How to do rope/belt sirsasana on window rails | Yoga props usages

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  • Опубликовано: 13 янв 2025

Комментарии • 27

  • @kajalmangukia
    @kajalmangukia 2 года назад +1

    Thank you so much 🙏 God bless you 🙏🙇‍♀️💝

    • @Yogavijnana
      @Yogavijnana  2 года назад +1

      Thank you. You are welcome

  • @thiruvaiyararavindd.diksha3505
    @thiruvaiyararavindd.diksha3505 2 года назад +1

    beautifully demonstrated... I feel like trying it out 🙏

    • @Yogavijnana
      @Yogavijnana  2 года назад

      Thank you for your feedback :)

  • @shilpasrivatsaindiresha7903
    @shilpasrivatsaindiresha7903 3 года назад +2

    You have shown the rope shirshaasana very well! One can easily understand the correct way it is done ..

  • @prathimathandava2628
    @prathimathandava2628 5 лет назад +1

    Very helpful video for biggners.

  • @fromharshasview5089
    @fromharshasview5089 2 года назад +1

    I just gone through the video and find solution of my problem. My elbow is weak so i was unable to do this without any support. My hands can’t bare my body weight. With the help of these ropes i can easily start practice of shirsyasana . Thanks. Will order soon.

    • @Yogavijnana
      @Yogavijnana  2 года назад

      Glad it helped!

    • @fromharshasview5089
      @fromharshasview5089 2 года назад

      Really want to buy the rope but there is no option to buy online. i am from Maharashtra and can’t come to buy it Bangalore. So what can be the solution.

    • @fromharshasview5089
      @fromharshasview5089 2 года назад

      @@Yogavijnana can you plz tell me the material and width of the shirsyasana roap so i can make it here. Cause i am unable to buy from Bangalore cause i am from Maharashtra

  • @Bhartiben11154
    @Bhartiben11154 4 года назад +1

    Nice,great

  • @Rajabhishek09
    @Rajabhishek09 6 лет назад +1

    Thank you sir.

  • @aakarshita3872
    @aakarshita3872 3 года назад

    Plz share the link to buy

    • @Yogavijnana
      @Yogavijnana  3 года назад

      Sorry, we don't have shipping option. If you are in Bangalore, you can get it dunzoed

  • @sumankulvir
    @sumankulvir 2 года назад +1

    I have BP..but it is under control with medicine...will it be safe to do hanging sirsasana just for 30sec or 1minute duration....I will be thankful to you if you guide me 🙏

    • @Yogavijnana
      @Yogavijnana  2 года назад

      This version is lot more calming than regular Sirsasana. Only time you will find it difficult is when you are learning. So if you could learn it under proper guidance then it should be ok.

    • @sumankulvir
      @sumankulvir 2 года назад

      Thanks you very much..!!!

  • @blueskythinking8312
    @blueskythinking8312 2 года назад

    Can you explain what kind of stick you are using to secure the loop and where I can get it? Are window rails for someone who weighs 100 kg?

    • @Yogavijnana
      @Yogavijnana  2 года назад +1

      Any strong stick will do. You can find it in any hardware stop

  • @my-notes2169
    @my-notes2169 3 года назад

    0:48

  • @poojasoni8917
    @poojasoni8917 6 лет назад +1

    From where can i buy this belt.
    I searched ur wbsite but there is no option for buying

    • @Rajabhishek09
      @Rajabhishek09 6 лет назад +1

      Dear pooja if you still havent found a way.
      I can tel you the way i do it.
      Go to a turban/cloth shop.buy around 5 metres of turban cloth.
      And then follow the steps on this video.
      Works fine with me.

    • @Rajabhishek09
      @Rajabhishek09 6 лет назад

      Check below msg

    • @poojasoni8917
      @poojasoni8917 6 лет назад +1

      Thnxx a lot but i got it from a website

    • @maneeshdesai1095
      @maneeshdesai1095 5 лет назад +1

      @@poojasoni8917 can you share the name of the website. I too want to buy it. I've tried using ropes but u need 3 ropes.

    • @rekhachanana1080
      @rekhachanana1080 4 года назад +1

      @@poojasoni8917 pls tell the name of website pooja ji i also want this rope