Creating Permanent OCD Recovery
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- Опубликовано: 25 окт 2024
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HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Real Event OCD
🔴 Process Of Recovery
• STAGES OF OCD RECOVERY
🔴 OCD Symptoms
• OCD Symptoms
🔴 Must Watch OCD Information
• Must Watch For OCD Rec...
🔴 HOCD ( Homosexual OCD ) playlist
• HOCD (Homosexual OCD )...
🔴 Pure O ( Pure-O ) playlist
• Pure O
🔴 Religious OCD playlist
• Religious OCD
🔴 OCD Compulsions playlist
• OCD Compulsions
🔴 Sensorimotor OCD playlist
• Sensory Motor OCD
🔴 Cheating OCD playlist
• Cheating OCD
🔴 Harm OCD playlist
• Harm OCD
🔴 Relationship OCD playlist
• Relationship OCD
🔴 False Memory OCD Playlist
• False Memory OCD
🔴 Meditation for OCD
• Meditation For OCD
🔴 OCD Recovery Q&A
• OCD Recovery Q and A
🔴 CBT, ERP, ACT and Mindfulness
• CBT ERP ACT and Mindfu...
🔴 Interviews
• START YOUR OCD RECOVERY
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It's funny how these video's are more helpful than the thearpists I actually speak to in person.
I actually teach them myself stuff I learn from you Ali😁
And why are you still paying this guy?
I’ve recovered nearly fully literally because of your videos, I’ve seen an OCD therapist in the past for one year and your videos are 100x more impactful and informative. Thank you so much
When you were on recovery did you watched her videos daily?
I am for ages in this "cage" but with your help I'm going out and feel so happy , thank you Ali
Great to hear. Did you watched Ali's videos everyday while recovering?
Always stay on guard! I was at the end of recovering from a bad harm OCD theme when I started freaking out about random pains I have in my body. Two clear scans later I realize it was ocd 🤦🏻♂️
stay on guard but not too much then
Missed you , few days off , your motivation, speech, voice remind us what yet to be done
2 years ago my OCD was terrible but with medications, ERP. It''s gotten much better, about 8 /10,but I noticed that I am still avoiding doing some things. I want to be 10/10.
How to not live in stress in a big city ? bad situations happen always and it does not help to recover , its like im cursed . Im begun to recover than a bad thing happen , it make me ruminate 24 hours about this bad situation . This is now the new ocd them , when a new them hit , ocd become strong again , God help us .
Very useful! Thank you, you are amazing!
Thank you dear Ali
Other then my main theme i think i am dealing with a small amount of R-OCD and ocd on sociopathy
Good advice Ali, very helpful, thank you
Thank you a lot this is so helpful !! Can you please explain the difference between avoiding thoughts and not engaging in thoughts? because everytime I try to not listen to my OCD and not listen to my thoughts I am afraid that I am avoiding , my OCD is about trying to reason everything I read or listen to especially if it is something not in my native language .
Not engaging is when you say "No, I will not follow the thought". And switch to another one, non-OCD-sque.
Avoiding is without mental effort to stop 'em and is bad. It causes fatigue.
I used to re-check every new information I had learnt. About irrelevant info, not important at all. How many percents. What corresponds to what. In what year. Names of people in article.
Looks similar.
Thank you this is helpful :)
Yes, not engaging means that you know that the thought is there but you do what you want and don't do the compulsions. Avoiding means that you want to make them stop, trying not to think about them and not doing things you want because you follow what OCD tells you.
Thank you so much
Great ali
Thanks Ali
Is it still ocd if My compulsions have gone down a lot , but my thoughts race all day long. It never quiets down. It’s as if someone turned on a radio really loudly and it never turns off.
Hey,
It could be pure o.
I was in a similiar place, but I got a lot better after. So I think this means you will too.
Meditation made a big diffrence for me. It can help you control these thoughts.
Hope this helps!
Yep. It is. I hope you feel better tho.
@@KK-dn6nc how are you now ? Are you still okay ? Have your thoughts in the background gone
I have one queseion: can i really recovere from OCD, i mean 100%? Like for example from flu? Or it's different? Im confused.
Ali said yes u can fully recover from ocd
@@moroccanbabe7635 I know, but im interested in what does it mean to recover.
@@miraavella1894 she said that u stop getting the thoughts
@@moroccanbabe7635 She also said that not in every type of OCD, so that is why im confused.
@@miraavella1894 when did she say it?