One v Ones & Finishing Training | The Offseason Training Series

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  • Опубликовано: 7 янв 2025

Комментарии • 166

  • @muhammadhusansoyibov6815
    @muhammadhusansoyibov6815 Год назад +56

    Hello Michael. I want to thank you from the bottom of my heart. Because I feel my game has improved because of your training and hard work. Thank you very much. Greetings from UZBEKISTAN 🇺🇿

    • @7mlc
      @7mlc  Год назад +12

      Amazing to hear mate. Keep working 💪

  • @j7sportvideo24
    @j7sportvideo24 Год назад +33

    Pro level touches. It’s so satisfying seeing the ball move so freely with crisp touches and passing 🥵🔥

    • @7mlc
      @7mlc  Год назад +5

      appreciate that mate, thank you 🤝

    • @nathans9_
      @nathans9_ Год назад

      🏳️‍🌈?

  • @NoahCavanaugh
    @NoahCavanaugh Год назад +3

    What a sesh ❤🔥 love that it’s paying off in preseason!

  • @davidbodunwa4618
    @davidbodunwa4618 Год назад

    The coordination is off the charts 📊

  • @antthecardcollector1603
    @antthecardcollector1603 Год назад +5

    Thank you for taking time and making these videos! They are some fun to watch and encourage me to play more! You just got me even more excited for practice tonight!! Keep it up👍👍👍

    • @7mlc
      @7mlc  Год назад +2

      I love to hear that mate, hope you had a great session this evening! 💪

  • @shadrickmbangu4563
    @shadrickmbangu4563 Год назад +3

    Hey coach so Wednesday I am going to train for my school and for my official soccer club so I'm so excited to see my soccer family again ........ everyone has been working hard for months ....no one wants to hear the word NO........don't listen to anyone who brings u down ........stay with people who bring u up mentally and emotionally and the thing is I'm just a 16 year old trying to play for the world cup in 2026😂but on a real note .......WORK SO HARD THAT THEY WISH THEY WERE U🙏🐐❤️

    • @7mlc
      @7mlc  Год назад +2

      Sounds like you’re ready to go mate. Have a great session with your club 💪

    • @Gaajel
      @Gaajel Год назад

      Senle aynı görüşte olmak...🤫

  • @AlexeySuhachev
    @AlexeySuhachev Год назад +1

    Полезная тренировка на координацию, возьму на заметку!
    Красавцы, парни!
    Продолжайте в том же духе!
    Let’s go!

    • @7mlc
      @7mlc  Год назад

      Thank you mate!

  • @steveb932
    @steveb932 Год назад

    Another awesome video! Love the drills and the 1 v 1 here is a great one to see how you pull it off in tight spaces

  • @OJFootballX
    @OJFootballX Год назад +15

    Quality session 💯 definitely some exercises in there to use as a winger/striker 😍

    • @7mlc
      @7mlc  Год назад +1

      Absolutely mate 🤝

  • @Gaajel
    @Gaajel Год назад +1

    Michael sana çok teşekkür ederim sayende en iyisim.Senden bir isteğim olacak top ustalık ve ilk dokunuşların devamının gelmesini istiyoruz... Türkiye'den selamlar 🇹🇷

  • @irongolem10-0
    @irongolem10-0 Год назад

    your videos are always best mate⚽⚽⚽

  • @weylen177
    @weylen177 Год назад

    hello Michael , I wanted to thank you for your videos firstly as they help me alot, I wanted to also ask you if you could make a video on tips and tricks for strikers.thank you

  • @Mindsetmonster07
    @Mindsetmonster07 Год назад

    Love from India ❤⚽ Your vedios are really helpful for me 👍👍 Good job.. 👍

  • @LM10_ff-n3o
    @LM10_ff-n3o Год назад +2

    Imagine you are getting live training to 7mlc🥰

  • @MilesDeep
    @MilesDeep Год назад

    Yet another fantastic video, will definitely be incorporating this into my next training session. Thank you!

    • @7mlc
      @7mlc  Год назад +1

      Love to hear that mate. Have a great session! 🤝

  • @aesthetic_waves5494
    @aesthetic_waves5494 Год назад +1

    I'm gonna enjoy a lot while doing to this training session , it's very important and helpful for me . Thanks mate 👍🙂⚽

    • @7mlc
      @7mlc  Год назад +1

      You’re always welcome my man 🤝

  • @helenapinotti4489
    @helenapinotti4489 Год назад

    Please do more vids of day in the life, so fun to watch!

