Vicar Water County Park parkrun [] Full Course PoV [] Breaking the FV60 Course Record +Top Age Grade

We were excited to make the short trip to Nottinghamshire to run the new Vicar Water Country Park parkrun in its fourth event.
This is a one-lap course on mixed terrain with some lovely views across the local area.
Dawn had set herself the target of taking down the FV60 course record, which stood at 24:13.
How would she get on in the wet conditions?
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We are both qualified England Athletics coaches with a wealth of running and coaching experience behind us. Having both been coached by high-level coaches ourselves, we have developed the skills, expertise and approach to support people towards their running goals.
As we have both worked in education for several decades, we know how to get the best out of individuals. Coaching is far more than telling people what to do, just as teaching is about far more than imparting information to learners. We listen, analyse and plan to support you to improve and enjoy your running.
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