Following Through With My Plans [Productive Week In My HB90 Method, Episode 2]
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- Опубликовано: 7 июн 2022
- Welcome back for Episode 2 of my “Productive Week In My Life” series. Today, I’ll walk you through Monday-Wednesday of my week, with all of its ups and downs.
Though I don’t discuss it in the video, current events the week of this filming definitely made it difficult to film and follow through, but I hope that the tips you hear in the video about high energy vs low energy tasks and staying flexible are helpful for you.
I never anticipated this would be a multi-video series, but I didn’t want to make any one video too long! So, here’s episode 2. There will likely be a video 3 and 4 coming up this weekend, so stay tuned!
Episode 1 (How I Plan My Week): • How I Plan My Week [Pr...
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Heart Breathings, Episode 339
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About Me: My name is Sarra Cannon, and I've been indie publishing since 2010. In that time, I have published 26 books and sold well over half a million copies.
I've made some mistakes along the way, but I've also learned some valuable lessons that I think will help you reach your goals. I can't wait to help you learn to make money writing what you love.
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Episode 2! I hope you're enjoying this series! Also, join me tomorrow, LIVE, at 4PM eastern for a special 50K subscribers celebration. Episode 3 of this series hopefully coming Saturday!
Thank you so much for being open when things aren't going as you hoped! I struggle so much with the negative self-talk you spoke about and it's so freaking isolating. You feel like you're the only person in the world who can't follow through with simple tasks. Seeing someone else go through the same things I'm going through makes it so much easier to refute that little voice. So thank you - I know what you're sharing isn't easy, but I wanted you to know that it made a huge difference to at least one person.
Creator’s brains are always working, even when on a break or sleeping, so I tell myself to relax & enjoy being off the clock. And, as an empty nester, I’d say enjoy time with your youngsters while you can; they become teenagers, & then adults, too quickly & work will still be there when kids don’t need you so much. 🤗 💕
Your low energy task tip has been a lifesaver for me.
Hey Writing Mentor!
The greatest strength I've got is my writing.
I just earned my 30th and 31st win as a Screenwriter!
Your devotion to your craft is so inspiring.
My composing songs and screenwriting are the twin powers that live inside me...keeps me calm when life's storms rages all around me.
I'm determined not to dwell distractions or difficulties in my current situation.
I press onward to fulfill my writing moments in time!!
Thank you so much Sarra!!!
When I am writing my screenplays and upcoming novelizations in the ZONE... Time stops and I feel the joy of the creations of my world of entertainment.
Just try to ignore the negativity and toxic behavior. I know it’s easier said than done but I feel like you have really great coping mechanisms in place💕👍🏽 thanks for sharing!!
As always your honesty is refreshing. I was upset that this quater had not been going well but your explanation of low energy really verbalized how I have been feeling. I am excited to enter the next quater with a positive outlook and I will do what I can to work on the goals I can this quater.
I appreciate the honesty of your videos, almost as much as the great advice on writing. Thank you for these terrific videos.
I considered not commenting but decided to go for it even though you did not ask for it haha to say that I appreciated you making this series.
I don't know if you could tell when you were editing, but the honesty and transparency of your content and intention was felt 100%.
i could tell that although you struggled with your own daily flow of things, you wanted to display an example of imperfection that was still genuine to your story but not damaging to your mental state.
I am learning so much about myself and now that Saturn Retrograde is here, i am feeling the push for responsibility and clarity of self even stronger. i hope you can find solace in the chaos of your mind and can find the vibrance in the peace. i can't wait to see what else you have in store. also!! i loved the sneak peaks of book covers on your computer before you blurred the important ones haha. Great teaser lol
Thank you for your comment! And yes I realized in editing that I had some on there that haven't been revealed yet lol
Hi Sarah, just wanna reach out and say I SOOOO relate to what you were saying about wallowing and giving in to the negativity. I do this *constantly* and it's one of the reasons I've never found a planning system that works for me (yet!) because it reinforces my perfectionism, and then if I don't do what I said I would in my plans, I take myself out back and knock my teeth out over it. So thank you so much for sharing, because as much as I don't wish it on you, I totally feel your pain!
Hi Sarra, everytime you say, "Want to see a video on X?" The answer is yes!!!! I'd love to see how you use the triangle. I've said this before, but you are just so inspirational! You're real and so willing to talk about what so many of us are feeling. Thank you!!!!
I don't even suffer from any significant past trauma, and even still I'm sometimes an anxious mess, yelling mean things at myself in my brain. This advice really helps. Thanks for your videos, Sarra, I always light up whenever I see you've posted!
When I need to get in a better mood, and start forward thinking, I will watch one of your videos.
Thank you for always being so honest, and for sharing how you deal with and even continue to be productive in those low-energy times. I struggle intensely with that, and the negative self-talk that comes with it, and the indie world is so often all gogogo, write more, grind harder, that it's really kind of a relief to hear you say that it's okay to be kind to yourself and to manage your mental health despite the pressure to always be "on."
Thank you!
I know some people have done portions reviewing your program but maybe a future Collab video idea how someone uses this program as an author who isn't full time yet would be cool.
