so much Yolanda. ❤️
Yes, absolutely. 🥰😊
Decided to try this out since I was out of almond flour. I was so happy i did. This was delicious! Thanks for making keto enjoyable.
So happy you enjoyed it Mai! ❤️🤗
So cute and so yummy!¡ Need to try this recipe.
I did the jelly strawberry cheesecake and it was sooooo delicious¡¡😍🤗😁😀😉😊💚💜💛💙❤⛄🍭🖒
Aww.. thank you so much! So happy you enjoyed the strawberry jelly cheesecake! ❤️😊🥰
My goodness. Tooo pretty to eat!!
MoFitMeals by Monica haha! Thank Monica! 😊 That’s the only problem I had, I keep on taking photos but I don’t have the heart to eat it.😆
Wow
🤗🤗🤗
Looks amazing!!!
Can I add nuts to the egg mix and leave out the cream and fruits? Thanks!
Thanks Sue! I haven’t tried it yet, you might have to slicr the nuts into very small pieces to prevent the air bubbles from collapsing. ❤️
♥️
❤❤❤❤❤❤
I made it today and put it in ref , i will frost it tommarow🤗
❤️😊🥰
Pavlova is iconic here in Australia. And although both Australians and New Zealanders have been fighting over who first invented it, I believe some foodies did the research and found it originated in Germany 😳 , however, it has been found that a lot of countries including the USA have had some variation of this dessert. So let's just say its a universal dessert 👍😍 No matter who invented it its freaking Delicious 😋
thank you so much Vanessa! Pavlova is also an all time favourite in our household.❤️
I still say it was Australian. 😊😋😋
😍😍😍😍😍😍
These look amazing and thank you for sharing! Question, can I bake the shell a day ahead of time? If so, do I need to refrigerate them overnight?
Thanks so much Holly! After baking, make sure your Pavlova is completely dry and then store it immediately in an airtight container until you are ready to garnish it. You can also store it in the oven, so long as you leave the oven door closed until it is time to garnish and serve the Pavlova.❤️
@@ketoserts I am in love with your videos and recipes.... you really make baking look so effortless. Makes me think I can do it too....and I do! 💕
@@hollyveach9229 thank you so much Holly! Makes my heart full.. appreciate it a lot.❤️😊🙏🥰
Hola...Se puede hacer con alulosa? Gracias
Hi! Very interested with this recipe! Looks soo yumm! Can I try using liquid eggwhites in carton? Trying to see if I can do a shortcut! 😊
Hi Mel, I’m sure you can. Haven’t tried it yet but here’s some info.
Egg-whites in a carton are usually pasteurized. ... With a lot of whipping (and more cream of tartar or other stabilizers) pasteurized egg whites (whether from pasteurized eggs or from cartons) can make meringue though it most likely won't be as stiff as those from non-pasteurized eggs.
@@ketoserts thank you very much for replying, i think i will stick with the real eggs so as not to compromise the results! 😊
Hola!!!! Veo q hablas español 🙌 Haces cosas increíbles, gracias por compartir!!! Una pregunta, cómo deben conservarse, fuera o dentro del refri? Y cuanto tiempo? Gracias!!!!!😍
Claudia Vargas Muchas gracias Claudia! Puede almacenar estas pavlovas sin la crema batida y las frutas en un recipiente hermético y colocarlas dentro del refrigerador por hasta 5 días. Simplemente agregue la crema batida y las frutas si está listo para servirlas. 😊❤️
@@ketoserts Gracias!
Beautiful recipe!
You list Xanthan Gum in the ingredients (optional?)-what difference does it make in the texture whether we use it or not?
Thank you Cristina! I tried this recipe with or without xanthan gum both works great it’s just that with xanthan gun the center was fluffier and more marshmallow-y if that makes sense. 😊❤️
ketoserts it makes perfect sense! I am all for Pavlovas to be marshmallowy. thank you so much for answering my question. Definitely making this for my next Sunday family reunion
I made them and they came out soft? Any idea why? I love all you food you made 👍👍
Aww.. sorry about what happened to your pavlovas. Did your meringue came our ok like stiff peaks before piping it? What do you mean by soft?
After they came out of the oven :(
beautiful. but how does it taste? cooling effect?
Thank you Sue! I don’t have any problems with using erythritol, I guess everyone is different. You can use Lakanton in this recipe if you don’t like using pure erythritol. ❤️😊
Hi. Could I use Stevia instead of
Erythritol?
Is it possible to use Allulose
Can I use powdered Bocha Sweet in this and in your other desserts that call for erythritol? Bocha Sweet tastes as close to regular sugar as it is possible to get, with no funky after taste.
Hi Lark, honestly I haven’t tried usinh bocha sweet. You can give it a try if you’re comfotable with bocha sweet. ❤️
Hi! Love your channel! I used xylitol and it ended up soft. Is it because of the xylitol? Or maybe I used too little cream of tartar?