  • @kgl7777
    @kgl7777 Год назад

    Needed this to fuel my week brother.💪

  • @bethegreatest4976
    @bethegreatest4976 Год назад

    Very clean session. Very sharp and technical!🙏

  • @shobhitbhuriya5751
    @shobhitbhuriya5751 Год назад

    Love your training session bro !!

  • @bemnetzewduwletaw8009
    @bemnetzewduwletaw8009 Год назад

    I'm so lucky because I have you my coach thank you so much keep going

    • @7mlc
      @7mlc  Год назад

      Appreciate the support bro 🤜🤛

  • @Amed-ie5qo
    @Amed-ie5qo Год назад

    Michael You are the best 👌🏼❤️

  • @mikahong
    @mikahong Год назад

    Loving your videos! I've just began to form a love for the beautiful game and getting fit too.

    • @7mlc
      @7mlc  Год назад +1

      Love to hear that! 🙌

  • @hayk_sevoyan
    @hayk_sevoyan Год назад

    My face before😴and after🥰😄your videos, love you coach ♥️

    • @7mlc
      @7mlc  Год назад +1

      Love to hear that bro ✌️❤️

  • @itsmeAdarsh.09
    @itsmeAdarsh.09 Год назад +1

    ❤ Love from India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

    • @7mlc
      @7mlc  Год назад +1

      Appreciate that bro ✌️❤️

  • @therocketpool
    @therocketpool Год назад

    Addicted to your videos. ❤️🙌

    • @7mlc
      @7mlc  Год назад +1

      Love that ✌️❤️

  • @juize7365
    @juize7365 Год назад

    Great stuff! Do you think you could show what you directly after a match to recover please!

  • @torkipoi6924
    @torkipoi6924 Год назад

    Amazing whether + football 🤩⚽️🧠

  • @433universe1
    @433universe1 Год назад

    Pure class!!!!!

    • @7mlc
      @7mlc  Год назад

      Thank you mate!

  • @nima-xl4vm
    @nima-xl4vm Год назад

    I'm just starting to play football professionally, I need a football program to improve, for example, how many days do I touch the ball, how many times do I move every month or... Please make a video about this, please with Farsi subtitles if possible 🇮🇷🇮 🇷 I love you from Iran

  • @blairyurgenaduvirillanqui4846
    @blairyurgenaduvirillanqui4846 Год назад

    I love your videos 7mlc, greetings from Peru

  • @kevinsayce2248
    @kevinsayce2248 Год назад

    Michael,
    A very intense touch and pass session 👍.
    As you know, all these great touches may well desert players when they are faced with the instant pressure from opponents in actual matches.
    After they get to the level you are currently at, its necessary to test these techniques under pressure (= Skill).
    And all these 1v1 skills are a means to an end - the end being a successful strike on the opponents goal.
    As I’ve mentioned before, I condensed all these skills needed into the 4G’s...
    1:Get the ball
    2:Get it forward as fast and safe as possible
    3:Get a strike on the opponents goal
    4:Go again
    In a match, this is my template to see how my team is doing. It’s very rare that a team is superior in all 4 areas.
    Q: Are they getting the ball back soon after losing possession?
    Q: Are they getting it forward fast and safe without losing possession?
    Q: Are they getting a successful strike after getting the ball forward?
    Q: Are they repeating the sequence time and again?
    Another great video Michael

    • @7mlc
      @7mlc  Год назад

      Yes Kevin,
      As previously mentioned, my sessions are designed to supplement team training sessions, where you get the added pressure and learn to use the skills against players. It’s important to get additional technique work to clean up you fundamentals. It’s about balance.
      Even at the professional level that we play, we still spend time individually sharpening up our touches.

    • @kevinsayce2248
      @kevinsayce2248 Год назад

      @@7mlc
      Absolutely Michael!. You should know me by now, 👍
      I offer bits and pieces to supplement your great technique drills etc.
      It’s all very well having the right ‘tools’ but if you use the wrong ‘tool’ for that moment, then it’s redundant.
      Especially in the professional game, results matter more than development whether that’s individual or team.
      But it’s also defining when you haven’t the ‘tool’ needed, because you haven’t practised enough 👍

  • @da_streetskills
    @da_streetskills Год назад +4

    I can't lie that was quality training session bro! When are starting back your 7mlc podcast man? 💯👟⚽️❤️🔥🙏🏾👊🏾🎙

    • @7mlc
      @7mlc  Год назад

      Glad you enjoyed it my man! Hopefully the podcast will be reignited soon 🤜🤛

  • @Random-Xez
    @Random-Xez Год назад

    Hello , Can you post a video about the warm-ups, please? We need them. I suffer from pain in my muscles after the match. Thank you for your effort.

