10 Min MMA Workout For Beginners | EASY Combat Moves

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  • Опубликовано: 31 окт 2024

Комментарии • 139

  • @BuildingPhysiques
    @BuildingPhysiques  Год назад +33

    Hope you guys enjoy the video! Left some bloopers at the end haha. Life of a content creator lol. Axéé

    • @Sagegabs
      @Sagegabs Год назад +2

      The thing that got me hooked in this video is the DBZ music, that's all I needed to focus

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад +4

      Nice 💪🏽💪🏽

    • @arghyapal826
      @arghyapal826 Год назад +1

      What's the app name??

  • @VishnuBulange-em5qo
    @VishnuBulange-em5qo Год назад +30

    Sir I'm a teenager and I want to learn MMA skills from beginning to the end.
    I would like to learn MMA skills from you, don't break your subscriber ❤
    Have a great day.

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад +12

      I got you! Just continue to train hard and don’t give up on learning 👊🏽👊🏽

  • @JT-md7ke
    @JT-md7ke Год назад +7

    Please do a mma explosive full body workout. Good video too

  • @benjaminjones2769
    @benjaminjones2769 Год назад +15

    Basic but effective 🔥thanks man 👍

  • @GodsonTheGamer
    @GodsonTheGamer Год назад +5

    Restarting the playlist again❤

  • @vishant7335
    @vishant7335 9 месяцев назад +2

    Thank you. I am feeling happy after completing my workout.

  • @WAKE_UP_TO_REALITY758
    @WAKE_UP_TO_REALITY758 Год назад +57

    Make training like Sanji pls

  • @Catsdaliy4am
    @Catsdaliy4am Год назад +10

    Let's go love your videos they give me so much motivation

  • @MasterYt7180
    @MasterYt7180 Год назад +7

    Bro your fighting moves are too good
    I apply it
    It is perfect moves
    It is helpful ❤❤❤🎉❤🎉

  • @queendelight1689
    @queendelight1689 Год назад +7

    Love your videos it motivate me 😊

  • @gamingplanet9976
    @gamingplanet9976 Год назад +1

    You really deserve millions🎉🎉❤
    Love from India❤

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад

      I appreciate the love and support 🇮🇳🙏🏽🙏🏽

  • @dispatchtextile7473
    @dispatchtextile7473 10 месяцев назад +1

    Bro I love all your videos it's really satisfying

  • @brostache22
    @brostache22 10 месяцев назад +1

    Loved this and very easy to follow! I'm a big fan of MMA style workouts but am definitely a beginner.

    • @BuildingPhysiques
      @BuildingPhysiques  10 месяцев назад

      Happy to read you enjoyed the video. I appreciate the support 🙏🏽

  • @raul-tl9qm
    @raul-tl9qm Год назад +3

    Que buen video, voy a iniciar en el mundo de la mma

  • @kushal2347
    @kushal2347 Месяц назад

    Thank you so much ( love from India 🎉❤❤

  • @FilthyFish1235
    @FilthyFish1235 3 месяца назад

    Great video! Simply demonstrated and Understandable.

  • @rehanfitness7
    @rehanfitness7 8 месяцев назад +1

    Thanks a lot man 💥💥

  • @aayanschannel2280
    @aayanschannel2280 11 месяцев назад +3

    Bro imma 13 year old from Pakistan 🇵🇰 plz do a 5 minute martial arts workout without any equipment it’ll be very helpful🥺

    • @BuildingPhysiques
      @BuildingPhysiques  11 месяцев назад +1

      Hey appreciate the support from Pakistan 🇵🇰! I will down make another one soon. However, I will prolly make a 10 min one without equipment. What do you want the focus to be on?

    • @aayanschannel2280
      @aayanschannel2280 11 месяцев назад +1

      @@BuildingPhysiques Thanks bro but plz do a 5 mins one because I do a lot of other exercises too it almost takes 2 hours to complete them plus I’m very busy with my studies and other personal things too plz try to understand mate. If I was a free person I could’ve did 10 minutes workout but can’t because I’m very busy with other things😞 I hope you understand😊

  • @akashgoswami6698
    @akashgoswami6698 Год назад

    Bhaiya Thanks ye workout karke to meja hi aa geya...❤❤❤

  • @A.S.M.A.A.D
    @A.S.M.A.A.D 9 месяцев назад

    ❤ thanks Sir for your precious video

  • @niteshprajapat7918
    @niteshprajapat7918 Год назад

    Trying from Tomorrow, please make tutorials from beginners to advance level MMA skills.

  • @AliAta-x6y
    @AliAta-x6y Год назад +3

    Thank you for your tutorial.I want to learn MMA.Can I practice this training every day?

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад +3

      Oh yea most definitely! No problem too!

    • @AliAta-x6y
      @AliAta-x6y Год назад +2

      @@BuildingPhysiques Okay thank you for the Video and comment.Know to appreciate it

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад +2

      No problem!

  • @farhanakhter3843
    @farhanakhter3843 Год назад +2

    Wow very impressive ❤

  • @5Hosti
    @5Hosti 10 месяцев назад

    brown Tiger 🔥🔥💪🏻💪🏻

  • @commandopremiar3319
    @commandopremiar3319 Год назад

    Love from India

  • @kartikplays11
    @kartikplays11 7 месяцев назад

    Love from India bro

  • @amansubba5531
    @amansubba5531 Год назад +1

    Hey bro, can you make like full week exercise drills for mma.