So much of my day is dedicated to full time at least 50hr week job its hard to get all the task accomplished
One of the things I've done this time around is giving each task a label of 'low', 'medium', and 'high' energy tasks. Because of my chronic pain, productivity has been a challenge, especially since I am a hard worker. But knowing which tasks to do when has helped a lot. So I'm looking more at my energy levels instead of creating a set schedule.
I love this!
I greatly appreciate you letting us know we're not alone in battling our doubt and sometimes falling behind is granting ourselves grace that this may happen today, and it doesn't determine my tomorrow. Much love to you, Sarra!
Evie! ❤️ She's gotten so tall!
Loving this series! Your tips and tricks for working through all the roadblocks have put the inspiration back in my planning - which is a huge energy driver for me, but I’d lost it completely after a long period of burnout and negative self talk over never being able to execute those big beautiful plans. (My Futuristic strength was feeling very broken!) HB90 has really helped me get focused in a sustainable and healthy way this year, and these new tips are helping me tweak the plan in the right places because as a single parent my weeks never go as planned, and my energy rarely matches the tasks on my daily plans, but MAKING the plans is energy producing and when they do work, I feel superhuman - so that tip was extra useful Thank you so much for making this series - you are a beautiful, generous human and I am so grateful for the work you do. ❤️
Your videos are so inspiring and motivating. Thank you for all the hard work you put into making them!
Hi Sarra!! Thanks for another awesome vid. Yes, please include a how-to for the pirámide thingy 😂. I Love all ur vids so keep ‘‘em coming, girl. One of my reading goals is to read ur entire Demons series this year in time for book 12’s release; I’m on book 3 now 🤞🤙🏼
Definitely will do a video on this! It's pretty cool but you just have to get used to the habit of using it! And yay for reading the Demons series. I hope you're enjoying it!
I appreciate your honesty. It's helpful to know others have a similar struggle. Thanks for all of the great tips.
Really appreciate these videos, Sarra! Thank you!
Your open, honest and transparent nature are always so refreshing (and very much appreciated)! You keep doing you, girl...😘
I just love an Evie cameo!
I really like that philosophy of not letting ourselves be stuck on "can't do this, now my plan is trash" mentality and instead do a smaller, low energy, low thinking task that will still let us progress forward to where we want to be😍 I really need to make new list for this summer tasks and make sure to include lots of playing with kids time around what I need to do or I will let myself be convinced to play with them all day and let the house turn into chaos as it happened this week which means my tasks are now higher in difficulty 😅
I love your videos because they’re not only informative, but encouraging. Thank you for being so transparent. I suffer from depression, anxiety, and lots of negative things due to a traumatic experience and sometimes find myself spiraling. There are days when I question everything I’m doing and want to give up. Then I come across a video like yours and find the encouragement and strength to press on. Thank you Sarra. ❤️
I’ve been watching your videos for a while now, but this is the first time I’ve commented. Watching this really spoke to me. I am so guilty of wallowing in my feelings of guilt and speaking negatively to myself so watching you work through that was truly inspiring for me. Thank you for letting your viewers see that. It was very powerful and really helped me see where I can make changes in my own thought process. ❤️❤️
I'm glad I was able to connect with you in that way!
really enjoying learning about your organizational method. love the green top on you... gorgeous
Thanks for sharing. Remembering my why’s (when I remember to remember them) help me to move past negative thoughts or self doubt. Re-reading the sections in the hb90 worksheet sections about my ideal life, letter to my future self, vision board, reasons for the goals set and the goals themselves, reignites my spirit and energy. Also remembering that some goals take the spotlight while some others need to temporarily need to take the back burner knowing that everything can’t be done all at once, but it’s still progress forward allows me to give myself grace to continue moving forward. 💕💕💕
The low energy tip speaks to me. Fatigue is mentally exhausting.
Sarra! Don't be hard on yourself. I swear you get more accomplished than the average person - try not to listen to those negative thoughts, which I know is easier said than done. I love your videos - your honesty and authenticity comes through like rays of sunshine and I always make sure to catch up any videos I've missed. I've got my almost 13 year old hooked on your videos too lol, this after introducing her to your series and as she voraciously reads through them so she can be ready to pounce on Book 12 when the time comes!
Thank you for this comment!
Just wanted to chime in, another EXCELLENT video! Just a wonderful example of how you are living the HB90 system; if you hadn't first identified all of the ways to move the needle this quarter, you wouldn't have the options to choose from to match your energy levels!!! Pre-planning and pre-decision making when you're in the right head space for the win!!!!🥰
Yes such a great way of putting it!
Wow, your content is crazy good and full of so many nuggets. Much appreciated! Keep up the great work. 👍😀
Sarra, these videos are giving me life. The honesty.... I love it. And I loved the nails😍
Thank you so much!!
As always thank you for sharing so much, authentic thoughts and documentation that really helps! Great tips along the way of real talk! ❤️
I really appreciate this video. I am sure it took a lot of your time to do but it truly gave a great insight on how to work through the times things aren't going as planned. Thanks!!
Looking forward to HB90. I'm not sick or injured this time LOL Creative Blessings!