  • @soccertutorial
    @soccertutorial Год назад

    Thank you for your good training.

  • @sandeepgonda5370
    @sandeepgonda5370 Год назад

    Thanks for this training section sir

  • @dantezuliani4269
    @dantezuliani4269 Год назад +1

    Thanks for your videos ❤️

    • @7mlc
      @7mlc  Год назад

      Always welcome mate ✌️❤️

  • @omarjammeh
    @omarjammeh Год назад

    I like 😍 your touches!

  • @Rahim8663.
    @Rahim8663. Год назад

    I was waiting for your video

    • @7mlc
      @7mlc  Год назад

      Hope you enjoyed it 🤜🤛

  • @asimff8888
    @asimff8888 Год назад +1

    Love from india 🧡🇮🇳❤️❤️

    • @7mlc
      @7mlc  Год назад

      Appreciate the love mate! ✌️❤️

  • @Dark-rk8pd
    @Dark-rk8pd Год назад

    Great vid bro, one of the best ballers i've seen my whole life, wish I could be like you, but my parents arent supportive, I lack opportunities, and I cant play for a team either due to money. Wish you the best, keep rising.

    • @7mlc
      @7mlc  Год назад

      I appreciate the kind words mate. Hopefully so you still enjoy the beautiful game with friends. You don’t need much to play 🙌

  • @bentleytime
    @bentleytime Год назад

    Thank you I’m going out tomorrow to copy you!!

  • @mikeleagahi-farman5932
    @mikeleagahi-farman5932 Год назад

    Hi Michael,
    I’m new to the channel but love the work I’ve seen so far. I was curious if you could post which cleats each of you use in this video, as well as your guys position in match. I want to compare my style to your guy’s and see which cleats you guys prefer best for each position. Thanks Brotha 🤙🏽 keep up the work!

    • @7mlc
      @7mlc  Год назад +1

      Hi mate,
      Thanks for checking out the channel! We’re all wide players, Ryan and I prefer the Mercurial and Noah likes the Phantom GX 👍

  • @lim633143612
    @lim633143612 Год назад +1

    좋은 영상 감사합니다.

    • @7mlc
      @7mlc  Год назад

      You’re very welcome 🤝

  • @imHarvii
    @imHarvii Год назад +1

    the best ♥

    • @7mlc
      @7mlc  Год назад +1

      Thanks so much!

  • @jabutau4800
    @jabutau4800 5 месяцев назад

    Touches touches touches 🥵🥵🥵❤️

  • @samriyeibrahim4742
    @samriyeibrahim4742 Год назад

    Keep up bro 🐐

    • @7mlc
      @7mlc  Год назад +1

      Thank you mate 🤜🤛

  • @footballedits3556
    @footballedits3556 Год назад

    Keep up the good work 💪🏼
    Also can you do more videos of Team training sessions

  • @BransonGomezOfficial
    @BransonGomezOfficial Год назад

    Quality content as always brother, what is the setup for the 1v1 game you guys played? Thanks again ! I hope all is well

  • @salimbhai0000
    @salimbhai0000 Год назад +1

    7mlc can u wear a go pro and play a match that pov thing would be nice to see u playing a match in ur eyes

    • @7mlc
      @7mlc  Год назад +1

      Unfortunately we’re not allowed to wear them in the league I play in. Perhaps one day I’ll be able to wear one for a friendly 🤝

  • @zeyyroxbob9622
    @zeyyroxbob9622 Год назад

    What would be you best tip to get relaxed before a game and get rid of anxiety how do u do it before a game love the content ❤

    • @7mlc
      @7mlc  Год назад

      Personally I like to listen to music I enjoy and watch some football highlights on RUclips. Usually with a cup of tea or a coffee, works great for me!

  • @reshma2738
    @reshma2738 Год назад

    Hi sir I have a question
    How can I increase my scissor stepover speed ? please tell me
    ❤️

  • @uzr2021
    @uzr2021 Год назад

    Bro I'll definitely invite you to our place (Kashmir) once I finish my work stuff... I've been following you since 2015 and I've always admired your work...Have you ever been to KASHMIR? If not thn kindly do visit you'll have the time of your life here brother!❤️

    • @7mlc
      @7mlc  Год назад +1

      I have not visited yet but would love to mate!

