If you're reading this, you're a good person. You deserve love, you deserve kindness, you deserve a life free from the shackles of the pain and trauma inflicted upon you. I hold hope for you as I do for myself. We will find a way to love ourselves through this. Our lives will blossom with bliss from this moment on.
I'm here to tell you that your trauma is valid. Stop comparing your trauma to those around you. Someone who is drowning in 2 feet of water is just as dead as someone drowning in 6, your struggles are valid. Please take care of yourself. Don't downplay your symptoms or say "It's not that big of a deal" when it actually is. You deserve to be honest with yourself.
What a beautiful comment. Thank you for sharing your love and bright energy here my friend 🙏 With so much love and bright blessings to you and all, Jess 💞
I know nobody cares, but I wanted to share my story here. I've been assaulted a few times, some in my sleep, some while I was awake. By my cousins, and by my dad. When my dad did it, I was only 12-11. I don't remember all the details, but I woke up to him touching me. As a kid, I didn't know what was happening. Well I did, I guess I just thought it was a dream or something. These videos have been helping me overcome this trauma, and I thank you. To everyone else out there who have possibly had the same experience, I love you. I care about you, and I hope things get better.
Hey, I love you too..everything will be alright. Keep trying okay? Don’t give up! You got this :) would love to hear how everything is going for you? How are you?
🔥🙌🔥 If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. Wishing you this from Colorado💖🙌💖 🙌💝🙌I LOVE YOU ALL!🙌💝🙌
Thank you what a wonderful message to read May all you shine , shine back on you the sun a warmer glow and sky a deeper blue the smells of life carry on the breeze to you and fill your entire being with such delight . Namaste peace and light . ✌💡So it is and so it shall be
@@GabrielleDiamanteLovesHealing As am I to all who read your message you sprinkle love with such care and sometimes the wind blows back a bit so it reminds us just how beautiful and wonderful you are . Your words are well received and well needed like water to a plant liquid for the self within . Thank you so much for those words . And May the wind blow a bit back on you from time to time to remind you just how precious you are. Namaste peace and light ✌💡
My inner child has decided to forgive anybody who has hurt her, anybody who has let her down and traumatised her. She says to her younger brother who is in heaven now that she loves him dearly and holds him in her heart always. She allows herself to heal and release all the pain. She is committed to love herself, respect herself, honour herself, care for herself and support herself. she feels safe happy protected and surrounded by divine light❤️❤️
I mentally know that forgiveness is for my benefit not theirs but my whole being totally rejects even approaching the idea of forgiveness. For me it's not like most of the other stories in this comment section where they were physically abused by those they should be able to trust. For me I was forced to learn and feel as if I was literally the anti Christ. That all sexual attention I received from everyone around me whether they acted upon it or not was my own fault as I was possessed by sexual demons. That everything was my fault and I caused it by my utter existence. That there was nothing I could do but be the scapegoat and take the judgement and responsibility for adults own bad thoughts and sometimes actions. That I could never be loved accepted or expect any good thing for the rest of my life. That I could love had to be kept secret. That even the thought that I want to love and be loved by a special person in a romantic way was outrageous to even think that I could because I was evil incarnate in human form. That I could never think much less talk about when my existence itself was an abomination to anything good. That I had to be careful because everything I did, the way I looked, to what I wore, to what I said no matter how good and perfect i tried to be didn't matter. That I had to be responsible and apologize for causing grown men to lust after me. That it was my fault when they used and abused me. That I was an insult to mankind for existing. Anything I wore was too sexual but when any other girl wore it they were cute. I don't have much of a chest or much of curves except my big thighs. So why was I so wrong? And this was a community thought and anywhere/everywhere I turned. Yes I grew up in deeply religious circumstances. If I ever thought this was only in my head I only had to remember the exorcist experiences to cast this demon out of me but when I didn't feel different I couldn't say so. It has taken me most of my life to see and recognize just how wrong and extreme they were. How very not normal. When I was 12 I was kissed by a boy and the parents his and mine but lead by his was to get these sex demons out of me was actually quite an extreme response to something that was innocent and not my doing. Except of course my existence itself caused him to kiss me. So of course it was my fault just like everything else was. I was so used to taking the blame for everything to the point where I couldn't even begin to think or imagine whether I deserved it or not. That I didn't have the choice to be anything else no matter how I tried. Years later I realized I couldn't even imagine at that time that I even could hope or think that I deserved anything better that I could be someone who could be loved that I saw my own sisters and other kids have. That I didn't have to stay on the other side where I was the burden and had to carry others burdens and still try to apologize and fix their mistakes. It was almost as if I had to bear the responsibilities as if I was the only adult but at the same time a leper and an outcast. But still show younger kids a role model yet at the same time I am to be blamed for others actions. I learned that my life is worth less but it's a sin to kill myself. That I can have nothing good and no matter how I try I can't ever be good enough. My parents in all this were very passive without ever taking my side nor protecting me. Instead I was emotionally spiritually mentally and physically attacked. While other grown men in the church lead this thought of me being possessed by sexual demons and that I am to blame for their thoughts. My parents joined their side. My siblings and other kids also joined their side and any bullying they did towards me was not only acceptable but that I should understand because I was at fault to begin with. Years later as an adult one of the other kids now an adult who has been diagnosed schizophrenic saw a picture of me back when we were kids and (this guy who had so much hatred towards me that he had fantasized for years of murdering me) he realized oh I was just a kid too back then--why was I blamed for everything that went wrong? He had called me his best friend back then. But I was so used to all this wrong stuff that I was grateful to have a friend who wasn't even a friend. He was the first to see me and the truth that it was not my fault. None of it was that I was just a kid that was never treated as a child. That I was forced to take responsibility for others and the blame for everything. I couldn't even defend myself or say anything because that was a sin to be talking back. This child hood lead me to give up on life and to be in situations that were not safe for me physically because I didn't have the right. I had no self esteem. I learned to build many hidden layers to myself so that I could appear to be very open and transparent except that is only surface with some depth. I learned to accept and cope with physical pain by detaching my mind so that it didn't matter what happened or what they did to my body. I don't mean to downplay anyone's experience because all are valid. For me it's not just the physical pain with emotional pain but the deep psychological scars that formed who I am as a person and how I see myself and the decades it has taken me to recognize that I deserve just as much as anyone else. That shame doesn't have to be my identity... I have made several bad choices throughout my life but considering where I started I have improved each time. It is several miracles that I am able to be positive at times and care about myself. So while I mentally know that forgiveness is for me and not them...I don't know how to even begin to think of that after the horror I have survived. I still have so far to go. I still struggle to look at myself in the mirror. To claim who I see as in that's me. You are a complete stranger that will never meet me in real life, but it still took so much courage to say any of this to anyone that I am shaking and sobbing right now. I am so tempted to erase this to not show anyone this deeply personal stuff. I want so desperately to move past this and to be someone else. To never look back. Except it appears the psychological damage is affecting my ability to do so. I will not read this nor correct the bad grammar as I normally do any comment I make anywhere. I will hit send but please forgive me if later I erase this. Please be very careful if you decide to respond but I don't know if I want you to respond...
Makes me happy because in my relationship and in my life and ceremony I have seen the pain men carry and so I thank you for sharing and also helping 🌟🦋
This was my first time using hypnosis to heal my deeper repressed childhood trauma. A couple of things I noticed I started getting a wave of anxiety and pulling feeling in my heart chakra but every time it would remind me I’m safe it would go away, I did get nauseous and this morning I purged everything that was in me that it brought to light last night. I know this is only the first step for me on my healing journey but I really think it’s helping me I’m also doing shadow work, meditation, journaling and watching samadhi and doing energy work to realign myself. Hope this helps someone else on their self love journey. Light, love and abundance to you all.
Courtney Vineyard, I feel very similarly to what you are describing here. In the past 18 months of deep healing, I am releasing the past as I have fully felt the feelings and my inner child is feeling deeply loved (and safe) in my adult skin. I no longer need to carry these feelings into my future-I am releasing them NOW. @Jessica Heslop - Manifest by Jess, I thank you so much.
Thank you for this. I started listening and immediately started crying. I have alot of pent of emotions from my past. My parents were alcoholics. And most of the time it seemed like they were more focused on themselves and fighting than to ever pay attention to me and my sisters. Parents would call the cops on each other. There were times I was asked if I wanted to see a social worker to help work through things, and I said no I don't need it, which I regret now. It got to the point where when they fought, I shut myself in. Closed my door. I didn't know what they were fighting about, I was so used to it, but I just shut it out. I became so introverted to the point where I couldn't even describe how I was feeling. I was very cold and numb. My mom would constantly throw my dad out, or call the cops on him and get him arrested then get a restraining order on him. In 2015, right near my birthday, my dad was bringing home cake mix when she called the cops to arrest him and take him away when he got home. I didn't talk to him for a year after that. In 2016, my mom was passed out on the couch and I was lonely so I reached out to my dad and went over to his place. When I told my mom I wanted to spend more time with my dad, it really hurt her. But I didn't think my mom should stop me from seeing my dad. So me and my dad would walk trails and stuff after work sometimes. My mom started to get bad. She would drink then pass out on the couch. She told me something was wrong with her health and she needed to go to the doctor. No matter how much I tried to convince her, she wouldn't let me take her. She started smoking in the house which she knew I hated, and she started stealing money from me. At the time, I was paying half the rent. So I stopped paying rent. I had to lock my bedroom door at night because she would sneak in without me noticing and would steal cash or the numbers off of my credit card. It got to the point where I didn't feel safe at home anymore. My dad offered for me to move in with him. I moved in with him in the beginning of 2018. I feel horrible though because I only visited my mom a few times that year :( my parents were going through divorce so my dad was always bad talking my mom and made me feel like I couldn't go see her. Then just a few months later, in December, she texted me saying that she's in the hospital. She had a heart attack. But stupid me didn't go see her. I just kept in contact by texting her. Then in January 2019, I was distracted because my dad had a lump on his neck. He had to get it biopsied. Then I went with him to have surgery to see what it was. My dad had cancer of the tonsils that spread to his lymph node in his neck. So that freaked me out. He started chemotherapy and radiation on February 11th. For 7 weeks, Monday through Friday. I butchered my work schedule in order to go with him everyday and drive him home. We woke up at 5 in the morning, for his 7am appointment. Some days we were there for an hour, some days it was literally all day. Then after, I would still go to work. It was exhausting. Meanwhile my mom has been in and out of the hospital. And for some reason, it didn't click with me on how sick she really was. In April, my dad's treatment was finally done. Took months to recover though. I finally took the time to see my mom in April, she came over to my sisters place. Her face was all swollen, she had lost alot of weight, her stomach was swollen, legs and feet were swollen. She wore my slippers because she couldn't fit into her shoes 😭 she didn't tell us what she had, didn't really act like anything was wrong. She acted like she had everything under control. Stupid me. She wasn't okay. In May, a few days after mother's day, she wasn't answering her phone. My grandpa asked if me and my sister would check on her. We did. She was gasping for air on the couch and told us how to get her oxygen for her! I had no clue she was this bad. Her apartment was absolutely trashed. My sister and I just thought, let's go get cleaning supplies and help her! I asked her if she needed anything and she's like really? She sounded happy at the question. All she wanted was some water. It breaks my heart thinking back because we started to clean and she's like don't, it'll be there for me later. Will you please just sit with me? It sucks because my dad was watching my sisters kids and he was still recovering from his cancer so he was exhausted, so we had to hurry up and get my sister home. I told my mom I'd visit her tomorrow. Me and my sister came back the next day, we find my mom on the floor, naked, incoherent, her eyes are yellow. And there's bumps on them. I urge my sister to call 911. We wrapped my mom in her robe and blankets. The medics/cops act like this has been an ongoing thing, like they know her and they weren't exactly gentle with her which pissed me off. We drove up to the hospital. In icu, the lady was like a ninja running around trying to bring my mom back to life. It was such a surreal moment. So worried, not sure what's wrong, not realizing she was so bad. Her feet were black from lack of oxygen. It was so horrible. She didn't seem to be conscious of what was going on. For two weeks she was in the hospital. They really didn't tell us what was wrong just that she is "a very sick girl". I was at the hospital for about 12 hours a day, almost everyday in those two weeks. She ended up aspirating blood and it got into her stomach so she had to have that pumped out. She had so many tubes in her mouth. They also had her on a breathing machine, she had copd too so she wasn't breathing well. They said that off the machine, we don't know how long she'll last. So they took her off the breathing machine. It was such a scary day. That was a Friday. Our family always had get togethers on Fridays, that was our game night. So my mommy woke up for us to spend that day with us. I watched impractical jokers with her and we were laughing together while I was at her side. We were able to fly my grandparents out from Iowa to see her. Her sister who she hadn't seen in years came out from South Dakota. I thought she was going to be okay... My family had been there all day. We decided that during the night, my sister would stay with her so we could all get some rest and come back in the morning. I said goodnight to my mommy, and kissed her on the forehead and said I love you. My mom stayed up until 3am with my sister. They were talking and watching TV. Darla was worried she was tired so she's like mom, you should rest. And she said I don't want to yet. Mom finally fell asleep. But she never woke up. I was alerted to hurry up and get there in the morning. Rushed out the door. We were informed that her eyes rolled to the back of her head, meaning that her brain was not connected to her body anymore. She was breathing but she was brain dead. When told that they were going to up the morphine and ativan and that basically she was gone, I've never cried so hard in my entire life. In the hallway of the hospital, I cried my eyes out on my sisters shoulder. By 5:12pm that Sunday, she was completely gone. Quite a long story, but this is basically what I've been through. Not only my messed up childhood, but my grieving and regret. The regret of moving out of my mom's house and not going to see her. So many things. So I've been sad every single day since she's passed. I think it's time I try and heal from my past. Thank you for listening, thank you for reading. Helps to tell people my story.
