WHAT I EAT IN A DAY🔥 | calorie deficit tips for success + booty builder workout *fitness vlog*

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  • Опубликовано: 27 ноя 2024

Комментарии • 11

  • @juliejaramillo7247
    @juliejaramillo7247 4 месяца назад +1

    I love these what I eat in a days videos!! Don’t stop making these type of videos. You are such an inspiring!❤🎉

    • @juliejaramillo7247
      @juliejaramillo7247 4 месяца назад +1

      Quick question? Is it okay to workout after dinner, then have a protein shake when you get back?

    • @AbiRoman
      @AbiRoman  4 месяца назад

      @@juliejaramillo7247 aww you made my day 🫶🏼 I’m so glad you enjoy them and I’ll definitely keep them coming 😊 Thank you for all the kind words ❤️ keep crushing those goals babes 💪🏼

    • @AbiRoman
      @AbiRoman  4 месяца назад

      @@juliejaramillo7247 it’s totally okay to workout after dinner if that works for your routine 😊 Just make sure you don’t have any caffeine because that will disrupt your sleep. Having a protein shake or a small protein meal afterwards is great because it will nourish your body after your workout 🫶🏼

  • @mochicat2387
    @mochicat2387 4 месяца назад +2

    Usually going to the gym is so scary for me as a beginner, but this video has inspired me to keep going with it !!
    Also yeah I have a cat he loves sunshine 🥰

    • @AbiRoman
      @AbiRoman  4 месяца назад

      @@mochicat2387 Aw I’m so happy my video helped inspire you ❤️ I know the gym can be intimidating but take things day by day and you’ll see your confidence flourish 🥰
      That’s so sweet about your cat, I used to have a cat and she was obsessed with lying in the sun too 🥰

  • @patrickskey6600
    @patrickskey6600 2 дня назад +1

    Amazing Content!!!!!!!!!!!!!!!

    • @AbiRoman
      @AbiRoman  2 дня назад

      @@patrickskey6600 thank you my friend 💁🏻‍♀️💪🏼🫶🏼

  • @danielcoratti1494
    @danielcoratti1494 4 месяца назад +1

    awesome!

    • @AbiRoman
      @AbiRoman  4 месяца назад

      @@danielcoratti1494 thank you hubby 😘