How To Bounce a Volleyball 33% Better

If you want to bounce a volleyball, here's a great how-to video to get you started. Like I said in the beginning, I am not recommending trying to bounce the ball every time you attack. However, there are certain situations where trying to hit the ball 'down' can have its advantages. I go through the things to know, some techniques, a lot of film, and plenty of information to help you bounce your next swing.
If you're new here, I am Mitch Sterkenburg, an assistant volleyball coach and ambassador for the game. Keep sending me those comments with your video requests and ideas and I'll keep hammering out content for anyone interesting in learning about the game.