26 Weeks - EP 24 - Time to Taper - Ultra Running

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  • Опубликовано: 4 дек 2024

Комментарии • 40

  • @cruisegoose
    @cruisegoose 5 лет назад +1

    Hi Chris, so happy I found your channel. Really great content and perfectly edited. Thank you so much for the taking the time to do these. I coincidentally also have 26 weeks of training ahead for the EPIC110 Trail race in the Azores this coming December and so much of your feedback and research will be of huge help to me. Thank you again!

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      Glad to are enjoying it Gustav! Best of luck with the training. Let me know how it goes.

  • @amystrauch3192
    @amystrauch3192 5 лет назад +5

    As a new "trail runner" I have been enjoying your channel so much. I was so excited to see my Instagram post featured at the end! I can't wait for the next episodes and season 2.

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      Thanks so much Amy. I’m glad you are enjoying it.

  • @b1ade_renegades436
    @b1ade_renegades436 5 лет назад +5

    Just to say I’m 15 and from England and I just ran a marathon but your tips and tricks for training really helped me. So thank you so much 😊

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      Congratulations on finishing your marathon! Was it your first?

    • @b1ade_renegades436
      @b1ade_renegades436 5 лет назад

      @cjaye no my second but still pretty hard because we kinda have a heatwave at the moment.

  • @tracyworrall4075
    @tracyworrall4075 5 лет назад +1

    Got our shirts yesterday! They look great! THANKS!

  • @mariefrench916
    @mariefrench916 5 лет назад +1

    Love your channel, from England ❤️

  • @WVRunningDon
    @WVRunningDon 5 лет назад +1

    Wow these weeks have gone by quick. I love a good taper. Stay well and freshen up those legs for the big race.

  • @michaelrockow5461
    @michaelrockow5461 5 лет назад +1

    I am finally logged in under my own account, not the fictitious Gretchen Ross (my wife's account). Hope you are enjoying the taper. I just ran a dress rehearsal for my virtual 5K and am set to run my last long run before my own taper for the 2 halfs in April. Looking forward to the final 2 episodes in this series.

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      Nice! So you telling me my two female viewers are actually only one 😂. Good luck on all the runs.

  • @Mark0h1
    @Mark0h1 5 лет назад +1

    Nice job as always Chris - dont get cranky during taper!!

  • @thescarecrowrunner
    @thescarecrowrunner 5 лет назад +1

    great content yet again. Another great episode Chris.

  • @alexlikesoutdoors5825
    @alexlikesoutdoors5825 5 лет назад +1

    Got my RR&R shirt yesterday and LOVE it! Keep up the good work man.

  • @jessewilson144
    @jessewilson144 5 лет назад +1

    Got my shirt yesterday, looks great!

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      Awesome! Thanks so much for the support Jesse.

  • @arjanpetersen
    @arjanpetersen 5 лет назад +1

    Instant like! Good luck Chris! I will be doing Rotterdam Marathon!

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      Thanks Arian! Best of luck with the marathon.

  • @abbibrophy7671
    @abbibrophy7671 5 лет назад +2

    Will really miss this after your race it has been great. I dont suppose you send anything to Australia? I would love to get a Tshirt

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      Yes. I can ship to Australia and I’m going to create a second season of 26 weeks for my 6-day stage race in August

  • @gingeral
    @gingeral 5 лет назад +1

    I headed out on the trails of south wales UK this weekend, my London Marathon Training has taken me to do more tarmac running than I like so getting up on the hills was awesome - have a look at the video on my channel, not an nice as some of the place you run mind keep up the great work mate

    • @CjayeMedia
      @CjayeMedia  5 лет назад +1

      Cool video! I need to watch the rest now. Keep it up.

    • @gingeral
      @gingeral 5 лет назад

      Thank You still learning the video game and enjoying it, hope you like the others 👍

  • @benanderson4639
    @benanderson4639 5 лет назад +1

    The bike is a very valuable tool for active recovery.

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      For sure! I need to get on my bike some more over the next week.

  • @Clwcch
    @Clwcch 5 лет назад +1

    Chris u finally got on the trails .... I'm impressed!! I bet your legs feel much better than those sidewalks and road poundings? Keep up the training and good luck!

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      It was so nice to get back on the dirt! Thanks Chuck

  • @markprego6912
    @markprego6912 5 лет назад +2

    Chris great show as always! Hey what brand do you use for calf compression sleeves?

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      CEP and Zensah

    • @markprego6912
      @markprego6912 5 лет назад

      @@CjayeMedia Thanks Chris! good on your upcoming race!

  • @IrvinLep
    @IrvinLep 5 лет назад +1

    360p squad here!

    • @CjayeMedia
      @CjayeMedia  5 лет назад

      HAHA. You are too quick! Maybe I should keep it private until it's done p[rocessing.