Thank you for sharing your story Kuro. It sounds as though you are filled with regret and grief. But please do not beat yourself up ANYMORE. You did NOTHING wrong. Nothing. You took care of yourself and demonstrated love to yourself (something which wasn't consistently / healthily given to you during childhood) and this is something you should NEVER regret. The best thing for you is to work 1 on 1 with a trained therapist who can help you work through these emotions and heal. You deserve this healing Kuro. You deserve to reclaim your inner child and give her all the love she has needed for so long. This will be a journey. Find the right therapist who can do this journey with you. You are amazing! 🙏 With love and blessings to you, Jess 💞
@Tina Shibley I have heard of that, but from what I understand, it helps deal with the alcoholic while they're alive. My mother has passed away. And my dad is no longer an alcoholic. So I feel like it won't do me any good. I do regret not going while my mother was alive though. Maybe I could've helped her in some way. Thank you for the kind words
It took me 25 years to really face my childhood trauma....not sure if anyone is interested but in order to heal I wrote all of my trauma into a book. It was a huge journey. It is called Sweet Dreams by Andrew Turvill. Would love some support as I self published and my family don't like me advertising it so I have to keep it low key....but the message should be out there, that we can heal, we can move on. "Sometimes you look back and wonder how you made it, you did you survive. All you know is, you did. You will. You can."
Hi Andrew, I would love to read your book when I have enough money to purchase it. If you see my message though, I’d love to talk to you about what I’m going through now because of my childhood trauma and how it has affected my family as a single mom. Either way, congratulations on making out of the storm. I’ve been told I should write a book but have no clue where to start, hopefully when I read your book it will give me some ideas of how to go about it 😊
Wow. I've suffered trauma and as a result I've depersonilsation derelization since i was 14.i sat up right, closed my eyes and put my headphones. I listed to 30 mins, it didnt cure me but I feel at peace... not anxious and on edge. I feel happier. I felt more connected to my surroundings. I will do this everyday, maybe it will help me feel like myself again
I am so sorry to hear of what you have been through Jasmine. And it makes me so happy to hear that this track helped you find peace. Keep listening my friend - you SO deserve all the happiness and peace this track brings you 🙏 With so much love and bright blessings to you my friend, Jess 💞
I’ve had a tumultuous background, and never knew how much it affected me until I got older. I started dating, and experienced guys who were not good for me. It wasn’t until my last relationship that I wanted to take action on my end. I am now working on healing my inner child to forgive my parents, family, and everyone else that has hurt me. I’m typically a happy person, but I haven’t been happy since August 2020... I pray that I heal from this the soonest I can.
I am so sorry to hear of what you have struggled with. This is the start of change for you! I see you transformed - healed, happy once more and making all your dreams come true. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
@A.S M I am sorry to hear that you too are recovering from trauma my friend. Keep listening - you deserve all the healing you get from this track 🙏 Infinite love and gratitude to you, Jess 💞
I am crying because it’s been so many years I was taught to suppress my emotions it feels good to get it out God Bless You Earth 🌍 Angel 👼 Thank You Love To Everyone ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🐯🦁😊😊
It is safe to feel. You deserve your healing Carl. You deserve to release the old and step into your abundance. This is happening now. I see you healed entirely and so very happy! It is done 💫 Thank you for your beautiful words my friend, they mean a lot. With love and many blessings to you, Jess 💞
I love this! Its crazy how we grow up and never really heal from certain traumas. I never thought it really affected us but I realize that it does. This calms my soul and it gives me peace.
Yes this is so true. I’m healing from years of trauma. I like to calm my anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues.
Only an hour into this and I’ve already received healing and freedom from what has been torturing my 5 yr old and I for years now. Thank you for this!!!! Very powerful. 🙏🏾❤️🌈 The Universe, God, Jesus, The Holy Spirit, and The Angels & ArchAngels are present and kicked that entity out for me. God had asked me yesterday if I really wanted to heal or not and this morning I chose to heal. Ok, back to the rest of the meditation ❤️👌 THANK YOU!!! 🙏🏾💪👌😇
I am healing. I’m not what happened to me when I was young. I will be the best mother my kids can ever ask for. I am unlearning all that I learnt from my toxic mother.. I am relearning that it okay to love and be full of love. To sorround myself with people who care and are full of love. I am enough, I am beautiful , I am worthy of great things coming my way. 🙏🏽
I wish you luck on your healing journey Michelle. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
Thank you for this. Me and sleep have a complicated relationship. I woke a few times during the night, and your voice and words were comforting. Thank you for extending love and healing. I appreciate you.💚
Please don't ever delete or stop making these videos. You are helping so many of us heal and recognise the true powers that lay within us all 💛 Thank you, we are grateful 🙏
You are so welcome Kalina! Thank you for your comment, it means a lot to me 🙏 It truly is a pleasure and an honour to help and support you all. You are all SO worthy of your good! I'm sending you big blessings and love, Jess 💕
I started listening self-love affirmations, for a week, with the self-love meditation with Louise Hay, it was beneficial. But at one point part of me resisting to the process of changing. I can see progress, but I feel I need to open the pandora box of my traumatic childhood. You think you over it, and realise that in your mind, you still have difficulty to deserve to be happy or succeed. To every one listening to this. My heart is with you. No children should suffer as we did. Love to all.
To have resistance to the affirmations at first so normal - this is part of the healing process. You will begin to see shifts and begin to believe more and more of these statements. Trust the process 🙏 With love and blessings to you, Jess 💞
NEVER give up. I feel like someone needs to hear this. I read a lot of comments similar to my own story, of not finding out the truth of my past until I was older, and that affecting my entire life. I'm saddened to know how many people struggle with the same issues. Much love to all of you watching this video and commenting. I'm so sorry you all endured so much hurt in life. You are loved.
We all need to connect, read, hear one another’s stories. We are never closer to healing and happiness than when we truthfully share, let go, connect, support and more importantly nurture one another…TO LET GO OF CHILDHOOD TRAUMAS! I appreciate your input. We are all connected…in more ways than not! XO
I AM RELEASING THE BLOCKAGES,BITTERNESS, REVENGE, ENVY,CONTEMPT, GRIEF,SADNESS, ALIENATION, LONELINESS, I AM RELEASING ALL THAT HAS HELD ME BACK, I AM RELEASING ALL TOXICITY, MY ENERGY SYSTEM IS CLEARED, I AM RESTORED,REJUVENATED AND RESTORED, I AM RENEWED. I AM ABLE TO STEP IN TO A NEW LIFE NOW, I AM LIVING IN JOY,HARMONY, LOVE OF MYSELF OTHERS. I AM LIVING IN ABUNDANCE AND PROSPERITY. I AM LIVING IN PERFECT HEALTH, WITH SOURCE. I AM LIVING A LIFE I TRULY LOVE. THANK YOU FOR MY BEAUTIFUL SOUL. THANK YOU FOR MY BEAUTIFUL LIFE OF ONENESS. THANK YOU FOR MY ENTIRE HEALING OF THE PAST. I AM HEALED NOW. NOW I ACCEPT HEALING EVERYWHERE I ACKNOWLEDGE IN ME.
I want to say to those in this community this helped me in the most difficult period of life and the positive comments made a difference and the work of the channel I can not thank enough. You got your wings in heaven waiting I bet. Much love y’all
FYI most of us as adults have in a spiritual sense a wounded inner child & arnt even aware of it...hence why we get depresses,stressed,anxiety,phobias etc we were never ever ment to walk around with cracked foundations but they can be mended and healed! & I got to say Jessica you are and Earth Angel 😇 ...I'm so glad I stumbled upon your- While You Sleep-AFFIRMATIONS....each on serves its purpose and you surr know what you are doing....God Bless You 🙌 🙏 ❤️ 😊 This 1 hit home 🏡 😊 and I will be using it for the next 21 days and further more as we as all the other-While You Sleep- Affirmations. Again Big Thank Youz For These & Amen 🙏 🙌 👏 ❤️
When your consciousness transcends the 3D world and you become multidimensional, you realize you're changing every moment and the past has nothing to do with your current moment. You're literally two different beings
You are so welcome my friend! I am so happy this track helped you sleep. And thank you for sharing your love and bright energy here 🙏 I'm sending you big blessings and love, Jess 💕
I play this daily at least once, along with others. Humanity has childhood trauma issues we must confront & overcome. Love, LUCK, Blessings, Mind Expansion.
I was burnt with hot boiling kettle water at the age of 14, by a total stranger and both my narc parents stood there and didn’t do nothing, imagine that. Never got justice never will. I’m 34 and I’m still trying to come to the acceptance. It’s been tough but May the lord be with me or anyone that has faced any kind of abuse 🙏
My father was autistic...he died 20 years ago....back in the 60's autism was not recognized...so I received abuse from my father...there were no boundries from him...and constant temper tantrums...he used to punish me for things I didn't do...it took him weeks to catch on that what I did wasn't naughty at at...because he was very slow at catching on...in later years a attracted narcissistic men because I thought it was normal behaviour...now at the age of 61 I realise what my problem is...I need to forgive my autistic father...and heal my inner child...hopefully this video will help me do that...😇
I am so sorry to hear this story Helen, I truly am. You deserve your healing now. I recommend seeking a trained therapist who can support you in conjunction to listening to this track. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
Thank you for sharing your story. I also had a hard childhood with someone out of control. I like to calm my anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues.
You are not alone and I am glad to hear that you are leaving your past because it's so hard caring those negative memories, that we forget to love ourselves and when we try unconsciously we get this negative feeling that we are not meant to be loved. You made a good choice by letting that resentment go. Sending positive feelings.
Oh wow....thank you, thank you, thank you. I stumbled upon this at the most perfect moment. I needed these words so badly. I’ve just been sobbing uncontrollably for the last hour, holding my inner child, letting her cry, supporting her as she expresses all of things she had to push down for so long. All of the pain and fear and shame. I’m learning that only I can reparent her the way she needs with unconditional love and support. I can’t try to seek that in anyone else. I will be listening to this many more times. Thank you for creating this. May you be blessed 🙏
It is truly such a pleasure Mary! You SO deserve it my friend. And it is totally normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 Keep listening my friend! With so much love, Jess 💓
I am dealing w/ptsd from my childhood and have been working through it with a therapist. I have seen so much progress by journaling about my trauma and listening to this.❤ i can't wait to finally feel free of my past and to love myself and feel loved 💕
You are on the right path and it is so heartwarming that you are doing all this hard work. If you missed the announcement I am Hosting a 7-day Inner child healing challenge. This will be an amazing journey of reconnecting and healing with a beautiful, supportive community at your helm! Hope to see you there Love and light - Jess cutt.ly/moneyj
Thank you for this. I am listening to it every night for the next few weeks at least, to try to reach the deepest part of me, reprogramming my thoughts, and ultimately my beliefs about myself. The forgiving and letting go being very important too. I didn't have a rough childhood, per SE, but there was definitely a lack of affection, in words or physical affection. My parents did their best; as it's the way they were raised too.
Thank you my friend 🙏I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy. Keep listening and stepping into your abundance! With so much love and blessings to you, Jess 💕
I’m sure so many needed to hear this. I’m healing childhood and adult trama and it’s a beast. I like to calm my anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues.
This is so beautiful to hear ❤️ I am really happy that this track had such a profound impact on you! Keep up the amazing practice my friend. With love and healing energy, Jess 💞
2019- 2020 was worst years of my life I was on the edge losing myself, hope this help protect all my angels surrounded me they are fighting to protect me in every step of ways. I feel them around me all the times!
I feel like I'm faking some kind of "trauma." I have depression, various anxiety disorders and struggled with self-esteem for most of my childhood (still do) . Like, to the point where I look down as soon as I walk past someone because I feel so weird looking. I don't know what's going on with me, but I love this channel. Thank you
Once of the common feelings of those who have experienced trauma is that they are faking it or that they don't really have a valid reason for feeling as if they have experienced trauma. I highly recommend getting in contact with a trained therapist who can support you on your healing journey. I also recommend this track for you: ruclips.net/video/_eU3nHz_e34/видео.html With so much love and bright blessings to you my friend, Jess 💞
My dearest friend, probably your traumas are so deep, that you cannot have acces to it, that’s actually the typography of trauma. You are good, you are okay as you are. And … I know hat you are talking about, probably you were abused so much and often … by narciccists… or more?
I have the response to look down because of being traumatized repeatedly, too. That is a key sign of being traumatized, whether or not you remember being traumatized. I didn’t remember at a conscious level, until during and after my son was born. Your trauma is valid, even if your brain says or thinks it’s not. Denial/dissociation is also a response to trauma, and you denying your own traumas is proof of that. No one WANTS trauma, because it freaking hurts, so who would want to “own” being traumatized? Unless it’s causing so much pain that they’re willing to do whatever it takes to heal.
I've noticed something when I watch your videos. I listen, properly relax and let the wave through like you say in the start and a minute or so in it's like I'm one step ahead of the affirmations. For example, i'll feel a true sense of safety, then you'll say "I am safe."
