YOU'RE A MASTER AT JUMPING ROPE IF YOU CAN DO THIS! (Advanced tutorial)

Advanced Rush Athletics Jump Rope Tutorial - Switch-Cross DUX #theyrunwefly #jumprope
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[@RushAthleticsTV]

Is this 2-move combo the best creation yet?👀🙌🏽
Leave a Comment below to enter the weekly signed rope giveaway! Last videos winner ‘J-hook’ pls email us to claim 🎁 💛
HUGE SALE NOW LIVE! Check my ropes
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RUSH10 for 10% off everything!
#TheyRunWeFly

[@J-hook]

WHAT??? I've never won anything in my life! Emailing without delay!

[@J-hook]

🤙🤙🤙🙏🙏🙏

[@user-sb4jv4qb2d]

My teen ager nephew recently started skipping from watching your videos and can't stop talking about Rush Athletics, so much that I'm also a follower now 😁

[@TheJumpRopeAddict]

I’ve been hooked for 8 months and I’m 38!! I feel like a teenager again mentally and physically!! Skipping has changed my life for the better and I will always be grateful to Rushie as this channel was a huge motivation to start, as well as very helpful throughout my progression so far

[@RushAthleticsTV]

Super amazing to hear. Big up to you both 🖤💛

[@ThePeakSelfImprovement]

Thank you man You just help me did my first double under for the first time🎉 I’m so excited! I can’t sleep because I’m so proud of my self! Thank you so much Rush athletics the best jump rope coach ever!

[@cutdefined1544]

nice work bro, skipping is the best cardio workout

[@RushAthleticsTV]

Thanks buddy 🙏🏽 means a lot 🥹☺️

[@matteocappellacci3959]

Looks super clean and slick, that's the jump rope coach himself ✌️
I'm not quite there yet but working hard thanks to your tutorials and inspiration 💪🏻

[@RushAthleticsTV]

Appreciate you 🙏🏽 keep it up 💛🖤

[@panoskontosthenos5498]

Looks dope and fire boss 🔥

[@colineplt7847]

Cheers Rushie I started jumping watching your videos and step by step one day I'll complete this combo ✌️✌️
Keep it up

[@RushAthleticsTV]

Thank you 🥹🥹

[@Red_Fitness123]

Another great tutorial! 💪💪💪 #theyrunwefly

[@shane_forsgren]

7/10 The combinations and the consistency are coming along nicely. The main focus is to slow things down a bit and simplify my jumping when taking off for double under variations. Many thanks for connecting and sharing your knowledge at HQ. Looking forward to working these switch-cross variations.✌️

[@RushAthleticsTV]

Massively appreciate you making the journey to visit on your trip! 🙏🏽 great to train you!
Let us know if you need anything or have any questions ☺️ hope to see you again soon! 🖤💛

[@TheJumpRopeAddict]

You Sir are a Master!! Making these hard moves look easy and effortless, knowing damn well how tough it is!!

[@user-sg8kq7ii3y]

This is a great example of why Rushie always recommends keeping your elbows an hands in tight while jumping. If your elbows/hands were sticking way out to your sides, no way you could pull this move off. Or even if you did pull it off, it wouldn't look slick. It would look clunky.

[@zaskiaauratv]

mantap . aku juga lagi belajar

[@user-rk7rk6lx5g]

Fly as always, Jump Rope Coach! Going back to jumping in a few days. Glad that jump rope gets more attention these days 😊

[@RushAthleticsTV]

🙏🏽💛🖤

[@supernoy748]

this is a super boss move 🎉🎉🎉

[@RushAthleticsTV]

Thank you ☺️

[@antonbabiera3335]

6. Need to learn a lot especially this switch cross double under 🔥🔥

[@l.r.player]

Bro, your level is a 10. Don’t short change yourself! 🤙🏽

[@antonbabiera3335]

@@l.r.player really appreciate that broo!! 🔥🔥🔥💪🏼💪🏼

[@RushAthleticsTV]

You are fire brooooo

[@TheJumpRopeAddict]

I can do the switch cross now, and a lot of the DU variations but this is tough my guy!

[@erwhatsmynameagain]

Whoa, that looks SO cool. I’m definitely a way off that one for now 😂😂 Saved and logged for later though

[@J-hook]

New to the skipping world I'm a 2... 3/10 but love every video!

[@RushAthleticsTV]

Welcome to the best world ☺️

[@fatma_2024]

👍🏻💪🏻👏🏻🤓 Maşaallah

[@MoisesMartinez-bi4ff]

Adónde te puedo comprar una sudadera como la que traes en este video me puedes mandar un enlace

[@muhammedyaseen7025]

Plz broo

[@stephenjohnlim8529]

This is do-able boss, the EB is a little tricky o maybe i just dont like it😅

[@edmundobaca3498]

[@True_marksist]

🥴

[@user-yh3hj8br8e]

No.1 BoSs in the World 🤌🏽😍

[@RushAthleticsTV]

💛🖤