Hi! I guess because of the xylitol, erythritol tends to crystallize and helps to harden when cooled.
@@ketoserts makes sense thank you!!♥️
Keto Lifestyle you’re always welcome!❤️
I am a pavlova aficionado if it came out soft you probably baked your Pavlova on a humid day. Anytime you're going to bake a pavlova you need to check your weather app to see what the humidity is if your humidex is showing anything over 50%, I wouldn't risk making it above and beyond that you need to keep the humidity low in your house meaning don't wash dishes don't be running the dishwasher boiling water or doing anything that will add moisture into the air before after our during cooking your Pav
is it possible to use an air fryer for this recipe? 😅 I saw a few non-keto pavlova recipes using an air fryer, just would like to know if you think its possible 😊
Hihi would like to ask how come it became like cloud bread :( not crunchy at all. I mean I make it before, it was success. But this is my 3rd time, the outcome it’s like egg whites bread. Do u happens to know why
I so want to make this but I don’t have a mixer!
You can use hand mixer.❤️
Can I use this recipe to make one big pavlova? Would I need to adjust the baking time or temperature?
Hi Arturo, yes you can definitely make a one big pavloba with this recipe but I haven’t tried it yet so I’m not sure how long you have to bake it.
Delicioso 😋
Muchas gracias!😊❤️
👍👍👍♥️
❤️😊🥰
Can I use other sugar besides erythritol like monk fruit sugar from Langkato?
Hi Helen! Yes, you can use Lakanto.😊❤️
Can you please share where you bought your red electric whisk on this video.. thank you!
Hi Michelle, the whisk attachment is included with the electric mixer. The brand of my hand mixer is Hamilton Beach. ❤️☺️
ketoserts Thank you! Did you buy it online? Do you happen to have a link for it? Thank you in advance! 😊😊😊 you’re quite an inspiration!
Cuanto tiempo se cocinan los nidos de merengue?
¡Hola! ❤️ Son 1 hora y 15 minutos a 210 ° F (100 ° C) y descanse en el horno con la tapa del horno cerrada durante otros 15 minutos. ¡gracias!
You need to have your own keto pastry business!
Thank you so much! Warms my heart ❤️
Me encantan tus recetas lástima que muchas de ellas no las puedo hacer pq acá en Argentina no se consigue el eritritol y Amazon tampoco la puede enviar a este país por problemas de aduana al ser polvo no está permitido
aww .. lamento escuchar eso. Puede usar xilitol o ang keto endulzante si es su única opción. Muchas gracias por apoyar mi canal. 😊❤️
Sale igual con Splenda
Dear Ketoserts, beautiful video! Could you please please please share your Keto Macarons recipes? I have failed numerous times already when following other RUclipsrs' videos. You are my last hope! :)
Hi! Tried macarons like a dozen times. Unfortunately no luck, looks beautiful but NO FEET. Tried it with all keto sweeteners I could think of but same results. Then tried it with sugar and guess what.. it came out perfect! ☹️
@@ketoserts Hi！Thank you so much for letting me know. I got the same results as well -"No Feet". Thank you for letting me know. I went crazy because I did not know what went wrong, I even dreamed about making Macarons in my sleep. Let me keep on testing and I will let you know if I got any luck. Anyway, it is OK for me to eat "NO FEET" Macarons for Health purposes, they still taste great. 😍
@@ketoserts After my careful consideration. I finally compromised! Last weekend, I used sugar for Shell and the Fillings I stayed Keto. They turned out fluffier with feet. At last! lol SO HAPPY!
I can't believe ANYONE would thumbs down any of your videos! Its probably some jealous person on a low fat diet 😆
😅😆😅
How many minutes do we have to wisk and Can I use granulated erythritol?
Hi Tania! Yes you can use granulated erythritol. You beat until stiff peaks, no specific time as it depends in your mixer. ❤️
ketoserts I made the recipe today but they came out very soft, I saw a little of the granulated erythritol melt in the oven. I do not know why. It was not bad anyway. Thank you
Hi, a half cup of powdered erythitol is no way near 100g, is this a typo?
Nope, it’s not typo. I always recommend weighing all your ingredients rather than using standrad/cup measurements. You can also cto
www.lowcarbmaven.com/low-carb-ingredient-conversions-american-metric/
I don't have cream of tartar what should I do please????
You can use 1 tsp of lemon ❤️
Why I made it but become brown?
It’s because your oven is too hot. Every oven runs different. You may want to reduce the heat and just make it around 190°F to 200°F and place your baking sheet at the bottom rack. ❤️😊
Is this another name for mirange?
Hi Didi! Yes, quite similar to meringue. Pavlova has a crisp crust and soft, light inside, usually topped with fruit and whipped cream.