That is truly beautiful Sky. It means so you are in alignment and totally in the flow. Keep developing that intuition. You have a gift 💫 With love, Jess 💞
maybe someone can help me understand why this happened. Iast night, was my first time, lustening to this. I woke up in the early hours, my 'inner core' was so frighten. The affirmations were still playing, when I awoke. Has this happened to anyone?
@@christinabarone1157 Wow I'm really sorry that happened, that's awful to have happen. I can't give you an exact reason but what I think maybe is that you have some deep hurts that need attention to healing. Maybe someone to help. In any case, big hug from me to you! I hope you sleep well tonight. You are safe.
I just 💖you soooo much!!! What an amazing person you are to do this & help so many. I am so grateful that you popped up in my inbox as a suggested interest, I didn’t realise until a few days ago that my past childhood traumas that I had pushed to the back of my mind, never to speak of or face was impacting everything in my life. I have been thinking about this the past few days & how I was going to address this issue & here you are! I wish you all the happiness, joy& goodness there is in the world to shine on you always. Thank you 🙏🏻
What a beautiful message to receive Sarah. Thank you so very much my friend. I am truly touched by your words. Thank you 🤗🙏 Yes you were meant to find my channel and I was meant to release this video at the perfect time. You are ready for the healing my friend. You are ready to heal and transform. You are ready for your freedom and joy! You can do it. I am supporting you! I am sending you so much love from my heart to yours, Jess 💞
Thank you for doing these videos. I just discovered your channel but I have been healed by your videos. I like to put them on at night and I also play them in the background during the day. After a night of listening to this video I was able to have a conversation with my mother that I needed to have. I feel like traumas that I've carried for my entire life are being moved away.
Reading this comment has truly filled me a deep happiness and appreciation Khesa. You SO deserve this healing and transformation! I am so happy I have been able to support you with your healing. You are amazing! Keep allowing your perfection to unfold 🙏 With so much love and bright blessings to you my friend, Jess 💞
I can't adequately express my gratitude for this and other entries. Listening to these affirmations at night has helped immensely on my journey. Thank you!
It truly is a pleasure my friend. Helping you and others is my privilege and joy. Thank you for being you. Thank you for being alive. With so much love, Jess 💓
I grew up in foster homes since the age of 5 and I have always repressed my emotions without realizing so I have been struggling with anxiety and depression for more than a decade except I never knew I just thought the feeling was a way of life but 2 months ago my depression got really bad I was starting to feel crazy my ruminating thoughts were starting to get the best of me I finally started meditating I literally had to change my whole daily routine i was listening to affirmations every other minute to get my mind to start being more positive. Well today I cried and was able to acknowledge my emotions and not be judgmental towards myself. I’m barely learning to love myself, I turned 28 2 months ago & i never thought I would ever find my way but I finally did. It’s not an easy road but it’s worth it! I hope everyone struggling finds their way and remember you are loved❤️
Thank you for this. I am so grateful to find this. Even before covid I was so isolated and estranged from a lot of my family, especially my dad. I've used various substances especially food, to try and deal with life but my way was not an effective or a healthy way, until I found your series. My father passed away in October without my having been in contact for some years now. My emotions are all over the place and I'm so grateful for your service, you're a godsend and a life saver, literally. I pray that you give me the strength to heal and have a happy life and live in the present, because I don't have one at the moment. Thank you
It fills me with such joy to read that my tracks have helped you so much Stacia. I believe in you, you will heal my friend! Keep listening and stepping into your own abundance 🙏 With so much love and blessings, Jess 💞
I am thankful for this meditation. It is safe for me to fall asleep and receive the healing I need. I am a beautiful entity. I am thankful for all of you
That is because you are returning to love. Keep enjoying - huge healing is taking place. With so much love and bright blessings to you my friend, Jess 💞
I don't know if I can sleep thinking about my trauma. But I'm willing to try. Thank you. I wish that all of you who have suffered from any sort of trauma be be healed.
Thank you so much, the need to let go has been killing me! Feeling really emotional and cried a lot still doing it. But I am releasing and letting go of all. 🙏💕🙏💕🙏 thank you
wow just had the most amazing dream while this was playing when i couldnt sleep and just had the most peaceful healing and dream!!!!! AMAZING! WOWSERS been nearly 2 months of continous trauma not been able to sleep eat what an incredible profound experience THANK YOU ! nothing short of a miracle .... in awe!
Wow what a beautiful comment. Thank you so much for your words. I want to serve in the best way I possibly can and to hear of your amazing experience brings me huge joy, so thank you again my friend 🙏 I'm sending you love and light, Jess 💕
I have pain of past memories always coming back on relationships with my husband. Hate feeling shows up. I realized that is not husband but towards my father I hated. I'm now ready to letting it go. Thank you for help.
I am so happy that this track is helping you move forward my friend. You so deserve all the healing that this track brings you 🙏 With so much love and bright blessings to you, Jess 💞
I had the most strangest yet amazing experience while listening to this track last night. Right from the beginning as I was relaxing my body and following your instructions I began to feel this vibration in me. I could even control the vibration and make it less strong if I wanted to but I choose to feel it as strongly as I could. It felt as if my body was lighting up from within. Like subtle fireworks going off. I felt it all over, from my head to my toes like my entire nervous system was illuminating a bright light within me. I felt pure bliss and didn’t want it to stop and before I knew it I fell asleep. This morning when I woke up I felt a light pressure in the center of my head and when I rubbed my eyes to relieve the pressure, I saw with my eyes while they were still closed the shadow of an eye centered in the darkness of my eyelids. Around it a bright light glowed perfectly shaping it. When I open my eyes I could see it just as vivid as if they were still closed. I grabbed my phone turned it on and looked into it’s light and there was the eye still as vivid as when my eyes were closed. It was just a shadow like when you would see a spot but it was the shape of an eye for sure. I felt like I was going crazy. I closed my eyes, rub them again, kept them closed to see if I would still see this eye and all of a sudden when I released my hands from my eyes this white/gold light started speckling towards me, kind of like splashes of paint and it was as if I was attracting it. Like a magnet. It looked as if it was hitting a dark screen quickly removing the darkness you see when you have your eyes closed. It was like looking deeply into a lightbulb or something like that. Can anyone tell me what I experienced. I’m new to mediation and this was my first time. All I wanna do is feel it again. It felt so positive and amazing.
Positive changes have occurred on a deep level within you - huge healing has taken place. Enjoy all the abundance coming to you my friend! With love and blessings to you, Jess 💞
Wow! That is a pretty spectacular experience for a novice meditator......even for a seasoned one. You have been blessed with an incredible experience. I hope you continue on your inward journey 💖🙏
I have been emotionally, psychologically, spiritually, and even physically abused me throughout my relationship with my parents. They don’t physically hurt me anymore but nobody believes me when I talk about my trauma with others. I’ve had to work so hard to better myself, but I still have a long way to go. I still have some issues to work out and will be going to counseling soon to work on it. If I had the money and enough people in my social circles to support me, I would leave them.
You have to leave and ask for help from other people. Day by day you will be better. You can do it. Blessings and don't think you are alone, cuz you are not. Ever. Angels will guide you. Ask for asistence and safety. Ask for money. Ask for respect. Ask for security. Ask for the perfect home and friends. Ask for all you need and it will be given to you. Blessings
I haven’t dreamt of my mother in over a year and I slept listening to this last night and she visited my dream last night. It felt so real and we kept kissing 😭😭😭 So deep.
Thank you for shining your light and sharing this meditation. These beautiful, healing vibrations of love will resound through our Universe unendingly and be the wings that will carry us back home and assist us in remembering who we truly are...A Divine Light Being having a human experience. May this journey of ours remind us that we are all connected and as we heal ourselves...we heal the planet 🌎 May you and your loved ones be blessed with all the love, joy, peace and goodness that you have cultivated through these profound healing affirmations! Namaste 🙏
My life feels so worthless... I can fall asleep to these kinds of videos, and I’m thankful for them, but I keep running the same loop. Sadness, depression, not being able to move forward. My life, my surroundings, so difficult. My childhood, limited. So many issues, I’m really trying to get through them. At least I can try and fall asleep right now😔😣
Hi Trent, I'm sorry for taking so long to reply. I am also sorry to hear that you have been feeling that way and am so glad that my tracks are helping you sleep. I do recommend seeking a trained therapist who can support you in conjunction to listening to this track. Self love is your birth right. It IS your natural state of being. You simply have to return to that natural state of being. I believe in you and I love you, Jess 💞
@@Ilivethelifeilove I am here due to domestic violence. I've realised the reason I stayed and kept forgiving him was due to childhood trauma. I have identified the parent and am now on a recovery to pick up the pieces of what is left of my life. Thank you for helping me sleep last night. Tonight will be the second night I will listen to you. My ex is a Cluster B Personality Disorder. And so is 1 of my parents. So I was groomed to be a target for the psychopath. So much to figure out and heal. But no way am I respecting anyone who takes great satisfaction out of somebody else's pain. And takes no responsibility when he hits women and children. It's a mess but I hope this helps me with my sleep xx
@@lorissadavies179 Thank you for sharing your story here Lorissa. I am so very sorry to hear of your past. Please know that you are not alone. You have the power to change this pattern and recondition yourself to be treated with love. I am so happy that you have left your ex. This was the start of your self love abundance journey and powerful healing. I recommend seeking a trained therapist who can support you in conjunction to listening to this track. They will be able to support you to heal. You deserve this healing so please seek it. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
I’m so thankful i found this, I’ve learned that talking about your abuse also helps. I have done a few videos on my channel about my childhood abuse and being sexually abused by my pastor at age 13 while I was still going through abuse at home.
Yes it does my friend. I am so sorry to hear of all you have been through. Keep listening - you deserve all the healing you get from this track 🙏 I'm sending you love and light, Jess 💕
@@Ilivethelifeilove Received! Also Blessings and love to you and yours may you continue to be blessed with supreme glory and health to continue helping more people 🙌🏾
To hear this fills me with such joy Traci! Thank you for your kind words. You deserve all those good feelings. Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞
I listened to this while sleeping and I am telling you that this puts me into a deep sleep like never before, when I say the definition of truly works I mean this truly works for me. Everyone is different, not saying that it works for everyone but for me I wake up refreshed and calm minded. For the past couple of days my mind has been empty and like not cluttered. I love this, I will check out more videos and hopefully they will have some same affects on me.
I am so glad to hear this my friend! Thank you for sharing your experience here 🙏 I hope you enjoy my other tracks as well! Sending you big love and bright blessings, Jess 💕
I feel so much more healed after listening. Thank you for this helpful healing work you've uploaded to assist us. Your hard work does not go unnoticed 🙏
Wow that a strong parent and kid! I like to calm and my kids’ anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues. We do it almost every day.
I love your channel, all your videos are very soothing. I’m 32 and the last 3 months have been the most traumatic of my life. Please hope the best for me
To my sisters/brother's plz know U are NOT alone & I am interceeding on your behalf for the pain to cease, the memories gone & U to live a full carefree life because U & your love ones deserve to have ALL of U...Peace & Love 🥰😇🌻
If your reading this right now, you are healed, you are whole, you are complete, you and your inner child are now one🤍 you are special, you are loved, the universe loves you, and I love you🤍
I was all alone in my hotel room unable to sleep because of all the pervasive thoughts as well as the dark and somehow my consciousness grasped strongly at theses affirmations because suddenly I didn't feel him over me, I didn't feel him an explanation and I could never speak to him again if I wanted to... I've been waking up somehow lighter ever since.
Wow! That's so amazing to hear Maggy! I am so happy this track has had such a positive effect on you. Keep listening - you deserve all the healing you get from this track 🙏 With so much love and bright blessings, Jess 💞
Within 2 days I can see huge difference I was hearing anger and toxic removal which did little bcoz the root is childhood abuse so this one is much helpful tan others 🥰
I just cried my eyes out for one hour I live in Hollywood I'm drunk right now and I wanted to look for U video specifically because you make me happy God-bless you
You're so welcome my friend! And it is normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓
First off-thank you for this gets to the heart of the matter I did feel anxiety after the first time I used this. I felt as if i was in mourning. I've been a lot calmer and a lot quieter much like there isn't a lot of noise around me. I intend on continuing with this for a little while. I've had indicators that it's the right time to do this healing so I'm pressing on to get the job done.
@@thatfrenchie3466 I used this in conjunction with another meditation. I found that I was angry at things I couldn't control. I took time and explored each incident and worked On it. I still have a way to go but I'm determined not to allow this to go on.