I love Planner Kate kits! Thanks for sharing your planning/week process with us.
Watching in the early morning while submitting to agents. I'm really enjoying this series. and you're nails look great!
I love the tip about switching high energy tasks to low ones - I am dreadful when the one thing I was supposedly working on isn't happening - either due to me OR due to waiting for somebody else etc - thanks for sharing
So many good nuggets here! Thanks for sharing, loving this series so far.
Thanks for walking us through your day. I love how you are giving yourself more grace!
Loving this series!
Really enjoyed and loved this!! Hoping to join HB90 Bootcamp after I finish up my degree (so close but yet so far). Now I just gotta remember I can try out the planner in the meantime 😂😊
🥰 Enjoy your family trip celebrating Andrew!!
I really liked seeing this and how you adjust things. I can't wait for the HB90 kickoff on Sunday and start this way of planning for myself. I love this series, thanks for filming it!
Excited to see you there!
I loved this episode so much! I never understood the point of having a weekly calendar but the way you use makes so much sense :) I struggle with the negative self-talk and sometimes it's so hard to pull myself out of it but I am working on the one day at a time. I appreciate your honesty and let's me know I'm not the only one that struggles with it xo
Happy Thanksgiving
I am loving this series! I can’t wait for Saturday! I first heard your tip on having a low energy list in the HB90 course and it was a game changer for me and has helped me so much for the last few quarters! Also todays tip on the negative self talk really hit home and is something I need to work on also. Thank you for all you do!
💗💗💗
Would love a video on the digital time tracker!
My nerdy little heart wants a timular (it looks like a d8) but my more practical side would like me to remember that I only have a few hours a day most days anyway.
Change your kanban - what sorcery is this? 🤣 Seriously, I need to remember this tip and do it more often, especially in those times when positive momentum feels so hard to achieve.
✋🏾🙆🏽♀️Sometimes for me; it’s an ever sinking hole.🙄🙃
Looking at my own planner, I realize I don't use my Daily page much, because there's just too much space. I'm thinking about using a horizontal layout for future Weekly pages because those would give me all the space I need, and I can skip the Daily page altogether.
I use the Emotional Guidance Scale to remind myself that I can’t jump from super low to super high in one step.
Such a good reminder!!
Yes to the Timeular and where did you get the necklace your wearing> The gold toned one? Also, I bought the HB90 2022 planner but are you using an updated version?
The current planner that's on sale in my Etsy shop is the most up to date :)
Hugs hon.
😂😏 I noticed you blurring the computer screensaver.
;)
Question: why if Monday is already planned out in your ideal weekly do you not wait until you have done something on Monday to add it to the daily? You said so that you know what you want to do but it's on the weekly, I would think then you would use the daily as a record keeper if what got done from the weekly? I LOVE THIS IDEA AND THESE VIDEOS! I really like how you tackle your blocks too.
I have found that if I show up at my desk on Monday with a more general list on a weekly page, my mind gets scattered and I focus on all the things on that weekly plan. I personally need my Monday on a separate page with each mini task spelled out so I focus only on those items for as long as I can.
@@HeartBreathings ah got it thank you. 😊
Yes- what is that odd device? Is it easier than just setting a timer on ur phone?
6:20 why do you need the EC planner if you have your HB90 planner? If you need to track your time, you have the hours in your HB90 as well?
The EC planner is just for social media! I'm not tracking time there but it's just a tool to be able to see nothing but my social media posts and plans for the week so I can make sure visually that I'm posting as often as I want!
Do you have an hp 90 course coming up? And do you buy the planner before the course or is it included?
HB90 will run again in mid-December before the start of the new year! The planner download for the upcoming quarter is included!
Do you have a video on how you plan your social media in your planner?
I do! Here is the link: ruclips.net/video/MruWTsjLBwY/видео.html
Brains are really hard on us.
Hi,
I hope I can get an answer here.
I really like to join the HB90 bootcamp this time, but I don’t own a credit card. Is there a way to pay with PayPal or another payment method?
😊 Thank you
Hi! If you are able to pay in full, you can pay with Paypal! Unfortunately, PayPal doesn't give me the option to set up a payment plan in Teachable but if you need a special arrangement to create a payment plan in PayPal just email me at sarra@heartbreathings.com
@@HeartBreathings 😊 Thank you so much.
😅 Sadly I have to use the 6 month payment plan.
Sarra, where can I sign up for the August Publish and Thrive? I have looked everywhere. :) Thanks.
I'm so glad to hear you're wanting to join the course :)
Here is the link: heartbreathings.teachable.com/p/publish-and-thrive
It won't open for enrollment until mid-late July and if you're signed up for my newsletters, you'll get some info around that time!
@@HeartBreathings Thank you
If you have never read the book The Four Agreements, I suggest that you check it out. I use it with clients with great success for changing messages.
I have this book but haven't read it. When I was separating from talking with my mom she used that book against me telling me I take everything so personally and I'm too sensitive, so I just never picked it back up
@@HeartBreathings OH, she got it so wrong. I actually teach this book and it is not what anyone thinks it is. 💜