  • @Terminho17
    @Terminho17 Год назад +1

    Hi I wanna ask a question that grounds of football/soccer u play did u like own it or u rent it or u just come here and practice for free btw love ur vids❤

    • @7mlc
      @7mlc  Год назад +1

      It’s just a public pitch we can train on mate 🤜🤛

    • @Terminho17
      @Terminho17 Год назад

      @@7mlc thanks❤

  • @morniass3131
    @morniass3131 Год назад

    💥7mlc..lé✔💯bou💯⚽️🙏🏽

  • @ayseyldz55
    @ayseyldz55 Год назад

    Türkiyeden selamlar ben Türk üm ve 13 yaşındayım hep dua ediyorum inşallah bende futbolcu olurum senin sayende kendimi geliştiriyorum Michael sağol

  • @jabutau4800
    @jabutau4800 Год назад

    Michael ❤️✅

  • @Armani608
    @Armani608 Год назад

    Can you make a video about how you improved your ball control because some people say cones drill are bad other people say that they’re god. And keep up the god work as always

    • @delilas
      @delilas Год назад

      i think he has some videos :D

    • @Aldrichfernandez62
      @Aldrichfernandez62 Год назад

      God ??

    • @7mlc
      @7mlc  Год назад +1

      Cone drills are great as long as you’re approaching the drills with intensity and focus. Drills are only as effective as the work you put into them 💪

    • @Armani608
      @Armani608 Год назад

      @@7mlc thanks for the reply 👍

  • @benroberts9658
    @benroberts9658 Год назад

    What boots are you wearing here mike?

  • @ghost-ou4iz
    @ghost-ou4iz Год назад

    Great Quality video, what boots are you using in this video?

    • @7mlc
      @7mlc  Год назад +1

      Thank you mate! They’re Nike Air Zoom Mercurial Vapor 15 AG-Pro 👌

    • @ghost-ou4iz
      @ghost-ou4iz Год назад

      Thank you I'll check them out

  • @alizino_mestfaoui
    @alizino_mestfaoui Год назад

    GRAET MATE 😍❤‍🔥

    • @7mlc
      @7mlc  Год назад +1

      Thank you mate!

  • @cool_editz9254
    @cool_editz9254 Год назад

    Hell Micheal I just want to know how to improve leg power?

  • @haiderahmed5490
    @haiderahmed5490 Год назад

    I love you pro 😍🇮🇶

  • @osima.97
    @osima.97 Год назад +1

    Hello, I am a 14-year-old football player, I play left wing, but there is a problem and I do not have a training program. I want you to send me a training program, thank you.I'm a fast person, your passes are not very good, I steal a little, I shoot a little too fast, but I don't go into the goal and lastly my finish is bad

  • @mikahong
    @mikahong Год назад

    I'd love to know if you've any tips for female players nutrition? And for getting faster haha!

    • @7mlc
      @7mlc  Год назад +2

      Nutrition is different for each player, definitely something you should research and experiment with.
      As for speed, I have lots of sessions on the channel that will help!

    • @mikahong
      @mikahong Год назад

      @@7mlc thanks, love you brother!

  • @nourddinearbbia321
    @nourddinearbbia321 Год назад

    Niice ⚽❤️👍

    • @7mlc
      @7mlc  Год назад +1

      Thank you mate!

  • @lewiswhite4345
    @lewiswhite4345 Год назад

    7:17 was absolute filth

  • @zahirabendaoui1587
    @zahirabendaoui1587 Год назад

    You look like I play de bruyne 😍👌🏻

  • @Emir10kerem
    @Emir10kerem Год назад

    Where you from ?

  • @karanYadav-bf5yx
    @karanYadav-bf5yx Год назад

    Plz give a tipesh video for become a great Football player

  • @CB-gr5uy
    @CB-gr5uy Год назад

    Do you have a favorite pair of boots currently?

  • @FortuneFootball325
    @FortuneFootball325 Год назад +1

    Hello I am child 13 years old my aim is become football player today I am going football practice your tips

  • @KurtHassler
    @KurtHassler Год назад

    Noah can defend

  • @ipp0ss121
    @ipp0ss121 Год назад

    First will try it soon

    • @7mlc
      @7mlc  Год назад

      🤜🤛

  • @youngdrilla4806
    @youngdrilla4806 Год назад

    Training session.