SA survivor as well as molestation. Robbed me of my entire childhood. Never had a healthy relationship, never been married, in fact I spent my youngest adult years repaying every man I came across for what others did to me. Therapy, deliverance, forgiveness, prayer and unconditional love have helped me get to where I am. This is a blessing for any areas that haven't been dealt with. Know this deliverance and healing are a process that can take years to heal. It will happen, though. You will love and be loved in a healthy way. Shalom. ❤🙏🏽
Wow you have truly been through a lot Tanaya. I am deeply sorry to hear about this, no one should ever have to experience what you have. You are healing, you are on the right path my friend ❤️ You deserve peace. Sending you so much love and healing energy, Jess 💞
U have helped me forgive and understand the reasons why i am the person i am today u have made me aware never to treat my children the way i was treated instead i over power my children with love,kindness, safety, comfort , all the things i never had but i forgive everyone who has wronged me i am happy to have a second chance of a life as person whos loved unconditionally by my 2 beautiful children xx
That is so wonderful to hear Catrina! I am so happy that my tracks have had such a positive impact on you my friend You are doing fantastic work - YOU are amazing. I am so proud of you. Keep healing and transforming - huge abundance awaits you! Sending you much love and light, Jess 💞🙏 With love and blessings to you, Jess 💞
Thanks Jess, this sounds great , you are a amazing person you know , I'm sooo grateful my guardian's led me straight to you 💜, love and hugs 💜, Jess , your a definite earth angel 💜
Thank you Jes, it really means so much to me. Thank you 🙏 I hope this track brings you ever more healing my friend - you SO deserve it. You are doing so well! With love and hugs to you too, Jess 💞
Love this sleep med - thank you for your channel and the fact that it runs through the night. Still find it hard to feel safe - it's not danger I fear but the sense that some tragedy will befall my loved ones, I'm always on edge expecting the worst because of my past. THANK YOU
That is a very normal result of trauma. It can be healed completely. You will heal and feel safe once again my friend. You really deserve all your happiness 🙏 With love, Jess 💞
My brother is currently in a mental health facility due to a mental breakdown related to abuse that occurred to him as a kid. He’s 38 and never told anyone until a few years ago after suffering I believe his first mental breakdown. They released him from the facility with no new therapy or even a Dr’s appt set up and as a result he’s back in a week later. It’s become so bad he has started hallucinating his attacker and on 2 different occasions. Every time my mother talks to him, she said he tells her more and more horrific details and her exact words, “The are so horrible, I will never tell a soul.” I feel like the mental health system has and is continuing to fail him and my family as a whole. I’ve been trying hard to get my mother to see someone to talk to cause obvi her carrying that burden is killing her and she is heartbroken. I myself was molested by a family member, but I however, told my mother and went thru a lot of the healing at a young age. To top it all off my brother also has epilepsy and as a result of the trauma and related mental illness has stress induced seizures and also developed facial twitches. We really really need help and every Dr we’ve called to get therapy especially specific trauma therapy haven’t even returned our phone calls. Do you think this would help him? Are there other ones specifically targeted at some of the above mentioned issues/occurrences? Any info or suggestions are greatly appreciated and thank you in advance to anyone who reads and responds to this!!
I am so, so deeply sorry to hear this my friend. I am sending you, your mum and your brother a powerful white light of healing and love. Your brother needs 1 on 1 therapy with a trained psychotherapist (ideally someone who specialises in EMDR therapy or alike). This is crucial for his healing. I also recommend that you and your mother seek support. This track will support your brother on his healing journey but it is not a substitute for 1-on-1 therapy. He deserves to heal and be free of the past. He deserves his peace and abundance. I see this peace, healing and happiness coming to you all NOW! It is done 💫 With so much love and bright blessings to you all my friend, Jess 💞
@@AshCam-up2cf well I hope this helps, I recently brought two book, 1) “be like water my friend” by Shannon Lee 2) “the body keeps the score, brain, mind, and the body in the healing of trauma” by Bessel van der kolk, md. We are all going to heal up and keep it groovy.
Hire a long distance reiki master. Or go online and pay for Spiritual Response Therapy. SRT. It worked for me and I had all kinds of trauma. He will need 3 to 6 sessions. One clearing will not be enough fyi. Good luck.
@@shaunam4913 thank you I really really appreciate your response! If I can bug you with another question you may or may not know the answer too… our home used to b warm, friendly, loving, inviting, etc…. Now a days tho it feels anything but! I know having a lot of negative Occurrences, fighting, neg feelings can change the energy of the room, but do u think a negative entity, spirt, anything more than just that negative energy could have entered our home? My mother and myself have both I had feelings of fear and we can’t really get a straight answer out of my brother or my father.
What a special comment. Thank you so much for your words Kristie, I am very grateful. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I'm sending you big love and blessings, Jess 💕
I have been listening to this and another regarding the inner child for a bit, and am beginning to speak directly to the inner child. Gosh. With increasing clarity, my life experience makes sense - I cannot really believe it. I don’t know how to even express the dismay I feel, the betrayal, alienation and more. I don’t know. There’s been such significant loss, often, upon waking in the morning, I don’t even know what to do or “where to go”. Thank you for your work.
These tracks are very powerful. You are on the path of healing and part of this path is feeling the grief and loss you feel. And the betrayal and alienation. As you feel these emotions, you are reclaiming lost parts of yourself and you are becoming Whole. You are healing and becoming who you were always meant to be. I know it feels hard and sometimes you feel lost, but keep trusting the process my friend. I always recommend working alongside a therapist whilst listening to these tracks and healing - so they can walk beside you on the journey and support you. I applaud you for your bravery. I applaud you for this heroic act of self love that you are consistently showing yourself. You are amazing! You will come through this and it will get better and better. Remember to LOVE YOURSELF every step of the way. Namaste my friend. I love you. Jess 💞
Live The Life You Love: I thank you so very much. Yes, I listen to the tracks often, throughout the day or evening, often while taking downtime; they’re so very nurturing. Thank you for loving me, I don’t think I have experienced this. Peter
@Pete Stevens You are so welcome Peter! Keep listening my friend - you deserve all the love and happiness you desire🙏 I'm sending you big blessings and love, Jess 💕
Confronting is not always a good option - it really depends on the situation and history. I would advise working with a trained therapist who can support you in healing and, if they advise that it is helpful to your healing process, then you can address your issues with those who have wronged you. Definitely don't confront without having the support of a training therapist behind you. With so much love and bright blessings to you my friend, Jess 💞
@@SC-gf9vr Yes that could happen. Sometimes it is good and positive to speak our truth to those who have wronged us, but often they just aren't in a balanced space to respond positively. They may have a lot of trauma which could be activated and then react badly. There are many different scenarios and I really couldn't advise without knowing the whole situation in depth. This is why I advise to work 1 on 1 with a therapist. With love and blessings to you, Jess 💞
I was encouraged to write a letter to my abuser, and say everything I wanted to say with no holding back. Then read it out loud to a safe person, a photo of them, or even in nature. Read it aloud, get it out, our brain doesn’t know the difference if we are speaking to the person or someone/something else. As always it is best recommended to have a trained therapist and support system in place when digging out these places of deep pain/traumatic memories. I am thoroughly impressed with this healing meditation. So grateful for your creating this gift Jess. Blessings to you🦋
@@silversoulawakening9195 I really appreciate your beautiful energy and support here my friend - thank you. You are shining and being an inspiration and that helps others so much in our community - I really appreciate you. You have given good advice. I thoroughly recommend working with a trained therapist who can help 1 on 1. Thank you for your comment about my work too - it all comes from my heart. Thank you again my friend! With so much love and bright blessings to you, Jess 💞
Thankyou for your compassion I would like to Express extreme gratitude to you for these comforting words of hope and kindness I can't thank you enough sending love and light to you and I love your voice xxx
You deserve it Amanda! You are so worthy. You are precious. You are a gift! Thank you for your beautiful comment, thank you 🙏 With love and blessings to you, Jess 💞
I think I had never grown up because I never had the protection and nuturing that I needed to move past things but then you say be the adult I needed and I visualize it and I feel better .......slowly but surely
I am sorry to hear of what you have been through William, and am so happy that this track has helped you feel better. Keep listening my friend - you deserve all the healing you get from this track 🙏 With so much love and bright blessings, Jess 💞
So many sad stories here. Childhood trama takes a heavy and painful past to live thru. I’m 80 and realize how much it has damaged me. Years of recovery work but still have a lot of issues and pain. I see it. The crazy thinking at times. Problems with people. Other times seem to be really on top of things but then it changes and I’m in pain in over things. It just swings back and forth. I try the best I can but it’s a struggle a lot of the time.
You're so welcome Christina! It is so normal to cry - it's the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓
Wow! I experienced feeling those deep wounds while listening, slept fitfully and overslept, and woke up feeling recharged and ready to take care of things for myself. This was absolutely incredible. Thank you so much!
You're so welcome my friend! To hear that this track has made you feel better fills me with such joy my friend. Keep listening - you deserve it 🙏 With so much love and blessings, Jess 💞
If you're reading this, you're a good person. You deserve love, you deserve kindness, you deserve a life free from the shackles of the pain and trauma inflicted upon you. I hold hope for you as I do for myself. We will find a way to love ourselves through this. Our lives will blossom with bliss from this moment on.
Thank you for your beautifully kind words! I needed to hear it! 😪
thank you good souls need to be free from pain and suffering
and i command all good soul be ok
🙏🏾❤️love this! Thank you
AMEN
💙💜💙u2
Thank u
I'm here to tell you that your trauma is valid. Stop comparing your trauma to those around you. Someone who is drowning in 2 feet of water is just as dead as someone drowning in 6, your struggles are valid. Please take care of yourself. Don't downplay your symptoms or say "It's not that big of a deal" when it actually is. You deserve to be honest with yourself.
What a beautiful comment. Thank you for sharing your love and bright energy here my friend 🙏 With so much love and bright blessings to you and all, Jess 💞
We need more of u
Right on
Thank you so much. I knew that, but it just meant so much to me to hear that from someone else:)
Thank you for saying this.
I know nobody cares, but I wanted to share my story here.
I've been assaulted a few times, some in my sleep, some while I was awake. By my cousins, and by my dad. When my dad did it, I was only 12-11. I don't remember all the details, but I woke up to him touching me. As a kid, I didn't know what was happening. Well I did, I guess I just thought it was a dream or something. These videos have been helping me overcome this trauma, and I thank you. To everyone else out there who have possibly had the same experience, I love you. I care about you, and I hope things get better.
We love and care for you also, be safe brave one 🤍
Unfortunately a lot of us cane relate..take care.
I care. I was younger when my dad did things. These videos help so much. It wasn’t you fault. Keep getting better. You’re worth being happy.
Hey, I love you too..everything will be alright. Keep trying okay? Don’t give up! You got this :) would love to hear how everything is going for you? How are you?
I care.. I've experienced similar situations. We will heal this Trauma.
it feels so good to know im not alone, this comment section makes me feel so much better
Yes you are not alone my friend 🙏 With love and blessings to you, Jess 💞
Your music is amazing, you have a gift - please always use it and well done for becoming the warrior you are
Relatable
Same
Same💖
🔥🙌🔥 If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. Wishing you this from Colorado💖🙌💖 🙌💝🙌I LOVE YOU ALL!🙌💝🙌
Thank you what a wonderful message to read May all you shine , shine back on you the sun a warmer glow and sky a deeper blue the smells of life carry on the breeze to you and fill your entire being with such delight . Namaste peace and light . ✌💡So it is and so it shall be
@@claudiadiesiel3209 that was so beautiful amazing I am so grateful
@@GabrielleDiamanteLovesHealing As am I to all who read your message you sprinkle love with such care and sometimes the wind blows back a bit so it reminds us just how beautiful and wonderful you are . Your words are well received and well needed like water to a plant liquid for the self within . Thank you so much for those words . And May the wind blow a bit back on you from time to time to remind you just how precious you are. Namaste peace and light ✌💡
Thank you from Montana❤💙💜
Thank you from Sweden! ☺️
My inner child has decided to forgive anybody who has hurt her, anybody who has let her down and traumatised her. She says to her younger brother who is in heaven now that she loves him dearly and holds him in her heart always. She allows herself to heal and release all the pain. She is committed to love herself, respect herself, honour herself, care for herself and support herself. she feels safe happy protected and surrounded by divine light❤️❤️
I mentally know that forgiveness is for my benefit not theirs but my whole being totally rejects even approaching the idea of forgiveness. For me it's not like most of the other stories in this comment section where they were physically abused by those they should be able to trust.
For me I was forced to learn and feel as if I was literally the anti Christ. That all sexual attention I received from everyone around me whether they acted upon it or not was my own fault as I was possessed by sexual demons. That everything was my fault and I caused it by my utter existence. That there was nothing I could do but be the scapegoat and take the judgement and responsibility for adults own bad thoughts and sometimes actions.
That I could never be loved accepted or expect any good thing for the rest of my life.
That I could love had to be kept secret. That even the thought that I want to love and be loved by a special person in a romantic way was outrageous to even think that I could because I was evil incarnate in human form. That I could never think much less talk about when my existence itself was an abomination to anything good.
That I had to be careful because everything I did, the way I looked, to what I wore, to what I said no matter how good and perfect i tried to be didn't matter. That I had to be responsible and apologize for causing grown men to lust after me. That it was my fault when they used and abused me. That I was an insult to mankind for existing.
Anything I wore was too sexual but when any other girl wore it they were cute. I don't have much of a chest or much of curves except my big thighs. So why was I so wrong?
And this was a community thought and anywhere/everywhere I turned.
Yes I grew up in deeply religious circumstances.
If I ever thought this was only in my head I only had to remember the exorcist experiences to cast this demon out of me but when I didn't feel different I couldn't say so.
It has taken me most of my life to see and recognize just how wrong and extreme they were. How very not normal. When I was 12 I was kissed by a boy and the parents his and mine but lead by his was to get these sex demons out of me was actually quite an extreme response to something that was innocent and not my doing. Except of course my existence itself caused him to kiss me. So of course it was my fault just like everything else was.
I was so used to taking the blame for everything to the point where I couldn't even begin to think or imagine whether I deserved it or not.
That I didn't have the choice to be anything else no matter how I tried.
