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Ye Exercise Karke Aap Bhi 7 Din Mei Apna Belly Fat Kam Kar Sakte Hai 🤸🏻😱
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- Опубликовано: 19 ноя 2023
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Last wali hamare pyare Nabi sallallahu alaihi wasallam ne 1400 saal pehle bataiye the ke baith ke pani pina😊😊😊😊
Good
Usse hundred years pehle patanjali ne yogsutra me bataya tha
@@KumariRohini-wu4gi yoga can be bad for some people. Like some certain yoga can harm your body if you have spinal issue or something any other joint or bony issue but drinking water sitting has no side effect it is universal for all people of all age of all condition it's beneficial
This rule applied before kids only .when the only exercise can do but after pregnancy women need to take care of diet also along with some exercises.
Aap bhot achhe ho neetu di ❤️❤️ love you
Aap bahut hi strong bahut hi cute hai bahut pyari pyari video aap banate mujhe aapke sare video bahut acchi lagti hai
I like ur excercise thank U so much sister🎉❤
Neetu diii this exercises are very effective 🎉thank you so much❤
Kya sahi mein belly fat Kam ho jayega isse
Neetu di i am a big fan of you ❤
Thanku very much for sharing this video I also try this exercise
Thank You Neetu I Love Your excercise i will try definitely Thank you very much 😍🥰😘❤
Mam app mathi wali Pani ka recipe video ve send ki jiya plz and God bless you❤
Rat ko mthi bhio k subh Pani pilo usko 😊
Ye exercise bhut helpful h didu thanks and you r so much sweet diiii❤
Good neetu kuchh video health se related bhi dala kro jo ham logo ke liy help full ho
Aapki Maine sare videos dekhi hai exercise videos bhi aur aapki mujhe sare videos bahut acche Lage Hain
Thank you neetu di 😊 for an easy workout
Thank you neetu di🎉😊🙏
Very few girls videos are informative like this one. Nice!
Ye sab bta ne ke liye thankyou payari sister❤❤❤❤😊😊 par kvi time milega to karenge😂😂😂😊😊😊
Love you di exercise batane ke liye😂
Neetu didi i love you're video's
You look beautiful from every angle..✌🏻🤩😁
Nice information mam...i will also try...esi video jroor bnaya kro
Kuch bhi
❤
Thanks didi ji apne bhout achi exercise batayi hai thank you so much ❤❤❤❤🥰🥰🥰
0:51
Ase or videos bnana ... Workout or diet se related
Nice Tips ❤️👍 Looking Preety as usual 🥰👌
Nice exercises can u show for snr citizen for belly reduction
Very Good morning
Nice Exercises👌
❤thannks🙏
Vv. N. Cccc vv hcccccccccy geg
Thankyou Didi🙏🏻🙏🏻
Mujhe is video ki bahut jarurat thi 🥲🥲 Thankyou so much for this video 🙏🏻🙏🏻🙏🏻
Thank you for the exercise video😊🎉❤❤
👍👍👍💪💪baith kar pani pina mere nabi ki sunnat hai ❤❤❤❤
Ha❤
Chal na katue 😂
Yess❤
God bless you and your family 🙏🙏🙏🙏🙏🙏🙏
Thank u di for sharing ❤❤❤ di share some face glowing tips❣️
Nice information di ❤ God bless you 💘💘 💘
Thanks for excercise
Thank s for video nitu di
Hi as first one 40 times, how many reps or for how much time the other ones.
I like your all videos
Yh sb btane ke lye tq didi
Thank you neetu diii 😊
I like this workout thank sis😊
Thank you sooo for this exercise😊😊
Can we do this for postpartum belly lose? If had a c section?, plz reply
Thank you di apne apni exercise Hume share karne ke liye ❤😍
Thank you di I will try thank you so much di
Very nice❤👌neetu di
What about the impact of this excercise on the knees?
Aap bahut acchi exercise karvate Ho badhiya baat hai aap kahan se hogi
Very very nice exercises
Thats nt possible me bi bhaut jada patli or hour glass body thi but after baby delivery its not possible ki aap pehly jesy jo jao or slim lean body pany ke liye excive excercise krna hi padyga somehow or vo bi hard work ke sath jisme waight lifting jeysy excercise ho.....
Didi please thigh ke liye bhi koi excercise bataiye
yah workeout bahut achcha Laga he mere ko❤❤❤
Thank you for video Neetu Di❤❤😊❤❤❤
Thank you so much di for easy work out ❤❤
I,m going school
@@minsashaikh4451 didi aap konsi class me pdhte ho
Thanks..nice didi mujhe bhi thoda thoda rizalt dikh raha hain 🤍🧿
Jiski nahi hai uski kam ho sakti hai😂
Very nice vlog ❤😊
Superb dear 👌🏻👍🏻😊❤
Yar phli baar neetu ji ka channel productive laga
Do the sit ups . Everyone should also pay attention to the lower body.
