2019 XC - In Depth Interviews (Doug Soles' Words Of Wisdom)

Great Oak High's Doug Soles shares his wisdom on everything from building a team and keeping it fun, to his evolution as a coach and focus on creating true all-around athletes, to defining what it means to be "elite". This episode is more of a conversation between Coach Soles and host Rich Gonzales - will be of interest especially to coaches and cross country fanatics.
These "In-Depth" releases supplement the Golden State Legends series. They contain interviews around subjects that didn't fit seamlessly into the Legends series but need to be seen.
Host: Rich Gonzalez, PrepCalTrack
Director: Adrian Brizz, hdRunners

[@juancj692]

Love these vids

[@cartersteele]

The vibes are immaculate

[@Thelegends21415]

best series

[@cartersteele]

They kinda stretched this series out a little too long

[@wyatthoover8253]

Ok, then dont watch it. If you arent interested then dont watch it.

[@wyatthoover8253]

When he said 18:30 as a freshman was slow🤦‍♂️

[@e.p.lproductions67]

He shoulda quoted EDP: “I mean isss aight like overrated as f in my opinion...”

[@j.a.r6886]

In California that’s pretty slow for a freshman. There’s a ton freshman here in Cali that run well under 17:00

[@wyatthoover8253]

@@j.a.r6886 yea, but in California for one yall have some fast ass courses😅, and I mean still I started with a 19:30 pr as a freshman, and I just finished with a 15:52 pr my junior year

[@j.a.r6886]

@@wyatthoover8253 the only flat course is Woodbridge, Other courses can be somewhat flat and there’s a lot of courses that are hilly like mt. Sac the times there for freshman are pretty fast

[@FranklynAlvarez]

@@j.a.r6886 its less than 3 miles

[@anistonrm]

"some coaches dont know what an elliptical bike is". come on

[@drewcash1785]

First

[@johndoe3707]

These getting old

[@wyatthoover8253]

Then dont watch it