Years later I realized I couldn't even imagine at that time that I even could hope or think that I deserved anything better that I could be someone who could be loved that I saw my own sisters and other kids have. That I didn't have to stay on the other side where I was the burden and had to carry others burdens and still try to apologize and fix their mistakes. It was almost as if I had to bear the responsibilities as if I was the only adult but at the same time a leper and an outcast. But still show younger kids a role model yet at the same time I am to be blamed for others actions.
I learned that my life is worth less but it's a sin to kill myself. That I can have nothing good and no matter how I try I can't ever be good enough.
My parents in all this were very passive without ever taking my side nor protecting me. Instead I was emotionally spiritually mentally and physically attacked.
While other grown men in the church lead this thought of me being possessed by sexual demons and that I am to blame for their thoughts. My parents joined their side. My siblings and other kids also joined their side and any bullying they did towards me was not only acceptable but that I should understand because I was at fault to begin with.
Years later as an adult one of the other kids now an adult who has been diagnosed schizophrenic saw a picture of me back when we were kids and (this guy who had so much hatred towards me that he had fantasized for years of murdering me) he realized oh I was just a kid too back then--why was I blamed for everything that went wrong?
He had called me his best friend back then. But I was so used to all this wrong stuff that I was grateful to have a friend who wasn't even a friend.
He was the first to see me and the truth that it was not my fault. None of it was that I was just a kid that was never treated as a child. That I was forced to take responsibility for others and the blame for everything.
I couldn't even defend myself or say anything because that was a sin to be talking back.
This child hood lead me to give up on life and to be in situations that were not safe for me physically because I didn't have the right. I had no self esteem. I learned to build many hidden layers to myself so that I could appear to be very open and transparent except that is only surface with some depth.
I learned to accept and cope with physical pain by detaching my mind so that it didn't matter what happened or what they did to my body.
I don't mean to downplay anyone's experience because all are valid.
For me it's not just the physical pain with emotional pain but the deep psychological scars that formed who I am as a person and how I see myself and the decades it has taken me to recognize that I deserve just as much as anyone else. That shame doesn't have to be my identity...
I have made several bad choices throughout my life but considering where I started I have improved each time.
It is several miracles that I am able to be positive at times and care about myself.
So while I mentally know that forgiveness is for me and not them...I don't know how to even begin to think of that after the horror I have survived.
I still have so far to go. I still struggle to look at myself in the mirror. To claim who I see as in that's me.
You are a complete stranger that will never meet me in real life, but it still took so much courage to say any of this to anyone that I am shaking and sobbing right now.
I am so tempted to erase this to not show anyone this deeply personal stuff.
I want so desperately to move past this and to be someone else. To never look back. Except it appears the psychological damage is affecting my ability to do so.
I will not read this nor correct the bad grammar as I normally do any comment I make anywhere.
I will hit send but please forgive me if later I erase this. Please be very careful if you decide to respond but I don't know if I want you to respond...
I will be sharing this in my mensgroup as part of the healing the little boy in us.
That's fantastic my friend! Thank you for sharing my track 🙏 Infinite love and gratitude to you, Jess 💞
This one, too! ruclips.net/video/hgQ-DyjvBMI/видео.html
I love hearing this. Thank you for sharing.
Makes me happy because in my relationship and in my life and ceremony I have seen the pain men carry and so I thank you for sharing and also helping 🌟🦋
💖💖💖
This was my first time using hypnosis to heal my deeper repressed childhood trauma. A couple of things I noticed I started getting a wave of anxiety and pulling feeling in my heart chakra but every time it would remind me I’m safe it would go away, I did get nauseous and this morning I purged everything that was in me that it brought to light last night. I know this is only the first step for me on my healing journey but I really think it’s helping me I’m also doing shadow work, meditation, journaling and watching samadhi and doing energy work to realign myself. Hope this helps someone else on their self love journey. Light, love and abundance to you all.
Wow these are incredible results from day one! Keep listening and healing - you deserve it my friend! Sending you big love, Jess 💕
@@Ilivethelifeilove thank you I am so grateful to have this as a tool in my healing! Light and love❤️
@@Ilivethelifeilove Does this audio use hypnosis?
Courtney Vineyard, I feel very similarly to what you are describing here. In the past 18 months of deep healing, I am releasing the past as I have fully felt the feelings and my inner child is feeling deeply loved (and safe) in my adult skin. I no longer need to carry these feelings into my future-I am releasing them NOW. @Jessica Heslop - Manifest by Jess, I thank you so much.
Make sure to nourish yourself on this journey ❤❤❤
Thank you for this. I started listening and immediately started crying. I have alot of pent of emotions from my past. My parents were alcoholics. And most of the time it seemed like they were more focused on themselves and fighting than to ever pay attention to me and my sisters.
Parents would call the cops on each other. There were times I was asked if I wanted to see a social worker to help work through things, and I said no I don't need it, which I regret now.
It got to the point where when they fought, I shut myself in. Closed my door. I didn't know what they were fighting about, I was so used to it, but I just shut it out.
I became so introverted to the point where I couldn't even describe how I was feeling. I was very cold and numb.
My mom would constantly throw my dad out, or call the cops on him and get him arrested then get a restraining order on him. In 2015, right near my birthday, my dad was bringing home cake mix when she called the cops to arrest him and take him away when he got home. I didn't talk to him for a year after that.
In 2016, my mom was passed out on the couch and I was lonely so I reached out to my dad and went over to his place. When I told my mom I wanted to spend more time with my dad, it really hurt her. But I didn't think my mom should stop me from seeing my dad. So me and my dad would walk trails and stuff after work sometimes.
My mom started to get bad. She would drink then pass out on the couch. She told me something was wrong with her health and she needed to go to the doctor. No matter how much I tried to convince her, she wouldn't let me take her. She started smoking in the house which she knew I hated, and she started stealing money from me. At the time, I was paying half the rent. So I stopped paying rent. I had to lock my bedroom door at night because she would sneak in without me noticing and would steal cash or the numbers off of my credit card. It got to the point where I didn't feel safe at home anymore. My dad offered for me to move in with him. I moved in with him in the beginning of 2018. I feel horrible though because I only visited my mom a few times that year :( my parents were going through divorce so my dad was always bad talking my mom and made me feel like I couldn't go see her.
Then just a few months later, in December, she texted me saying that she's in the hospital. She had a heart attack. But stupid me didn't go see her. I just kept in contact by texting her. Then in January 2019, I was distracted because my dad had a lump on his neck. He had to get it biopsied. Then I went with him to have surgery to see what it was. My dad had cancer of the tonsils that spread to his lymph node in his neck. So that freaked me out. He started chemotherapy and radiation on February 11th. For 7 weeks, Monday through Friday. I butchered my work schedule in order to go with him everyday and drive him home. We woke up at 5 in the morning, for his 7am appointment. Some days we were there for an hour, some days it was literally all day. Then after, I would still go to work. It was exhausting. Meanwhile my mom has been in and out of the hospital. And for some reason, it didn't click with me on how sick she really was. In April, my dad's treatment was finally done. Took months to recover though. I finally took the time to see my mom in April, she came over to my sisters place. Her face was all swollen, she had lost alot of weight, her stomach was swollen, legs and feet were swollen. She wore my slippers because she couldn't fit into her shoes 😭 she didn't tell us what she had, didn't really act like anything was wrong. She acted like she had everything under control. Stupid me. She wasn't okay.
In May, a few days after mother's day, she wasn't answering her phone. My grandpa asked if me and my sister would check on her. We did. She was gasping for air on the couch and told us how to get her oxygen for her! I had no clue she was this bad. Her apartment was absolutely trashed. My sister and I just thought, let's go get cleaning supplies and help her! I asked her if she needed anything and she's like really? She sounded happy at the question. All she wanted was some water. It breaks my heart thinking back because we started to clean and she's like don't, it'll be there for me later. Will you please just sit with me? It sucks because my dad was watching my sisters kids and he was still recovering from his cancer so he was exhausted, so we had to hurry up and get my sister home. I told my mom I'd visit her tomorrow.
Me and my sister came back the next day, we find my mom on the floor, naked, incoherent, her eyes are yellow. And there's bumps on them.
I urge my sister to call 911. We wrapped my mom in her robe and blankets. The medics/cops act like this has been an ongoing thing, like they know her and they weren't exactly gentle with her which pissed me off. We drove up to the hospital. In icu, the lady was like a ninja running around trying to bring my mom back to life. It was such a surreal moment. So worried, not sure what's wrong, not realizing she was so bad. Her feet were black from lack of oxygen. It was so horrible. She didn't seem to be conscious of what was going on. For two weeks she was in the hospital. They really didn't tell us what was wrong just that she is "a very sick girl". I was at the hospital for about 12 hours a day, almost everyday in those two weeks. She ended up aspirating blood and it got into her stomach so she had to have that pumped out. She had so many tubes in her mouth. They also had her on a breathing machine, she had copd too so she wasn't breathing well. They said that off the machine, we don't know how long she'll last. So they took her off the breathing machine. It was such a scary day. That was a Friday. Our family always had get togethers on Fridays, that was our game night. So my mommy woke up for us to spend that day with us. I watched impractical jokers with her and we were laughing together while I was at her side. We were able to fly my grandparents out from Iowa to see her. Her sister who she hadn't seen in years came out from South Dakota. I thought she was going to be okay... My family had been there all day. We decided that during the night, my sister would stay with her so we could all get some rest and come back in the morning. I said goodnight to my mommy, and kissed her on the forehead and said I love you.
My mom stayed up until 3am with my sister. They were talking and watching TV. Darla was worried she was tired so she's like mom, you should rest. And she said I don't want to yet. Mom finally fell asleep. But she never woke up. I was alerted to hurry up and get there in the morning. Rushed out the door. We were informed that her eyes rolled to the back of her head, meaning that her brain was not connected to her body anymore. She was breathing but she was brain dead. When told that they were going to up the morphine and ativan and that basically she was gone, I've never cried so hard in my entire life. In the hallway of the hospital, I cried my eyes out on my sisters shoulder. By 5:12pm that Sunday, she was completely gone.
Quite a long story, but this is basically what I've been through. Not only my messed up childhood, but my grieving and regret. The regret of moving out of my mom's house and not going to see her. So many things. So I've been sad every single day since she's passed. I think it's time I try and heal from my past. Thank you for listening, thank you for reading. Helps to tell people my story.
Thank you for sharing your story Kuro. It sounds as though you are filled with regret and grief. But please do not beat yourself up ANYMORE. You did NOTHING wrong. Nothing. You took care of yourself and demonstrated love to yourself (something which wasn't consistently / healthily given to you during childhood) and this is something you should NEVER regret. The best thing for you is to work 1 on 1 with a trained therapist who can help you work through these emotions and heal. You deserve this healing Kuro. You deserve to reclaim your inner child and give her all the love she has needed for so long. This will be a journey. Find the right therapist who can do this journey with you. You are amazing! 🙏 With love and blessings to you, Jess 💞
@@Ilivethelifeilove thank you Jess :') and thank you for taking the time to read my story
@@KuroRitsuka It is a pleasure. You are not alone. You are so precious and worthy of my time. You are so worthy of love 🙏 💞
@@Ilivethelifeilove thank you so much :') ❤️ same to you!! The world is a better place because of beautiful hearted people like you!!
@Tina Shibley I have heard of that, but from what I understand, it helps deal with the alcoholic while they're alive. My mother has passed away. And my dad is no longer an alcoholic. So I feel like it won't do me any good.
I do regret not going while my mother was alive though. Maybe I could've helped her in some way.
Thank you for the kind words
It took me 25 years to really face my childhood trauma....not sure if anyone is interested but in order to heal I wrote all of my trauma into a book. It was a huge journey. It is called Sweet Dreams by Andrew Turvill. Would love some support as I self published and my family don't like me advertising it so I have to keep it low key....but the message should be out there, that we can heal, we can move on.
"Sometimes you look back and wonder how you made it, you did you survive. All you know is, you did. You will. You can."
Hi Andrew, I would love to read your book when I have enough money to purchase it. If you see my message though, I’d love to talk to you about what I’m going through now because of my childhood trauma and how it has affected my family as a single mom. Either way, congratulations on making out of the storm. I’ve been told I should write a book but have no clue where to start, hopefully when I read your book it will give me some ideas of how to go about it 😊
Wow. I've suffered trauma and as a result I've depersonilsation derelization since i was 14.i sat up right, closed my eyes and put my headphones. I listed to 30 mins, it didnt cure me but I feel at peace... not anxious and on edge. I feel happier. I felt more connected to my surroundings. I will do this everyday, maybe it will help me feel like myself again
I am so sorry to hear of what you have been through Jasmine. And it makes me so happy to hear that this track helped you find peace. Keep listening my friend - you SO deserve all the happiness and peace this track brings you 🙏 With so much love and bright blessings to you my friend, Jess 💞
Did it help you?
I'm struggling with depersonalization too Jasmine. This track is very soothing and centering.
In suffering from depersonalization & derealization too💖
I’ve had a tumultuous background, and never knew how much it affected me until I got older. I started dating, and experienced guys who were not good for me. It wasn’t until my last relationship that I wanted to take action on my end. I am now working on healing my inner child to forgive my parents, family, and everyone else that has hurt me. I’m typically a happy person, but I haven’t been happy since August 2020... I pray that I heal from this the soonest I can.
