How to Open & Serve Coconut Water 🥥💧

Coconut water has been regarded as a miracle drink.
* It is one of the best drinks to combat summer heat.
* It is low in calories and contains natural enzymes and minerals like potassium that make it a super drink.
Coconut water is very hydrating. It supports healthy digestion and skin.
It is good to sip on fresh coconut water anytime of the day.
Procedure:
- Make a drinking hole
- To drink it, insert a straw right into the hole.
Benefits:
• Drinking coconut water helps in fighting fatigue and exhaustion
• It helps with quick digestion and prevents bloating after a meal
• Have it in the morning on an empty stomach to boost metabolism
Other healthy coconut water benefits include:
• Heart Health
• Blood Sugar + Diabetes
• Alzheimer's.
• Anti-Viral, anti-bacterial and anti-fungal properties too
You Can Try: Lemon Lime Coconut Quench
Ingredients
• 2 Tbsp fresh lemon juice
• 1½ cups coconut water
• ½ cup water (or more depending on desired concentration)
• 1 tbsp honey
• ½ tsp grated ginger root
• Sea salt to taste
Procedure:
1. Add lemon and lime juice to blender.
2. Add coconut water, water, honey, ginger and sea salt into blender.
3. Blend it together
Drink up with a smile 😊
HAPPY SUMMER 😊