SAY GOODBYE TO JUMPERS KNEE (PATELLAR TENDINITIS)
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- Опубликовано: 6 окт 2024
- Are you dealing with jumpers knee or pain in the front of the knee, underneath the knee cap. This is commonly a name given to patellar tendinitis. Pain/irritation to the patellar tendon of the knee.
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In this video you’ll learn:
What causes jumpers knee
What exercises you can do to fix this
The exact steps you can take to optimize your health
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