I am so sorry to hear of what you have struggled with. This is the start of change for you! I see you transformed - healed, happy once more and making all your dreams come true. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
Wow! I’m literally going through the same exact thing!
@A.S M I am sorry to hear that you too are recovering from trauma my friend. Keep listening - you deserve all the healing you get from this track 🙏 Infinite love and gratitude to you, Jess 💞
You will i bless you now ny child
SAME
I am crying because it’s been so many years I was taught to suppress my emotions it feels good to get it out God Bless You Earth 🌍 Angel 👼 Thank You Love To Everyone ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🐯🦁😊😊
It is safe to feel. You deserve your healing Carl. You deserve to release the old and step into your abundance. This is happening now. I see you healed entirely and so very happy! It is done 💫 Thank you for your beautiful words my friend, they mean a lot. With love and many blessings to you, Jess 💞
You inspire me Carl. Thank you.
Beautiful Carl ! Amazing :)
Love seeing slightly older adults (then myself) healing their trauma, it gives me hope for the future!
I love you hun I always taught to suppress but this meditation is everything thank you I love you all
I love this! Its crazy how we grow up and never really heal from certain traumas. I never thought it really affected us but I realize that it does. This calms my soul and it gives me peace.
Yes this is so true. I’m healing from years of trauma. I like to calm my anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues.
Only an hour into this and I’ve already received healing and freedom from what has been torturing my 5 yr old and I for years now. Thank you for this!!!! Very powerful. 🙏🏾❤️🌈 The Universe, God, Jesus, The Holy Spirit, and The Angels & ArchAngels are present and kicked that entity out for me. God had asked me yesterday if I really wanted to heal or not and this morning I chose to heal. Ok, back to the rest of the meditation ❤️👌 THANK YOU!!! 🙏🏾💪👌😇
You're so welcome Kimberly 🙏 With so much love and bright blessings, Jess 💞
I am so so so happy and grateful to hear this. How are you doing now, love?
God bless you
@@Articulated84Beauty I am doing amazing! Thank you so much for asking 😊.
I am healing. I’m not what happened to me when I was young. I will be the best mother my kids can ever ask for. I am unlearning all that I learnt from my toxic mother.. I am relearning that it okay to love and be full of love. To sorround myself with people who care and are full of love. I am enough, I am beautiful , I am worthy of great things coming my way. 🙏🏽
I wish you luck on your healing journey Michelle. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
Yes! exactly how I feel right now. We'll be okay. I also have quite a horrible mother
@@mphomboweni2818 Good luck to you too my friend 🙏 With so much love and bright blessings, Jess 💞
Me too. My mother is also toxic
@@mphomboweni2818 c
Thank you for this.
Me and sleep have a complicated relationship. I woke a few times during the night, and your voice and words were comforting. Thank you for extending love and healing. I appreciate you.💚
Please don't ever delete or stop making these videos. You are helping so many of us heal and recognise the true powers that lay within us all 💛 Thank you, we are grateful 🙏
You are so welcome Kalina! Thank you for your comment, it means a lot to me 🙏 It truly is a pleasure and an honour to help and support you all. You are all SO worthy of your good! I'm sending you big blessings and love, Jess 💕
I am aware that deep healing IS taking place within me.
I started listening self-love affirmations, for a week, with the self-love meditation with Louise Hay, it was beneficial. But at one point part of me resisting to the process of changing. I can see progress, but I feel I need to open the pandora box of my traumatic childhood. You think you over it, and realise that in your mind, you still have difficulty to deserve to be happy or succeed. To every one listening to this. My heart is with you. No children should suffer as we did. Love to all.
To have resistance to the affirmations at first so normal - this is part of the healing process. You will begin to see shifts and begin to believe more and more of these statements. Trust the process 🙏 With love and blessings to you, Jess 💞
NEVER give up. I feel like someone needs to hear this. I read a lot of comments similar to my own story, of not finding out the truth of my past until I was older, and that affecting my entire life. I'm saddened to know how many people struggle with the same issues. Much love to all of you watching this video and commenting. I'm so sorry you all endured so much hurt in life. You are loved.
Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞
We all need to connect, read, hear one another’s stories. We are never closer to healing and happiness than when we truthfully share, let go, connect, support and more importantly nurture one another…TO LET GO OF CHILDHOOD TRAUMAS! I appreciate your input. We are all connected…in more ways than not!
XO
@@groomedbymichelleharvey7580 Thank you for this beautiful comment my friend 🙏 With love and blessings to you, Jess 💞
Blessed Be You 💖💖💖🤗 Thank You
I AM RELEASING THE BLOCKAGES,BITTERNESS, REVENGE, ENVY,CONTEMPT, GRIEF,SADNESS, ALIENATION, LONELINESS, I AM RELEASING ALL THAT HAS HELD ME BACK, I AM RELEASING ALL TOXICITY, MY ENERGY SYSTEM IS CLEARED, I AM RESTORED,REJUVENATED AND RESTORED, I AM RENEWED. I AM ABLE TO STEP IN TO A NEW LIFE NOW, I AM LIVING IN JOY,HARMONY, LOVE OF MYSELF OTHERS. I AM LIVING IN ABUNDANCE AND PROSPERITY. I AM LIVING IN PERFECT HEALTH, WITH SOURCE. I AM LIVING A LIFE I TRULY LOVE. THANK YOU FOR MY BEAUTIFUL SOUL. THANK YOU FOR MY BEAUTIFUL LIFE OF ONENESS. THANK YOU FOR MY ENTIRE HEALING OF THE PAST. I AM HEALED NOW. NOW I ACCEPT HEALING EVERYWHERE I ACKNOWLEDGE IN ME.
I want to say to those in this community this helped me in the most difficult period of life and the positive comments made a difference and the work of the channel I can not thank enough. You got your wings in heaven waiting I bet. Much love y’all
This is so beautiful my friend ❤️ You deserve your healing. Sending you infinite love and blessings in return, Jess 💞
FYI most of us as adults have in a spiritual sense a wounded inner child & arnt even aware of it...hence why we get depresses,stressed,anxiety,phobias etc we were never ever ment to walk around with cracked foundations but they can be mended and healed! & I got to say Jessica you are and Earth Angel 😇 ...I'm so glad I stumbled upon your- While You Sleep-AFFIRMATIONS....each on serves its purpose and you surr know what you are doing....God Bless You 🙌 🙏 ❤️ 😊 This 1 hit home 🏡 😊 and I will be using it for the next 21 days and further more as we as all the other-While You Sleep- Affirmations. Again Big Thank Youz For These & Amen 🙏 🙌 👏 ❤️
Thank you so much for your beautiful words Chris ❤️ I very much agree with your sentiment! With love and blessings, Jess 💕
When your consciousness transcends the 3D world and you become multidimensional, you realize you're changing every moment and the past has nothing to do with your current moment. You're literally two different beings
Thank you for this insight my friend! It is a very interesting topic to think upon. With so much love to you, Jess 💞
I want to get there ... 💌
It was so soothing, I used it as a sleep aid. Thank you for this!
To everyone dealing with trauma of any kind I send you love and light.
You are so welcome my friend! I am so happy this track helped you sleep. And thank you for sharing your love and bright energy here 🙏 I'm sending you big blessings and love, Jess 💕
I play this daily at least once, along with others. Humanity has childhood trauma issues we must confront & overcome. Love, LUCK, Blessings, Mind Expansion.
This is so beautiful Lucas. You are a beautiful soul. Keep shining brightly my friend ✨ With so much love, Jess 💓
How are you now?
I just realized that all my anxiety all of my stress were just a scared child. And now i know how to give her love and everything to heal her. ❤
What a beautiful revelation my friend ❤️ You deserve healing 🌷 With infinite love and blessings, Jess 💞
I was burnt with hot boiling kettle water at the age of 14, by a total stranger and both my narc parents stood there and didn’t do nothing, imagine that. Never got justice never will. I’m 34 and I’m still trying to come to the acceptance. It’s been tough but May the lord be with me or anyone that has faced any kind of abuse 🙏
I am so sorry to hear that my friend. Keep listening - you so deserve all the healing this track brings you 🙏 Sending you much love and light, Jess 💞
Check out. Dr. Ramani and dr. Les Carter, they ar probably the best on NARCS
My father was autistic...he died 20 years ago....back in the 60's autism was not recognized...so I received abuse from my father...there were no boundries from him...and constant temper tantrums...he used to punish me for things I didn't do...it took him weeks to catch on that what I did wasn't naughty at at...because he was very slow at catching on...in later years a attracted narcissistic men because I thought it was normal behaviour...now at the age of 61 I realise what my problem is...I need to forgive my autistic father...and heal my inner child...hopefully this video will help me do that...😇
I am so sorry to hear this story Helen, I truly am. You deserve your healing now. I recommend seeking a trained therapist who can support you in conjunction to listening to this track. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
Sending you infinite healing, loving, and nourishing energy!
Thank you for sharing your story. I also had a hard childhood with someone out of control.
I like to calm my anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues.
You are not alone and I am glad to hear that you are leaving your past because it's so hard caring those negative memories, that we forget to love ourselves and when we try unconsciously we get this negative feeling that we are not meant to be loved. You made a good choice by letting that resentment go. Sending positive feelings.
I wish you all the best in life and lots of love and healing
Oh wow....thank you, thank you, thank you. I stumbled upon this at the most perfect moment. I needed these words so badly. I’ve just been sobbing uncontrollably for the last hour, holding my inner child, letting her cry, supporting her as she expresses all of things she had to push down for so long. All of the pain and fear and shame. I’m learning that only I can reparent her the way she needs with unconditional love and support. I can’t try to seek that in anyone else. I will be listening to this many more times. Thank you for creating this. May you be blessed 🙏
It is truly such a pleasure Mary! You SO deserve it my friend. And it is totally normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 Keep listening my friend! With so much love, Jess 💓
I am dealing w/ptsd from my childhood and have been working through it with a therapist. I have seen so much progress by journaling about my trauma and listening to this.❤ i can't wait to finally feel free of my past and to love myself and feel loved 💕
You are on the right path and it is so heartwarming that you are doing all this hard work. If you missed the announcement I am Hosting a 7-day Inner child healing challenge. This will be an amazing journey of reconnecting and healing with a beautiful, supportive community at your helm! Hope to see you there Love and light - Jess cutt.ly/moneyj
Profound healing has happened here! Divine blessings are all around us and within us. Thank you Jessica for being one of my guardian angles 💗💐💗🥰
Thank you for this. I am listening to it every night for the next few weeks at least, to try to reach the deepest part of me, reprogramming my thoughts, and ultimately my beliefs about myself. The forgiving and letting go being very important too. I didn't have a rough childhood, per SE, but there was definitely a lack of affection, in words or physical affection. My parents did their best; as it's the way they were
raised too.
This was extremely healing. The choice of words and scripting was fantastic, I listened to it for 50 mins
Thank you my friend 🙏I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy. Keep listening and stepping into your abundance! With so much love and blessings to you, Jess 💕
Healing ❤️
Suggesting we all share this channel on our social media because it's a wonderful healing tool - THANK YOU PEOPLE FOR YOUR CHANNEL
I'm so grateful for all your support Angelo 💞🙏
I’m sure so many needed to hear this.
I’m healing childhood and adult trama and it’s a beast.
I like to calm my anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues.
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😮😮 31:52 😮😮😮😮😮 😮🎉
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This is so beautiful. I went to rest one night and when i woke up my mind was transformed in the most positive way thankyou for creating this video
This is so beautiful to hear ❤️ I am really happy that this track had such a profound impact on you! Keep up the amazing practice my friend. With love and healing energy, Jess 💞
2019- 2020 was worst years of my life I was on the edge losing myself, hope this help protect all my angels surrounded me they are fighting to protect me in every step of ways. I feel them around me all the times!
Yes u are child❤️ you are loved and healed NOW
Me too
I feel like I'm faking some kind of "trauma." I have depression, various anxiety disorders and struggled with self-esteem for most of my childhood (still do) . Like, to the point where I look down as soon as I walk past someone because I feel so weird looking. I don't know what's going on with me, but I love this channel. Thank you
Once of the common feelings of those who have experienced trauma is that they are faking it or that they don't really have a valid reason for feeling as if they have experienced trauma. I highly recommend getting in contact with a trained therapist who can support you on your healing journey. I also recommend this track for you: ruclips.net/video/_eU3nHz_e34/видео.html With so much love and bright blessings to you my friend, Jess 💞
My dearest friend, probably your traumas are so deep, that you cannot have acces to it, that’s actually the typography of trauma. You are good, you are okay as you are. And … I know hat you are talking about, probably you were abused so much and often … by narciccists… or more?
@Shawny Monique I am so sorry to hear that my friend. Give this track a go 🙏 With love and blessings to you, Jess 💞
@@devigndesign8370 Thank you for sharing your insight my friend 🙏 With love and blessings to you, Jess 💞
I have the response to look down because of being traumatized repeatedly, too. That is a key sign of being traumatized, whether or not you remember being traumatized.
I didn’t remember at a conscious level, until during and after my son was born. Your trauma is valid, even if your brain says or thinks it’s not. Denial/dissociation is also a response to trauma, and you denying your own traumas is proof of that.
No one WANTS trauma, because it freaking hurts, so who would want to “own” being traumatized? Unless it’s causing so much pain that they’re willing to do whatever it takes to heal.
I've noticed something when I watch your videos. I listen, properly relax and let the wave through like you say in the start and a minute or so in it's like I'm one step ahead of the affirmations. For example, i'll feel a true sense of safety, then you'll say "I am safe."