Aur rahu baat subah uthtay he hany bachcho ka lunch banana hota na ki excercise wo baad me 😂😂
Thank you for this exercise
Neet
Thank you so much 👍 me bhi try kar ke dekhugi
Didi aise hi video banaya karo
Thank you Neetu Di ye video share krne ke liye
It's not about yoga or eating some people's body tends be like naturally for ever lol
Yes
Asia nahi hai food ka fark hota…..kabhi khabar jada lene se kuch..,,.overall food eating pattern p depends a lot .
@@shaliniRnj darling it's genetic too mai sirf isko hi boli hun kuch log kha kar bhi patle ke patle rahte like skeleton and kuch log Kam bhi khate to mote ho jate hai exercise karke to Kam Kiya ja sakta hai but at not excess like them because some been natural for ever
@@chanchalpraween739exactly mere sister din bhar khati hain lekin she is extremely fit koi exercise nhi krti aur me pani peekar bhi fhul jati hu😢
@@sangitaghosh9289same condition with me😢
Sach me aap bhut fit or cute bhi ho
Me bhi ye exercise roj kar rhi hu roj i think ki mujhe result milega 👍
Nice exercises 👌👌
Thanks neeti di
Thank you 😊 didu
Sachh m bohot sahi or easy exercise btao h apny di m aaj s hi start kr rhi hu kash meri kamar b aap k jaise ho jay ❤ kmra ho rakhi h😅
Apne ye exercise kri??apko frk lga kya??sis is exercise se
और सब कुछ बाद में सब से पहले आपकी तारीफ करदे ,,,❤ आपकी कितनी cute 🥰 Ho
Ma'am aap bta hi rhe ho aur baht ache se bta rhe ho
Please tell something for arms
Hello netu di ❤❤❤❤❤❤ love from uttrakhand ❤❤❤❤
Hello betu kaise ho aap
❤❤❤❤❤❤so nice vlog 😊😊😊😊
These exercises lokk really efficient becoz it will burn fat and calories ♥️
guys I can promise you that you are not going to lose weight by doing this! Its just her metabolism
Exactly 💯
Exactly. These videos are posited as magical, but are absolutely pointless since there is no control group and are from the point of view of a single individual.
Really I started doing these exercises...and in two months of doing these exercise I lost 3kg weight before three months my weight was 50kg and now It is 47kg
@@user-mc6vu3qp5c weight keeps on fluctuating dear
Mam brest reduce k liye exercise btay plz
Baith kar pani peena is a very good thing❤❤
Nice workout ❤❤🎉🎉😊😊😍😍
Superb didiiii ❤❤❤
thanks for video i will also try
Di please hips and thigh fat kam karne ki exercise pe video banao
KapalbhaRti 😂nahi KapalBhAti (कपाल मतलब skull और भाती मतलब आभा, मतलब चमक, मतलब glow)
कपालभाती करने से आपका पूरा चेहरा दमकता (glow) है।
Didi apko to apka cute dog preshn kar raha hai 😂😂😊
All this makes sense when you are unmarried or married and have no children. Once you have a child, it is very difficult for you to spend even 5 minutes doing all these things or spending even 5 minutes on yourself.
Depends on you
Apne sone ke time se to 5 min nikal skte na
Just look at Mary Kom
Time nikalna parta hai..uske liye will and determination bhi chahiye
Exercise karne ke bad Mera bhi stomach pain hua Neetu Di😊
Hello neetu Didi you are so Beautiful and fit l😊 l am your fans 😊
Kya ham log subah ke begair shaam mein kar sakte hai yeh toh kya effect hoga
Please share your glowing skin tips plz neetu di
Make up + filters
Aise weight loss k aur videos bnye please ❤
Didi ne jo 1st exercise batayi uska nam kya he ?? Pleas koi batao
Starting ki 2 exercise ka to apne bataya ki kitni vaar krna h.lekin baaki ke exercise ka nhu btaya .plz wo bhi bta do😊
Ek ek exercise kitne kitne minut karna hy dear ? Please reply me
She just has a really fast metabolism. Even when you eat a lot and exercise you still put weight on you if you don’t maintain a healthy diet
Neetu didi ko dekh kar ab kon kon unke jaisa hi exercise karta he vo like karo💕✌️
Methee wala pani kesy use krna h
Thank u so much 😊
Thank you didi ❤So cute 🥰
Nice and easy workout . thanks
I don't think inhe exercise ki need hai inko fat ki kmi hai 😂
Right