  • @systummhaibhai472
    @systummhaibhai472 10 месяцев назад

    Good sir than you

  • @Hemantsorout-el1if
    @Hemantsorout-el1if 9 месяцев назад

    Love u bro good❤

  • @Mars_twinny
    @Mars_twinny Год назад

    wow nice 👍

  • @_light5
    @_light5 Год назад

    Building physiques

  • @mma____
    @mma____ Год назад

    Wow ...upload video regularly Hope one day ❤I will grow my strength like You thank u so much

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад

      No problem! You will keep training hard and be better than me 👊🏽

  • @unknowntmg6588
    @unknowntmg6588 5 месяцев назад

    I like your contains ❤

  • @dino_gaming_9189
    @dino_gaming_9189 6 месяцев назад

    Its my very first time trying such things.Is training with this single video would be sufficient for self defense?

    • @BuildingPhysiques
      @BuildingPhysiques  6 месяцев назад

      Definitely need to train more than just this video.

  • @GodsonTheGamer
    @GodsonTheGamer Год назад

    Back again

  • @nightnaut3906
    @nightnaut3906 3 месяца назад

    Can You Make Training Like Jin Kazama From The Game TEKKEN?

  • @nangsandkhar5072
    @nangsandkhar5072 Год назад

    You forgot your fighting stand fighting stand always be the left foot front and right foot back jab is began with the left and cross with the right but yes your shadow boxing good 👍

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад

      What if told you it’s more than one stance. You do realize it’s a southpaw stance right.

  • @AEnozz
    @AEnozz 11 месяцев назад

    How about a full body workout without equipment for grappling strength

    • @BuildingPhysiques
      @BuildingPhysiques  11 месяцев назад

      I can do that! You have access to a pull up
      Bar?

    • @AEnozz
      @AEnozz 11 месяцев назад

      @@BuildingPhysiques I don't have a pull up bar 😔

  • @GodsonTheGamer
    @GodsonTheGamer Год назад

    Back❤

  • @bhavishya3632
    @bhavishya3632 3 дня назад

    Will this help me in height growth

  • @lurkin3828
    @lurkin3828 Год назад

    ay man will this be effective for building chest? ❤

  • @terrydiamond6063
    @terrydiamond6063 7 месяцев назад

    🙏

  • @777-BR5
    @777-BR5 Год назад

    Tysm broo for private server

  • @Zita-v5w
    @Zita-v5w 5 месяцев назад +4

    Sir im skinny guy can i fight againts fat guy if i learn mma

    • @talhayt9
      @talhayt9 4 месяца назад +1

      You easily can.

    • @The180kid
      @The180kid 2 месяца назад +2

      Depend on your tactics and moves

    • @ajayrider3907
      @ajayrider3907 2 месяца назад

      first you complete your schooling and then I'll teach you my son 😉

    • @mirzanameerbaig3664
      @mirzanameerbaig3664 Месяц назад +1

      You can fight everyone taller than you, shorter than you, fatter than you, skinnier than you, just need to learn different strategies and build that strenght❤

    • @kdsugiiii
      @kdsugiiii 17 дней назад

      Yez

  • @beelz3bub_
    @beelz3bub_ Год назад

    Fr bro looks like pop smoke.

  • @gopalverma3073
    @gopalverma3073 Год назад

    can i do it as right leg as rare and left leg as front ? plz tell me sir

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад

      Oh yea most definitely! Go with what feels most comfortable 👊🏽

  • @samsam-nh9xi
    @samsam-nh9xi 10 месяцев назад

    Hi man i train alone in shadowboxing .....i dont get tiref but when i hit bag ...i just give up after few kicks and punches why?

    • @BuildingPhysiques
      @BuildingPhysiques  10 месяцев назад +1

      The heavy bad is bigger object to move so naturally you’ll get tired a lot faster. Just improve your stamina.

  • @rakibhossain2.2vlog
    @rakibhossain2.2vlog 11 месяцев назад

    make training like mortal kombat game pls😢😢

  • @martinselimovic4968
    @martinselimovic4968 Год назад

    ❤️❤️❤️💪💪💪💪

  • @MMA_fighter253
    @MMA_fighter253 Год назад

    Sir I am from India so i am training for you Mma ❤❤ PlZ guide me

  • @_juicetyn_7236
    @_juicetyn_7236 Год назад

    I hate to be that kid but does this help me build abs as well

  • @zanyarkurde4715
    @zanyarkurde4715 Год назад

    Bro I'm a taekwondo boy i can do that at home for some change techinque

  • @ShaikMohammed-ff6yn
    @ShaikMohammed-ff6yn 10 месяцев назад

    How many calories burned during this ????

  • @QASSHE
    @QASSHE Год назад

    I can’t lift my leg up high enough to do number 5

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад

      Keep training you’ll eventually get it. Try some of my mobility exercise videos.

  • @Yvlmikey
    @Yvlmikey Год назад +1

    I just realized bro is training with my own theme

  • @GodsonTheGamer
    @GodsonTheGamer Год назад

    Back

  • @HARDYTNgdevil
    @HARDYTNgdevil 7 месяцев назад

    Eddy in real life

  • @SJDH_JD.7KE.O
    @SJDH_JD.7KE.O 9 месяцев назад

    What is your religion, my brother? Are you a Muslim, a Christian, or a Jew?

  • @soulmate98
    @soulmate98 Год назад

    Anything beginner than that
    I dont even know how to position yet😅

    • @BuildingPhysiques
      @BuildingPhysiques  Год назад

      I’ll make a video on key things you should know when fighting.

  • @theyoungdreamerzvlogs
    @theyoungdreamerzvlogs Год назад

    Bro wtf, is it even for beginners

  • @GodsonTheGamer
    @GodsonTheGamer Год назад

    Back