That is truly beautiful Sky. It means so you are in alignment and totally in the flow. Keep developing that intuition. You have a gift 💫 With love, Jess 💞
maybe someone can help me understand why this happened. Iast night, was my first time, lustening to this. I woke up in the early hours, my 'inner core' was so frighten. The affirmations were still playing, when I awoke.
Has this happened to anyone?
@@christinabarone1157 Wow I'm really sorry that happened, that's awful to have happen. I can't give you an exact reason but what I think maybe is that you have some deep hurts that need attention to healing. Maybe someone to help. In any case, big hug from me to you! I hope you sleep well tonight. You are safe.
I just 💖you soooo much!!! What an amazing person you are to do this & help so many. I am so grateful that you popped up in my inbox as a suggested interest, I didn’t realise until a few days ago that my past childhood traumas that I had pushed to the back of my mind, never to speak of or face was impacting everything in my life. I have been thinking about this the past few days & how I was going to address this issue & here you are!
I wish you all the happiness, joy& goodness there is in the world to shine on you always. Thank you 🙏🏻
What a beautiful message to receive Sarah. Thank you so very much my friend. I am truly touched by your words. Thank you 🤗🙏 Yes you were meant to find my channel and I was meant to release this video at the perfect time. You are ready for the healing my friend. You are ready to heal and transform. You are ready for your freedom and joy! You can do it. I am supporting you! I am sending you so much love from my heart to yours, Jess 💞
Live The Life You Love thank you, so much gratitude 💖
I've been listening to this a couple of weeks now. I'm so far still beating my child self up. I'm still listening with hope.
Thank you for doing these videos. I just discovered your channel but I have been healed by your videos. I like to put them on at night and I also play them in the background during the day. After a night of listening to this video I was able to have a conversation with my mother that I needed to have. I feel like traumas that I've carried for my entire life are being moved away.
Reading this comment has truly filled me a deep happiness and appreciation Khesa. You SO deserve this healing and transformation! I am so happy I have been able to support you with your healing. You are amazing! Keep allowing your perfection to unfold 🙏 With so much love and bright blessings to you my friend, Jess 💞
I can't adequately express my gratitude for this and other entries. Listening to these affirmations at night has helped immensely on my journey. Thank you!
It truly is a pleasure my friend. Helping you and others is my privilege and joy. Thank you for being you. Thank you for being alive. With so much love, Jess 💓
I grew up in foster homes since the age of 5 and I have always repressed my emotions without realizing so I have been struggling with anxiety and depression for more than a decade except I never knew I just thought the feeling was a way of life but 2 months ago my depression got really bad I was starting to feel crazy my ruminating thoughts were starting to get the best of me I finally started meditating I literally had to change my whole daily routine i was listening to affirmations every other minute to get my mind to start being more positive. Well today I cried and was able to acknowledge my emotions and not be judgmental towards myself. I’m barely learning to love myself, I turned 28 2 months ago & i never thought I would ever find my way but I finally did. It’s not an easy road but it’s worth it! I hope everyone struggling finds their way and remember you are loved❤️
I wish you healing
@@iamchannelll thank you so much! Dont mean to confuse you.. im the same person but with two different youtube accounts LOL
I've used this while my children do homeschooling and I've shared this to so many amazing souls thank u so much. 💖
Thank you so much for sharing! 🙏 sending you big love, Jess 💕
Thank you for this. I am so grateful to find this. Even before covid I was so isolated and estranged from a lot of my family, especially my dad. I've used various substances especially food, to try and deal with life but my way was not an effective or a healthy way, until I found your series. My father passed away in October without my having been in contact for some years now. My emotions are all over the place and I'm so grateful for your service, you're a godsend and a life saver, literally. I pray that you give me the strength to heal and have a happy life and live in the present, because I don't have one at the moment. Thank you
It fills me with such joy to read that my tracks have helped you so much Stacia. I believe in you, you will heal my friend! Keep listening and stepping into your own abundance 🙏 With so much love and blessings, Jess 💞
I am thankful for this meditation. It is safe for me to fall asleep and receive the healing I need. I am a beautiful entity. I am thankful for all of you
I thought ppl were exaggerating in the comments but honestly 15 mins in and I’m balling my eyes out 😭😭😭. Thank you
That is because you are returning to love. Keep enjoying - huge healing is taking place. With so much love and bright blessings to you my friend, Jess 💞
I don't know if I can sleep thinking about my trauma. But I'm willing to try. Thank you. I wish that all of you who have suffered from any sort of trauma be be healed.
you're an earth angel :) thank you for helping so many people, you're amazing
Thank you for this beautiful, heartfelt message. It means a lot to me my friend. With love and blessings to you, Jess 💞
Is that iori in ur pfp ?
Saw this at 222 likes what does it mean?
Thank you so much, the need to let go has been killing me! Feeling really emotional and cried a lot still doing it.
But I am releasing and letting go of all. 🙏💕🙏💕🙏 thank you
wow just had the most amazing dream while this was playing when i couldnt sleep and just had the most peaceful healing and dream!!!!! AMAZING! WOWSERS been nearly 2 months of continous trauma not been able to sleep eat what an incredible profound experience THANK YOU ! nothing short of a miracle .... in awe!
Wow what a beautiful comment. Thank you so much for your words. I want to serve in the best way I possibly can and to hear of your amazing experience brings me huge joy, so thank you again my friend 🙏 I'm sending you love and light, Jess 💕
I have pain of past memories always coming back on relationships with my husband. Hate feeling shows up. I realized that is not husband but towards my father I hated.
I'm now ready to letting it go. Thank you for help.
I am so happy that this track is helping you move forward my friend. You so deserve all the healing that this track brings you 🙏 With so much love and bright blessings to you, Jess 💞
I had the same with my husband. I went to counselling and was told I had ptsd and my husband was triggering me from my past.
I had the most strangest yet amazing experience while listening to this track last night. Right from the beginning as I was relaxing my body and following your instructions I began to feel this vibration in me. I could even control the vibration and make it less strong if I wanted to but I choose to feel it as strongly as I could. It felt as if my body was lighting up from within. Like subtle fireworks going off. I felt it all over, from my head to my toes like my entire nervous system was illuminating a bright light within me. I felt pure bliss and didn’t want it to stop and before I knew it I fell asleep. This morning when I woke up I felt a light pressure in the center of my head and when I rubbed my eyes to relieve the pressure, I saw with my eyes while they were still closed the shadow of an eye centered in the darkness of my eyelids. Around it a bright light glowed perfectly shaping it. When I open my eyes I could see it just as vivid as if they were still closed. I grabbed my phone turned it on and looked into it’s light and there was the eye still as vivid as when my eyes were closed. It was just a shadow like when you would see a spot but it was the shape of an eye for sure. I felt like I was going crazy. I closed my eyes, rub them again, kept them closed to see if I would still see this eye and all of a sudden when I released my hands from my eyes this white/gold light started speckling towards me, kind of like splashes of paint and it was as if I was attracting it. Like a magnet. It looked as if it was hitting a dark screen quickly removing the darkness you see when you have your eyes closed. It was like looking deeply into a lightbulb or something like that. Can anyone tell me what I experienced. I’m new to mediation and this was my first time. All I wanna do is feel it again. It felt so positive and amazing.
Positive changes have occurred on a deep level within you - huge healing has taken place. Enjoy all the abundance coming to you my friend! With love and blessings to you, Jess 💞
Its called your third eye
Wow! That is a pretty spectacular experience for a novice meditator......even for a seasoned one. You have been blessed with an incredible experience. I hope you continue on your inward journey 💖🙏
I have been emotionally, psychologically, spiritually, and even physically abused me throughout my relationship with my parents. They don’t physically hurt me anymore but nobody believes me when I talk about my trauma with others. I’ve had to work so hard to better myself, but I still have a long way to go. I still have some issues to work out and will be going to counseling soon to work on it. If I had the money and enough people in my social circles to support me, I would leave them.
💚 I pray for your situation to improve 💚
You have to leave and ask for help from other people. Day by day you will be better. You can do it. Blessings and don't think you are alone, cuz you are not. Ever. Angels will guide you. Ask for asistence and safety. Ask for money. Ask for respect. Ask for security. Ask for the perfect home and friends. Ask for all you need and it will be given to you. Blessings
I haven’t dreamt of my mother in over a year and I slept listening to this last night and she visited my dream last night. It felt so real and we kept kissing 😭😭😭
So deep.
That is so beautiful. Deep shifts have occurred within you. You are healing my friend. Keep listening. With so much love, Jess 💓
It was REAL!! It was your mom's spirit. ❤️
Awww!! That is SO CUTE!!!
God Bless you guys!!!😘💗😇
Thank you for shining your light and sharing this meditation. These beautiful, healing vibrations of love will resound through our Universe unendingly and be the wings that will carry us back home and assist us in remembering who we truly are...A Divine Light Being having a human experience. May this journey of ours remind us that we are all connected and as we heal ourselves...we heal the planet 🌎
May you and your loved ones be blessed with all the love, joy, peace and goodness that you have cultivated through these profound healing affirmations! Namaste 🙏
My life feels so worthless... I can fall asleep to these kinds of videos, and I’m thankful for them, but I keep running the same loop. Sadness, depression, not being able to move forward. My life, my surroundings, so difficult. My childhood, limited. So many issues, I’m really trying to get through them. At least I can try and fall asleep right now😔😣
I’m praying for your peace ❤️ Hang in there. You are in the right place.
Sending love and empathy 🙋🏻♀️🧡🙏
Hi Trent, I'm sorry for taking so long to reply. I am also sorry to hear that you have been feeling that way and am so glad that my tracks are helping you sleep. I do recommend seeking a trained therapist who can support you in conjunction to listening to this track. Self love is your birth right. It IS your natural state of being. You simply have to return to that natural state of being. I believe in you and I love you, Jess 💞
@@Ilivethelifeilove I am here due to domestic violence. I've realised the reason I stayed and kept forgiving him was due to childhood trauma. I have identified the parent and am now on a recovery to pick up the pieces of what is left of my life. Thank you for helping me sleep last night. Tonight will be the second night I will listen to you. My ex is a Cluster B Personality Disorder. And so is 1 of my parents. So I was groomed to be a target for the psychopath. So much to figure out and heal. But no way am I respecting anyone who takes great satisfaction out of somebody else's pain. And takes no responsibility when he hits women and children. It's a mess but I hope this helps me with my sleep xx
@@lorissadavies179 Thank you for sharing your story here Lorissa. I am so very sorry to hear of your past. Please know that you are not alone. You have the power to change this pattern and recondition yourself to be treated with love. I am so happy that you have left your ex. This was the start of your self love abundance journey and powerful healing. I recommend seeking a trained therapist who can support you in conjunction to listening to this track. They will be able to support you to heal. You deserve this healing so please seek it. I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞
I’m so thankful i found this, I’ve learned that talking about your abuse also helps. I have done a few videos on my channel about my childhood abuse and being sexually abused by my pastor at age 13 while I was still going through abuse at home.
Yes it does my friend. I am so sorry to hear of all you have been through. Keep listening - you deserve all the healing you get from this track 🙏 I'm sending you love and light, Jess 💕
Thankfully and hopefully you are safe now..you matter!
Please leave ...
@@Ilivethelifeilove ❤️💕
@@3clownsmonkeybutt252 thank you 🙏🏽
Just wanted to say Thank you from me and my family for helping me overcome addiction. 🙌🏾 God Bless you!!!!
You're so welcome my friend! Keep listening and stepping into your own abundance 🙏 With love and blessings to you, Jess 💞
@@Ilivethelifeilove Received! Also Blessings and love to you and yours may you continue to be blessed with supreme glory and health to continue helping more people 🙌🏾
@@keemisworld1238 Thank you so much my friend 🙏 With love and blessings to you, Jess 💞
Your peaceful, reassuring voice and words carried me through the night. I'm looking forward to listening again. You are a gift.
To hear this fills me with such joy Traci! Thank you for your kind words. You deserve all those good feelings. Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞
Thank you from the bottom of my heart ❤️ I love you all!💕💕💕so much gratitude 🙏
It is truly such a pleasure Sara! Thank you for sharing your love here 🙏 With so much love and blessings, Jess 💞
I listened to this while sleeping and I am telling you that this puts me into a deep sleep like never before, when I say the definition of truly works I mean this truly works for me. Everyone is different, not saying that it works for everyone but for me I wake up refreshed and calm minded. For the past couple of days my mind has been empty and like not cluttered. I love this, I will check out more videos and hopefully they will have some same affects on me.
I am so glad to hear this my friend! Thank you for sharing your experience here 🙏 I hope you enjoy my other tracks as well! Sending you big love and bright blessings, Jess 💕
I feel so much more healed after listening. Thank you for this helpful healing work you've uploaded to assist us. Your hard work does not go unnoticed 🙏
You're so welcome my friend! Thank you for your comment, it means a lot to me 🙏 With love and blessings to you, Jess 💞
I am a parent of a childhood cancer survivor and needed this too as I felt for her so much.. I did send this to her as well. Thank you!
Wow that a strong parent and kid! I like to calm and my kids’ anxiety using visualization meditations - imagining myself somewhere peaceful, calm, and really using my senses so that my brain believes I’m there. It really helps with a myriad of mental health issues.
We do it almost every day.
