You're Standing Wrong

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  • Опубликовано: 28 авг 2024
  • There's a right way and wrong way to stand. Build a strong lower base by opening up the kua and aligning your knees over your feet.
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Комментарии • 4

  • @ladytaichi
    @ladytaichi 28 дней назад

    Been watching your videos for awhile! These are all the things I tell my students. Imagine how much better everyone would feel with proper alignment, using muscles instead of putting pressure on the joints

  • @dmandj268
    @dmandj268 Год назад +1

    She's right my kua needs attention. Teach me sensei.

  • @nathalielopez9772
    @nathalielopez9772 Год назад +1

    Ok understood. Thank you 🙏

  • @Theironbodysensei
    @Theironbodysensei Год назад

    The gap