trying to stay alive (mini video diary)

i struggle with a lot of ups and downs, so i’m trying to document it to see.. what’s affecting those ups and downs. 👍👍 i feel like my whole point of life is being extremely vulnerable at all times, so people won’t feel so alone if they feel the same way.
idk i’m still alive, so something must be working

[@sophiacharlie]

Hey Riley!!!! Im sorry to hear what you are going through, I want to let you know that just from watching a couple of your videos I can tell that you naturally live for more than just yourself and therefore, for yourself. You MUST feel your sadness, feel it deeply and feel it deliberately because then you will find it easy to eventually let go of :) Rely on the natural world, go vegan, go tree planting, join an endangered species mailing list lol, through living for the earth you will find that you ARE LIVING FOR YOURSELF

[@sophiacharlie]

Also use your body!! Alone in your room just move, move to music and move carefully, it helps a lot to feel that connection to your body

[@rileyharris5916]

thank u so so so much. i will go tree planting 🥺 thank you for being so kind