I love your channel, all your videos are very soothing. I’m 32 and the last 3 months have been the most traumatic of my life. Please hope the best for me
You are in my prayers my friend 🙏 sending you big love and blessings, Jess 💕
💖💖💖
It's two years later I hope you are in a better place ❤
Thank you for helping. I was feeling very very miserable a few minutes ago. I cried and it helped. I feel soothed now. Goodnight.
I am so happy this track is helping you my friend. Keep listening - you so deserve it 🙏 With love and blessings to you, Jess 💞
This is absolutelt amazing. Thank you so much for showing me my inner child 🙏
Thank you for this🙏🏻 you’re truly an angel and I hope you know we’re extremely grateful for what you do. Hope you’re staying healthy and happy Jess😁
Thank you for the peace and serenity this meditation has provided me this morning as I begin my healing journey
To my sisters/brother's plz know U are NOT alone & I am interceeding on your behalf for the pain to cease, the memories gone & U to live a full carefree life because U & your love ones deserve to have ALL of U...Peace & Love 🥰😇🌻
💖💖💖
If your reading this right now, you are healed, you are whole, you are complete, you and your inner child are now one🤍 you are special, you are loved, the universe loves you, and I love you🤍
I was all alone in my hotel room unable to sleep because of all the pervasive thoughts as well as the dark and somehow my consciousness grasped strongly at theses affirmations because suddenly I didn't feel him over me, I didn't feel him an explanation and I could never speak to him again if I wanted to... I've been waking up somehow lighter ever since.
Wow! That's so amazing to hear Maggy! I am so happy this track has had such a positive effect on you. Keep listening - you deserve all the healing you get from this track 🙏 With so much love and bright blessings, Jess 💞
I’m so grateful for finding this meditation. So grateful for you. Sending Blessings always
Thank you
GOD directs us to the path we are to travel! ❤️
Within 2 days I can see huge difference I was hearing anger and toxic removal which did little bcoz the root is childhood abuse so this one is much helpful tan others 🥰
I am glad to hear that you have found the right track and that it is making a big difference ❤️ sending you love, blessings and healing energy, Jess 💕
Thank you this is so healing and helpful. I believe most traumas start in your younger years. And if you don't heal then it will always be there.
It is such a pleasure Tina! You deserve all the healing this track brings you 🙏 Infinite love and gratitude to you, Jess 💞
I just cried my eyes out for one hour I live in Hollywood I'm drunk right now and I wanted to look for U video specifically because you make me happy God-bless you
For Ur video **
You're so welcome my friend! And it is normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓
First off-thank you for this gets to the heart of the matter
I did feel anxiety after the first time I used this. I felt as if i was in mourning. I've been a lot calmer and a lot quieter much like there isn't a lot of noise around me. I intend on continuing with this for a little while. I've had indicators that it's the right time to do this healing so I'm pressing on to get the job done.
Can I ask how it went after this?
@@thatfrenchie3466 I used this in conjunction with another meditation. I found that I was angry at things I couldn't control. I took time and explored each incident and worked
On it. I still have a way to go but I'm determined not to allow this to go on.
SA survivor as well as molestation. Robbed me of my entire childhood. Never had a healthy relationship, never been married, in fact I spent my youngest adult years repaying every man I came across for what others did to me. Therapy, deliverance, forgiveness, prayer and unconditional love have helped me get to where I am. This is a blessing for any areas that haven't been dealt with. Know this deliverance and healing are a process that can take years to heal. It will happen, though. You will love and be loved in a healthy way. Shalom. ❤🙏🏽
Wow you have truly been through a lot Tanaya. I am deeply sorry to hear about this, no one should ever have to experience what you have. You are healing, you are on the right path my friend ❤️ You deserve peace. Sending you so much love and healing energy, Jess 💞
God is Good! ❤️✝️
U have helped me forgive and understand the reasons why i am the person i am today u have made me aware never to treat my children the way i was treated instead i over power my children with love,kindness, safety, comfort , all the things i never had but i forgive everyone who has wronged me i am happy to have a second chance of a life as person whos loved unconditionally by my 2 beautiful children xx
That is so wonderful to hear Catrina! I am so happy that my tracks have had such a positive impact on you my friend You are doing fantastic work - YOU are amazing. I am so proud of you. Keep healing and transforming - huge abundance awaits you! Sending you much love and light, Jess 💞🙏 With love and blessings to you, Jess 💞
Thanks Jess, this sounds great , you are a amazing person you know , I'm sooo grateful my guardian's led me straight to you 💜, love and hugs 💜, Jess , your a definite earth angel 💜
Thank you Jes, it really means so much to me. Thank you 🙏 I hope this track brings you ever more healing my friend - you SO deserve it. You are doing so well! With love and hugs to you too, Jess 💞
Love this sleep med - thank you for your channel and the fact that it runs through the night. Still find it hard to feel safe - it's not danger I fear but the sense that some tragedy will befall my loved ones, I'm always on edge expecting the worst because of my past. THANK YOU
That is a very normal result of trauma. It can be healed completely. You will heal and feel safe once again my friend. You really deserve all your happiness 🙏 With love, Jess 💞
Man, do I need this! I need to heal CPTSD, chronic depression, chronic insomnia and much more.
My brother is currently in a mental health facility due to a mental breakdown related to abuse that occurred to him as a kid. He’s 38 and never told anyone until a few years ago after suffering I believe his first mental breakdown. They released him from the facility with no new therapy or even a Dr’s appt set up and as a result he’s back in a week later. It’s become so bad he has started hallucinating his attacker and on 2 different occasions. Every time my mother talks to him, she said he tells her more and more horrific details and her exact words, “The are so horrible, I will never tell a soul.” I feel like the mental health system has and is continuing to fail him and my family as a whole. I’ve been trying hard to get my mother to see someone to talk to cause obvi her carrying that burden is killing her and she is heartbroken. I myself was molested by a family member, but I however, told my mother and went thru a lot of the healing at a young age. To top it all off my brother also has epilepsy and as a result of the trauma and related mental illness has stress induced seizures and also developed facial twitches. We really really need help and every Dr we’ve called to get therapy especially specific trauma therapy haven’t even returned our phone calls. Do you think this would help him? Are there other ones specifically targeted at some of the above mentioned issues/occurrences? Any info or suggestions are greatly appreciated and thank you in advance to anyone who reads and responds to this!!
I am so, so deeply sorry to hear this my friend. I am sending you, your mum and your brother a powerful white light of healing and love. Your brother needs 1 on 1 therapy with a trained psychotherapist (ideally someone who specialises in EMDR therapy or alike). This is crucial for his healing. I also recommend that you and your mother seek support. This track will support your brother on his healing journey but it is not a substitute for 1-on-1 therapy. He deserves to heal and be free of the past. He deserves his peace and abundance. I see this peace, healing and happiness coming to you all NOW! It is done 💫 With so much love and bright blessings to you all my friend, Jess 💞
@@AshCam-up2cf well I hope this helps, I recently brought two book, 1) “be like water my friend” by Shannon Lee 2) “the body keeps the score, brain, mind, and the body in the healing of trauma” by Bessel van der kolk, md. We are all going to heal up and keep it groovy.
Hire a long distance reiki master. Or go online and pay for Spiritual Response Therapy. SRT. It worked for me and I had all kinds of trauma. He will need 3 to 6 sessions. One clearing will not be enough fyi. Good luck.
@@shaunam4913 thank you I really really appreciate your response! If I can bug you with another question you may or may not know the answer too… our home used to b warm, friendly, loving, inviting, etc…. Now a days tho it feels anything but! I know having a lot of negative Occurrences, fighting, neg feelings can change the energy of the room, but do u think a negative entity, spirt, anything more than just that negative energy could have entered our home? My mother and myself have both I had feelings of fear and we can’t really get a straight answer out of my brother or my father.
Do I have your permission to check your house? I need a yes from you before I check. I took an energy courses.
Thank you ever so much for this absolutely beautiful childhood trauma related meditation. A million stars from me 😍 Thankful and blessed
What a special comment. Thank you so much for your words Kristie, I am very grateful. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I'm sending you big love and blessings, Jess 💕
I have been listening to this and another regarding the inner child for a bit, and am beginning to speak directly to the inner child.
Gosh.
With increasing clarity, my life experience makes sense - I cannot really believe it.
I don’t know how to even express the dismay I feel, the betrayal, alienation and more.
I don’t know.
There’s been such significant loss, often, upon waking in the morning, I don’t even know what to do or “where to go”.
Thank you for your work.
These tracks are very powerful. You are on the path of healing and part of this path is feeling the grief and loss you feel. And the betrayal and alienation. As you feel these emotions, you are reclaiming lost parts of yourself and you are becoming Whole. You are healing and becoming who you were always meant to be. I know it feels hard and sometimes you feel lost, but keep trusting the process my friend. I always recommend working alongside a therapist whilst listening to these tracks and healing - so they can walk beside you on the journey and support you. I applaud you for your bravery. I applaud you for this heroic act of self love that you are consistently showing yourself. You are amazing! You will come through this and it will get better and better. Remember to LOVE YOURSELF every step of the way. Namaste my friend. I love you. Jess 💞
Live The Life You Love: I thank you so very much.
Yes, I listen to the tracks often, throughout the day or evening, often while taking downtime; they’re so very nurturing.
Thank you for loving me, I don’t think I have experienced this.
Peter
@Pete Stevens You are so welcome Peter! Keep listening my friend - you deserve all the love and happiness you desire🙏 I'm sending you big blessings and love, Jess 💕
Ty for saying I AM. Barely any videos on childhood trauma. They say YOU ARE instead and I feel like I AM works WAY better TY SO MUCH! 😍😍😍😍🔥🔥🔥
It is such a pleasure my friend. Keep listening 🙏 With love and blessings to you, Jess 💞
I don’t know if l can heal my inner child without confronting those who have hurt her
Confronting is not always a good option - it really depends on the situation and history. I would advise working with a trained therapist who can support you in healing and, if they advise that it is helpful to your healing process, then you can address your issues with those who have wronged you. Definitely don't confront without having the support of a training therapist behind you. With so much love and bright blessings to you my friend, Jess 💞
@@Ilivethelifeilove why isnt confronting a good option? Is it because its very likely we will get invalidated and wronged even more?
@@SC-gf9vr Yes that could happen. Sometimes it is good and positive to speak our truth to those who have wronged us, but often they just aren't in a balanced space to respond positively. They may have a lot of trauma which could be activated and then react badly. There are many different scenarios and I really couldn't advise without knowing the whole situation in depth. This is why I advise to work 1 on 1 with a therapist. With love and blessings to you, Jess 💞
I was encouraged to write a letter to my abuser, and say everything I wanted to say with no holding back. Then read it out loud to a safe person, a photo of them, or even in nature. Read it aloud, get it out, our brain doesn’t know the difference if we are speaking to the person or someone/something else. As always it is best recommended to have a trained therapist and support system in place when digging out these places of deep pain/traumatic memories. I am thoroughly impressed with this healing meditation. So grateful for your creating this gift Jess. Blessings to you🦋
@@silversoulawakening9195 I really appreciate your beautiful energy and support here my friend - thank you. You are shining and being an inspiration and that helps others so much in our community - I really appreciate you. You have given good advice. I thoroughly recommend working with a trained therapist who can help 1 on 1. Thank you for your comment about my work too - it all comes from my heart. Thank you again my friend! With so much love and bright blessings to you, Jess 💞
Super grateful for you.💜
Thankyou for your compassion I would like to Express extreme gratitude to you for these comforting words of hope and kindness I can't thank you enough sending love and light to you and I love your voice xxx
You deserve it Amanda! You are so worthy. You are precious. You are a gift! Thank you for your beautiful comment, thank you 🙏 With love and blessings to you, Jess 💞
I think I had never grown up because I never had the protection and nuturing that I needed to move past things but then you say be the adult I needed and I visualize it and I feel better .......slowly but surely
I am sorry to hear of what you have been through William, and am so happy that this track has helped you feel better. Keep listening my friend - you deserve all the healing you get from this track 🙏 With so much love and bright blessings, Jess 💞
So many sad stories here. Childhood trama takes a heavy and painful past to live thru. I’m 80 and realize how much it has damaged me. Years of recovery work but still have a lot of issues and pain. I see it. The crazy thinking at times. Problems with people. Other times seem to be really on top of things but then it changes and I’m in pain in over things. It just swings back and forth. I try the best I can but it’s a struggle a lot of the time.
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Yes I also needed it. Thank you I fell asleep. It was almost. 2 whole night God has away thanks God bless all
Thank you. This brought tears to my eyes
You're so welcome Christina! It is so normal to cry - it's the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓
This came to me in just the right time. I forgive my wrongdoers and carry on healing. God bless y"all 🙏
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You have became my favorite person on earth, your voice is so heavenly, thank you 😊 💖
Wow! I experienced feeling those deep wounds while listening, slept fitfully and overslept, and woke up feeling recharged and ready to take care of things for myself. This was absolutely incredible. Thank you so much!
Wow Liz this is so wonderful to hear! ✨ I am so happy for you. Keep listening and healing my friend! Sending you big love and blessings, Jess 💕
@@Ilivethelifeilove Thank you so much Jess. 😊
Thank you for making this video. After listening to this video I am feeling lot better. God bless you .
You're so welcome my friend! To hear that this track has made you feel better fills me with such joy my friend. Keep listening - you deserve it 🙏 With so much love and blessings, Jess 💞