    • @7mlc
      @7mlc  Год назад

      🤝

    • @youngdrilla4806
      @youngdrilla4806 Год назад

      @@7mlc The videos you post really satisfy me :)

  • @Tiagomessi12
    @Tiagomessi12 Год назад

    Gosto muinto de teu treno

    • @7mlc
      @7mlc  Год назад

      Thanks so much 🤝

  • @samkharadze
    @samkharadze Год назад

    Which pair of boots noah is wearing? 😂😂 Look delicious

    • @7mlc
      @7mlc  Год назад +1

      He’s wearing Hypervenom Phantom 3’s. They certainly are sumptuous! 🤌

    • @samkharadze
      @samkharadze Год назад

      My bad 😂 how i didn't recognize it

  • @divyas9885
    @divyas9885 Год назад

    Hi 7 mlc

  • @cmawia2705
    @cmawia2705 Год назад

    hi 7mlc pless messi dribbling drills

  • @nhathoangminh7977
    @nhathoangminh7977 Год назад

    the man wear red jacket look like paqueta from west ham

  • @islom8543
    @islom8543 Год назад

    Can we trainig together?

  • @yasirshah-zf5ev
    @yasirshah-zf5ev Год назад

    All cuting dribbling learn

  • @ardzzz.111
    @ardzzz.111 Год назад

    😍

  • @DonaZaddy
    @DonaZaddy Год назад

    Can I come and train with you?

    • @7mlc
      @7mlc  Год назад

      Anytime mate 🤝

  • @mann9457
    @mann9457 Год назад +1

    FIRST !

    • @7mlc
      @7mlc  Год назад

      🤝

  • @ipp0ss121
    @ipp0ss121 Год назад

    Rep set

  • @cmpnyt4384
    @cmpnyt4384 Год назад

    🇮🇩 here

    • @7mlc
      @7mlc  Год назад

      ✌️

  • @ggpp-eb2gc
    @ggpp-eb2gc Год назад

    ພີ່ລອງເຕະແບບແຮງທີ່ສຸດໄຫ້ເບິ່ງແນ່🦵🦶⚽🚀🚀🔥🔥🙏🙏🙏🥰

    • @7mlc
      @7mlc  Год назад

      🤜🤛

  • @АнгырКинин
    @АнгырКинин Год назад

    Чарбайыверген

  • @swaggykessi5623
    @swaggykessi5623 Год назад

    ⚽️✨💪

    • @7mlc
      @7mlc  Год назад

      🤜🤛

  • @youandmebountytv8276
    @youandmebountytv8276 Год назад

    Hello @M7 Meachel I would like to ask for a favor. So if it's possible. We started a new football club and we have some needs. Some donation, we are only looking for shin guards if it's possible. 😊 Hopefully you see my comments.

  • @prabhattomar6885
    @prabhattomar6885 Год назад

    why don't you try for pro

    • @7mlc
      @7mlc  Год назад

      I play professionally. Have for a few years now 👍

    • @prabhattomar6885
      @prabhattomar6885 Год назад

      @@7mlc which team which country which league mate

  • @blackff8956
    @blackff8956 Год назад

    Ronaldo dribbling skills plz

  • @tiagofernando8331
    @tiagofernando8331 Год назад

    Hi

    • @7mlc
      @7mlc  Год назад +1

      👋

  • @radhabiradar3759
    @radhabiradar3759 Год назад

    First View

    • @7mlc
      @7mlc  Год назад

      🤝

  • @АнгырКинин
    @АнгырКинин Год назад

    Чарбайывергкн

  • @prodigy3078
    @prodigy3078 Год назад

    This is what you call 1v1? Next time do defenders vs attackers etc...

    • @7mlc
      @7mlc  Год назад +1

      That’s exactly what we did. If you can’t get out of tight spaces under pressure, there’s no point opening it up. Keep it realistic 👍

    • @prodigy3078
      @prodigy3078 Год назад

      @7mlc what are you talking about Tight spaces? Lol 1v1 Is open even in a real game an this 1v1 drills isn't realistic

  • @sebzang1769
    @sebzang1769 Год назад

    from french⚽

    • @7mlc
      @7mlc  Год назад +1

      ✌️ 🇫🇷

  • @Emir10kerem
    @Emir10kerem Год назад

    Where you from ?